Dialectical Behavior (DBT) Therapists in 40059

Photo of Lynn Supple, Psychologist in 40059, KY
Lynn Supple
Psychologist, PsyD
Verified Verified
Prospect, KY 40059
I treat eating disorders with strategies that have been clinically researched including Family Based Treatment (FBT), Dialectical Behavior Therapy (DBT), and Cognitive Behavioral Therapy (CBT).
Do you feel like food controls you? Are you tired of constantly thinking about your weight, food, or exercise? Do you feel like you've lost a sense of what matters most? You are not alone in this! An eating disorder can take away your passion, strength, and relationships. I want to help you through the recovery process so you can live the life you desire! We will work together to reset the way you think about food and your body, with the goal of living your best life. To learn more, visit aspirewellnessky.com.
I treat eating disorders with strategies that have been clinically researched including Family Based Treatment (FBT), Dialectical Behavior Therapy (DBT), and Cognitive Behavioral Therapy (CBT).
Do you feel like food controls you? Are you tired of constantly thinking about your weight, food, or exercise? Do you feel like you've lost a sense of what matters most? You are not alone in this! An eating disorder can take away your passion, strength, and relationships. I want to help you through the recovery process so you can live the life you desire! We will work together to reset the way you think about food and your body, with the goal of living your best life. To learn more, visit aspirewellnessky.com.
(502) 305-5206 View (502) 305-5206
Photo of Jeremy Downs, Clinical Social Work/Therapist in 40059, KY
Jeremy Downs
Clinical Social Work/Therapist, LCSW
Verified Verified
Prospect, KY 40059  (Online Only)
We offer tried and true therapies (CBT, DBT, and ACT) for the digital age.
Your therapist, Jeremy, LCSW, offers enhanced engagements for an empowered well-being! Digital engagements may include Minecraft, Roblox, or Virtual Reality and more. The engagements are integrated into evidence-based therapies which are lead by an experienced clinician! ​If clients prefer traditional telehealth sessions, that is welcomed too. Clients are diverse in culture, identity, and age. What clients may share is the need to be heard, to discover directionality, and to find a better sense of well-being. The most common symptoms I treat are anxiety, depression, identity challenges, and frustration intolerance. Email questions!
We offer tried and true therapies (CBT, DBT, and ACT) for the digital age.
Your therapist, Jeremy, LCSW, offers enhanced engagements for an empowered well-being! Digital engagements may include Minecraft, Roblox, or Virtual Reality and more. The engagements are integrated into evidence-based therapies which are lead by an experienced clinician! ​If clients prefer traditional telehealth sessions, that is welcomed too. Clients are diverse in culture, identity, and age. What clients may share is the need to be heard, to discover directionality, and to find a better sense of well-being. The most common symptoms I treat are anxiety, depression, identity challenges, and frustration intolerance. Email questions!
(502) 237-0587 View (502) 237-0587
Photo of Heather Chafin, Counselor in 40059, KY
Heather Chafin
Counselor, LPCC
Verified Verified
1 Endorsed
Prospect, KY 40059
Additionally, through a person-centered approach, I utilize CBT and DBT skills, motivational interviewing, and TF-CBT skills to address trauma, PTSD, depression, anxiety and relationship issues.
I enjoy working with couples, teens and adults. Using a gentle, yet direct approach, I work collaboratively with you to empower you to make positive changes in your life. Whether you are struggling with relationships, communication, depression or anxiety, I can help you identify barriers and provide you with the tools needed to successfully progress towards living a more rewarding life. Through a collaborative therapeutic process, I provide support as you work to develop coping and communication skills that lead to establishing healthier relationships and improvement of symptoms of anxiety and depression.
Additionally, through a person-centered approach, I utilize CBT and DBT skills, motivational interviewing, and TF-CBT skills to address trauma, PTSD, depression, anxiety and relationship issues.
I enjoy working with couples, teens and adults. Using a gentle, yet direct approach, I work collaboratively with you to empower you to make positive changes in your life. Whether you are struggling with relationships, communication, depression or anxiety, I can help you identify barriers and provide you with the tools needed to successfully progress towards living a more rewarding life. Through a collaborative therapeutic process, I provide support as you work to develop coping and communication skills that lead to establishing healthier relationships and improvement of symptoms of anxiety and depression.
