Therapists in Jacksonville, FL

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Photo of Polyamory, BDSM, Kink, & Queer friendly counseling, Counselor in Jacksonville, FL
Polyamory, BDSM, Kink, & Queer friendly counseling
Counselor, LMHC, MCAP
Verified Verified
Jacksonville, FL 32207
I am Polyamory, Kink, BDSM and Queer friendly and competent. I am secular and won't be pushing religion, though I respect all religions. Í'm a supporting member of the National Coalition for Sexual Freedom, and Polyfriendly.org, as well as the Secular Therapy Project. I celebrate and support non traditional lifestyles. I can help with mood disorders, relationships, addiction, and other issues as well. You can meet me in my office, meet via video therapy from the comfort of your home, or use your phone to video conference with me during your lunch hour.
I am Polyamory, Kink, BDSM and Queer friendly and competent. I am secular and won't be pushing religion, though I respect all religions. Í'm a supporting member of the National Coalition for Sexual Freedom, and Polyfriendly.org, as well as the Secular Therapy Project. I celebrate and support non traditional lifestyles. I can help with mood disorders, relationships, addiction, and other issues as well. You can meet me in my office, meet via video therapy from the comfort of your home, or use your phone to video conference with me during your lunch hour.
(904) 204-8720 View (904) 204-8720
Photo of Arrianna Coleman, Pre-Licensed Professional in Jacksonville, FL
Arrianna Coleman
Pre-Licensed Professional
Verified Verified
1 Endorsed
Jacksonville, FL 32225  (Online Only)
I am a Registered Clinical Social Work Intern who specializes in working with adults, couples, and teens. I currently serve as an active-duty Army officer, with over 14 years of federal service. I began my social work journey working with adults and adolescents who suffered from substance abuse. When my military career would allow, I provided counseling services to Soldiers suffering trauma disorders related to abuse and combat service. During my graduate program, I worked with families of babies admitted in the Neonatal Intensive Care Unit.
I am a Registered Clinical Social Work Intern who specializes in working with adults, couples, and teens. I currently serve as an active-duty Army officer, with over 14 years of federal service. I began my social work journey working with adults and adolescents who suffered from substance abuse. When my military career would allow, I provided counseling services to Soldiers suffering trauma disorders related to abuse and combat service. During my graduate program, I worked with families of babies admitted in the Neonatal Intensive Care Unit.
(904) 593-4695 View (904) 593-4695
Photo of Dan Renaud, Drug & Alcohol Counselor in Jacksonville, FL
Dan Renaud
Drug & Alcohol Counselor, ICADC, CAP
Verified Verified
1 Endorsed
Jacksonville, FL 32204
Mr Renaud considered a subject matter expert in the areas of adolescent substance use disorder and it impacts on the family. He consults with and provides expert testimony to the Florida Juvenile justice Association, the circuit four advisory council for juvenile justice, Adolescent drug court, Duval County teen court, juvenile court, Local news affiliates, as well as northeast Florida System of Care. In 2018 Mr Renaud was asked to join The Florida Behavioral Health Association as a consultant to the adolescent behavioral health division.
Mr Renaud considered a subject matter expert in the areas of adolescent substance use disorder and it impacts on the family. He consults with and provides expert testimony to the Florida Juvenile justice Association, the circuit four advisory council for juvenile justice, Adolescent drug court, Duval County teen court, juvenile court, Local news affiliates, as well as northeast Florida System of Care. In 2018 Mr Renaud was asked to join The Florida Behavioral Health Association as a consultant to the adolescent behavioral health division.
(904) 495-7553 View (904) 495-7553
Photo of Dr. Erica Janson, Psychologist in Jacksonville, FL
Dr. Erica Janson
Psychologist, PsyD
Verified Verified
1 Endorsed
Jacksonville, FL 32256
I am a clinical psychologist who is passionate about my work with children, teens, and adults. I prefer to take a relational, client-centered approach to psychotherapy and strive to create a safe, non-judgmental, collaborative environment where my clients can be empowered to create positive change and to live better and more meaningful lives. I also come with years of experience working with families. In additional to my clinical work, I also provide forensic psychological assessments (immigration, personal injury, social investigations) and psychoeducational and educational testing for learning differences, autism, and ADHD.
I am a clinical psychologist who is passionate about my work with children, teens, and adults. I prefer to take a relational, client-centered approach to psychotherapy and strive to create a safe, non-judgmental, collaborative environment where my clients can be empowered to create positive change and to live better and more meaningful lives. I also come with years of experience working with families. In additional to my clinical work, I also provide forensic psychological assessments (immigration, personal injury, social investigations) and psychoeducational and educational testing for learning differences, autism, and ADHD.
