Dialectical Behavior (DBT) Therapists in 90815

Hey you, congrats on looking into therapy! Life is filled with complexities and everyone could use a guide through these struggles. I am here to offer space to process these experiences and make therapy a less scary reality. We can work together to support your growth towards the person you wish to become. Through my clinical experience, I have worked mostly with acute mental health symptoms in outpatient mental health programs. I have experience working with diverse populations from children, adolescents, adults, and seniors who struggle with depression, anxiety, trauma, and substance use.

If you are near the Southern area of Los Angeles County, you may want to consider psychotherapy or counseling in Long Beach. I work evening hours, as well as day time, and have experience with most mental health needs. I work in Spanish, English, and Portuguese. I have extensive experience with problems in living using Evidence Based Therapy models and Mindfulness with substance abuse, depression, anxiety, as well as major mental illness including schizophrenia, , and other thought disorders. I work with family problems , including sexual dysfunction. Performing psychological assessments are offered when necessary to set new goals.

I have extensive experience working with various evidence-based modalities as well as alternative and somatic therapies. I currently work at Harbor UCLA as a Clinical Director of a Trauma service and as Associate Professor at UCLA, David Geffen School of Medicine. I am Bilingual in Hebrew and English. Areas of specialization: Mood disorders; anxiety disorders; post traumatic stress disorder; life transition and adjustment issues; bereavement and loss; couple and relationship therapy; Family therapy; Parenting strategies; work related stress. I am also available for lectures, and trainings and certifications (Prolonged Exposure)

My usual clients are young adults, under 45 years age,(I do see children and elders), experiencing mood disorders such as depression, or anxiety. Substance abuse issues are frequently involved, or alcohol abuse. There are always relationship issues with others involved as well. The Goals of Therapy include feeling happier, calmer, more at peace, to reducing substance abuse and alcohol abuse. They want to learn how to improve their relationships with themselves and others.

Hi there! Thank you for being here, and congrats on taking the first steps towards healing and self-discovery! I'm here to work with and support you through life's ever evolving challenges through curiosity, compassion, and empathy. I believe that our early significant relationships, as well as difficult situations in the past play a role in the way we navigate issues in the present. I aim for therapy to be a warm and welcoming space where you can feel at ease discussing these experiences.

I specialize in working with the queer/LGBTQIA+ community, eating disorders, and severe mental illness such as bipolar disorder. I also work with those working on their relationship with money and their finances. You may feel anxious or depressed, that your old ways of doing things are not working anymore. You may feel overwhelmed and like you could use a supportive guide in facing life's challenges. Or maybe you do not know why you are feeling the things you feel or doing the things you are doing. In our sessions, we can explore all of this and more in a supportive, safe, and authentic environment. It is an honor to meet you.

For as long as I can remember, I have felt called to serve others through compassion, connection & a sense of humor. With 20+ years of experience guiding people of all ages & walks of life to overcome their mental health challenges (including anxiety, depression, OCD, Eating Disorders & ADHD), I have the expertise you’re looking for. I also have extensive experience supporting those with acute & chronic medical conditions, bereavement & trauma (I am trauma-informed-care educated). Additionally, my experience serving diverse populations has fueled my passion for helping others navigate social, medical and educational inequities.

Dr. PJ, also known as Dr. Angie Pelletier, is a clinical psychologist with over a decade of experience. She applies a holistic methodology that takes into account mental, emotional, physical, and spiritual considerations to help people gain a better understanding of themselves. Her focus areas include trauma, grief and loss, depression, anxiety, intimate partner violence (IPV)/Domestic Violence (DV) victims, life and career transitions, and relationship issues, among others. Dr. PJ stresses the importance of identifying personal strengths and cultivating coping strategies to meet life's challenges.

How often do you find yourself wanting to truly express yourself but can't? Do you fear backlash for expressing the challenges you are facing in the workplace, public settings, or even in the home? I am open-minded, empathetic, and unconventional in my approach from years of experience in working with clients and families in community mental health based settings. Since 2013 I have had a wide range of experience working with a variety of clients including severe and persistently ill, dual-diagnosis/substance use disordered, homeless, and at-risk transitional-aged populations on their path to recovery.

