Dialectical Behavior (DBT) Therapists in 61107

Photo of Transformations Counseling PLLC, Counselor in 61107, IL
Transformations Counseling PLLC
Counselor, EdD, NCC, LCPC, CRADC
Verified Verified
1 Endorsed
Rockford, IL 61107
Our experienced team of therapists has been helping clients achieve their best self, better relationships, and a more balanced life since 2012. The more common struggles we help clients overcome are anxiety and depression, trauma and PTSD, relationship problems, and parenting challenges. If you have been wrestling with these or other issues, we are here to help. We work with older kids (8+), adolescents, adults, couples, and families. Most of our therapists are EMDR trained (EMDRIA approved) and also use other effective approaches including CBT, DBT, and systemic approaches.
Our experienced team of therapists has been helping clients achieve their best self, better relationships, and a more balanced life since 2012. The more common struggles we help clients overcome are anxiety and depression, trauma and PTSD, relationship problems, and parenting challenges. If you have been wrestling with these or other issues, we are here to help. We work with older kids (8+), adolescents, adults, couples, and families. Most of our therapists are EMDR trained (EMDRIA approved) and also use other effective approaches including CBT, DBT, and systemic approaches.
(815) 324-3979 View (815) 324-3979
Photo of Adam Figlewicz, Licensed Professional Counselor in 61107, IL
Adam Figlewicz
Licensed Professional Counselor, MSEd, LPC, NCC
Verified Verified
Rockford, IL 61107
This approach is eclectic; building off Cognitive Behavioral Therapy, Solution Focused Therapy, Dialectical Behavioral Therapy, Acceptance and Commitment Therapy, Trauma Approaches and more, to work towards discovering issues and promoting lasting growth.
The need to adapt, to learn, and grow can often be a difficult one, but I am here to be able to help guide your journey to rediscovering the best you. Your therapy will be shaped to you, as a unique individual, and you will have the opportunity to share in a space that is open with empathy, warmth, and unconditional positive regard. Here, we can learn about ourselves, where our fears and stressors lie, build our self-esteem and communication, and overcome the barriers that have shifted us away from the center of our own universes.
This approach is eclectic; building off Cognitive Behavioral Therapy, Solution Focused Therapy, Dialectical Behavioral Therapy, Acceptance and Commitment Therapy, Trauma Approaches and more, to work towards discovering issues and promoting lasting growth.
The need to adapt, to learn, and grow can often be a difficult one, but I am here to be able to help guide your journey to rediscovering the best you. Your therapy will be shaped to you, as a unique individual, and you will have the opportunity to share in a space that is open with empathy, warmth, and unconditional positive regard. Here, we can learn about ourselves, where our fears and stressors lie, build our self-esteem and communication, and overcome the barriers that have shifted us away from the center of our own universes.
(779) 204-7865 View (779) 204-7865
Photo of Dr. Glenn Sample, Psychologist in 61107, IL
Dr. Glenn Sample
Psychologist, PsyD, MSCP
Verified Verified
4 Endorsed
Rockford, IL 61107  (Online Only)
Using CBT and DBT modalities, I assist with recognizing what works well, and what areas have opportunity for improvement.
Success of therapeutic change begins with the relationship between you and your therapist. I believe effective change grows from a foundation of trust, respect, and the understanding of your desire for self-improvement. I work with you collaboratively to identify areas of concern while providing support throughout the counseling process. You have unique experiences that shape who you are, and how you respond to situations. I believe in helping others understand how these experiences influence their responses in the present.
Using CBT and DBT modalities, I assist with recognizing what works well, and what areas have opportunity for improvement.
Success of therapeutic change begins with the relationship between you and your therapist. I believe effective change grows from a foundation of trust, respect, and the understanding of your desire for self-improvement. I work with you collaboratively to identify areas of concern while providing support throughout the counseling process. You have unique experiences that shape who you are, and how you respond to situations. I believe in helping others understand how these experiences influence their responses in the present.
(815) 248-5107 View (815) 248-5107
Photo of Transformations Counseling PLLC, Counselor in 61107, IL
Transformations Counseling PLLC
Counselor, EdD, LCPC, NCC, CRADC
Verified Verified
Rockford, IL 61107
Our experienced team of therapists has been helping clients achieve their best self, better relationships, and a more balanced life since 2012. The more common struggles we help clients overcome are anxiety and depression, trauma and PTSD, relationship problems, and parenting challenges. If you have been wrestling with these or other issues, we are here to help. We work with older kids (8+), adolescents, adults, couples, and families. Most of our therapists are EMDR trained (EMDRIA approved) and also use other effective approaches including CBT, DBT, and systemic approaches.
Our experienced team of therapists has been helping clients achieve their best self, better relationships, and a more balanced life since 2012. The more common struggles we help clients overcome are anxiety and depression, trauma and PTSD, relationship problems, and parenting challenges. If you have been wrestling with these or other issues, we are here to help. We work with older kids (8+), adolescents, adults, couples, and families. Most of our therapists are EMDR trained (EMDRIA approved) and also use other effective approaches including CBT, DBT, and systemic approaches.
