Dialectical Behavior (DBT) Therapists in 77056

Are you a teenager or young adult struggling with depression, anxiety, perfectionism, or eating disorders? Do you want to learn how to set healthy boundaries and overcome obstacles that prevent you from living a full life? If this sounds like you, I would love to join you on your therapy journey. I believe that every individual is unique and deserves to be heard and understood. Together, we can work toward understanding your emotions, identifying triggers, and developing coping strategies that will help you manage them effectively. Just remember, you are never alone. With the right support, you can overcome these challenges.

Do you feel stuck? Do mood swings, anxiety, or depression dominate your days? I am here to help. Welcome. I am Kayla, a licensed master social worker practicing at the Ellie Mental Health Tanglewood location. I specialize in treating addiction, depression, anxiety, self-harm, suicidal ideation, bipolar and borderline personality disorder. Together, we will generate a safe, nonjudgmental space to break free from limiting patterns and ideas that may rule your present-day life.

Does 'life sometimes gets in your way?' Are you struggling to stay motivated and focused? Do you self sabotage and catastrophize life events? Are you feeling sad, down, anxious, overwhelmed, scared? We can face these life ruts together. I offer Office Sessions and TeleHealth via FaceTime, Skype, and Phone Calls. Fear makes us feel out of control, experience high anxiety, depression. If you need help just reach out. We will work together on developing skill sets and coping mechanisms focused on Positivity and your strengths. Let's find it together and begin thriving in life!

If you are dealing with a difficult situation, unpleasant feeling, or interrupting behavior, don't feel alone, I am here to help. I take pride in my 10 years diverse experience of working with clients from many different backgrounds. The majority of my work has been with adults, young adults, and couples dealing with family issues, anxiety, stress, communication problem, trauma, self-esteem, anger management, decision making problem and relationship issues. My therapeutic approach is an integrative process which include (CBT), Schema therapy, EMDR, and DBT, Also, I am a Certified Clinical Anxiety Treatment Professional.

It is hard enough to lose your childhood; it is unacceptable to lose your adulthood, too. - Judith Herman. Pain can be overwhelming when we face it alone. As a practitioner, I strive to create a safe space for you to share your struggles and offer support through evidence-based techniques. Together, we will explore painful patterns, heal your experiences, and look toward a more alive future.

I am a licensed clinical psychologist who provides evidence-based care for children, teens, adults, and families. I specialize in treating anxiety of all types, depression, OCD, trauma, tics, and body-focused repetitive behaviors (hair pulling and skin picking). I have particular expertise at working with adolescents and adults who struggle with multiple challenges simultaneously, and with severe anxiety. I have worked in numerous settings including hospital inpatient units, outpatient clinics, and private practices.

I am Kelly Martin, LPC and I strive to build a warm and compassionate environment for my clients to build upon their strengths and work through their struggles. My focus is on an eclectic approach to getting clients to their desired goals. Some of the modalities I work with are CBT, DBT, Mindfulness, and experiential techniques.

Hello! Welcome to the first step of therapy - reaching out for support. I am an experienced clinician with 20 years of service in the field. Throughout my career I have counseled children, adolescents, and adults from various backgrounds and cultures. I specialize in several areas including anxiety, depression, grief, stress, self-esteem, and relationship issues, amongst others. I use an eclectic blend of therapeutic modalities, including cognitive behavior therapy, dialectical behavior therapy, motivational interviewing, and solution-focused treatment.

I combine research-based interventions with clinical experience to help individuals heal, improve well-being, and navigate life challenges. Treatment modalities include: Cognitive Behavioral Therapy (CBT), trauma and crisis protocols, and DBT-informed care. My clients, following treatment, report a reduction of negative symptoms, increased motivation, clarity, and hopefulness. And by learning and practicing mindfulness, my clients are more capable of breaking unhealthy thinking patterns and self-destructive behaviors by calmly focusing on the present to live the life they choose.

