Dialectical Behavior (DBT) Therapists in 80214

This strange time in our world has highlighted the importance of healthy relationships for our overall happiness and health. What it’s also highlighted is that most of us don’t have the relationships we desire—the depth and authenticity, the playfulness and sense of connection are lacking for so many. Let me support you in developing your most important internal resources & using this time to not only protect but strengthen the relationships that are most dear to you. Learn to use the heightened stress of what is NOT working to train your nervous system and strengthen your hearts capacity for greater resiliency and rewarding love

Hi there! My experience has primarily been focused in clients with eating disorders and co-occurring diagnoses. With that said, I also have experience working with anxiety, depression, self-harm, and suicidality. I generally like to pull from my knowledge of various therapy modalities such as DBT, CBT, FBT and EFFT. I also really enjoy self-compassion work.

My goal is to empower clients to take steps towards a life they desire by building awareness and resiliency. I wish to create a supportive space to explore what is no longer working in your life. My focus is with young adult women and adolescents who might be struggling to love themselves, who want to understand how emotional wounds impact our connection with those closest to us, are seeking to heal relationships, increase trust in themselves and their own inner wisdom.

I have graciously provided psychotherapy for trauma and addictive disorders for over a decade and continue to love this work. I've led mindfulness-based workshops and group therapies, including comprehensive DBT programming. I currently supervise aspiring clinicians and provide consultation to established professionals. I've gained invaluable experience from the people I've worked with over the years and cultivated a therapeutic approach that balances acceptance and the invitation for change. I hold a compassionate, strength-based perspective that not only builds the therapeutic alliance, but lifts up the meaning behind this work.

Hello! I previously taught for ten years in middle and high schools before completing my M.Ed in Clinician Mental Health Counseling at the College of William and Mary and became a therapist. It is a courageous step to seek therapy and it’s my goal to create a collaborative, non-judgmental therapeutic relationship with clients and empower them to achieve balance, insight, and solutions.

You may have something small that you want to explore, or you may have lost a sense of your identity or purpose. Our basic core needs are safety and connection, but these needs are so hard to develop when we don't have a sense of self. If you are struggling in addiction and then also grapple with depression, anxiety, spiritual exploration, sexuality, gender, or sexual orientation, these are directly informed by how you hold space for yourself as a person.

Change is not linear. I have come to understand the numerous challenges in life that can make you feel as if you have gone nowhere. The anxiety that sets in is alarming and the depression that may later consume you feels debilitating. However, my work has also taught my the impact we often have on our own suffering: how we often jump to "I can't" instead of "I can try." We have all found ourselves deep in self-doubt, feeling stuck in the symptoms of depression and anxiety. Are you hoping to see how change and success can become more linear overtime? My approach can help you get there.

I work with a range of clients with varying intersecting identities. I like to provide a safe space and a safe and trusting relationship with my clients in order to harbor their growth. I want my clients to feel seen, understood, and heard, all of which are vital to understanding the self and healing. There is so much we need to process and I want to be there help.

I serve the states of: Colorado, Montana, and Kansas. When struggling with anxiety or stress small tasks, feel like mountains. Activities that used to bring you joy have become similar to your list of chores. A strong support system is crucial, people that care about your well-being and want to see you reach your goals. Therapy can be a powerful addition to your life. It provides a safe space for conversations to flow, in turn promoting validation, skill-building, goal-realization, and emotional-processing. Therapy has the ability to open the door for countless interpersonal and intrapersonal growth opportunities.

Hi I’m Paige, a Licensed Professional Counselor who has a passion for helping others feel heard. I received my Masters in Mental Health Counseling and Art Therapy from Lesley University in Cambridge, MA. In sessions, I use a collaborative mix of art therapy and talk therapy modalities. It is important to me to bring an empathetic presence and an openness to wherever you are at in your journey. I have experience working with clients with eating disorders, mood and anxiety disorders, and identity struggles. I look forward to collaborating and supporting you through this part of your healing.