(847) 802-9236 View (847) 802-9236
Photo of Erin Grenke, Counselor in 61107, IL
Erin Grenke
Counselor, LCPC, LPC
Verified Verified
Rockford, IL 61107
The good news is you do not have to worry or struggle alone. Let's work together to create positive changes in your life that can endure even when times get tough. Using evidence-based treatments, including EMDR and DBT, I can help you work through trauma and PTSD, as well as depression, anxiety, and family or relationship issues. I am also trained to use the developmental needs meeting psychotherapy approach (DNMS).
The good news is you do not have to worry or struggle alone. Let's work together to create positive changes in your life that can endure even when times get tough. Using evidence-based treatments, including EMDR and DBT, I can help you work through trauma and PTSD, as well as depression, anxiety, and family or relationship issues. I am also trained to use the developmental needs meeting psychotherapy approach (DNMS).
(815) 317-5014 View (815) 317-5014
Photo of Cydney Oakes, Counselor in 61107, IL
Cydney Oakes
Counselor, MA, LPC
Verified Verified
2 Endorsed
Rockford, IL 61107
I am fascinated with the mind and empowering our sense of purpose to fulfill relationships and experiences. Our life experiences can be a rollercoaster of emotions that throw us into a whirlwind of conflict. I want to guide you through these challenging experiences to help you heal and grow. My experience comes from working in various settings such as inpatient, various mental illnesses, and residential facilities. I hope to help deepen your understanding of yourself with different techniques and therapeutic tools.
I am fascinated with the mind and empowering our sense of purpose to fulfill relationships and experiences. Our life experiences can be a rollercoaster of emotions that throw us into a whirlwind of conflict. I want to guide you through these challenging experiences to help you heal and grow. My experience comes from working in various settings such as inpatient, various mental illnesses, and residential facilities. I hope to help deepen your understanding of yourself with different techniques and therapeutic tools.
(815) 473-8640 View (815) 473-8640
Photo of Karyn Schwitters, LCSW, Clinical Social Work/Therapist in 61107, IL
Karyn Schwitters, LCSW
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Rockford, IL 61107
I believe in the importance of each individual and in honoring your story, and it is my sole purpose to have clients feel valued and understood, within a trusting, open minded relationship. I operate from a strengths based perspective, offering hope and healing to individuals and families. Testimonial:: "My oldest son and I have worked with Karyn for about three years. She has truly been the light at the end of a very difficult and dark tunnel. Our family will forever be very grateful for her help! Karyn is truly gifted at what she does."
I believe in the importance of each individual and in honoring your story, and it is my sole purpose to have clients feel valued and understood, within a trusting, open minded relationship. I operate from a strengths based perspective, offering hope and healing to individuals and families. Testimonial:: "My oldest son and I have worked with Karyn for about three years. She has truly been the light at the end of a very difficult and dark tunnel. Our family will forever be very grateful for her help! Karyn is truly gifted at what she does."
(779) 223-1788 View (779) 223-1788
Photo of Angie Tompkins, Licensed Clinical Professional Counselor in 61107, IL
Angie Tompkins
Licensed Clinical Professional Counselor, LCPC, NCC, MSEd
Verified Verified
Rockford, IL 61107
My passion lies in working with children, teenagers, adolescents, and young adults. I help clients who deal with trauma, borderline personality disorder, bipolar disorder, behavioral issues, anxiety, depression, and self-harming behaviors.
My passion lies in working with children, teenagers, adolescents, and young adults. I help clients who deal with trauma, borderline personality disorder, bipolar disorder, behavioral issues, anxiety, depression, and self-harming behaviors.
(815) 515-6540 View (815) 515-6540
Photo of Dr. Eleni Malamis, Psychologist in 61107, IL
Dr. Eleni Malamis
Psychologist, PsyD, MA
Verified Verified
Rockford, IL 61107
I am a licensed clinical psychologist who offers professional yet warm and caring help to those struggling with life's challenges. I have devoted my clinical work to assisting adult individuals with a broad spectrum of concerns. Specifically, I enjoy working with individuals in the following areas: depression, anxiety, substance abuse, life transitions, low self-esteem, communication, and relationship concerns.
I am a licensed clinical psychologist who offers professional yet warm and caring help to those struggling with life's challenges. I have devoted my clinical work to assisting adult individuals with a broad spectrum of concerns. Specifically, I enjoy working with individuals in the following areas: depression, anxiety, substance abuse, life transitions, low self-esteem, communication, and relationship concerns.
(331) 702-9296 View (331) 702-9296
Photo of Jesse Belle, Counselor in 61107, IL
Jesse Belle
Counselor, LCPC
Verified Verified
Rockford, IL 61107
Jesse Belle is a Licensed Clinical Professional Counselor in the Rockford area. She works with a variety of clients across the lifespan including children, adolescents and adults, and has worked as a therapist in child welfare, schools, and as a trauma educator. She takes a nurturing and strength-based approach to treat trauma and PTSD, anxiety, depression, self-harm, abuse, foster care and adoption, communication and social skill building, sibling issues, self-esteem issues, and attachment-related issues through uses of trauma-informed therapy, EMDR, play therapy, sand tray, mindfulness, movement, CBT, and evidence-based therapies.