(904) 454-5989 View (904) 454-5989
Photo of Amanda Sweat, Counselor in Jacksonville, FL
Amanda Sweat
Counselor, LMHC
Verified Verified
Jacksonville, FL 32222
Waitlist for new clients
Having worked with a non profit organization for 9 years as a case manager, adoptions specialist, and a family services counselor, I developed a passion for working with teens and adults from all walks of life. I worked as a trauma therapist and partnered with the Department of Children and Families to assist families with traumatic experiences. I have been in private practice since 2014, working extensively with children and adults who have been sexually abused, as well as veterans and active military alongside their families.
Having worked with a non profit organization for 9 years as a case manager, adoptions specialist, and a family services counselor, I developed a passion for working with teens and adults from all walks of life. I worked as a trauma therapist and partnered with the Department of Children and Families to assist families with traumatic experiences. I have been in private practice since 2014, working extensively with children and adults who have been sexually abused, as well as veterans and active military alongside their families.
(904) 822-8059 View (904) 822-8059
Photo of Shijuan Kelly - Relationship Coach, Clinical Social Work/Therapist in Jacksonville, FL
Shijuan Kelly - Relationship Coach
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Jacksonville, FL 32225  (Online Only)
I specialize in helping women who are high achievers/professionals and have struggled with failed relationships, as well as those who would like to develop personally and prepare themselves for marriage. After experiencing a break-up with a narcissist, manipulator, an abuser, or the like, some clients struggle with low self-esteem, anxiety, not knowing who they are or their purpose. If you see yourself in this description, and would like to leave the past behind, move forward, and learn how to improve your relationship with yourself and others, read the information below to discover what you can expect from working with me.
I specialize in helping women who are high achievers/professionals and have struggled with failed relationships, as well as those who would like to develop personally and prepare themselves for marriage. After experiencing a break-up with a narcissist, manipulator, an abuser, or the like, some clients struggle with low self-esteem, anxiety, not knowing who they are or their purpose. If you see yourself in this description, and would like to leave the past behind, move forward, and learn how to improve your relationship with yourself and others, read the information below to discover what you can expect from working with me.
(904) 977-2079 View (904) 977-2079
Photo of Dr. Steve Barsky, Marriage & Family Therapist in Jacksonville, FL
Dr. Steve Barsky
Marriage & Family Therapist, PsyD, LCSW, LMFT
Verified Verified
Jacksonville, FL 32217
I have over 40 years of clinical experience. Initially, I worked and trained with psychiatrists at a psychiatric training hospital affiliated with the University of Miami for 11 years. I have a doctorate degree in Clinical Psychology and 2 State of Florida licenses to practice psychotherapy and marital and family therapy. I have had my own personal psychoanalysis that better serves you. I've maintained my own private practice over 40 years as well. Therapy is serious and important work. I treat it as such. I help people who have individual personal emotional issues as well as having tumultuous relationship problems.
I have over 40 years of clinical experience. Initially, I worked and trained with psychiatrists at a psychiatric training hospital affiliated with the University of Miami for 11 years. I have a doctorate degree in Clinical Psychology and 2 State of Florida licenses to practice psychotherapy and marital and family therapy. I have had my own personal psychoanalysis that better serves you. I've maintained my own private practice over 40 years as well. Therapy is serious and important work. I treat it as such. I help people who have individual personal emotional issues as well as having tumultuous relationship problems.
(904) 712-2679 View (904) 712-2679
Photo of Steven Montesinos, Counselor in Jacksonville, FL
Steven Montesinos
Counselor, MA, LMHC
Verified Verified
5 Endorsed
Jacksonville, FL 32256
Do you feel stressed, anxious, or overwhelmed? Are you struggling with low self-esteem, depression, dissatisfaction with your career, or relationship issues? The good news is that there is hope for positive change! If you're considering counseling, my practice is open to all teens and adults from any background. I offer a safe, compassionate, and non-judgmental space where we can work together towards achieving your goals. I'm excited to build a trusting and supportive relationship with you. Please don't hesitate to reach out.
