Clinical Social Work/Therapist, MSW, LCSW Verified
Verified
Tallahassee, FL 32301
It's 6 AM and that alarm will never stop. Another impossible day; just getting out of bed is a major chore. Going to work or anything else today is just not welcome. The dread, the knot in your stomach, won't go away. Your partner and your friends are concerned, but you don't know what to say to them. The truth is, you are worried too. Exhaustion, numbness, guilt, loneliness all fill your days. "Powering through" doesn't work anymore. Hopelessness is closing in again. Pain is everywhere. As you visit our website, you will see yourself in some of our examples. Your issues, your needs, your goals become mine also, and I can help.
Dialectical (DBT)
(850) 900-1985
Verified
View

Tallahassee, FL 32301
Dialectical (DBT)
It's 6 AM and that alarm will never stop. Another impossible day; just getting out of bed is a major chore. Going to work or anything else today is just not welcome. The dread, the knot in your stomach, won't go away. Your partner and your friends are concerned, but you don't know what to say to them. The truth is, you are worried too. Exhaustion, numbness, guilt, loneliness all fill your days. "Powering through" doesn't work anymore. Hopelessness is closing in again. Pain is everywhere. As you visit our website, you will see yourself in some of our examples. Your issues, your needs, your goals become mine also, and I can help.
Photo of Thomas E Smith, Clinical Social Work/Therapist
Clinical Social Work/Therapist, PhD, LCSW Verified
Verified
Tallahassee, FL 32301
Feeling depressed and hopeless? I'd like to help you get hope back into your life. It's like being in a race that just doesn't end. Leave that race and get into a life that revives you. Marriage in trouble? I can help find ways to keep it together. Family broken by addiction, teenager's anger, or finances? Let's work together to piece it back together. I'd like to help you start today in that long journey back together again.
Dialectical (DBT)
(850) 692-6540
Verified
View

Tallahassee, FL 32301
Dialectical (DBT)
Feeling depressed and hopeless? I'd like to help you get hope back into your life. It's like being in a race that just doesn't end. Leave that race and get into a life that revives you. Marriage in trouble? I can help find ways to keep it together. Family broken by addiction, teenager's anger, or finances? Let's work together to piece it back together. I'd like to help you start today in that long journey back together again.
Photo of Mary E. Ballard, L.L.C., Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW Verified
Verified
Office is near:
Tallahassee, FL 32301
Is life challenging you at the moment? Are you feeling stressed, overwhelmed, down or emotional? Are you experiencing a life transition, significant loss or trauma? Struggling to meet your personal goals? If so, it is not uncommon to feel confused, sad, anxious, worthless, hopeless---or even worse. It is also normal to feel apprehensive @ seeking counseling. Yet, the truth of the matter is ---seeking counseling is a sign of strength, demonstrates hope that situations can improve, shows tremendous courage, as well as self-love. Let me join with you to begin your healing, develop your full potential and restore resiliency!
Dialectical (DBT)
(850) 360-3457
Verified

Office is near:
Tallahassee, FL 32301
Dialectical (DBT)
Is life challenging you at the moment? Are you feeling stressed, overwhelmed, down or emotional? Are you experiencing a life transition, significant loss or trauma? Struggling to meet your personal goals? If so, it is not uncommon to feel confused, sad, anxious, worthless, hopeless---or even worse. It is also normal to feel apprehensive @ seeking counseling. Yet, the truth of the matter is ---seeking counseling is a sign of strength, demonstrates hope that situations can improve, shows tremendous courage, as well as self-love. Let me join with you to begin your healing, develop your full potential and restore resiliency!
Photo of Pamela V Valentine, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MD, PhD, LCSW Verified
Verified
Tallahassee, FL 32301
Life can be complicated. It's like a knot with no obvious way to untie it. Days can be lonely, tiring, and confusing. BUT, burdens lighten when someone walks beside you and feels your pain. As your therapist, I will listen to your woes, ask insightful questions, and help you tap into long forgotten resources. With me, you will see results where you say, "Aha!" Join me! Watch your eyes sparkle with hope and your steps get lighter. I will help you untie that knot, reach your goals, embrace new possibilities, and live life with purpose and power.
Dialectical (DBT)
(850) 629-6734
Verified
View