Jesse Belle is a Licensed Clinical Professional Counselor in the Rockford area. She works with a variety of clients across the lifespan including children, adolescents and adults, and has worked as a therapist in child welfare, schools, and as a trauma educator. She takes a nurturing and strength-based approach to treat trauma and PTSD, anxiety, depression, self-harm, abuse, foster care and adoption, communication and social skill building, sibling issues, self-esteem issues, and attachment-related issues through uses of trauma-informed therapy, EMDR, play therapy, sand tray, mindfulness, movement, CBT, and evidence-based therapies.
(815) 597-2371 View (815) 597-2371
Photo of Ashley Baylor, Pre-Licensed Professional in 61107, IL
Ashley Baylor
Pre-Licensed Professional, MA, LPC-IT
Verified Verified
Rockford, IL 61107
I strongly believe that everyone can grow and change. My goal is to help you become your best self. I will assist you on this life journey to handle all complex challenges. I use Cognitive Behavior Therapy (CBT) and Narrative Therapy as my main approaches. I am passionate about working with kids, adolescents, adults, and seniors. My passion for mental health begins with clients who struggle with anxiety, depression, and trauma. Together we can take on life challenges to make sure we overcome them.
I strongly believe that everyone can grow and change. My goal is to help you become your best self. I will assist you on this life journey to handle all complex challenges. I use Cognitive Behavior Therapy (CBT) and Narrative Therapy as my main approaches. I am passionate about working with kids, adolescents, adults, and seniors. My passion for mental health begins with clients who struggle with anxiety, depression, and trauma. Together we can take on life challenges to make sure we overcome them.
(815) 854-8976 View (815) 854-8976
Photo of Live Well 815, Counselor in 61107, IL
Live Well 815
Counselor, LCPC
Verified Verified
Rockford, IL 61107
Are you feeling overwhelmed by sadness or anxiety? Overwhelmed by family issues? Gripped by job stressors? Are you struggling with a divorce? Having conflicts in your relationship or going through a break-up? Getting triggered by old traumas? The people that I work with want more from life: joy, peace, and satisfaction. I can help you achieve your goals & find a better way of living.
Are you feeling overwhelmed by sadness or anxiety? Overwhelmed by family issues? Gripped by job stressors? Are you struggling with a divorce? Having conflicts in your relationship or going through a break-up? Getting triggered by old traumas? The people that I work with want more from life: joy, peace, and satisfaction. I can help you achieve your goals & find a better way of living.
(815) 745-4038 View (815) 745-4038
Photo of Kayla A. Clayton, Clinical Social Work/Therapist in 61107, IL
Kayla A. Clayton
Clinical Social Work/Therapist, MSW, LCSW, APSW
Verified Verified
Rockford, IL 61107
If you are feeling sad, alone, hopeless, anxious, overwhelmed or a mix of emotions, I am here to help! I am a Licensed Clinical Social Worker in the State of Illinois and an Advanced Practice Social Worker in the State of Wisconsin. I work with individuals, groups, and couples who are having a wide range of emotions or concerns. I enjoy working with a diverse population including young children, adolescents, adults and geriatric individuals. I also provide therapeutic services in the homes of older adults who are homebound and in retirement facilities.
If you are feeling sad, alone, hopeless, anxious, overwhelmed or a mix of emotions, I am here to help! I am a Licensed Clinical Social Worker in the State of Illinois and an Advanced Practice Social Worker in the State of Wisconsin. I work with individuals, groups, and couples who are having a wide range of emotions or concerns. I enjoy working with a diverse population including young children, adolescents, adults and geriatric individuals. I also provide therapeutic services in the homes of older adults who are homebound and in retirement facilities.
(815) 669-4250 View (815) 669-4250
Photo of Bridge Life Counseling, PLLC, Clinical Social Work/Therapist in 61107, IL
Bridge Life Counseling, PLLC
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
Rockford, IL 61107  (Online Only)
A graduate of Aurora University, Teisha is a Licensed Clinical Social Worker who currently splits her time between the school setting and her private counseling practice. She has experience working with preschool aged children through adolescence, adults, families and couples, LGBTQIA+ who deal with anxiety, major depression, relationship issues, trauma, and oppositional defiant disorders, ADHD, Bipolar, and Autism. Teisha utilizes various theoretical modalities in her work, including CBT, REBT, EBT, play therapy, Mindfulness, and grief therapy.
A graduate of Aurora University, Teisha is a Licensed Clinical Social Worker who currently splits her time between the school setting and her private counseling practice. She has experience working with preschool aged children through adolescence, adults, families and couples, LGBTQIA+ who deal with anxiety, major depression, relationship issues, trauma, and oppositional defiant disorders, ADHD, Bipolar, and Autism. Teisha utilizes various theoretical modalities in her work, including CBT, REBT, EBT, play therapy, Mindfulness, and grief therapy.
(779) 201-6853 View (779) 201-6853
Photo of Melissa Murphy, Clinical Social Work/Therapist in 61107, IL
Melissa Murphy
Clinical Social Work/Therapist, LSW
Verified Verified
Rockford, IL 61107
My work is dedicated to helping others develop healthy relationships with themselves and others. My passion is assisting others so that they may achieve balance and happiness in their life. I am available to help whether you are experiencing depression, anxiety, or relationship difficulties.