(502) 289-0927 View (502) 289-0927
Photo of Lisa Howard Cardwell, Marriage & Family Therapist in 40059, KY
Lisa Howard Cardwell
Marriage & Family Therapist, MDiv, MAMFT
Verified Verified
1 Endorsed
Prospect, KY 40059
Waitlist for new clients
I am a Licensed Marriage and Family Therapy with a creative, collaborative approach to therapy. I enjoy working with clients of all ages and find working with children and families especially rewarding. I am currently working toward certification in Play Therapy. I believe therapy should be a safe space for healing and growth. My work is client-centered so your priorities and goals will become mine as we work together.
I am a Licensed Marriage and Family Therapy with a creative, collaborative approach to therapy. I enjoy working with clients of all ages and find working with children and families especially rewarding. I am currently working toward certification in Play Therapy. I believe therapy should be a safe space for healing and growth. My work is client-centered so your priorities and goals will become mine as we work together.
(502) 305-8872 View (502) 305-8872
Photo of Madison Malloy, Counselor in 40059, KY
Madison Malloy
Counselor, LPCA
Verified Verified
1 Endorsed
Prospect, KY 40059
Are you seeking a fresh perspective and a deep sense of understanding in your therapeutic journey? With a passion for connecting with individuals and a commitment to guiding clients towards their best selves, I bring a youthful energy and empathetic approach to therapy. I am a dedicated professional with a passion for helping individuals of all ages navigate the complexities of mental health.
Are you seeking a fresh perspective and a deep sense of understanding in your therapeutic journey? With a passion for connecting with individuals and a commitment to guiding clients towards their best selves, I bring a youthful energy and empathetic approach to therapy. I am a dedicated professional with a passion for helping individuals of all ages navigate the complexities of mental health.
(502) 547-0277 View (502) 547-0277
Photo of Monica L Hurt, Marriage & Family Therapist in 40059, KY
Monica L Hurt
Marriage & Family Therapist, MSSW, LMFT
Verified Verified
Prospect, KY 40059
In my practice, I specialize in working with adults, adolescents, and couples to help them achieve their goals and bring about positive changes to their lives. My approach is mindfulness based and solution-oriented, emphasizing strengths and guiding clients through emotional barriers. Building a strong therapeutic relationship is based on trust, and is at the core of my practice. With my extensive professional experience, education, and personal life insights, I aim to be a compassionate and effective therapist. My dedication is to guide you in achieving the transformation you seek for yourself, your relationships, and your family.
In my practice, I specialize in working with adults, adolescents, and couples to help them achieve their goals and bring about positive changes to their lives. My approach is mindfulness based and solution-oriented, emphasizing strengths and guiding clients through emotional barriers. Building a strong therapeutic relationship is based on trust, and is at the core of my practice. With my extensive professional experience, education, and personal life insights, I aim to be a compassionate and effective therapist. My dedication is to guide you in achieving the transformation you seek for yourself, your relationships, and your family.
(502) 324-1598 View (502) 324-1598
Photo of Lisa Heller Bass, Marriage & Family Therapist in 40059, KY
Lisa Heller Bass
Marriage & Family Therapist, LMFT
Verified Verified
Prospect, KY 40059
"The opportunity to help you broaden your ideas of who you are and what you can be is undeniably my greatest reward. Twenty eight years of practice has taught me a great deal about people and how to help them. Feelings of unworthiness, hopelessness, shame or incompetence literally can begin to steal away your ability to recognize yourself and see your own strength, resilience, courage and competence. I know that you can experience your life as successful. It is my absolute belief that you can. Where I come in is to help you regain your own healthy, change-producing abilities.
"The opportunity to help you broaden your ideas of who you are and what you can be is undeniably my greatest reward. Twenty eight years of practice has taught me a great deal about people and how to help them. Feelings of unworthiness, hopelessness, shame or incompetence literally can begin to steal away your ability to recognize yourself and see your own strength, resilience, courage and competence. I know that you can experience your life as successful. It is my absolute belief that you can. Where I come in is to help you regain your own healthy, change-producing abilities.
