Thomas E Smith
Clinical Social Work/Therapist, PhD, LCSW Verified
Verified
Tallahassee, FL 32301
Feeling depressed and hopeless? I'd like to help you get hope back into your life. It's like being in a race that just doesn't end. Leave that race and get into a life that revives you. Marriage in trouble? I can help find ways to keep it together. Family broken by addiction, teenager's anger, or finances? Let's work together to piece it back together. I'd like to help you start today in that long journey back together again.
Dialectical (DBT)
(850) 692-6540
Verified
View

Tallahassee, FL 32301
Dialectical (DBT)
Feeling depressed and hopeless? I'd like to help you get hope back into your life. It's like being in a race that just doesn't end. Leave that race and get into a life that revives you. Marriage in trouble? I can help find ways to keep it together. Family broken by addiction, teenager's anger, or finances? Let's work together to piece it back together. I'd like to help you start today in that long journey back together again.
Counseling Consulting, LLC
Licensed Professional Counselor, LPC, LMHC, , LISAC Verified
Verified
Office is near:
Tallahassee, FL 32301
Life can be extremely difficult to navigate at times, especially when going through major life transitions. An effective way to deal with a low amount of self-compassion is by finding a way to relate differently to the inner critical voice. I work with adults and adolescents experiencing issues including family conflict, depression, anxiety, stress-related issues, Grief and Loss, communication challenges, self-esteem, and many more. I am equipped with a variety of techniques that promote both verbal and non-verbal expression in a way that is therapeutic rather than stigmatizing.
Dialectical (DBT)
(808) 650-7566
Verified
View

Office is near:
Tallahassee, FL 32301
Dialectical (DBT)
Life can be extremely difficult to navigate at times, especially when going through major life transitions. An effective way to deal with a low amount of self-compassion is by finding a way to relate differently to the inner critical voice. I work with adults and adolescents experiencing issues including family conflict, depression, anxiety, stress-related issues, Grief and Loss, communication challenges, self-esteem, and many more. I am equipped with a variety of techniques that promote both verbal and non-verbal expression in a way that is therapeutic rather than stigmatizing.
Photo of Deborah Michelle Trosten, Counselor
Deborah Michelle Trosten
Counselor, MA, LMHC Verified
Verified
Tallahassee, FL 32301
My mission over the last 26 years and in developing and opening Comprehensive Counseling Services, LLC is to be able to provide counseling in a way that will reach as many individuals in need. My fundamental view is, “Counseling ought to fit into people’s lives, not interfere.” “Counseling ought to be available to all regardless of any and all emotional & mental health needs.” If you have been turned away before due to your specific needs, including; mental health needs and/or circumstance, the appointment times that just don’t fit your schedule or due to financial concerns, you have my promise that, I will "NOT TURN YOU AWAY".
Dialectical (DBT)
(850) 695-3804
Verified
View

Tallahassee, FL 32301
Dialectical (DBT)
My mission over the last 26 years and in developing and opening Comprehensive Counseling Services, LLC is to be able to provide counseling in a way that will reach as many individuals in need. My fundamental view is, “Counseling ought to fit into people’s lives, not interfere.” “Counseling ought to be available to all regardless of any and all emotional & mental health needs.” If you have been turned away before due to your specific needs, including; mental health needs and/or circumstance, the appointment times that just don’t fit your schedule or due to financial concerns, you have my promise that, I will "NOT TURN YOU AWAY".
Photo of Pamela V Valentine, Clinical Social Work/Therapist
Pamela V Valentine
Clinical Social Work/Therapist, MD, PhD, LCSW Verified
Verified
Tallahassee, FL 32301
Life can be complicated. It's like a knot with no obvious way to untie it. Days can be lonely, tiring, and confusing. BUT, burdens lighten when someone walks beside you and feels your pain. As your therapist, I will listen to your woes, ask insightful questions, and help you tap into long forgotten resources. With me, you will see results where you say, "Aha!" Join me! Watch your eyes sparkle with hope and your steps get lighter. I will help you untie that knot, reach your goals, embrace new possibilities, and live life with purpose and power.
Dialectical (DBT)
(850) 629-6734
Verified
View