I am a licensed social worker who provides therapy services to individuals from young adulthood to older adult populations. While I work with a wide range of presenting concerns, some of my particular expertise and interest areas include Identity Development and Exploration, Depression, Anxiety, Mindfulness, Obsessions and Compulsions, Life Transitions, Stress Management, Trauma, and Grief and Loss.

Now offering EMDR Intensives! Half or full day EMDR session to move through issues and reduce symptoms quickly while eliminating the need for weekly, long-term therapy. Because healing is possible. Your story matters. If you are feeling stuck in negative emotional patterns and behaviors? . I believe and support the body and brain’s natural capacity to heal and will work alongside you to develop and utilize through resources. My approach is individualized and collaborative to your experience and needs. I offer a non-judgmental, safe environment to explore these experiences and work towards growth and healing.

We believe everyone deserves access to quality mental health therapy they can afford. Our team of therapists offer a variety of expertise, including anxiety, depression, PTSD, addiction and substance use, eating disorders, LGBTQ+ issues, faith, sexuality, boundary setting, identity exploration, and more. We offer individual, couples, and family sessions. Our goal is to match you with the therapist who is the best therapeutic, cultural and relational fit to meet your needs. We return all outreaches within one business day and match you with a therapist within one week so you don't have to wait for care. We're here for you.

Maybe your life has taken an unstable turn, or maybe you've been feeling a little unsteady. Maybe you're stuck on finding your identity or purpose in this messy life. Or maybe your relationships for some reason aren't working - and you're not sure of the reason why. Life can be rocky and unpredictable.

Are you curious about wellness? Would you like to work on actualizing your potential? Are you needing better, more effective ways to cope? I can help! If you are in need of someone grounded and objective to help you make sense of your world and provide you with the necessary skills to overcome, then I'm the therapist for you. If your goal is stability and personal growth I can guide you on that path to self-actualization. My experience ranges from general anxiety, depression and mindfulness training to chronic mental illness, trauma and addiction. There is no issue too big or too small for our time together.

I am dedicated to supporting people as they navigate through the new chapters that pregnancy and parenthood bring. I'm trained and certified through Postpartum Support International and I'm an advocate of increasing the awareness of perinatal mood and anxiety symptoms. In addition to perinatal services, I also offer services and support to individuals and couples wanting to improve their relationships with themselves, their partners and/or their family. I specialize in working with those who are experiencing​; depression, anxiety, grief, relational challenges, self discovery and trauma.

Perhaps you are here in Colorado surrounded by beauty and a vibrant community that is always seeking the next best thing. It can be an intimidating process to find your purpose and make your mark especially when you’re not feeling like yourself. “I know where I want to be in life, but just can’t seem to get there... Will therapy even work for me?... I feel like a piece of the puzzle is missing, now what?... I’m running out of time to change... I don’t know who to trust.” Fear, Doubt, and Shame like to interfere with our pursuit of self-improvement, introducing thoughts like these to keep us isolated and uncertain.

I believe that therapeutic listening can support us as humans to clarify our own intentions and hear our truth. Modern external life challenges like relationships, balancing career and family, and unforeseen hurdles can leave us unbalanced and disconnected. My ideal client is looking for a beacon within themselves that I hope to shine a light to bring back to center. As a mother, entrepreneur and self-starter of many fulfilling endeavors, realizing that the grounded connection to our own inner voice is fundamental in generating a meaningful life also plays a role in what I bring to the table as a mentor, champion and resource.

You may be feeling lost, stuck, or that everything is wrong. Perhaps anxiety or anger or grief are overwhelming you, and you don’t know what to do. Problems like these don’t have easy solutions, but our work together can help; therapy can reshape how we think about ourselves, our lives, and our worlds, and it can make room for radically new parts of ourselves to emerge after years of waiting. In my work, every case is different. I attend closely to what makes you unique—your passions, fears, desires, and history—and I strive to make room for new insights and perspectives.