(502) 233-2612 View (502) 233-2612
Photo of Innovative Family Therapy, Marriage & Family Therapist in 40059, KY
Innovative Family Therapy
Marriage & Family Therapist, MSc, LMFT, GC-C
Verified Verified
2 Endorsed
Prospect, KY 40059
Immediate openings for daytime, evening, & weekends for in person and teletherapy sessions! We understand that life is full of ups and downs that sometimes lead us to feeling overwhelmed and unsure what steps to take. Our goal at IFT is to provide that space where you can find the support needed to navigate the challenges you are facing, and to not feel alone in your journey. We are that unbiased someone you can put your trust in to help improve your mental health and quality of life. We have an amazing team of therapists ready to provide the support and guidance you need!
Immediate openings for daytime, evening, & weekends for in person and teletherapy sessions! We understand that life is full of ups and downs that sometimes lead us to feeling overwhelmed and unsure what steps to take. Our goal at IFT is to provide that space where you can find the support needed to navigate the challenges you are facing, and to not feel alone in your journey. We are that unbiased someone you can put your trust in to help improve your mental health and quality of life. We have an amazing team of therapists ready to provide the support and guidance you need!
(502) 612-9129 View (502) 612-9129
Photo of Broderick Sawyer, Limited Licensed Psychologist in 40059, KY
Broderick Sawyer
Limited Licensed Psychologist, PhD
Verified Verified
4 Endorsed
Prospect, KY 40059
Hello, I’m Dr. Broderick Sawyer! I treat adults and adolescents for anxiety, depression, trauma, OCD, identity issues, and stress related to oppression. Overall, my approach is to help you quickly and effectively: 1) Overcome everyday stress, 2) Develop emotional intelligence, 3) Understand how your past is holding you back, 4) Develop confidence and a positive self-image to move forward in life, and 5) Create and maintain healthy relationships. Having a diverse training background, my approach blends Mindfulness, CBT, Psychodynamic, Acceptance and Commitment Therapy (ACT), Attachment, and Compassion-based approaches.
Hello, I’m Dr. Broderick Sawyer! I treat adults and adolescents for anxiety, depression, trauma, OCD, identity issues, and stress related to oppression. Overall, my approach is to help you quickly and effectively: 1) Overcome everyday stress, 2) Develop emotional intelligence, 3) Understand how your past is holding you back, 4) Develop confidence and a positive self-image to move forward in life, and 5) Create and maintain healthy relationships. Having a diverse training background, my approach blends Mindfulness, CBT, Psychodynamic, Acceptance and Commitment Therapy (ACT), Attachment, and Compassion-based approaches.
(502) 273-5136 View (502) 273-5136
Photo of Denise Myers, Psychologist in 40059, KY
Denise Myers
Psychologist, MEd, LPP
Verified Verified
1 Endorsed
Prospect, KY 40059
Are you or your child experiencing frustration that affects work or academic performance, interferes with the ability to perform at one's level of potential, and/or adversely impacts well-being? Recognizing that you or your child may have learning difficulties or other challenges (e.g., focus, organization, memory) that hinders success can be very stressful and confusing. Yet, these experiences are not uncommon. Seeking help from a professional with expertise in comprehensive psychological assessment can ease worry and provide clarification and insight to ensure you receive appropriate guidance/recommendations.
Are you or your child experiencing frustration that affects work or academic performance, interferes with the ability to perform at one's level of potential, and/or adversely impacts well-being? Recognizing that you or your child may have learning difficulties or other challenges (e.g., focus, organization, memory) that hinders success can be very stressful and confusing. Yet, these experiences are not uncommon. Seeking help from a professional with expertise in comprehensive psychological assessment can ease worry and provide clarification and insight to ensure you receive appropriate guidance/recommendations.
(502) 305-7632 View (502) 305-7632
Photo of Sunita Bhatnagar, Licensed Professional Clinical Counselor in 40059, KY
Sunita Bhatnagar
Licensed Professional Clinical Counselor, LPCC-S, NCC, MA
Verified Verified
Prospect, KY 40059
SUCCESS IS WITHIN REACH" I am gentle yet firmly persistent in helping clients find direction, making choices of right and wrong and uncovering their ability to tell reality from distortion and delusion. My clients find the counseling experience positive, insightful and intellectual which opens the doors of lasting happiness and sense of reality for them. The introspection, self examination and self actualization greatly increases their sensitivity and attitude about what is really important in human experience and opens the doors of happiness and sense of reality." My counseling approach gives clients insight to follow for greater understanding and self actualization.