My work is dedicated to helping others develop healthy relationships with themselves and others. My passion is assisting others so that they may achieve balance and happiness in their life. I am available to help whether you are experiencing depression, anxiety, or relationship difficulties.
(815) 454-5273 View (815) 454-5273
Photo of Selma Cehic, Counselor in 61107, IL
Selma Cehic
Counselor, MA, LCPC, CCTP
Verified Verified
1 Endorsed
Rockford, IL 61107  (Online Only)
Each of us carry untold stories, experiences, and challenges that have impacted us in different ways and have molded us into the people we are today. As a therapist, I focus on meeting each client where they are at to collaboratively navigate through life’s complexities, process those stories, and work towards healthier choices, relationships, and more authentic living.
Each of us carry untold stories, experiences, and challenges that have impacted us in different ways and have molded us into the people we are today. As a therapist, I focus on meeting each client where they are at to collaboratively navigate through life’s complexities, process those stories, and work towards healthier choices, relationships, and more authentic living.
(815) 629-3472 View (815) 629-3472
Photo of Jendaya Clark, Counselor in 61107, IL
Jendaya Clark
Counselor, LCPC, CADC
Verified Verified
Rockford, IL 61107  (Online Only)
Let's talk through some of the challenges which may have been lingering in mind for a long time. Often times we can find these challenges can limit you from taking the next step in your life, and I understand having some of those experiences as well. Perhaps some of those feelings include feeling anxious or down about a variety of things, or perhaps struggling with conflict within your family that make even the smallest decisions seem impossible.
Let's talk through some of the challenges which may have been lingering in mind for a long time. Often times we can find these challenges can limit you from taking the next step in your life, and I understand having some of those experiences as well. Perhaps some of those feelings include feeling anxious or down about a variety of things, or perhaps struggling with conflict within your family that make even the smallest decisions seem impossible.
(815) 384-1573 View (815) 384-1573
Photo of Leila B Nelson, Counselor in 61107, IL
Leila B Nelson
Counselor, MA, LCPC, NCC
Verified Verified
1 Endorsed
Rockford, IL 61107
Struggling from time to time with life's stresses is something we all have in common. I'm easy to talk to, practical, down to earth and good at what I do. I specialize in helping people just like you discover meaningful and lasting solutions to emotional, behavioral and relational struggles.
Struggling from time to time with life's stresses is something we all have in common. I'm easy to talk to, practical, down to earth and good at what I do. I specialize in helping people just like you discover meaningful and lasting solutions to emotional, behavioral and relational struggles.
(847) 802-9236 View (847) 802-9236
Photo of Latavia S Agada, Clinical Social Work/Therapist in 61107, IL
Latavia S Agada
Clinical Social Work/Therapist, AM, LCSW
Verified Verified
Rockford, IL 61107  (Online Only)
I am a licensed clinical social worker, who is compassionate and supportive in helping you overcome life challenges. I am a big believer in your ability to persevere and overcome life's challenges and sit with you as an interactive listener, source of support and also a challenger of thoughts. I strongly believe in trauma-informed care and my specialties are in trauma, grief, cultural issues and adjustments, amongst other presenting issues. You, your situation, and your life are very important and I want you to feel that way in your session.
I am a licensed clinical social worker, who is compassionate and supportive in helping you overcome life challenges. I am a big believer in your ability to persevere and overcome life's challenges and sit with you as an interactive listener, source of support and also a challenger of thoughts. I strongly believe in trauma-informed care and my specialties are in trauma, grief, cultural issues and adjustments, amongst other presenting issues. You, your situation, and your life are very important and I want you to feel that way in your session.
(815) 396-4403 View (815) 396-4403
Photo of Julie Rylatt, Clinical Social Work/Therapist in 61107, IL
Julie Rylatt
Clinical Social Work/Therapist, LCSW, EAP-s
Verified Verified
1 Endorsed
Rockford, IL 61107
Children/ teens and their parents are experiencing anxiety at an all time high level. We have developed a new program that treats both parties with a structured and successful approach. We will teach your children about their anxiety, why it occurs, how they can manage it and how they can succeed at home and school. The parents are taught how to manage their child's anxiety and not inadvertently reinforce it. Many parents feel helpless as they watch their child become more and more anxious, let us help you learn how to not only manage the anxiety, but help your family thrive in these difficult times.
Children/ teens and their parents are experiencing anxiety at an all time high level. We have developed a new program that treats both parties with a structured and successful approach. We will teach your children about their anxiety, why it occurs, how they can manage it and how they can succeed at home and school. The parents are taught how to manage their child's anxiety and not inadvertently reinforce it. Many parents feel helpless as they watch their child become more and more anxious, let us help you learn how to not only manage the anxiety, but help your family thrive in these difficult times.
(779) 939-0061 View (779) 939-0061
Dialectical Behavior (DBT) Therapists