Tallahassee, FL 32301
Dialectical (DBT)
Life can be complicated. It's like a knot with no obvious way to untie it. Days can be lonely, tiring, and confusing. BUT, burdens lighten when someone walks beside you and feels your pain. As your therapist, I will listen to your woes, ask insightful questions, and help you tap into long forgotten resources. With me, you will see results where you say, "Aha!" Join me! Watch your eyes sparkle with hope and your steps get lighter. I will help you untie that knot, reach your goals, embrace new possibilities, and live life with purpose and power.
Photo of Misty Robertson, Counselor
Counselor, LMHC Verified
Verified
Tallahassee, FL 32301
My experience of almost 20 years within the Mental Health field enables me to offer effective outpatient, individualized, mental health care. I counsel individuals with a number of mental health disorders, and provide a neutral ground to individuals, families, and couples.
Dialectical (DBT)
(850) 741-7567
Verified
View

Tallahassee, FL 32301
Dialectical (DBT)
My experience of almost 20 years within the Mental Health field enables me to offer effective outpatient, individualized, mental health care. I counsel individuals with a number of mental health disorders, and provide a neutral ground to individuals, families, and couples.
Photo of Better Living Solutions,
MM, MT-BC, CEDCAT
Tallahassee, FL 32301
Are you, or someone you know, struggling with an eating disorder, negative body image, poor self esteem, lack of confidence, and/or unhealthy relationships/struggles with food and exercise? Better Living Solutions provides collaborative care by licensed mental health professionals, registered dietitians, and certified eating disorder specialists. We can provide you with a full assessment, create a treatment team based on your individual needs, and provide activity guidelines/recommendations and meal support. We also have several group therapy options and will educate you and your support team on tools that are recovery focused.
Dialectical (DBT)
(850) 344-7598
View

Tallahassee, FL 32301
Dialectical (DBT)
Are you, or someone you know, struggling with an eating disorder, negative body image, poor self esteem, lack of confidence, and/or unhealthy relationships/struggles with food and exercise? Better Living Solutions provides collaborative care by licensed mental health professionals, registered dietitians, and certified eating disorder specialists. We can provide you with a full assessment, create a treatment team based on your individual needs, and provide activity guidelines/recommendations and meal support. We also have several group therapy options and will educate you and your support team on tools that are recovery focused.
Photo of Matt Bolden, Registered Clinical Social Worker Intern
Registered Clinical Social Worker Intern, MSW, RCSWI Verified
Verified
Tallahassee, FL 32301
**NOT CURRENTLY ACCEPTING NEW CLIENTS** Reaching out for help can be overwhelming and challenging. I am here to make that process less stressful. I create an open-minded, non-judgmental, therapeutic space for you to express yourself completely. As your therapist, I will listen to your story, needs, and goals. We will work together to create a comprehensive plan to address your concerns. This plan may involve: learning new coping skills, obtaining education and resources, and processing your thoughts, emotions, and behaviors regarding your concerns.
Dialectical (DBT)
(850) 788-0085
Verified
View

Tallahassee, FL 32301
Dialectical (DBT)
**NOT CURRENTLY ACCEPTING NEW CLIENTS** Reaching out for help can be overwhelming and challenging. I am here to make that process less stressful. I create an open-minded, non-judgmental, therapeutic space for you to express yourself completely. As your therapist, I will listen to your story, needs, and goals. We will work together to create a comprehensive plan to address your concerns. This plan may involve: learning new coping skills, obtaining education and resources, and processing your thoughts, emotions, and behaviors regarding your concerns.
Photo of Brittany Thorn, Counselor
Counselor, EdS, LMHC Verified
Verified
Tallahassee, FL 32301
Life can be stressful at times. Whether you are facing daily life stressors or longtime mental illness, I am here to help you. It may be family conflicts, finances, school or work stress, depression, anxiety, grief or trauma. I believe each person is the expert on their own life. I enjoy collaborating with my clients to facilitate change and improvement in overall wellness. I will work with you to achieve emotional, physical, spiritual, social and mental health.
Dialectical (DBT)
(850) 800-9058
Verified
View

