Therapists in 14850
Brian Cobb
Clinical Social Work/Therapist, LCSW-R
Verified Verified
1 Endorsed
Ithaca, NY 14850 (Online Only)
My training is in a variety of approaches, including relational, cognitive-behavioral, family systems, mindful self-compassion and dialectical-behavioral therapies.
Accepting New Clients... May I support you in managing your strengths and resources to feel empowered to cope with life challenges? Together, in a compassionate, safe, collaborative environment, we will create a positive path towards your well-being and success, whether you’re on a healing journey or looking to gain more achievements. I have over 16 years of experience working with individuals, families, couples and groups. I work with everyone across the lifespan from ages 5 years on up.
My training is in a variety of approaches, including relational, cognitive-behavioral, family systems, mindful self-compassion and dialectical-behavioral therapies.
Accepting New Clients... May I support you in managing your strengths and resources to feel empowered to cope with life challenges? Together, in a compassionate, safe, collaborative environment, we will create a positive path towards your well-being and success, whether you’re on a healing journey or looking to gain more achievements. I have over 16 years of experience working with individuals, families, couples and groups. I work with everyone across the lifespan from ages 5 years on up.
Helen Sarah Kaplan
Clinical Social Work/Therapist, LCSW-R
Verified Verified
1 Endorsed
Ithaca, NY 14850 (Online Only)
ACT, MI, CBT along with DBT are all evidenced-based practices I use with ease.
Are you feeling overwhelmed by life? Are relationship concerns getting you down? Are you troubled by old hurts and memories that don't seem to heal? Is your relationship feeling rocky? We all need to feel seen and understood, as we walk this difficult road of life. With over 25+ years of experience, I have helped people from many walks of life. All are welcome. LGBTQ+ friendly!
ACT, MI, CBT along with DBT are all evidenced-based practices I use with ease.
Are you feeling overwhelmed by life? Are relationship concerns getting you down? Are you troubled by old hurts and memories that don't seem to heal? Is your relationship feeling rocky? We all need to feel seen and understood, as we walk this difficult road of life. With over 25+ years of experience, I have helped people from many walks of life. All are welcome. LGBTQ+ friendly!
Jennifer Eastman
Clinical Social Work/Therapist, LCSW
Verified Verified
Ithaca, NY 14850
Waitlist for new clients
I use a variety of approaches some of which include Motivational Interviewing, CBT, DBT, Solution Focused Therapy and Humanistic Therapy to help clients feel better equipped to manage all that life throws at us.
Welcome! As we all know, life's emotional challenges can interfere with our ability to maintain a productive and fulfilling life. In my more than 25 years working as a licensed mental health professional in both inpatient and outpatient settings, I have worked with adolescents and adults struggling with many different issues including depression, anxiety, relationship challenges, overwhelming stress and managing the struggles that can come with the myriad of changes that are inevitable throughout our lives (college stress, job pressures, grief and loss, etc.).
I use a variety of approaches some of which include Motivational Interviewing, CBT, DBT, Solution Focused Therapy and Humanistic Therapy to help clients feel better equipped to manage all that life throws at us.
Welcome! As we all know, life's emotional challenges can interfere with our ability to maintain a productive and fulfilling life. In my more than 25 years working as a licensed mental health professional in both inpatient and outpatient settings, I have worked with adolescents and adults struggling with many different issues including depression, anxiety, relationship challenges, overwhelming stress and managing the struggles that can come with the myriad of changes that are inevitable throughout our lives (college stress, job pressures, grief and loss, etc.).
Whole Wellness Counseling
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Ithaca, NY 14850
I utilize techniques from Cognitive Behavior Therapy, Dialectical Behavior Therapy, Solution Focused Therapy, and Motivational Interviewing.