SUCCESS IS WITHIN REACH" I am gentle yet firmly persistent in helping clients find direction, making choices of right and wrong and uncovering their ability to tell reality from distortion and delusion. My clients find the counseling experience positive, insightful and intellectual which opens the doors of lasting happiness and sense of reality for them. The introspection, self examination and self actualization greatly increases their sensitivity and attitude about what is really important in human experience and opens the doors of happiness and sense of reality." My counseling approach gives clients insight to follow for greater understanding and self actualization.
(502) 273-1621 View (502) 273-1621
Photo of Alyssa Collina, Art Therapist in 40059, KY
Alyssa Collina
Art Therapist, LPAT, ATR-BC
Verified Verified
1 Endorsed
Prospect, KY 40059
Waitlist for new clients
I believe treatment should be navigated delicately and without judgement. We are more than our current situation, which is why I work to understand what it took to get you where you are today, including your strengths. I take a holistic approach to healing, while also utilizing evidence-based methods such as EMDR, art therapy, ketamine-assisted therapy, and various talk therapy modalities, helping you process and tap into feelings that you may have struggled to find or articulate. Sometimes our human experience can affect us in ways we wish it didn’t, and I'd like to help you improve in areas that need most attention.
I believe treatment should be navigated delicately and without judgement. We are more than our current situation, which is why I work to understand what it took to get you where you are today, including your strengths. I take a holistic approach to healing, while also utilizing evidence-based methods such as EMDR, art therapy, ketamine-assisted therapy, and various talk therapy modalities, helping you process and tap into feelings that you may have struggled to find or articulate. Sometimes our human experience can affect us in ways we wish it didn’t, and I'd like to help you improve in areas that need most attention.
(502) 414-8103 View (502) 414-8103
Photo of Emily Bray O'Brien, Counselor in 40059, KY
Emily Bray O'Brien
Counselor, MEd, LPCC-S
Verified Verified
Prospect, KY 40059
Emily is trained in Eye Movement Desensitization and Reprocessing (EMDR) which facilitates the accessing and processing of traumatic memories and other negative life experiences to bring these to a more adaptive conclusion. Emily is also informed in Internal Family Systems (IFS), and utilizes CBT, Interpersonal, Motivational Interviewing techniques, Person-Centered, REBT, Solution-Focused, and Trauma-Focused therapy.
Emily is trained in Eye Movement Desensitization and Reprocessing (EMDR) which facilitates the accessing and processing of traumatic memories and other negative life experiences to bring these to a more adaptive conclusion. Emily is also informed in Internal Family Systems (IFS), and utilizes CBT, Interpersonal, Motivational Interviewing techniques, Person-Centered, REBT, Solution-Focused, and Trauma-Focused therapy.
(502) 804-2674 View (502) 804-2674
Photo of Iesha Richards - Core Counseling, Licensed Professional Clinical Counselor in 40059, KY
Iesha Richards - Core Counseling
Licensed Professional Clinical Counselor, LPCC, LMHC, MAC, CEAP
Verified Verified
Prospect, KY 40059
Hello, I'm Iesha, Founding Clinical Director of Core Counseling. My Team and I, have the amazing privilege of working with clients from all walks of life, with a Client-centered approach. It’s an honor to journey alongside our Clients who trust us with their most vulnerable thoughts, feelings and experiences. I am a Licensed Mental Health Counselor, and a United States Veteran. I have a Master’s degree in Professional Counseling from South University. I specialize in Addiction Counseling with a national Masters Addiction Counselor certification. At Core Counseling we work with Adult Individuals & their Family Members.
Hello, I'm Iesha, Founding Clinical Director of Core Counseling. My Team and I, have the amazing privilege of working with clients from all walks of life, with a Client-centered approach. It’s an honor to journey alongside our Clients who trust us with their most vulnerable thoughts, feelings and experiences. I am a Licensed Mental Health Counselor, and a United States Veteran. I have a Master’s degree in Professional Counseling from South University. I specialize in Addiction Counseling with a national Masters Addiction Counselor certification. At Core Counseling we work with Adult Individuals & their Family Members.