I believe that we have within us, the power to create the life we desire. We possess inner strengths and skills that can help us overcome challenges and live a fulfilled life. However, accessing this power can be an overwhelming task that may require support. Allow me to be an unbiased, compassionate and caring partner in your journey. I help individuals explore their thoughts and emotions, reframe distorted beliefs, replace unhealthy patterns and unblock past traumas. I use elements of CBT, Motivational Interviewing, Parts Work, Brainspotting, and other modalities to help you achieve your goals.

I enjoy working with young adult and adolescent clients and the age-specific issues that these groups commonly experience. It's so difficult to be at an age where you're expected to act like an adult but are still treated like a child - this experience can be confusing and breed feelings of self-doubt and insecurity. I work with my clients to help normalize these feelings and experiences as well as help them make sense of things in the world and within themselves through the transition from adolescence into adulthood.

Do you wake up in a fog and wonder, “why do I keep sabotaging myself?” You want to break free from your unhealthy coping behaviors so you can live a meaningful and fulfilling life. You need someone who truly sees you, listens to you, and genuinely cares about your struggle. Getting sober isn’t just about not drinking or using, it’s about dealing with why you started as a whole. Your addiction is a symptom of co-occurring conditions like anxiety, depression, or trauma. You want to change, but you don’t know where to begin and recovery feels impossible. This is where I can help.

Reaching out for support and trying to find the right therapist can be overwhelming but I am here to listen and help you feel comfortable with the process. I specifically work with clients who are struggling with anxiety and depression. I have specialized working with teens and young adults through all settings for almost 20 years (schools, non-profit, county, and private practice).

My name is Bella Boas, LMFT. I meet you exactly where you are and work with you to determine the optimal tools to reach your goals. I will create a safe space where you can authentically show up with no judgment, shame, or guilt. Equipping clients with tools and education in combination with the process is empowering. I am passionate about working with motivated, dedicated teens, individuals, couples, and marriages who are pursuing health. I have an eclectic approach grounded in Person-Centered and Gestalt. Brainspotting is a powerful and effective tool for working with trauma and overall efficient processing.

Hello! My name is Jesselyn, I am a Filipina-American LGBTQIA+ affirming Associate Marriage and Family Therapist and Associate Professional Clinical Counselor with Modern Life Solutions. I strive to create a safe and inclusive space for individuals of all sexual orientations and gender identities to explore their mental health and well-being. My approach is strength-based, rooted in empathy, cultural awareness, and client-centered care. Whether you are struggling with anxiety, depression, self-esteem, relationship issues, or identity exploration, I am committed to working collaboratively to help you navigate your true authentic self.

Hello! I'm Haley Morris. I am a licensed Professional Clinical Counselor and a Marriage and Family Therapist. I believe in a client-centered approach to therapy, taking each client and each session individually. I work with clients 18 years and older from all different backgrounds and circumstances. I specialize in anxiety, depression, relationships, trauma, substance abuse, grief, and transition. I base my theoretical approach based off the clients' needs per session.

Have you discovered that your spouse or partner has been unfaithful, using porn compulsively, or has been engaging in any other sexual or addictive behaviors that are concerning? Have you discovered inappropriate text messages or emails on your partner's phone or computer? If you answered yes to any of the above you may be feeling overwhelmed, betrayed, and confused about what to do next. You will need a safe space to explore your emotions and thoughts.I believe you will need time to sort through your emotions and make decisions that are healthy for you and your family.

I use a variety of therapy modalities to address client needs, helping them to efficiently navigate their life challenges. I provide individual, couples, and family therapy.

Welcome, I am Alynn Cauldwell, LMFT and I believe in the power of healing and transformation. I have 20 years of experience as a therapist and I am dedicated to guiding individuals on their journey towards overcoming trauma, anxiety, depression, substance abuse, and many other mental health challenges. My approach is holistic and tailored to meet the unique needs of each client, integrating a range of therapeutic modalities to foster healing and growth. I am EMDR certified and prefer a collaborative journey with clients to help them reclaim inner peace and rediscover resilience. I am here for you. Call or email today.