Dialectical Behavior (DBT) Therapists in 77469

Asking for help can be difficult, but is a sure sign of strength. Finding the right therapist is the first step in getting the help you need. If you are struggling with depression, anxiety, substance abuse/addiction, or trauma related issues, or are having trouble managing your emotions and relationships, I can help. I have just short of twenty years experience collaborating with clients to find solutions for areas of difficulty in their life as well as helping them identify and cultivate their own strengths. I am eager to meet with you to develop your own, unique treatment plan.

While it is common to feel "unraveled" when daily stressors or various traumas occur, everyone has the ability to find meaningful solutions. I believe that everyone is unique, so the solution will be different for each person. My desire is to assist clients (ages 10-90), including adolescents, adults and couples, find a balance between a healthy need for relationship and possible psychological, social or spiritual factors within a framework of personal responsibility. After teaching English and Art for 23 years, I experienced the power of expressive arts to unlock inner voices that help students/clients achieve hope and confidence.

Do you suffer from trauma due to sexual abuse, abusive relationships, unresolved childhood trauma, and/or generational trauma? We hold on to that trauma in their Physical bodies without knowing. This and the emotional trauma an individual endures show up in our lives even when the action is over. Every relationship is affected as well as how we show up in our lives with work and other activities. This can show up in an abundance of ways. Deep down, we know something is off and want to heal and show up differently; however, we don't know how.

Let's face it, life can be stressful. That stress can become even more pronounced as you navigate new transitions like becoming an adult, moving to a new city, starting a new job, or leaving a relationship. Often times we have the answer but just need help sorting things out. Sometimes family and friends can be too close to help you identify your challenges. Sometimes THEY are the challenge. Working and trying to manage day-to-day responsibilities is no simple task. This is why I a firm believer in therapy.

I started my career in mental health as a mental health technician for PEAK Behavioral Hospital in 2006. I then became a Qualified Mental Health Professional/Case Manager for Texana Center for 8 years in 2007. I then became a behavioral health counselor at Eating Recovery Center-Houston with clients struggling with various eating disorders, followed by becoming a therapist for two different PHP/IOP programs, one for adults and the other for adolescents. Finally, I have experience working for a private practice and now my own private practice with clients who struggle with stress, domestic violence, parenting, family conflict, etc.

I am a bilingual therapist, I work with individuals, couples, and families. I am an integrative therapist who believes in getting to know my clients and finding out where they are in life, allows me to use different techniques that are best suited to each client. Soy una terapista bilingue, trabajo con personas individualmente, parejas, y familias. Me gusta llegar a conocer a mis clientes, de esa manera poder usar el estilo que mas se ajuste al cliente.

Accepting new clients and referrals. Are you feeling overwhelmed? Is your mind and body feeling completely out of balance? Sally Wendel is a Nationally Certified Counselor located in Texas and is an expert in promoting natural health and finding the root cause of chronic issues that may manifest spiritually, mentally, or physically. Her experience and training include working with families, couples, and individuals struggling with mental health issues and physical well-being, and her approach is person-centered, utilizing motivational interviewing and solution-based focused therapy.

My ideal client seeks support for various challenges, including relationship issues, self-esteem struggles, and life transitions. They desire a safe, non-judgmental space to explore & address these concerns. Empathy, active listening, and evidence-based techniques are essential in your counseling approach. Clients aim for self-discovery, empowerment, and practical strategies for positive change. They seek guidance, support, and encouragement on their journey toward personal growth and fulfillment. Your dedication to their well-being and commitment to collaborative work resonates deeply with them as they navigate life's complexities.

Some of life's challenges require help. It takes courage, wisdom, and strength to recognize and act on that knowledge. My name is Dr. Brandon Sylvester and my experience focuses on helping adolescents and adults overcome emotional and behavioral difficulties. I believe that when we know better, we do better; so I focus on bringing awareness to unhealthy patterns. I work in close collaboration with you to design a plan for treatment and work side by side with you as we implement each step of the plan.

Do you feel like life is passing you by while you watch from the sidelines? Is it hard to find peace, meaning, and balance? Are you surviving instead of thriving? I assist young people and adults in overcoming the cycles of anxiety and depression.

At Ellie Mental Health- Richmond, we are working hard to filling the gap between surviving and thriving. ​When life has you feeling down, our qualified & compassionate therapists are here to help you feel better. And while we know that caring for your mental health and being vulnerable with someone you just met can seem scary, we do everything that we can to make each Ellie appointment as comfortable and as fun as possible. We aim to walk along this journey with you and provide you with a comfortable place to talk, decompress, do the work, and heal.

Feeling anxious, defeated or empty can make change seem impossible but there is hope! I invite you to let us work together in finding peace and healing in your life. We are faced with increasing stress and challenges in our daily lives. With eight years of experience in education and work as a clinician, I understand the stress and struggles families and individuals face today. I believe that lasting healing and true change is accomplished when individuals can safely explore themselves and their relationships in a compassionate, safe and confidential setting.

I specialize in working with women, teen girls, and families whose lives have been affected by trauma, grief, anxiety and depression. I seek to help improve their lives by creating a safe, trusting environment to engage in the process of healing. If you are tired of being stuck and are ready for change, I am committed to helping you find the path to take. Through our work together, you will find an authentic, safe environment to explore new thoughts, ideas, and behaviors that can improve your life. I commend you for taking the courageous first step of reaching out for help.

I am a licensed therapist in Texas. I have 5 years of experience in counseling. I am originally from Pflugerville, Texas and am currently located in San Antonio, Texas. I am an alumni of Our Lady of the Lake University in San Antonio where I completed my bachelors and masters degrees in 2014 and 2016. The majority of my background is working with children age 5 - 17 and their families, both at their schools and in their homes.

"If you don’t like something, change it. If you can’t change it, change your attitude" –Maya Angelou. Change will always be a constant in our lives, but many struggle to accept it. Whether it's our attitude, mood, thoughts, or even habits and behaviors, when we decide to change, the process can be challenging and confusing, and sometimes hard to know where to start. That's where I come in. My mission is to support clients on their journey towards change, empower them to see possibility and purpose through goal setting, and to help them navigate life struggles in a healthy way by learning and applying appropriate coping skills.

Are you feeling stress or defeated by life and all its difficulties? You’re stuck in this cycle that you don’t understand or know how to get out of. You can’t figure out why your life is not moving forward. You try to talk to people about it, but you just don’t feel like they are hearing you. You’re feeling stressed, misunderstood and on edge more often than not. You just can’t seem to concentrate on anything and are constantly feeling overwhelmed. I get it. Sometimes it gets difficult to see through the obstacles and navigate through life’s problems. I am here to help.

My clients come from many situations. Mostly they come to me with brokenness, some are addicted to drugs, alcohol and/or sex. Some struggle inside their marriages. Others arrive with deep longings to be of value or feel worthy. I see a large number of men with sexual addiction. I see wives that feel traumatized and betrayed. Often people arrive in my office in a crisis. Most couples I see are in some form of a conflict cycle; they each have hurt feelings and cannot seem to get unstuck from the cycle. As I also conduct psychological assessments, some clients come to me to to be tested for various reasons, such as legal issues

I work from a strengths and integrated perspective focusing on the whole person: mind, body and spirit. I view therapy as a sacred journey in which you and I will work collaboratively to identify what goals you want to achieve through the therapy process. I often use humor to connect with my clients. I will provide you with a compassionate, supportive, and non-judgemental safe space in which we can openly talk about whatever brings you to my office.