Dialectical Behavior (DBT) Therapists in 46902

Photo of Jeannette Murphy's Marriage & Family Counseling, Clinical Social Work/Therapist in 46902, IN
Jeannette Murphy's Marriage & Family Counseling
Clinical Social Work/Therapist, LCSW, LMFT, SAP, LAC, CCTP
Verified Verified
Kokomo, IN 46902  (Online Only)
Waitlist for new clients
As a Certified Substance Abuse Professional with the Department of Transportation I work with Insurance Companies, Families and Individuals using a combination of Cognitive and Dialectical behavioral therapy.
Let me introduce myself. I am Jeannette Murphy. I bring to you more than thirty years of counseling experience with the treatment of Individuals, Couples,Children and Families, both individually and in groups. My counseling is designed to help you with a wide variety of personal, marital and family issues. I specialize using Brief Solution-Based Treatment. This treatment method is effective whether you come alone or with other family members.
As a Certified Substance Abuse Professional with the Department of Transportation I work with Insurance Companies, Families and Individuals using a combination of Cognitive and Dialectical behavioral therapy.
Let me introduce myself. I am Jeannette Murphy. I bring to you more than thirty years of counseling experience with the treatment of Individuals, Couples,Children and Families, both individually and in groups. My counseling is designed to help you with a wide variety of personal, marital and family issues. I specialize using Brief Solution-Based Treatment. This treatment method is effective whether you come alone or with other family members.
(765) 792-3108 View (765) 792-3108
Photo of Jody Lashbrook, Clinical Social Work/Therapist in 46902, IN
Jody Lashbrook
Clinical Social Work/Therapist, LCSW
Verified Verified
Kokomo, IN 46902  (Online Only)
Not accepting new clients
I am skilled in applying evidence-based practices, such as cognitive/dialectical behavior therapy, and group work, to address various mental health issues, such as anger management, anxiety, depression, trauma, and substance abuse.
Life challenges can be hard to face alone. Having a neutral, caring and a supportive therapist can help you tell your story, celebrate your strengths. Most importantly, help you bring your best self forward to enjoy better days & look forward to what the future holds. I am passionate about making a difference in the lives of others and empowering you to reach your full potential.
I am skilled in applying evidence-based practices, such as cognitive/dialectical behavior therapy, and group work, to address various mental health issues, such as anger management, anxiety, depression, trauma, and substance abuse.
Life challenges can be hard to face alone. Having a neutral, caring and a supportive therapist can help you tell your story, celebrate your strengths. Most importantly, help you bring your best self forward to enjoy better days & look forward to what the future holds. I am passionate about making a difference in the lives of others and empowering you to reach your full potential.
(765) 514-4469 View (765) 514-4469
Dialectical Behavior (DBT) Therapists

Who is DBT for?

Dialectical Behavior Therapy (DBT) is designed for people who experience extreme emotional suffering because they lack the skills of emotion regulation and distress tolerance. The basic affliction can underlie a wide range of conditions, from borderline and other personality disorders to PTSD and treatment-resistant anxiety and depression. The therapy is helpful to those whose emotional reactivity is so intense it is disruptive to everyday functioning and leads to frequent crises.

Why do people need DBT?

The ability to regulate emotions is a core psychological skill that enables people to function in life and pay attention to the world outside themselves; it is consistently associated with well-being. DBT is designed to help people learn how to manage and regulate their emotions. Originally developed to treat people with borderline personality disorder whose extreme emotional suffering led to self-harming behavior and suicide attempts, the therapy is now applied to other conditions involving emotion dysregulation, particularly when other treatments have failed.

What happens in DBT?

Individuals meet weekly with their therapist to discuss their experiences relating to moods, behavior, and skills. Using checklists they maintain, they review emotional experiences and positive practices they engage in. The diaries help individuals discern what led up to a specific problem encountered, this is followed by discussion of the consequences of their actions. In addition, individuals may meet in class-like small groups to learn skills such as mindfulness, emotion regulation and distress tolerance.

How long does DBT last?

Because it is intended to establish long-lasting behavioral change among those with persistent problems, DBT is designed to last six months to a year. DBT includes both weekly sessions of individual therapy and weekly skills-training sessions conducted in small groups. Studies of DBT have documented improvement within a year of treatment, particularly in controlling self-harmful behavior; nevertheless, individuals may require therapy for several years.