Tallahassee, FL 32301
Dialectical (DBT)
Life can be stressful at times. Whether you are facing daily life stressors or longtime mental illness, I am here to help you. It may be family conflicts, finances, school or work stress, depression, anxiety, grief or trauma. I believe each person is the expert on their own life. I enjoy collaborating with my clients to facilitate change and improvement in overall wellness. I will work with you to achieve emotional, physical, spiritual, social and mental health.
Photo of Carter Therapy, LLC, Counselor
Counselor, LMHC Verified
Verified
Office is near:
Tallahassee, FL 32301
Do you want to be in charge of your destiny? Do you feel like you are in a rut? You should try Online Therapy. We may not be able to control things that happen to us in life but we can control how we respond to them. I believe we all have the capacity to live the life we want. We just need the proper tools to navigate through our journey. With the convenience of Online Therapy you will be able to receive the care you need without having to drive to a office or take off of work.
Dialectical (DBT)
(321) 336-7005
Verified
View

Office is near:
Tallahassee, FL 32301
Dialectical (DBT)
Do you want to be in charge of your destiny? Do you feel like you are in a rut? You should try Online Therapy. We may not be able to control things that happen to us in life but we can control how we respond to them. I believe we all have the capacity to live the life we want. We just need the proper tools to navigate through our journey. With the convenience of Online Therapy you will be able to receive the care you need without having to drive to a office or take off of work.
Photo of Celina Demeo, Registered Mental Health Counselor Intern
Registered Mental Health Counselor Intern, MA, RMHCI, R-DMT Verified
Verified
Tallahassee, FL 32301
Whether you need help overcoming minor stress to major obstacles in your life, therapy can be a safe environment to explore new ways of navigating life. With compassion, empathy, and kindness, I hope to support and guide you in finding the feeling of home in your body and peace in your mind.
Dialectical (DBT)
(850) 446-5039
Verified
View

Tallahassee, FL 32301
Dialectical (DBT)
Whether you need help overcoming minor stress to major obstacles in your life, therapy can be a safe environment to explore new ways of navigating life. With compassion, empathy, and kindness, I hope to support and guide you in finding the feeling of home in your body and peace in your mind.
Photo of Hillaree Merck
MSW, RCSWI Verified
Verified
Tallahassee, FL 32301
I believe that everyone deserves the chance to be heard, accepted, and believed no matter what issues or struggles you are currently facing. In addition, I believe that our life experiences can shape who we are and can influence how we react to certain situations. And by examining and processing these experiences we can better understand ourselves and our behaviors. My goal is to empower you through problem solving, decision making, and interpersonal skills. I am here to support, guide, and encourage you on your journey to becoming your best possible self.
Dialectical (DBT)
(850) 792-6293
Verified
View

Tallahassee, FL 32301
Dialectical (DBT)
I believe that everyone deserves the chance to be heard, accepted, and believed no matter what issues or struggles you are currently facing. In addition, I believe that our life experiences can shape who we are and can influence how we react to certain situations. And by examining and processing these experiences we can better understand ourselves and our behaviors. My goal is to empower you through problem solving, decision making, and interpersonal skills. I am here to support, guide, and encourage you on your journey to becoming your best possible self.
MSW, EMDR Verified
Verified
Office is near:
Tallahassee, FL 32301
When the effects of trauma strikes, it can often happen when you least expect it. Sometimes years has passed then all of a sudden you are riddled with anxiety. You feel triggered by relatively benign things. Your partner, kids, work and relationships are all sources of triggers. Consider what it would feel like to not live with the burden of trauma. You will feel lighter, hopeful, present and engaged with those you love. You will feel freedom like you have never experienced before! I help individuals and couples successfully navigate major life transitions, heal trauma, mend broken relationships and prepare for marriage.
Dialectical (DBT)
(844) 917-0933
Verified
View

Office is near:
Tallahassee, FL 32301
Dialectical (DBT)
When the effects of trauma strikes, it can often happen when you least expect it. Sometimes years has passed then all of a sudden you are riddled with anxiety. You feel triggered by relatively benign things. Your partner, kids, work and relationships are all sources of triggers. Consider what it would feel like to not live with the burden of trauma. You will feel lighter, hopeful, present and engaged with those you love. You will feel freedom like you have never experienced before! I help individuals and couples successfully navigate major life transitions, heal trauma, mend broken relationships and prepare for marriage.
Matching Therapists providing teletherapy to clients in Florida.
Christina A Remek
Psychologist, PsyD Verified
Verified
Are you a parent trying to figure out how to help your child who is struggling with managing their frustration, fitting in with peers and keeping up with school? Or are you an adult who is still struggling to connect with others, maintain relationships and navigate the world as you get older? Maybe you wonder why you are struggling and need some clarity by getting the right diagnosis. I am clinical psychologist who specializes in diagnosing and treating neurodevelopmental disorders (ASD, ADHD) and anxiety for children, adolescents and adults.
Dialectical (DBT)
(561) 771-5172
Verified
View