Tallahassee, FL 32301
Dialectical (DBT)
Life can be complicated. It's like a knot with no obvious way to untie it. Days can be lonely, tiring, and confusing. BUT, burdens lighten when someone walks beside you and feels your pain. As your therapist, I will listen to your woes, ask insightful questions, and help you tap into long forgotten resources. With me, you will see results where you say, "Aha!" Join me! Watch your eyes sparkle with hope and your steps get lighter. I will help you untie that knot, reach your goals, embrace new possibilities, and live life with purpose and power.
Photo of Carter Therapy, LLC, Counselor
Carter Therapy, LLC
Counselor, LMHC Verified
Verified
Office is near:
Tallahassee, FL 32301
Do you want to be in charge of your destiny? Do you feel like you are in a rut? You should try Online Therapy. We may not be able to control things that happen to us in life but we can control how we respond to them. I believe we all have the capacity to live the life we want. We just need the proper tools to navigate through our journey. With the convenience of Online Therapy you will be able to receive the care you need without having to drive to a office or take off of work.
Dialectical (DBT)
(321) 336-7005
Verified
View

Office is near:
Tallahassee, FL 32301
Dialectical (DBT)
Do you want to be in charge of your destiny? Do you feel like you are in a rut? You should try Online Therapy. We may not be able to control things that happen to us in life but we can control how we respond to them. I believe we all have the capacity to live the life we want. We just need the proper tools to navigate through our journey. With the convenience of Online Therapy you will be able to receive the care you need without having to drive to a office or take off of work.
Photo of Matt Bolden, Registered Clinical Social Worker Intern
Matt Bolden
Registered Clinical Social Worker Intern, MSW, RCSWI Verified
Verified
Tallahassee, FL 32301
**NOT CURRENTLY ACCEPTING NEW CLIENTS** Reaching out for help can be overwhelming and challenging. I am here to make that process less stressful. I create an open-minded, non-judgmental, therapeutic space for you to express yourself completely. As your therapist, I will listen to your story, needs, and goals. We will work together to create a comprehensive plan to address your concerns. This plan may involve: learning new coping skills, obtaining education and resources, and processing your thoughts, emotions, and behaviors regarding your concerns.
Dialectical (DBT)
(850) 788-0085
Verified
View

Tallahassee, FL 32301
Dialectical (DBT)
**NOT CURRENTLY ACCEPTING NEW CLIENTS** Reaching out for help can be overwhelming and challenging. I am here to make that process less stressful. I create an open-minded, non-judgmental, therapeutic space for you to express yourself completely. As your therapist, I will listen to your story, needs, and goals. We will work together to create a comprehensive plan to address your concerns. This plan may involve: learning new coping skills, obtaining education and resources, and processing your thoughts, emotions, and behaviors regarding your concerns.
Photo of Brittany Thorn, Counselor
Brittany Thorn
Counselor, EdS, LMHC Verified
Verified
Tallahassee, FL 32301
Life can be stressful at times. Whether you are facing daily life stressors or longtime mental illness, I am here to help you. It may be family conflicts, finances, school or work stress, depression, anxiety, grief or trauma. I believe each person is the expert on their own life. I enjoy collaborating with my clients to facilitate change and improvement in overall wellness. I will work with you to achieve emotional, physical, spiritual, social and mental health.
Dialectical (DBT)
(850) 800-9058
Verified
View

Tallahassee, FL 32301
Dialectical (DBT)
Life can be stressful at times. Whether you are facing daily life stressors or longtime mental illness, I am here to help you. It may be family conflicts, finances, school or work stress, depression, anxiety, grief or trauma. I believe each person is the expert on their own life. I enjoy collaborating with my clients to facilitate change and improvement in overall wellness. I will work with you to achieve emotional, physical, spiritual, social and mental health.
Photo of Common Ground Therapy LLC, Clinical Social Work/Therapist
Common Ground Therapy LLC
Clinical Social Work/Therapist, LCSW Verified
Verified
Tallahassee, FL 32301
Do you find yourself asking questions like this: Why can't I ever relax? Why do I lack motivation or confidence? Why do I allow myself to be treated badly by my partners? How do I overcome this anger I feel about the injustices I am facing? How can my partner and I learn to resolve arguments without hurting each other?
Dialectical (DBT)
(850) 446-9810
Verified
View