I believe that focusing on mental and emotional well-being is essential to overall health and life satisfaction. I take a special interest in working with individuals and families navigating anxiety and neurodivergent diagnoses, such as Selective Mutism, ADHD, and Autism. Psychoeducation, including mindfulness practices, can help individuals develop personal coping skills and can help families negotiate difficult times
I utilize techniques from Cognitive Behavior Therapy, Dialectical Behavior Therapy, Solution Focused Therapy, and Motivational Interviewing.
I believe that focusing on mental and emotional well-being is essential to overall health and life satisfaction. I take a special interest in working with individuals and families navigating anxiety and neurodivergent diagnoses, such as Selective Mutism, ADHD, and Autism. Psychoeducation, including mindfulness practices, can help individuals develop personal coping skills and can help families negotiate difficult times
Inner Lakes Therapy LCSW, PLLC
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Ithaca, NY 14850 (Online Only)
They are skilled in many modalities including but not limited to CBT, DBT, IFS, EMDR, MI, inner child work, and narrative, relational, psychodynamic therapies.
Inner Lakes Therapy is a warm and welcoming virtual group practice. We specialize in working with ADHD, autism, anxiety, depression, and trauma while prioritizing safety and affirming care. All of our clinicians are BIPOC allied and LGBTQIA+ and ND affirming, if not members of these groups themselves. We do our best to both align with strong social justice values and provide empowering and destigmatizing therapy. We are open, body-positive, sex-positive, kink-affirming, and non-judgmental.
They are skilled in many modalities including but not limited to CBT, DBT, IFS, EMDR, MI, inner child work, and narrative, relational, psychodynamic therapies.
Inner Lakes Therapy is a warm and welcoming virtual group practice. We specialize in working with ADHD, autism, anxiety, depression, and trauma while prioritizing safety and affirming care. All of our clinicians are BIPOC allied and LGBTQIA+ and ND affirming, if not members of these groups themselves. We do our best to both align with strong social justice values and provide empowering and destigmatizing therapy. We are open, body-positive, sex-positive, kink-affirming, and non-judgmental.
Geri Moore Manahan
Clinical Social Work/Therapist, MSW, LCSW, HS-BCP
Verified Verified
Ithaca, NY 14850
Waitlist for new clients
I use evidence-based approaches that include cognitive-behavioral therapy (TEAM-CBT), Motivational Enhancement Therapy (MET), Dialectical Behavioral Therapy (DBT), Acceptance/Commitment Training (ACT), Mindfulness (MBSR), and family systems theory.
I have worked extensively with individuals who struggle with alcoholism, addictions, co-occurring disorders, and recovery challenges, as well as with relationship and family issues.
I use evidence-based approaches that include cognitive-behavioral therapy (TEAM-CBT), Motivational Enhancement Therapy (MET), Dialectical Behavioral Therapy (DBT), Acceptance/Commitment Training (ACT), Mindfulness (MBSR), and family systems theory.
I have worked extensively with individuals who struggle with alcoholism, addictions, co-occurring disorders, and recovery challenges, as well as with relationship and family issues.
Isabella Cicconi
Clinical Social Work/Therapist, LMSW
Verified Verified
Ithaca, NY 14850
I specialize in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), solution-focused therapy, and play therapy.
I am a dedicated and upbeat therapist with a passion for helping individuals and families navigate through life's challenges. My clients are typically seeking support in overcoming trauma, managing stress, and fostering positive growth. I work with families, children, adolescents, and young/adult college students, recognizing the unique challenges and opportunities each developmental stage presents. My trauma-informed approach ensures that everyone feels heard, validated, and supported.
I specialize in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), solution-focused therapy, and play therapy.
I am a dedicated and upbeat therapist with a passion for helping individuals and families navigate through life's challenges. My clients are typically seeking support in overcoming trauma, managing stress, and fostering positive growth. I work with families, children, adolescents, and young/adult college students, recognizing the unique challenges and opportunities each developmental stage presents. My trauma-informed approach ensures that everyone feels heard, validated, and supported.