(502) 206-0273 View (502) 206-0273
Photo of Dr. Natalie F. Berry, Psychologist in 40059, KY
Dr. Natalie F. Berry
Psychologist, PsyD, HSP
Verified Verified
Prospect, KY 40059  (Online Only)
Waitlist for new clients
Making the decision to go to therapy can be a difficult one. It is time-consuming, you have to work to find the right fit with the right therapist, and you are certainly in a vulnerable place when you start such a process. But the reason you are here is that you also know that with this challenge comes the possibility of improved health, happiness and wellbeing. The reason I’m here is to utilize my expertise and professional training to help you get there. It is an honor and a privilege to be able to work with so many strong, resilient and inspiring people who have made a commitment to improve their lives.
Making the decision to go to therapy can be a difficult one. It is time-consuming, you have to work to find the right fit with the right therapist, and you are certainly in a vulnerable place when you start such a process. But the reason you are here is that you also know that with this challenge comes the possibility of improved health, happiness and wellbeing. The reason I’m here is to utilize my expertise and professional training to help you get there. It is an honor and a privilege to be able to work with so many strong, resilient and inspiring people who have made a commitment to improve their lives.
(502) 586-3488 View (502) 586-3488
Photo of Louisville Health And Healing, Clinical Social Work/Therapist in 40059, KY
Louisville Health And Healing
Clinical Social Work/Therapist
Verified Verified
Prospect, KY 40059
***IN-PERSON AND TELETHERAPY APPOINTMENTS***NOW ACCEPTING NEW CLIENTS***Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. We specialize in a variety of issues: trauma, anxiety, depression, adjustments through difficulty life situations, addiction, men's issues; and we work with teens and adults in an individual, couple or family setting.
***IN-PERSON AND TELETHERAPY APPOINTMENTS***NOW ACCEPTING NEW CLIENTS***Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. We specialize in a variety of issues: trauma, anxiety, depression, adjustments through difficulty life situations, addiction, men's issues; and we work with teens and adults in an individual, couple or family setting.
(502) 237-8453 View (502) 237-8453
Photo of Daleigh Kranz, Clinical Social Work/Therapist in 40059, KY
Daleigh Kranz
Clinical Social Work/Therapist, CSW
Verified Verified
Prospect, KY 40059
My scope of work with clients includes navigating challenging emotions such as anxiousness and depression, building on social skills, and healing from traumatic events. I work with a variety of clients including school-aged children and adults. As Psychologist Ashley Warner states, "Beneath every behavior, there is a feeling. And beneath every feeling, there is a need. And when we meet that need rather than focus on the behavior, we begin to deal with the cause, not the symptom." I believe it is through therapy we can work to understand what the deeper meaning is behind behaviors and find solutions to address the manifesting need.
My scope of work with clients includes navigating challenging emotions such as anxiousness and depression, building on social skills, and healing from traumatic events. I work with a variety of clients including school-aged children and adults. As Psychologist Ashley Warner states, "Beneath every behavior, there is a feeling. And beneath every feeling, there is a need. And when we meet that need rather than focus on the behavior, we begin to deal with the cause, not the symptom." I believe it is through therapy we can work to understand what the deeper meaning is behind behaviors and find solutions to address the manifesting need.
(502) 334-1483 View (502) 334-1483
Photo of Ronnie Hager, Clinical Social Work/Therapist in 40059, KY
Ronnie Hager
Clinical Social Work/Therapist, CSW
Verified Verified
Prospect, KY 40059
If you've felt weighed down, stuck, empty, suffering, low energy, locked in a pattern, unsure of yourself, without meaning, or alone then the chances are you're searching for a new way of being. We've all been feeling some form of these at some point, or many points in our lives. Odds are, it all makes sense as to why. If you've suffered from some form of trauma like many of us have, you'll be relieved to know that there are ways to understand these unconscious patterns in your life that honor your journey and bring out your awareness of your truest strengths and brilliance where you'll be empowered as you heal and grow.