Do you feel stressed, anxious, or overwhelmed? Are you struggling with low self-esteem, depression, dissatisfaction with your career, or relationship issues? The good news is that there is hope for positive change! If you're considering counseling, my practice is open to all teens and adults from any background. I offer a safe, compassionate, and non-judgmental space where we can work together towards achieving your goals. I'm excited to build a trusting and supportive relationship with you. Please don't hesitate to reach out.
(904) 507-7723 View (904) 507-7723
Photo of Dr. Ne'shaun J Borden, Counselor in Jacksonville, FL
Dr. Ne'shaun J Borden
Counselor, PhD, LMHC, QS
Verified Verified
Jacksonville, FL 32218  (Online Only)
Does it feel like it has been a while since someone listened and understood you? If your answer is yes to these questions, then counseling might be for you. There is a misconception that counseling is only for wealthy individuals or severe mental illness, but this could not be further from the truth. Counseling is preventative, supportive and for everyone. If you are struggling with family issues, anxiety, depression, trauma and in need of support, then as a counselor I would like to work with you.
Does it feel like it has been a while since someone listened and understood you? If your answer is yes to these questions, then counseling might be for you. There is a misconception that counseling is only for wealthy individuals or severe mental illness, but this could not be further from the truth. Counseling is preventative, supportive and for everyone. If you are struggling with family issues, anxiety, depression, trauma and in need of support, then as a counselor I would like to work with you.
(904) 906-4656 View (904) 906-4656
Photo of Sydney Richards, Marriage & Family Therapist in Jacksonville, FL
Sydney Richards
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Jacksonville, FL 32257
Hello! I am so glad you're here. While everyone needs a helping hand from time to time, it can sometimes be difficult to take the steps needed to seek out therapy. I commend you for the awareness and insight it takes to know when to seek out help. I am a Licensed Marriage & Family Therapist in the sunny state of Florida. I work with clients from a variety of ages, though primarily with children and teens as well as their families. I currently do not provide couples therapy.
Hello! I am so glad you're here. While everyone needs a helping hand from time to time, it can sometimes be difficult to take the steps needed to seek out therapy. I commend you for the awareness and insight it takes to know when to seek out help. I am a Licensed Marriage & Family Therapist in the sunny state of Florida. I work with clients from a variety of ages, though primarily with children and teens as well as their families. I currently do not provide couples therapy.
(904) 746-9513 x103 View (904) 746-9513 x103
Photo of Myrtle Harrison Greene, Counselor in Jacksonville, FL
Myrtle Harrison Greene
Counselor, PhD, LMHC, CAP, ICADC
Verified Verified
Jacksonville, FL 32225
Dr. Greene is a Licensed Mental Health Counselor and a Certified Addiction and Trauma Professional, that works with older adolescents and adults. She uses several theoretical approaches and also utilizes a holistic approach that empowers her clients to improve their quality of life. With a doctorate in Psychology from Walden University, master's in counseling from Webster University, master's s in Rehabilitation Counseling from Thomas University and years of clinical experience she can offer sessions specifically design for the client's overall well being.
Dr. Greene is a Licensed Mental Health Counselor and a Certified Addiction and Trauma Professional, that works with older adolescents and adults. She uses several theoretical approaches and also utilizes a holistic approach that empowers her clients to improve their quality of life. With a doctorate in Psychology from Walden University, master's in counseling from Webster University, master's s in Rehabilitation Counseling from Thomas University and years of clinical experience she can offer sessions specifically design for the client's overall well being.
(904) 429-4530 View (904) 429-4530
Photo of Paula Perez, Counselor in Jacksonville, FL
Paula Perez
Counselor, MHS, LMHC, LPCC
Verified Verified
1 Endorsed
Jacksonville, FL 32256  (Online Only)
Imagine an opportunity to be happier, healthier, and more fulfilled, even in a world of uncertainty. You don’t have to wait for things to change to feel good about life again. If you are looking to heal from complex trauma/PTSD, grief and loss, narcissistic abuse, addictions, depression, anxiety, and other stressful life situations, I can help. I will guide you to improve your self- esteem, manage mental health symptoms more effectively, and find deeper meaning and purpose in your life. You can reconnect with what really matters and to let go of what is holding you back.
Imagine an opportunity to be happier, healthier, and more fulfilled, even in a world of uncertainty. You don’t have to wait for things to change to feel good about life again. If you are looking to heal from complex trauma/PTSD, grief and loss, narcissistic abuse, addictions, depression, anxiety, and other stressful life situations, I can help. I will guide you to improve your self- esteem, manage mental health symptoms more effectively, and find deeper meaning and purpose in your life. You can reconnect with what really matters and to let go of what is holding you back.