Erin Durkin
Clinical Social Work/Therapist, LCSW-R
Verified Verified
1 Endorsed
Ithaca, NY 14850
I use an eclectic mix of approaches including CBT, DBT, Parts Work, Motivational Interviewing, Solution & Strengths Focused as well as approaches to build self-compassion.
As of 4/19/2024 I am able to accept 1-2 more new clients. Thank you for checking out my page! I have over 20 years experience helping clients from diverse backgrounds with a variety of issues. I have experience working with depression, anxiety, relationship issues, aging, death & dying, caregiving, grief, loss, adolescents and families. If you are looking for support related to the stressors of life transitions, depression, anxiety or other mental health challenges, please call me for a free 15 minute consultation to see if we are a good fit!
I use an eclectic mix of approaches including CBT, DBT, Parts Work, Motivational Interviewing, Solution & Strengths Focused as well as approaches to build self-compassion.
As of 4/19/2024 I am able to accept 1-2 more new clients. Thank you for checking out my page! I have over 20 years experience helping clients from diverse backgrounds with a variety of issues. I have experience working with depression, anxiety, relationship issues, aging, death & dying, caregiving, grief, loss, adolescents and families. If you are looking for support related to the stressors of life transitions, depression, anxiety or other mental health challenges, please call me for a free 15 minute consultation to see if we are a good fit!
Cristen E. Haltom, PhD, CEDS
Psychologist, PhD, CEDS
Verified Verified
Ithaca, NY 14850
Waitlist for new clients
CBT/DBT for anxiety disorders Family Based Treatment (FBT) Certified Certified Eating Disorders Specialist (CEDS).
I welcome new clients who are interested in making life changes. I individualize my approach to each person and family, drawing from skills learned over the years. My areas of specialty include life change adjustments, interpersonal and family relationships, eating disorders, mood disorders, and anxiety issues. I am also a speaker and educator, clinical consultant, and give workshops and lectures on clinical psychotherapy topics and positive psychology.
CBT/DBT for anxiety disorders Family Based Treatment (FBT) Certified Certified Eating Disorders Specialist (CEDS).
I welcome new clients who are interested in making life changes. I individualize my approach to each person and family, drawing from skills learned over the years. My areas of specialty include life change adjustments, interpersonal and family relationships, eating disorders, mood disorders, and anxiety issues. I am also a speaker and educator, clinical consultant, and give workshops and lectures on clinical psychotherapy topics and positive psychology.
Nancy Lee Dunn
Licensed Master Social Worker, LMSW, CASAC
Verified Verified
1 Endorsed
Ithaca, NY 14850
After 27 years as a high school teacher, I followed my long-held interest and returned to school to become a licensed social worker (LMSW) and a substance abuse counselor (CASAC.) I work with clients who are suffering from anxiety, depression, PTSD, trauma, substance abuse, ADHD/ADD and I also work with couples. I primarily use CBT, ACT and DBT. Data shows that most people who experience substance use disorders also meet the criteria for a mental health disorder such as depression, anxiety, attention deficit and hyperactivity disorder (70-80%), or some form of trauma (50%.) Treating substance abuse means treating the whole person.
After 27 years as a high school teacher, I followed my long-held interest and returned to school to become a licensed social worker (LMSW) and a substance abuse counselor (CASAC.) I work with clients who are suffering from anxiety, depression, PTSD, trauma, substance abuse, ADHD/ADD and I also work with couples. I primarily use CBT, ACT and DBT. Data shows that most people who experience substance use disorders also meet the criteria for a mental health disorder such as depression, anxiety, attention deficit and hyperactivity disorder (70-80%), or some form of trauma (50%.) Treating substance abuse means treating the whole person.
Ashley Ludwinski
Clinical Social Work/Therapist, LCSW
Verified Verified
Ithaca, NY 14850 (Online Only)
Waitlist for new clients
I draw from the Gottman Method, CBT, DBT, IFS, and MSC, as well as 14 years of experience as a married partner, parent and educator.