Tallahassee, FL 32301
Dialectical (DBT)
Do you find yourself asking questions like this: Why can't I ever relax? Why do I lack motivation or confidence? Why do I allow myself to be treated badly by my partners? How do I overcome this anger I feel about the injustices I am facing? How can my partner and I learn to resolve arguments without hurting each other?
Photo of Art & Therapy Treatment Services, LLC, Clinical Social Work/Therapist
Art & Therapy Treatment Services, LLC
Clinical Social Work/Therapist, LCSW, LICSW, ATR Verified
Verified
Office is near:
Tallahassee, FL 32301
Do you feel like your life is out of control? Are you having trouble meeting expectations? Feeling stuck or wondering how you got here? Do you find yourself asking, “What’s wrong with me?” Do you struggle with who you are vs. who you would like to be?
Dialectical (DBT)
(678) 403-6256
Verified
View

Office is near:
Tallahassee, FL 32301
Dialectical (DBT)
Do you feel like your life is out of control? Are you having trouble meeting expectations? Feeling stuck or wondering how you got here? Do you find yourself asking, “What’s wrong with me?” Do you struggle with who you are vs. who you would like to be?
Photo of June C Singletary, Clinical Social Work/Therapist
June C Singletary
Clinical Social Work/Therapist, MSW, LCSW Verified
Verified
Tallahassee, FL 32301
How is your Marriage? Is your family your top priority? It begins with you and your partner. Communicating. Common Goals. Caring. Loving. No Violence. No Secrets. No Deceptions. Just LOVE. You know, Mr. and Mrs. RIGHT! Want all that? SOUND TOO FAR-FETCHED?? ESCAPED your reality for too long? Miss those days of sweetness and great promise for the future? The "like", the "spark", the "love" nowhere near what it was looong ago? OK, I GET IT. Sounds too hard to get there. Hard to know where to start. With my help, you can return to the love and mutual appreciation you once enjoyed and replace the depression, anxiety and hopelessness.
Dialectical (DBT)
(850) 900-1985
Verified
View

Tallahassee, FL 32301
Dialectical (DBT)
How is your Marriage? Is your family your top priority? It begins with you and your partner. Communicating. Common Goals. Caring. Loving. No Violence. No Secrets. No Deceptions. Just LOVE. You know, Mr. and Mrs. RIGHT! Want all that? SOUND TOO FAR-FETCHED?? ESCAPED your reality for too long? Miss those days of sweetness and great promise for the future? The "like", the "spark", the "love" nowhere near what it was looong ago? OK, I GET IT. Sounds too hard to get there. Hard to know where to start. With my help, you can return to the love and mutual appreciation you once enjoyed and replace the depression, anxiety and hopelessness.
Photo of Misty Robertson, Counselor
Misty Robertson
Counselor, LMHC Verified
Verified
Tallahassee, FL 32301
My experience of almost 20 years within the Mental Health field enables me to offer effective outpatient, individualized, mental health care. I counsel individuals with a number of mental health disorders, and provide a neutral ground to individuals, families, and couples.
Dialectical (DBT)
(850) 741-7567
Verified
View

Tallahassee, FL 32301
Dialectical (DBT)
My experience of almost 20 years within the Mental Health field enables me to offer effective outpatient, individualized, mental health care. I counsel individuals with a number of mental health disorders, and provide a neutral ground to individuals, families, and couples.
Photo of Better Living Solutions,
Better Living Solutions
MM, MT-BC, CEDCAT
Tallahassee, FL 32301
Are you, or someone you know, struggling with an eating disorder, negative body image, poor self esteem, lack of confidence, and/or unhealthy relationships/struggles with food and exercise? Better Living Solutions provides collaborative care by licensed mental health professionals, registered dietitians, and certified eating disorder specialists. We can provide you with a full assessment, create a treatment team based on your individual needs, and provide activity guidelines/recommendations and meal support. We also have several group therapy options and will educate you and your support team on tools that are recovery focused.
Dialectical (DBT)
(850) 344-7598
View