(858) 251-6349 View (858) 251-6349
Photo of Adam Norman Tharkur, Counselor in Jacksonville, FL
Adam Norman Tharkur
Counselor, LMHC, NCC, MCAP, CHT, QS(FL)
Verified Verified
3 Endorsed
Jacksonville, FL 32256
I believe that everyone deserves an environment where they feel comfortable enough to discuss their beliefs and feelings without judgment. I apply several theoretical orientations such as, but not limited to Cognitive Behavioral Therapy and Family Systems Theory in my practice to best meet my clients' individual needs. I work on building a strong therapeutic relationship using empathy and non-judgmental, goal-oriented approaches which assist client's treatment outcome.
I believe that everyone deserves an environment where they feel comfortable enough to discuss their beliefs and feelings without judgment. I apply several theoretical orientations such as, but not limited to Cognitive Behavioral Therapy and Family Systems Theory in my practice to best meet my clients' individual needs. I work on building a strong therapeutic relationship using empathy and non-judgmental, goal-oriented approaches which assist client's treatment outcome.
(863) 845-1568 View (863) 845-1568
Photo of Christina Cummings, Counselor in Jacksonville, FL
Christina Cummings
Counselor, LMHC , CMHC
Verified Verified
Jacksonville, FL 32246
It is important that my clients have issues that I am qualified to treat. An ideal client would be willing to explore, understand, and work through their psychological and emotional challenges. Their needs consist of a nonjudgmental space where they feel seen, heard, and understood, allowing them to express themselves freely and practical tools and coping strategies to manage symptoms of anxiety, depression, or stress and to navigate challenging emotions or situations.
It is important that my clients have issues that I am qualified to treat. An ideal client would be willing to explore, understand, and work through their psychological and emotional challenges. Their needs consist of a nonjudgmental space where they feel seen, heard, and understood, allowing them to express themselves freely and practical tools and coping strategies to manage symptoms of anxiety, depression, or stress and to navigate challenging emotions or situations.
(904) 932-1183 View (904) 932-1183
Photo of Nancy St Claire Rice, Counselor in Jacksonville, FL
Nancy St Claire Rice
Counselor, LMHC, LPC
Verified Verified
Jacksonville, FL 32207  (Online Only)
I strive to offer a safe, empathetic space to help you on your path. As a licensed counselor and cultural anthropologist with 25 years of experience, I bring a unique perspective to my work. Whether you’re dealing with general life stressors or more complex mental health concerns, I offer personalized guidance and support to help you navigate challenges. My approach is rooted in evidence-based practices, cultural sensitivity, and a deep commitment to helping individuals achieve their goals. Telehealth in FL, TX, AZ. Visit my website: www.stclairecounseling.com
I strive to offer a safe, empathetic space to help you on your path. As a licensed counselor and cultural anthropologist with 25 years of experience, I bring a unique perspective to my work. Whether you’re dealing with general life stressors or more complex mental health concerns, I offer personalized guidance and support to help you navigate challenges. My approach is rooted in evidence-based practices, cultural sensitivity, and a deep commitment to helping individuals achieve their goals. Telehealth in FL, TX, AZ. Visit my website: www.stclairecounseling.com
(904) 822-7538 View (904) 822-7538
Photo of TheraFit, Marriage & Family Therapist in Jacksonville, FL
TheraFit
Marriage & Family Therapist
Verified Verified
Jacksonville, FL 32257
At TheraFit we help our clients learn to Live Well. Live Free. Live MentalFit. Through our services and programs, you will experience the GAINS (Growth mindset, Accept your authentic self, Invest time in you, Never give up, Success awaits) you have been searching for to live a life you deserve. TheraFit offers Individual, Couples and Marriage Counseling, Performance Coaching, an Intensive MentalFit Program, and Leadership Trainings and Seminars to businesses. Contact us today to learn more and start the next chapter of your journey today!
At TheraFit we help our clients learn to Live Well. Live Free. Live MentalFit. Through our services and programs, you will experience the GAINS (Growth mindset, Accept your authentic self, Invest time in you, Never give up, Success awaits) you have been searching for to live a life you deserve. TheraFit offers Individual, Couples and Marriage Counseling, Performance Coaching, an Intensive MentalFit Program, and Leadership Trainings and Seminars to businesses. Contact us today to learn more and start the next chapter of your journey today!
(904) 769-5426 View (904) 769-5426
Photo of Kelly L Mitchell, Counselor in Jacksonville, FL
Kelly L Mitchell
Counselor, LMHC, NCC
Verified Verified
1 Endorsed
Jacksonville, FL 32256