I have a number of years of experience providing mental health therapy, and have worked with a range of issues. I have successfully treated individuals suffering from anxiety, depression, difficulty coping with life transitions, grief, family trauma and family issues. I have experience in marital issues, couples counseling, as well as relationship issues and divorce, work issues, suicidal thoughts and depression, self-esteem issues, teenage social-emotional issues, and adult psychiatry. I have a Masters in Mental Health Counseling from Nova Southeastern University, and am a Licensed Professional Counselor for the State of Texas.

Hi there! Do you ever feel like life is too hard to handle? Feel like you're losing control? Do you ever feel that you want more authentic relationships with others? With nearly a decade of knowledge working with children, adolescents, and families; I am ecstatic to create a safe space for you and/or your family. Understanding that healing is not linear I will be here to support you no matter where you are in the process.

Do things seem overwhelming? Are you uncertain? Do you have doubts? Does your mind torment you? Are you confused or even scared? Suffering? If so, you have found the right person. Things CAN get better. I am here to help you regain a sense of control over your life, build coping skills, and assist you in making the changes you desire. I would be honored to journey with you, offering you a safe space to tell your story and sustained compassion along the way.

Are you trying your hardest to pull your life together, but the more you try, the more you feel lost, hopeless, and overwhelmed? It can seem like this merry-go-round of misery and frustration is never-ending, but a life of fulfillment and balance IS possible. You may not believe that right now, but I've seen it first-hand. And if you find a therapist you truly connect with and trust, you can actually begin to break apart what's been dragging you down so you can focus on what's most important to you in your life. Using CBT, EMDR, Somatic Experiencing, & hypnotherapy, I can help you clear the way so the REAL you can shine through.

Welcome to my collaborative and multicultural clinic. I value a diversity of opinion, connections, and conversations. Whatever your life circumstances or cultural complexities, let me help you gain perspective and guide you to obtain new possibilities and solutions. You have taken the first step, now let me help you take the next. I am EMDR-trained, Licensed as a Marriage and Family Therapist, Licensed Professional Counselor, and a family mediator with a background in conflict resolution and leadership research. If you seek a safe, trusting, and supportive environment, let me be your guide.

Life is stressful and full of events that make us anxious and sad at times. Even our relationships can be full of challenges such as issues with communication and connection. Or maybe you're experiencing a crisis of your faith, religious or cultural beliefs. Whatever source of turmoil you're facing, know that I am here to help. As a therapist, I specialize in guiding clients toward understanding their triggers and developing practical coping skills. With a secure and compassionate environment, we can work together towards finding the solutions that are best for you.

Is life "LIFING"? Feel like you are in an exhausting pattern of being misunderstood, overused, undervalued, and overwhelmed? Intrusive negative thoughts and limiting beliefs keeping you up at night? Fear of failure causes self-doubt or perfectionism? Ready to make a change but not sure where and how to start? I'm Jenn and at The SHIFT Mental Wellness, PLLC, I partner with Black women to transform a life narrative of frustration and dissatisfaction to one of confidence, stability and joy. At The SHIFT, you will learn how to rest and relax, reimagine and regain control of your life, and realize and rock as your dope, authentic self!

I enjoy working with adults diagnosed with depression, anxiety and trauma who are willing to do the work and seek change.

Are you struggling with Anxiety, Depression, Stress, Mood Changes, and ready to change your mindset? My name is Tishlinn S Fountain, MBA, MA, LPC-S, and I am here to assist you with being whole. . I love to assist individuals who have the desire to implement change in their lives. I have experience helping others with ADHD, Anxiety Disorder, Depression, Bipolar Disorder, Trauma with children and adults, Stress Management, Domestic Violence, Anger Management, Behavioral Issues and Self-Esteem.

Hi, I am glad you have made the decision to seek help. That shows incredible courage and motivation. Are you feeling anxious and depressed? Maybe questioning how to go forward in a confusing season of your life? Are you struggling to understand why you are easily thrown off course? Or perhaps have you found it painful to live in your body in the present moment? You do not have to figure it out alone. We can work together to create a path to well-being, ease and a life worth living.