Tallahassee, FL 32301
Dialectical (DBT)
Are you, or someone you know, struggling with an eating disorder, negative body image, poor self esteem, lack of confidence, and/or unhealthy relationships/struggles with food and exercise? Better Living Solutions provides collaborative care by licensed mental health professionals, registered dietitians, and certified eating disorder specialists. We can provide you with a full assessment, create a treatment team based on your individual needs, and provide activity guidelines/recommendations and meal support. We also have several group therapy options and will educate you and your support team on tools that are recovery focused.
Photo of Hillaree Merck
Hillaree Merck
MSW, RCSWI Verified
Verified
Tallahassee, FL 32301
I believe that everyone deserves the chance to be heard, accepted, and believed no matter what issues or struggles you are currently facing. In addition, I believe that our life experiences can shape who we are and can influence how we react to certain situations. And by examining and processing these experiences we can better understand ourselves and our behaviors. My goal is to empower you through problem solving, decision making, and interpersonal skills. I am here to support, guide, and encourage you on your journey to becoming your best possible self.
Dialectical (DBT)
(850) 792-6293
Verified
View

Tallahassee, FL 32301
Dialectical (DBT)
I believe that everyone deserves the chance to be heard, accepted, and believed no matter what issues or struggles you are currently facing. In addition, I believe that our life experiences can shape who we are and can influence how we react to certain situations. And by examining and processing these experiences we can better understand ourselves and our behaviors. My goal is to empower you through problem solving, decision making, and interpersonal skills. I am here to support, guide, and encourage you on your journey to becoming your best possible self.
Photo of Celina Demeo, Registered Mental Health Counselor Intern
Celina Demeo
Registered Mental Health Counselor Intern, MA, RMHCI, R-DMT Verified
Verified
Tallahassee, FL 32301
Whether you need help overcoming minor stress to major obstacles in your life, therapy can be a safe environment to explore new ways of navigating life. With compassion, empathy, and kindness, I hope to support and guide you in finding the feeling of home in your body and peace in your mind.
Dialectical (DBT)
(850) 446-5039
Verified
View

Tallahassee, FL 32301
Dialectical (DBT)
Whether you need help overcoming minor stress to major obstacles in your life, therapy can be a safe environment to explore new ways of navigating life. With compassion, empathy, and kindness, I hope to support and guide you in finding the feeling of home in your body and peace in your mind.
Photo of Mary E. Ballard, L.L.C., Clinical Social Work/Therapist
Mary E. Ballard, L.L.C.
Clinical Social Work/Therapist, MSW, LCSW Verified
Verified
Office is near:
Tallahassee, FL 32301
Is life challenging you at the moment? Are you feeling stressed, overwhelmed, down or emotional? Are you experiencing a life transition, significant loss or trauma? Struggling to meet your personal goals? If so, it is not uncommon to feel confused, sad, anxious, worthless, hopeless---or even worse. It is also normal to feel apprehensive @ seeking counseling. Yet, the truth of the matter is ---seeking counseling is a sign of strength, demonstrates hope that situations can improve, shows tremendous courage, as well as self-love. Let me join with you to begin your healing, develop your full potential and restore resiliency!
Dialectical (DBT)
(850) 360-3457
Verified

Office is near:
Tallahassee, FL 32301
Dialectical (DBT)
Is life challenging you at the moment? Are you feeling stressed, overwhelmed, down or emotional? Are you experiencing a life transition, significant loss or trauma? Struggling to meet your personal goals? If so, it is not uncommon to feel confused, sad, anxious, worthless, hopeless---or even worse. It is also normal to feel apprehensive @ seeking counseling. Yet, the truth of the matter is ---seeking counseling is a sign of strength, demonstrates hope that situations can improve, shows tremendous courage, as well as self-love. Let me join with you to begin your healing, develop your full potential and restore resiliency!
Matching Therapists providing teletherapy to clients in Florida.
Photo of Alejandra Rodriguez, Registered Mental Health Counselor Intern
Alejandra Rodriguez
Registered Mental Health Counselor Intern, RMHCI Verified
Verified
I am an optimistic person and believe in the best in people. My ambition as a mental health counselor is to help each person work to his or her potential and also to assist parents and teachers in achieving this goal. My experiences in this beautiful field setting have provided me with success in helping people to identify and change their way of thinking and beliefs. In addition, I have assisted others to be aware of automatic thoughts and have implemented behavioral techniques and cognitive modification.
Dialectical (DBT)
(407) 326-2406
Verified
View