Dialectical (DBT)
Are you a parent trying to figure out how to help your child who is struggling with managing their frustration, fitting in with peers and keeping up with school? Or are you an adult who is still struggling to connect with others, maintain relationships and navigate the world as you get older? Maybe you wonder why you are struggling and need some clarity by getting the right diagnosis. I am clinical psychologist who specializes in diagnosing and treating neurodevelopmental disorders (ASD, ADHD) and anxiety for children, adolescents and adults.
Photo of Melixa Carbonell, Counselor
Melixa Carbonell
Counselor, LMHC, NCC Verified
Verified
Do you feel stuck? Disconnected from yourself and everyone around you? Do you find yourself hiding from everything because it feels too exhausting to do anything more than basic functioning? Are you taking care of everyone else and neglecting yourself? Do you worry about EVERYTHING and constantly question every choice you make or thought you have? Do you feel overwhelmed? Are you wondering if you will ever be good enough? These are just some of the things we experience when our mental health is out of balance. You are not alone.
Dialectical (DBT)
(321) 415-7810
Verified
View

Dialectical (DBT)
Do you feel stuck? Disconnected from yourself and everyone around you? Do you find yourself hiding from everything because it feels too exhausting to do anything more than basic functioning? Are you taking care of everyone else and neglecting yourself? Do you worry about EVERYTHING and constantly question every choice you make or thought you have? Do you feel overwhelmed? Are you wondering if you will ever be good enough? These are just some of the things we experience when our mental health is out of balance. You are not alone.
Photo of Kari K Bouldin, Marriage & Family Therapist
Kari K Bouldin
Marriage & Family Therapist, MA, LMFT Verified
Verified
Life can feel unfair, biased, and so difficult some days. When your support system and loved ones do not provide you with the care and understanding you need, it can make daily living down right painful. You feel you’ve tried everything to ask for what you need, and keep getting pulled back into the same discussions, pain and interactions again and again. It can be scary to reach out to a therapist for help because you want to be heard and understood and not judged
Dialectical (DBT)
(561) 660-9624
Verified
View

Dialectical (DBT)
Life can feel unfair, biased, and so difficult some days. When your support system and loved ones do not provide you with the care and understanding you need, it can make daily living down right painful. You feel you’ve tried everything to ask for what you need, and keep getting pulled back into the same discussions, pain and interactions again and again. It can be scary to reach out to a therapist for help because you want to be heard and understood and not judged
Photo of Innovation Counseling Center, LLC, Counselor
Innovation Counseling Center, LLC
Counselor, LMHC Verified
Verified
My experience is assisting individuals working through addictions, trauma, depression, anxiety, anger, life transitions, and personal growth.
Dialectical (DBT)
(904) 474-3865
Verified
View

Dialectical (DBT)
My experience is assisting individuals working through addictions, trauma, depression, anxiety, anger, life transitions, and personal growth.
Elizaveta Patchen
Clinical Social Work/Therapist, LCSW Verified
Verified
Our everyday lives are filled with events that we have no control over. Some go about their lives embracing this chaos, but for others this task may seem challenging and unattainable. I believe that with proper guidance one can accept life as spontaneous chain of events and feel comfortable throughout the process of change. Without purpose life loses its meaning, therefore in my sessions I stress the importance of finding and redefining one's purpose, life’s meaning, and increase overall satisfaction.
Dialectical (DBT)
(561) 220-3071
Verified
View

Dialectical (DBT)
Our everyday lives are filled with events that we have no control over. Some go about their lives embracing this chaos, but for others this task may seem challenging and unattainable. I believe that with proper guidance one can accept life as spontaneous chain of events and feel comfortable throughout the process of change. Without purpose life loses its meaning, therefore in my sessions I stress the importance of finding and redefining one's purpose, life’s meaning, and increase overall satisfaction.
Photo of Norlan McKenzie, Registered Clinical Social Worker Intern
Norlan McKenzie
Registered Clinical Social Worker Intern, MSW, RCSWI Verified
Verified
Are you or a family member feeling pressured or no longer able to cope with life’s challenges? Are you experiencing unhealthy conflicts in your life and/or relationship(s)? I am here to help identify the coping and problem-solving techniques necessary to see you through these challenging times while meeting you in the “here and now”. You will be empowered to take back control of your life and begin working towards accomplishing your goals.
Dialectical (DBT)
(813) 670-7024
Verified
View