What would you be like if optimism replaced fear? If you were able to view struggles as opportunities for growth? How might this affect the way you see yourself? Could it lead to a decrease in your anxiety or better your mood? We all perceive our lives in story lines. Their plots are created by life experiences, relationships, and societal norms. Sometimes it is these very stories, authored by us, that can make us feel stuck. Imagine experiencing freedom from worry about the thoughts or judgments of others.
What would you be like if optimism replaced fear? If you were able to view struggles as opportunities for growth? How might this affect the way you see yourself? Could it lead to a decrease in your anxiety or better your mood? We all perceive our lives in story lines. Their plots are created by life experiences, relationships, and societal norms. Sometimes it is these very stories, authored by us, that can make us feel stuck. Imagine experiencing freedom from worry about the thoughts or judgments of others.
(904) 441-5302 View (904) 441-5302
Photo of Kathie Green, Counselor in Jacksonville, FL
Kathie Green
Counselor, MEd, LMHC
Verified Verified
2 Endorsed
Jacksonville, FL 32217
It is exhausting when your appearance to the outside world doesn't match how you feel on the inside. You're sad, anxious or even angry around others. You have trouble connecting with people, or even avoid others altogether. They will never understand how you feel. They don't listen to what you are telling them. They don't know what it's like to have to hide. You are tired, spent, have no energy. They will never understand how stressful it is to walk around pretending to be something you're not.
It is exhausting when your appearance to the outside world doesn't match how you feel on the inside. You're sad, anxious or even angry around others. You have trouble connecting with people, or even avoid others altogether. They will never understand how you feel. They don't listen to what you are telling them. They don't know what it's like to have to hide. You are tired, spent, have no energy. They will never understand how stressful it is to walk around pretending to be something you're not.
(904) 650-7247 View (904) 650-7247
Photo of Ashley Baughman in Jacksonville, FL
Ashley Baughman
LMHC
Verified Verified
1 Endorsed
Jacksonville, FL 32256  (Online Only)
Have you been living under the weight of heavy labels like ‘anxiety’ and ‘depression’. You aren’t meant to. Experiencing moments of anxiety and sadness is a part of the human experience. But it is not your identity and it is not a way of life. Life is rarely easy but that doesn’t mean it can't be full of joy.
Have you been living under the weight of heavy labels like ‘anxiety’ and ‘depression’. You aren’t meant to. Experiencing moments of anxiety and sadness is a part of the human experience. But it is not your identity and it is not a way of life. Life is rarely easy but that doesn’t mean it can't be full of joy.
(904) 299-4713 View (904) 299-4713
Photo of Karen M Hanson, Counselor in Jacksonville, FL
Karen M Hanson
Counselor, MA, MEd, LMHC
Verified Verified
Jacksonville, FL 32207
Not accepting new clients
Are you ready, willing, and able to challenge yourself, to acknowledge symptoms, and make the necessary shifts in thoughts, feelings, beliefs, and actions, to change your current circumstances? I'm your therapeutic partner to assist you in your discovery, exploring, and healing process. Learn to manage anxiety, depression, trauma, and other mental health symptoms. With acceptance, respect, and firm gentle nudges (with a little humor mixed in), together we can enhance your self-insight so you can gain clarity, learn symptom-management skills, heal from the past/present, and find the correct life balance to enjoy life again. It's time
Are you ready, willing, and able to challenge yourself, to acknowledge symptoms, and make the necessary shifts in thoughts, feelings, beliefs, and actions, to change your current circumstances? I'm your therapeutic partner to assist you in your discovery, exploring, and healing process. Learn to manage anxiety, depression, trauma, and other mental health symptoms. With acceptance, respect, and firm gentle nudges (with a little humor mixed in), together we can enhance your self-insight so you can gain clarity, learn symptom-management skills, heal from the past/present, and find the correct life balance to enjoy life again. It's time
(904) 692-7131 View (904) 692-7131

See more therapy options for Jacksonville

How does your Therapist compare?

Number of Therapists in Jacksonville, FL

1,000+

Average cost per session

$125

Therapists in Jacksonville, FL who prioritize treating:

92% Anxiety
87% Depression
76% Self Esteem
75% Coping Skills
68% Trauma and PTSD
67% Relationship Issues
67% Stress

Average years in practice

11 Years

Top 3 insurances accepted

87% Aetna
83% UnitedHealthcare UHC | UBH
79% Cigna and Evernorth

How Therapists in Jacksonville, FL see their clients

57% In Person and Online
43% Online Only

Gender breakdown

83% Female
16% Male
1% Non-Binary

FAQs - About Therapy and Counseling

How can I find a therapist in Jacksonville?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.