Dialectical (DBT)
I am an optimistic person and believe in the best in people. My ambition as a mental health counselor is to help each person work to his or her potential and also to assist parents and teachers in achieving this goal. My experiences in this beautiful field setting have provided me with success in helping people to identify and change their way of thinking and beliefs. In addition, I have assisted others to be aware of automatic thoughts and have implemented behavioral techniques and cognitive modification.
Photo of Marly Ayala-Icaza, Counselor
Marly Ayala-Icaza
Counselor, LMHC Verified
Verified
Multicultural and Multilingual Mental Health Counselor with Nursing degree specialized in acute psychiatric patients, crisis intervention, personality disorders and pain management
Dialectical (DBT)
(941) 840-5227
Verified
View

Dialectical (DBT)
Multicultural and Multilingual Mental Health Counselor with Nursing degree specialized in acute psychiatric patients, crisis intervention, personality disorders and pain management
Cristiane Lyndaker
Clinical Social Work/Therapist, Cristiane Lyndaker, LCSW Verified
Verified
Dialectical (DBT)
(954) 231-0268
Verified
View

Dialectical (DBT)
Photo of Lauren Isaac, Clinical Social Work/Therapist
Lauren Isaac
Clinical Social Work/Therapist, LCSW Verified
Verified
Are you feeling disconnected from yourself or the people in your life? Are parenting challenges or problems at work frustrating you to no avail and you're wondering if it's possible to ever get back on track? Or maybe you're having personal emotional struggles that are too much to handle on your own?
Dialectical (DBT)
(954) 637-7265
Verified
View

Dialectical (DBT)
Are you feeling disconnected from yourself or the people in your life? Are parenting challenges or problems at work frustrating you to no avail and you're wondering if it's possible to ever get back on track? Or maybe you're having personal emotional struggles that are too much to handle on your own?
Photo of Stephonia Llewellyn, Counselor
Stephonia Llewellyn
Counselor, LMHC Verified
Verified
Do you feel stressed out, anxious or depressed? Children have the same emotions like us but they usually don't know how to talk about it or seek help on their own. However, the way they behave at home or school can be the clue for us. If you sense they are having some problems and are struggling to cope with, it might be best to have them talk to someone with experience in getting children to communicate about what's affecting them.
Dialectical (DBT)
(954) 248-3613
Verified
View

Dialectical (DBT)
Do you feel stressed out, anxious or depressed? Children have the same emotions like us but they usually don't know how to talk about it or seek help on their own. However, the way they behave at home or school can be the clue for us. If you sense they are having some problems and are struggling to cope with, it might be best to have them talk to someone with experience in getting children to communicate about what's affecting them.

See more therapy options for 32301

Dialectical (DBT) Therapists
Dialectical Behavior Therapy (DBT) is the treatment most closely associated with Borderline Personality Disorder (BPD). Therapists practice DBT in both individual and group sessions. The therapy combines elements of CBT to help with regulating emotion through distress tolerance and mindfulness. The goal of Dialectical Behavior Therapy is to alleviate the intense emotional pain associated with BPD. Its core assumption is that change and acceptance are intertwined. We typically think of our efforts to change things as emerging out of non-acceptance. We either decide to accept things as they are or we seek to change: through DBT it's not a case of change or acceptance, but resolving the conflicts to allow for self-acceptance and constructive change.

If you're looking for DBT therapy in 32301 or for a 32301 DBT therapist these professionals provide dialectical behavior therapy, DBT group therapy, DBT therapy, dialectic behavioral therapy (which is a common misspelling) and dialectical therapy. They provide dialectical counseling, DBT counseling in 32301 and DBT treatment. They include DBT groups, DBT therapists, DBT psychologists and DBT counseling.

How can I tell if a therapist is right for me?
Therapists in 32301 are able to work with a wide range of issues and communities, including the BIPOC community in 32301. They offer in person sessions as well as Teletherapy in 32301

For example, if you're seeking a marriage counselor in 32301 you'll find that most therapists are trained in marriage counseling or couples counseling in 32301 and couples therapy. And they welcome families for family counseling in 32301 or family therapy in 32301.