Dialectical Behavior (DBT) Therapists in 06062

Congratulations, you have taken the first step toward change by reaching out for help. Are you interested in continuing that process while taking a deeper look at your relationships with self and others? It is my hope to create a safe, therapeutic space so that you can grow and learn internally and externally through the use of my 15 years of experience in the field.

Sometimes our thoughts inhibit our ability to enjoy life and live in the present. How we react to those thoughts is so important, yet for many of us, we rely on strategies that are ineffective at best and harmful at worst. Often, we get stuck in a cyclical pattern of thinking, and we can feel our anxiety growing. There is a way out of this.

As a clinical social worker, I believe in helping clients collaboratively work through the course of their treatment. I have experience using many different approaches to be able to meet each client’s needs. I have had extensive history working with clients with trauma histories, ADHD, behavioral concerns, depression, suicidal ideation, self-injurious behaviors, anxiety, gender identity concerns, challenges in the school system and a variety of other challenges. I believe that it is important to be partners while working toward your goals.

Life can bring you unexpected and unasked for pain, but it can also give you opportunities to work on overcoming your struggles. Imagine what you would feel like to be able to find relief, whether it would be in the form of having a peaceful night of sleep, forming a meaningful relationship with another person, or by finding meaning in each day while rediscovering your sense of self Feelings of sadness, anxiety, or perhaps reoccurring thoughts of past trauma can cause unwanted pain, and I invite you to enter the therapy space to explore ways in which you can embark on your journey of healing.

My work as a psychotherapist is rooted in a profound belief that by recognizing and honoring our complex, messy life stories with honesty and gentleness, we lay the foundation to heal the obstacles preventing us from building fulfilling, meaningful lives. Throughout life, we all create narratives about ourselves to help us survive. These narratives are shaped by myriad factors (individual life experiences, relationships, intergenerational legacies, and experiences of oppression/privilege, belonging/rejection, among others). Over time, our narratives and coping mechanisms fall short. We wonder, what went wrong? What's wrong with me?

I have a non-judgmental approach to therapy that is committed to providing professional treatment that addresses the social, emotional, and behavioral health needs of children, adolescents, and adults in crisis from all diverse socioeconomic and cultural backgrounds. My person centered methods will provide interventions to individuals struggling with depression, anxiety, addiction, PTSD, unhealthy anger management, grief, suicide, relationships and other mental health and related issues. Together, my goal is to assist in developing the skills necessary to address past and present problems in order to establish a healthy lifestyle.

Jake Coopersmith is a Licensed Professional Counselor who has his Masters in Mental Health Counseling. Jake has been in private practice since 2019 and currently specializes in counseling individuals suffering from Narcissistic Trauma-Bonded Relationships, and Narcissistic abuse. Jake uses a Person-Centered Holistic approach that combines therapeutic practices and the client's innate skills and resources to help the clients reach life-long therapeutic goals, and to heal from Narcissistic Trauma-Bonded Relationships.

Learning to navigate the challenges in a constructive and beneficial manner produces a confident, well-adjusted person. I provide inclusive clinical interventions to improve overall functioning to couples, and individuals. Breakdown and unpacking narratives that no longer serves us with a focus on empathy support and a focus on self healing. Every journey is unique. The most essential tenet of this work is affirmation that you can trust yourself to know and make changes that will benefit your life. Soy hispana y hablo español.

Are you wondering if counseling is right for you? Consider this... counseling is not only beneficial for those who are struggling or hurting. Counseling is beneficial for anyone who wants to grow and improve themselves or their lives. We will provide you with the knowledge, skills and tools to establish and maintain significant life changes. It's our goal to help you overcome pain and life struggles while achieving new goals and reach new highs! We're here to listen, support and guide you on a healthy, successful path.

NOT Accepting NEW clients! As a LCSW-I have worked with a variety of populations, but I have a special interest in working with minority communities, women, college students and older populations. I work with individuals dealing with anxiety, depression, family/relationship issues, and life transitions. I'm ready to go on this journey with you. Having a safe and open space to speak of your mental health needs does not have to be challenging-my goal is to be a bridge for your needs.

I am a Licensed Professional Counselor with substantial clinical and school-based experience who provides therapeutic treatment to children and adolescents (ages 6-19) experiencing personal challenges impacting their relationships, self-efficacy and overall daily functioning. My therapeutic approach is integrative in nature, incorporating a variety of modalities to help clients work through the issues they are currently struggling to overcome. I have experience addressing a range of topics in therapy including, but not limited to: anxiety, depression, social skills, self-esteem, OCD and bereavement.

Feeling overwhelmed? Looking for a therapist isn't easy. You may be reading profile after profile thinking all of these people sound the same or may have no idea what any of this means. You’re not alone! Most people don’t care about the interventions or methods of therapy used. They just want to feel better! I believe the answer to feeling better lies in the connection. A good therapist is someone you can trust, open up to, and share yourself with, so that you can learn to overcome the challenges you are struggling with and can grow!

It's time to get UNSTUCK. I believe in a holistic approach to healing. I utilize holistic, alternative & traditional counseling modalities. I believe in treating the Whole Person & provide a safe, non-judgmental space to work together as we address your concerns, explore your strengths & accomplish your goals. I'm committed to helping you achieve positive change in your life & be your BEST self. **Enrolling Soon New Woman’s Warrior Empowerment Circle & Fire Circle. This is Not a therapy group but a group of support with fellow woman warriors. Walk & Talk Therapy. A non-traditional Therapy that gets you moving & talking outdoors.**

Are you feeling down, overwhelmed, or excessively worried? Are you seeking strategies to cope with life’s stress? Do you want to live in a more fulfilling and satisfying way? I am here to support the life that you are trying to create. As a Licensed Clinical Social Worker, I provide a positive and safe environment to identify your goals and find solutions.

Do you feel overwhelmed with life's daily stressors? Past trauma causing you to feel stuck and helpless? Uncertain about the direction of your future? Or maybe, you just need someone to talk to. Seeking help is a huge step so congrats to you for taking this leap. Life is comprised of many challenges. As a human, you are designed to feel emotions. Feeling your emotions may be difficult and that is okay. Participating in therapy should be insightful and requires honesty while you are feeling supported. As a LCSW, I am here to help.

We work with anyone 10 and up who is struggling to manage the demands and transitions in their lives. We are passionate about helping you to develop a healthy quality of life, improve your relationships, resolve interpersonal conflict, or understand issues around sexual identity or sexual orientation. We are here to help and look forward to guiding you on your journey to emotional balance, mental health stability, and spiritual transformation! Treatment+Healing=Transformation.

Now Accepting New Clients - All relationships have challenges and sometimes asking for help can be the hardest part of moving forward. As your therapist it is my job to help you feel more confident in navigating these difficult situations. We are not always in control of what life throws our way and having the support of a therapist who will build on your strengths and guide you through life's challenges can make all the difference.