Who is DBT for?

Dialectical Behavior Therapy (DBT) is designed for people who experience extreme emotional suffering because they lack the skills of emotion regulation and distress tolerance. The basic affliction can underlie a wide range of conditions, from borderline and other personality disorders to PTSD and treatment-resistant anxiety and depression. The therapy is helpful to those whose emotional reactivity is so intense it is disruptive to everyday functioning and leads to frequent crises.

Why do people need DBT?

The ability to regulate emotions is a core psychological skill that enables people to function in life and pay attention to the world outside themselves; it is consistently associated with well-being. DBT is designed to help people learn how to manage and regulate their emotions. Originally developed to treat people with borderline personality disorder whose extreme emotional suffering led to self-harming behavior and suicide attempts, the therapy is now applied to other conditions involving emotion dysregulation, particularly when other treatments have failed.

What happens in DBT?

Individuals meet weekly with their therapist to discuss their experiences relating to moods, behavior, and skills. Using checklists they maintain, they review emotional experiences and positive practices they engage in. The diaries help individuals discern what led up to a specific problem encountered, this is followed by discussion of the consequences of their actions. In addition, individuals may meet in class-like small groups to learn skills such as mindfulness, emotion regulation and distress tolerance.

How long does DBT last?

Because it is intended to establish long-lasting behavioral change among those with persistent problems, DBT is designed to last six months to a year. DBT includes both weekly sessions of individual therapy and weekly skills-training sessions conducted in small groups. Studies of DBT have documented improvement within a year of treatment, particularly in controlling self-harmful behavior; nevertheless, individuals may require therapy for several years.