Dialectical Behavior (DBT) Therapists in 03766

Hello and welcome! The willingness to be here and begin the therapeutic relationship is a vital step on the journey ahead. If you are feeling overwhelmed with negative intrusive thoughts, anxiety, depression or intense emotions, you are in the right place. Within the therapeutic relationship I seek to create an empathetic, non-judgmental environment that fosters development. It would be a privilege to provide a space in which we can collaborate on the challenges you are experiencing, and education surrounding the tools to combat these difficulties.

I am a Licensed Clinical Social Worker and Licensed School Social Worker, working with children, adolescents, and families. I have extensive training and experience in the treatment of anxiety disorders, school engagement challenges, self-harm, negative self image, and barriers to social connection. I provide mental health consultation to schools and summer camps, and can support organizations and families in implementing successful behavior and education plans using strength based interventions. I utilize a number of evidence-based practices, including Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Mindfulness.

Greetings! I am a licensed clinical psychologist who provides evidence-based psychotherapy and assessment for children, adolescents, and adults. I use an integrated approach, drawing on principles of attachment, developmental theory, and trauma-informed care.

There are many reasons to come to therapy. I specialize in issues with mood and trauma. Issues with mood can result in feelings of anxiety, depression, low mood or mood swings. There are different ways that this can play out in life. You may be trying to manage deep painful emotions, outbursts of anger, feelings of emptiness, low motivation, lethargy or restless energy. Mood issues may result in difficulty making decisions, issues relating to others, feeling dependent on others, having difficulty saying no or asking for help, perfectionism, rigidity or black and white thinking. I work with issues relating to high intellect as well.

Good psychological care offers people relief from acute pain and new ways of framing the challenges they face. We will work together using a variety of tools, strategies, and insights that support your recovery and growth. Seeing you through this process is my greatest honor. My approach is integrative and responsive, intelligent and professional.

I believe in creating a safe, non-judgmental space for clients to explore their thoughts and emotions in order to foster personal growth and healing. I have experience working with children (8 and up), adolescents and adults on short and long term therapeutic goals. My approach is client-centered, strength-based and I draw from various approaches based on individual needs and desires.

I am not accepting new clients at this time. I am a licensed clinical mental health counselor with over 20 years of experience working with adults, children and families. My practice is currently focused on providing counseling support to adolescents (age 14 +) and adults who may have concerns with anxiety/depression, stress management and life changes. I strive to create a safe and supportive space to foster growth and collaborative problem solving. I take an individualized treatment approach and build on your strengths as we work together to achieve personal and life goals.

I seek to support clients on their own unique path of self-exploration and discovery. My approach to therapy is a collaborative and strength-based approach. I believe in building a therapeutic relationship with clients where they feel safe, accepted, and able to explore new areas of growth. Through this therapeutic relationship individuals can develop new perspectives and skills.

Using evidence-based Cognitive Behavioral Therapy (CBT), I specialize in helping people with anxiety and related problems, including depression, stress, trauma, cancer survivorship, adult ADHD, chronic pain, insomnia, and behavioral medicine. If any of these are interfering with your efforts to achieve healthy goals, maximize your growth potential, and lead a happy, productive life, we could work together to help you identify the psychological and situational factors that are blocking you and teach you the necessary skills to more effectively manage or eliminate those factors. CBT is a very effective way to help you do this.

Accepting NEW clients. EMAIL is the best way to reach me. Are you struggling with thoughts and behaviors that sabotage your goals, happiness and ability to feel fulfilled. When subconscious thoughts and patterns reveal themselves in therapy it creates an opportunity for healing and desired change. The client drives the work in psychotherapy and the therapist assists their clients in their exploration to heal from psychological injury and work toward desired goals. I have many years of experience working with young adults, adults and couples, treating Anxiety, Depression, Relationship Difficulties and Life Transitions.