Dialectical (DBT)
Are you or a family member feeling pressured or no longer able to cope with life’s challenges? Are you experiencing unhealthy conflicts in your life and/or relationship(s)? I am here to help identify the coping and problem-solving techniques necessary to see you through these challenging times while meeting you in the “here and now”. You will be empowered to take back control of your life and begin working towards accomplishing your goals.
Photo of Onna Brewer, Psychologist
Onna Brewer
Psychologist, PhD Verified
Verified
Welcome! I am accepting new clients and currently offer online, privacy-compliant video therapy sessions in both Florida and Illinois as a licensed psychologist. I provide clinical services for wellness and meaningful change, specializing in individual therapy with adults suffering from anxiety, depression, trauma reactions, sleep issues, and a range of other concerns. Call for a free brief consultation or to schedule an initial appointment, and visit my website to learn more about my practice, approach to treatment, and professional qualifications.
Dialectical (DBT)
(321) 209-6367
Verified
View

Dialectical (DBT)
Welcome! I am accepting new clients and currently offer online, privacy-compliant video therapy sessions in both Florida and Illinois as a licensed psychologist. I provide clinical services for wellness and meaningful change, specializing in individual therapy with adults suffering from anxiety, depression, trauma reactions, sleep issues, and a range of other concerns. Call for a free brief consultation or to schedule an initial appointment, and visit my website to learn more about my practice, approach to treatment, and professional qualifications.
Photo of Kawanza Antonia Spencer, Registered Mental Health Counselor Intern
Kawanza Antonia Spencer
Registered Mental Health Counselor Intern, MS, ACCBHC, Verified
Verified
Do you have anxiety, depression, stress, or trauma? Do you know your brain type or brain fit score? Want to increase your brain functioning? I am a Registered Mental Health Counselor Intern, Amen Clinics Certified Brain Health Coach, and a SYMBIS Facilitator. Let me help you heal the 4 circles of mental and physical health: biological, psychological, spiritual, and social. Find out how you can better your brain functioning and heal your brain the natural way.
Dialectical (DBT)
(850) 331-0932
Verified
View

Dialectical (DBT)
Do you have anxiety, depression, stress, or trauma? Do you know your brain type or brain fit score? Want to increase your brain functioning? I am a Registered Mental Health Counselor Intern, Amen Clinics Certified Brain Health Coach, and a SYMBIS Facilitator. Let me help you heal the 4 circles of mental and physical health: biological, psychological, spiritual, and social. Find out how you can better your brain functioning and heal your brain the natural way.

See more therapy options for 32301

Dialectical (DBT) Therapists
Dialectical Behavior Therapy (DBT) is the treatment most closely associated with Borderline Personality Disorder (BPD). Therapists practice DBT in both individual and group sessions. The therapy combines elements of CBT to help with regulating emotion through distress tolerance and mindfulness. The goal of Dialectical Behavior Therapy is to alleviate the intense emotional pain associated with BPD. Its core assumption is that change and acceptance are intertwined. We typically think of our efforts to change things as emerging out of non-acceptance. We either decide to accept things as they are or we seek to change: through DBT it's not a case of change or acceptance, but resolving the conflicts to allow for self-acceptance and constructive change.

If you're looking for DBT therapy in 32301 or for a 32301 DBT therapist these professionals provide dialectical behavior therapy, DBT group therapy, DBT therapy, dialectic behavioral therapy (which is a common misspelling) and dialectical therapy. They provide dialectical counseling, DBT counseling in 32301 and DBT treatment. They include DBT groups, DBT therapists, DBT psychologists and DBT counseling.

How can I tell if a therapist is right for me?
Therapists in 32301 are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in 32301

For example, if you're seeking a marriage counselor in 32301 you'll find that most therapists are trained in marriage counseling or couples counseling in 32301 and couples therapy. And they welcome families for family counseling in 32301 or family therapy in 32301.