I am a trauma-informed provider supporting couples and individuals navigating grief/loss, conflict, trauma and transition. I am passionate about supporting folks identifying with neurodiversity (eg. eg. autistic, AuDH, diagnosed with ADHD, etc ). Clients I support often struggle with the impact of stories about who they "should be", questioning, "Do I matter?" or shedding pieces of themselves to create a sense of belonging. Understanding our stories is one of the bravest things we can do. Together we can explore yours, identify your values and strengths, and pursue healing and growth.
I draw from the Gottman Method, CBT, DBT, IFS, and MSC, as well as 14 years of experience as a married partner, parent and educator.
I am a trauma-informed provider supporting couples and individuals navigating grief/loss, conflict, trauma and transition. I am passionate about supporting folks identifying with neurodiversity (eg. eg. autistic, AuDH, diagnosed with ADHD, etc ). Clients I support often struggle with the impact of stories about who they "should be", questioning, "Do I matter?" or shedding pieces of themselves to create a sense of belonging. Understanding our stories is one of the bravest things we can do. Together we can explore yours, identify your values and strengths, and pursue healing and growth.
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Inner Lakes Therapy LCSW, PLLC
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Cara Cole
Anneka Vanderveen
Licensed Master Social Worker, LMSW
Verified Verified
1 Endorsed
Ithaca, NY 14850
I offer a warm and nonjudgmental space to hold and process through intense emotions. I have experience working with individuals and families who are healing from traumatic events and losses, and specialize in helping people heal from trauma, grief, anxiety, and depression. I utilize an eclectic approach, offering several evidence-based treatment modalities, including trauma focused-CBT, DBT, Trauma Systems Therapy, and Eco-Systemic Structural Family Therapy.
I offer a warm and nonjudgmental space to hold and process through intense emotions. I have experience working with individuals and families who are healing from traumatic events and losses, and specialize in helping people heal from trauma, grief, anxiety, and depression. I utilize an eclectic approach, offering several evidence-based treatment modalities, including trauma focused-CBT, DBT, Trauma Systems Therapy, and Eco-Systemic Structural Family Therapy.
Kodie Sears
Counselor, LMHC
Verified Verified
Ithaca, NY 14850
Once identified, we will utilize a mix of CBT, DBT and other dynamic approaches (inner-child work, reparenting, etc.
Are you finding yourself in a pattern of repetitive behaviors that often interfere with your relationships/self-esteem? This may look like: relationships characterized by high conflict or codependency; periods of intense self-shaming/negative self-talk; emotional reactivity; or may show up as self-harming behaviors. If you are looking to receive non-judgmental care focused on building self-esteem and improving emotional regulation, you are in the right place! I have experience working specifically with young adults 18-35, the LGBTQ+ community and those diagnosed with Borderline Personality Disorder or PTSD.
Once identified, we will utilize a mix of CBT, DBT and other dynamic approaches (inner-child work, reparenting, etc.
Are you finding yourself in a pattern of repetitive behaviors that often interfere with your relationships/self-esteem? This may look like: relationships characterized by high conflict or codependency; periods of intense self-shaming/negative self-talk; emotional reactivity; or may show up as self-harming behaviors. If you are looking to receive non-judgmental care focused on building self-esteem and improving emotional regulation, you are in the right place! I have experience working specifically with young adults 18-35, the LGBTQ+ community and those diagnosed with Borderline Personality Disorder or PTSD.
Allison Macon
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Ithaca, NY 14850 (Online Only)
Allison has additional training in Internal Family Systems (IFS), Dialectical Behavior Therapy (DBT), and Trauma Focused Cognitive Behavioral Therapy (TF-CBT).
Allison is a Licensed Clinical Social Worker who primarily treats adults struggling with eating disorders. Allison is a Health at Every Size (HAES) aligned provider with extensive experience treating perfectionism, depression, anxiety, body image, obsessive compulsive disorder (OCD), and personality disorders.
Allison has additional training in Internal Family Systems (IFS), Dialectical Behavior Therapy (DBT), and Trauma Focused Cognitive Behavioral Therapy (TF-CBT).