Psychotherapist, EMDR Practioner, Registered Nurse, Integrative Nutritionist. I am uniquely qualified to offer an evidence-based, holistic approach to mental health and trauma therapy by creating a fusion with Psychotherapy, Alternative Medicine, Nutrition and the Medical Model. All of our brains and bodies manifest stress, trauma, physical and emotional pain differently. Humans create ways to cope and the outcomes vary. I base my theoretical philosophy in the belief that we all have the power to heal.

Trivium New England offers integrative mental health and wellness services through our Outpatient Clinic in Lebanon, New Hampshire. We provide a strength-based and person-centered approach, working collaboratively with each client to develop a course of treatment responsive to individual preferences and needs. Our integrative approach will help you explore lifestyle factors as potential sources of relief from psychological distress. We combine evidence-based therapy models with complimentary wellness tools to develop a personalized treatment approach tailored to your needs. We offer diagnostic assessments, including for ADHD.

Being a teenager isn’t easy. (Being the parent of a teenager isn’t, either!) Is your teen feeling overwhelmed? Stressed? Sad? Lonely? Frustrated? Hopeless? Having difficulty with school or relationships? Are you struggling to understand and communicate with your child, now that they have entered their teen years? I have over 15 years of experience working with adolescents and provide individual and family therapy. I have a warm, down-to-earth style and provide a safe and non-judgmental space for your child to explore their challenges and vulnerabilities.

Is your life out of kilter? My goal is to help you grow and thrive from your struggles, heal from your pain, and move forward to where you find balance and where you want to be in your life. This is achieved by listening to your experiences and concerns within a compassionate, non-judgmental and safe space. An individualized and integrative approach to your treatment is achieved by jointly creating a therapy focus. My objective for your therapy is o support you emotionally while you are achieving the growth and changes you are aspiring towards. I am a lifelong learner & believe that life is always changing and learning is ongoing.

My experience is in treating depressive and anxiety disorders including generalized anxiety, social anxiety, OCD, and PTSD. I also particularly enjoy working with young adults and adults experiencing more complex and severe forms of mental illness (including bipolar disorder, schizophrenia, and other forms of psychosis ). Cognitive behavioral therapy (CBT) is a collaborative process in which we’ll work together to identify what you hope to address and create a strategy to achieve your goals. Often it can be helpful to better understand the complex pattern of interactions between your thoughts, emotions and behaviors.

I am an MLADC. And LCMHC. I specialize in substance abuse issues with co-occurring disorders disabilities. I am also a certified holistic life coach. I majored in Community Mental Health Counseling. Your well-being is of utmost concern to me. Please call for an intake and we can talk. I am available 7 days a week. I am doing mostly telehealth these days and I am Telehealth certified. I no longer run groups. Whether it's a substance use issue, or a behavioral issue, I can usually fit you in.

I am a licensed clinical psychologist with 30 years of post-doctoral experience working with individual adults, couples, and youth. I provide a warm, professional, and respectful environment where we can work together on the concerns that bring you in. Clients reach out to me for help with a variety of difficulties, such as troubled relationships, difficulties in coping, anxiety, anger, grief, depression, substance misuse, attentional difficulties, and trauma, as well as parenting and marital challenges.

What gets in the way of you achieving your goals or of feeling a sense of joy? How do you want this day to unfold? My goal is to create a safe space to work together to uncover your strengths. I believe that you already have what you need inside of you. I am a warm and compassionate listener. I will work collaboratively with you, using evidenced based and creative strategies.

Thanks for taking the time to visit my profile! I believe therapy is a deeply powerful tool that allows us to recognize and change ineffective patterns in our lives to become more connected, fulfilled versions of ourselves. Just as I expect my clients to take the risk of bringing their authentic selves into the room, I bring myself to our sessions too--in the form of humor, candor, and empathy. I see all kinds of people, but I especially enjoy working with moms of young kids, teens and adults struggling with disordered eating and body image, and NICU moms.