If you've felt weighed down, stuck, empty, suffering, low energy, locked in a pattern, unsure of yourself, without meaning, or alone then the chances are you're searching for a new way of being. We've all been feeling some form of these at some point, or many points in our lives. Odds are, it all makes sense as to why. If you've suffered from some form of trauma like many of us have, you'll be relieved to know that there are ways to understand these unconscious patterns in your life that honor your journey and bring out your awareness of your truest strengths and brilliance where you'll be empowered as you heal and grow.
(502) 680-8545 View (502) 680-8545
Photo of The Transformation Specialists LLC, Counselor in 40059, KY
The Transformation Specialists LLC
Counselor, MS, LCPC, NCC, BC-TMH
Verified Verified
Prospect, KY 40059  (Online Only)
My partner and I struggle with connecting, trusting, sharing and even caring. We cannot seem to talk without getting into an argument. Things always seem to get blown out of proportion. The relationship often has me walking on eggshells. We have tried to work things out on our own. But nothing last too long. We offer solutions and strategies to help with your relational challenges. Do not wait. Call today for your free consultation with The Transformation Specialists.
My partner and I struggle with connecting, trusting, sharing and even caring. We cannot seem to talk without getting into an argument. Things always seem to get blown out of proportion. The relationship often has me walking on eggshells. We have tried to work things out on our own. But nothing last too long. We offer solutions and strategies to help with your relational challenges. Do not wait. Call today for your free consultation with The Transformation Specialists.
(312) 376-0716 View (312) 376-0716
Photo of Rebecca Whitley, Clinical Social Work/Therapist in 40059, KY
Rebecca Whitley
Clinical Social Work/Therapist, MSW, LCSW, CCTP
Verified Verified
1 Endorsed
Prospect, KY 40059  (Online Only)
Hey there! Therapy is about healing. Healing is possible. I am a Licensed Clinical Social Worker in Kentucky (primary state) and Indiana (secondary state) providing individual therapy services. My journey as a social worker has taken me all over the U.S., with many experiences that have further developed my natural gifts for compassionate listening. Every person is unique; therefore, the interventions I use vary depending on your needs or goals.
Hey there! Therapy is about healing. Healing is possible. I am a Licensed Clinical Social Worker in Kentucky (primary state) and Indiana (secondary state) providing individual therapy services. My journey as a social worker has taken me all over the U.S., with many experiences that have further developed my natural gifts for compassionate listening. Every person is unique; therefore, the interventions I use vary depending on your needs or goals.
(502) 237-0381 View (502) 237-0381
Dialectical Behavior (DBT) Therapists

Who is DBT for?

Dialectical Behavior Therapy (DBT) is designed for people who experience extreme emotional suffering because they lack the skills of emotion regulation and distress tolerance. The basic affliction can underlie a wide range of conditions, from borderline and other personality disorders to PTSD and treatment-resistant anxiety and depression. The therapy is helpful to those whose emotional reactivity is so intense it is disruptive to everyday functioning and leads to frequent crises.

Why do people need DBT?

The ability to regulate emotions is a core psychological skill that enables people to function in life and pay attention to the world outside themselves; it is consistently associated with well-being. DBT is designed to help people learn how to manage and regulate their emotions. Originally developed to treat people with borderline personality disorder whose extreme emotional suffering led to self-harming behavior and suicide attempts, the therapy is now applied to other conditions involving emotion dysregulation, particularly when other treatments have failed.

What happens in DBT?

Individuals meet weekly with their therapist to discuss their experiences relating to moods, behavior, and skills. Using checklists they maintain, they review emotional experiences and positive practices they engage in. The diaries help individuals discern what led up to a specific problem encountered, this is followed by discussion of the consequences of their actions. In addition, individuals may meet in class-like small groups to learn skills such as mindfulness, emotion regulation and distress tolerance.

How long does DBT last?

Because it is intended to establish long-lasting behavioral change among those with persistent problems, DBT is designed to last six months to a year. DBT includes both weekly sessions of individual therapy and weekly skills-training sessions conducted in small groups. Studies of DBT have documented improvement within a year of treatment, particularly in controlling self-harmful behavior; nevertheless, individuals may require therapy for several years.