Allison is a Licensed Clinical Social Worker who primarily treats adults struggling with eating disorders. Allison is a Health at Every Size (HAES) aligned provider with extensive experience treating perfectionism, depression, anxiety, body image, obsessive compulsive disorder (OCD), and personality disorders.
Cathy Becker
Counselor, LMHC, LPC, CSAC
Verified Verified
5 Endorsed
Ithaca, NY 14850 (Online Only)
I integrate EMDR and DBT into my work, tailoring my approach to fit what you need.
Reaching out to a therapist can feel overwhelming and incredibly vulnerable - I’ve been there too. I remember the anxiety and self-doubt in asking for help. I also remember the therapist who helped me through some of the most difficult seasons of my life. I believe healing happens through relationships. When we can share all parts of ourselves with another and be truly seen. Witnessed. Understood. The messy, the dark, the confusing and the seemingly unlovable. All parts of you are welcome here. You don’t have to do it alone, I would be honored and humbled to join you.
I integrate EMDR and DBT into my work, tailoring my approach to fit what you need.
Reaching out to a therapist can feel overwhelming and incredibly vulnerable - I’ve been there too. I remember the anxiety and self-doubt in asking for help. I also remember the therapist who helped me through some of the most difficult seasons of my life. I believe healing happens through relationships. When we can share all parts of ourselves with another and be truly seen. Witnessed. Understood. The messy, the dark, the confusing and the seemingly unlovable. All parts of you are welcome here. You don’t have to do it alone, I would be honored and humbled to join you.
Kara Bax
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Ithaca, NY 14850
I specialize in working with clients experiencing trauma, depression, anxiety, codependency, relationship conflicts. family-of-origin issues, and addiction issues, including substance use, food, pornography, and sex. I provide a welcoming, warm, non-judgemental space for clients to be themselves and feel better. I enjoy helping clients learn healthy relationship skills, emotional regulation, CBT and DBT skills, and inner-child work.
I specialize in working with clients experiencing trauma, depression, anxiety, codependency, relationship conflicts. family-of-origin issues, and addiction issues, including substance use, food, pornography, and sex. I provide a welcoming, warm, non-judgemental space for clients to be themselves and feel better. I enjoy helping clients learn healthy relationship skills, emotional regulation, CBT and DBT skills, and inner-child work.
Randi Robbins
Clinical Social Work/Therapist, LCSW, LCSW-C
Verified Verified
Ithaca, NY 14850 (Online Only)
Waitlist for new clients
I use EMDR, DBT, and parts work to help people find their happiness -and- feel that they deserve it.
Do you find yourself feeling unstable or broken, no matter what you do? You've tried toughing it out, burying your feelings, taking medications, going to therapy. None of it has been enough, and you're afraid you'll never feel better. You're tired of getting triggered, living through the same ups and downs over and over again, and feeling bad about yourself all the time. I want you to know that your life can be better; your life can be good.
I use EMDR, DBT, and parts work to help people find their happiness -and- feel that they deserve it.
Do you find yourself feeling unstable or broken, no matter what you do? You've tried toughing it out, burying your feelings, taking medications, going to therapy. None of it has been enough, and you're afraid you'll never feel better. You're tired of getting triggered, living through the same ups and downs over and over again, and feeling bad about yourself all the time. I want you to know that your life can be better; your life can be good.
Lisa Marek
Counselor, LMHC
Verified Verified
1 Endorsed
Ithaca, NY 14850 (Online Only)
Currently accepting new clients! I am a licensed mental health counselor in New York. I am certified in Dialectical Behavioral Therapy (DBT) and have additional training in Grief and Loss, and Cognitive Behavioral Therapy to treat anxiety and depression. I believe good mental health is equally as important as good physical health. I am enthusiastic about helping people to achieve and maintain balance in their lives. Primary to my approach is a good therapeutic alliance between myself and the people I provide therapy to. I try to meet you where you are at, by listening and seeking to understand your needs and desires.
Currently accepting new clients! I am a licensed mental health counselor in New York. I am certified in Dialectical Behavioral Therapy (DBT) and have additional training in Grief and Loss, and Cognitive Behavioral Therapy to treat anxiety and depression. I believe good mental health is equally as important as good physical health. I am enthusiastic about helping people to achieve and maintain balance in their lives. Primary to my approach is a good therapeutic alliance between myself and the people I provide therapy to. I try to meet you where you are at, by listening and seeking to understand your needs and desires.
Moorea Colby
Clinical Social Work/Therapist, LCSW, SIFI
Verified Verified
1 Endorsed
Ithaca, NY 14850 (Online Only)
I utilize a psychodynamic approach, pulling from Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT).
I have extensive experience working with young/emerging adults, the LGBTQ+ population, and women. My work has focused on people experiencing depression/anxiety, people considering or in early recovery from substance use disorders, and coping with trauma.
I utilize a psychodynamic approach, pulling from Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT).
I have extensive experience working with young/emerging adults, the LGBTQ+ population, and women. My work has focused on people experiencing depression/anxiety, people considering or in early recovery from substance use disorders, and coping with trauma.
Kathryn Green
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Ithaca, NY 14850
I specializes in adults and adolescents presenting with neurodiversity, history of trauma, grief and loss, children/adolescents of Alcoholics/substance abusers, those with anxiety or depression, and those having difficulty with interpersonal relationships. I offer a variety of individualized modalities, including DBT, CBT, interpersonal therapies, mindfulness and movement techniques to foster more self-awareness in the therapeutic process and beyond. I also have experience working in schools, particularly supporting family of origin issues related to addiction, as well as working with adults, adolescents, and the LGBTQIA+ community.
I specializes in adults and adolescents presenting with neurodiversity, history of trauma, grief and loss, children/adolescents of Alcoholics/substance abusers, those with anxiety or depression, and those having difficulty with interpersonal relationships. I offer a variety of individualized modalities, including DBT, CBT, interpersonal therapies, mindfulness and movement techniques to foster more self-awareness in the therapeutic process and beyond. I also have experience working in schools, particularly supporting family of origin issues related to addiction, as well as working with adults, adolescents, and the LGBTQIA+ community.
See more therapy options for 14850
Dialectical Behavior (DBT) Therapists
Who is DBT for?
Dialectical Behavior Therapy (DBT) is designed for people who experience extreme emotional suffering because they lack the skills of emotion regulation and distress tolerance. The basic affliction can underlie a wide range of conditions, from borderline and other personality disorders to PTSD and treatment-resistant anxiety and depression. The therapy is helpful to those whose emotional reactivity is so intense it is disruptive to everyday functioning and leads to frequent crises.
Why do people need DBT?
The ability to regulate emotions is a core psychological skill that enables people to function in life and pay attention to the world outside themselves; it is consistently associated with well-being. DBT is designed to help people learn how to manage and regulate their emotions. Originally developed to treat people with borderline personality disorder whose extreme emotional suffering led to self-harming behavior and suicide attempts, the therapy is now applied to other conditions involving emotion dysregulation, particularly when other treatments have failed.
What happens in DBT?
Individuals meet weekly with their therapist to discuss their experiences relating to moods, behavior, and skills. Using checklists they maintain, they review emotional experiences and positive practices they engage in. The diaries help individuals discern what led up to a specific problem encountered, this is followed by discussion of the consequences of their actions. In addition, individuals may meet in class-like small groups to learn skills such as mindfulness, emotion regulation and distress tolerance.
How long does DBT last?
Because it is intended to establish long-lasting behavioral change among those with persistent problems, DBT is designed to last six months to a year. DBT includes both weekly sessions of individual therapy and weekly skills-training sessions conducted in small groups. Studies of DBT have documented improvement within a year of treatment, particularly in controlling self-harmful behavior; nevertheless, individuals may require therapy for several years.