Therapists in Castro Valley, CA
Juli M. Caruso
Marriage & Family Therapist, LMFT , MS, PPSC
Verified Verified
Castro Valley, CA 94546
I’m seeing clients in person and via zoom. Do you need to be heard with out judgement? In my office I provide a safe, compassionate environment where all can be who they want to be. Crisis, trauma, anxiety, self esteem, grief... we all struggle and need a place to be heard.
I’m seeing clients in person and via zoom. Do you need to be heard with out judgement? In my office I provide a safe, compassionate environment where all can be who they want to be. Crisis, trauma, anxiety, self esteem, grief... we all struggle and need a place to be heard.
Sylvia C Blake
Licensed Educational Psychologist, MS, PPS, LEP
Verified Verified
Castro Valley, CA 94546
I provide educationally related mental health services for children with disabilities. Children with disabilities and children who suffer from trauma/s will often display significant difficulties accessing the general curriculum in school. Many children suffer from a disability (such as a speech impediment, learning disability, autism, or ADHD) as well as trauma. Oftentimes the disability itself causes trauma to the child.
I provide educationally related mental health services for children with disabilities. Children with disabilities and children who suffer from trauma/s will often display significant difficulties accessing the general curriculum in school. Many children suffer from a disability (such as a speech impediment, learning disability, autism, or ADHD) as well as trauma. Oftentimes the disability itself causes trauma to the child.
Brandy Gadson
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Castro Valley, CA 94546
My practice is rooted in the belief that there is power in knowing and telling your own story. Who are you? Where did you come from? What's important to you? Let's work together to untangle your story, identify your strengths, goals, passions, and barriers; and make you the author of what comes next. I work with people who want to make positive changes, but feel paralyzed by stress, fear, indecision, or old habits. I can also help you learn concrete strategies for managing uncomfortable thoughts, emotions, transitions, health conditions or problematic relationships.
My practice is rooted in the belief that there is power in knowing and telling your own story. Who are you? Where did you come from? What's important to you? Let's work together to untangle your story, identify your strengths, goals, passions, and barriers; and make you the author of what comes next. I work with people who want to make positive changes, but feel paralyzed by stress, fear, indecision, or old habits. I can also help you learn concrete strategies for managing uncomfortable thoughts, emotions, transitions, health conditions or problematic relationships.
Jeffrey C. Lee
Marriage & Family Therapist, LMFT
Verified Verified
Castro Valley, CA 94546
I enjoy working with a diverse group of people. I work well with individuals who are feeling conflicted or lost within ambivalence. I work well with couples who are frustrated in trying to find a connection. I work well with children who are sensitive and parents who are longing to connect.
I enjoy working with a diverse group of people. I work well with individuals who are feeling conflicted or lost within ambivalence. I work well with couples who are frustrated in trying to find a connection. I work well with children who are sensitive and parents who are longing to connect.
Megan Brubaker
Marriage & Family Therapist, MS, MEd, LMFT
Verified Verified
2 Endorsed
Castro Valley, CA 94546
My primary experience is working with children and adolescents and their families in coping with life's stressors, more significant mental health symptoms, and developing more effective coping styles and communication patterns. In treatment, it is my goal to work alongside your child and you to find resources and coping skills to handle overwhelming experiences which are impacting you and your child's functioning. My dog Sammy, a therapy dog, is present during most sessions and can help support children suffering from anxiety around coming to therapy and providing a safe place to process difficult emotions.
My primary experience is working with children and adolescents and their families in coping with life's stressors, more significant mental health symptoms, and developing more effective coping styles and communication patterns. In treatment, it is my goal to work alongside your child and you to find resources and coping skills to handle overwhelming experiences which are impacting you and your child's functioning. My dog Sammy, a therapy dog, is present during most sessions and can help support children suffering from anxiety around coming to therapy and providing a safe place to process difficult emotions.
Michelle Frizzelle
Marriage & Family Therapist, LMFT
Verified Verified
Castro Valley, CA 94546
Hi, My name is Michelle Frizzelle. Ca LMFT 132628. My general therapeutic approach is to always treat my clients with respect and honesty. I am a very open minded person, who is not there to judge, but to see if we can find a plan that works for you. It's my goal to make you feel safe during sessions. I work intensively with trauma and anxiety. Finding ways to understand how trauma affects our life and how we can move forward in a more positive approach is doable. Let's see if this is a fit and we can explore what might work for you and your situation.
Hi, My name is Michelle Frizzelle. Ca LMFT 132628. My general therapeutic approach is to always treat my clients with respect and honesty. I am a very open minded person, who is not there to judge, but to see if we can find a plan that works for you. It's my goal to make you feel safe during sessions. I work intensively with trauma and anxiety. Finding ways to understand how trauma affects our life and how we can move forward in a more positive approach is doable. Let's see if this is a fit and we can explore what might work for you and your situation.
Shandra Guzman Park
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Castro Valley, CA 94546 (Online Only)
You are ready to better understand and accept yourself, let go of the feelings and beliefs that make each day difficult, and do something to feel better. I believe therapy is a place to work together. My focus is to help you understand how you got to where you are now and what we can do to get you where you want to be. Let’s start with exploring your experiences, strengths and goals. I will offer a mix of proven therapies to support your healing and learning, so you can leave therapy and practice on your own.
You are ready to better understand and accept yourself, let go of the feelings and beliefs that make each day difficult, and do something to feel better. I believe therapy is a place to work together. My focus is to help you understand how you got to where you are now and what we can do to get you where you want to be. Let’s start with exploring your experiences, strengths and goals. I will offer a mix of proven therapies to support your healing and learning, so you can leave therapy and practice on your own.
Damaris Marquez
Clinical Social Work/Therapist, LCSW
Verified Verified
Castro Valley, CA 94546
Hi there, I'm Damaris! I am a Licensed Clinical Social Worker licensed in California and Texas who has worked in outpatient and inpatient settings. I am passionate about helping clients find strategies that allow them to address the root causes of difficulties, develop new coping skills for overwhelming emotions, reduce the intensity of symptoms, increase self-esteem, process thoughts, change unhelpful behaviors, and build meaningful connections. Although I enjoy working with clients of all ages on a variety of issues, my specialization is working with adolescents and adults struggling with anxiety, depression, PTSD.
Hi there, I'm Damaris! I am a Licensed Clinical Social Worker licensed in California and Texas who has worked in outpatient and inpatient settings. I am passionate about helping clients find strategies that allow them to address the root causes of difficulties, develop new coping skills for overwhelming emotions, reduce the intensity of symptoms, increase self-esteem, process thoughts, change unhelpful behaviors, and build meaningful connections. Although I enjoy working with clients of all ages on a variety of issues, my specialization is working with adolescents and adults struggling with anxiety, depression, PTSD.
Vallajean Dale
Marriage & Family Therapist, MA, LMFT, LPCC
Verified Verified
Castro Valley, CA 94552
BE, the supportive, loving, stimulating, faithful partner YOU are looking for; or gain a greater and deeper understanding of yourself. Rather you are in a relationship or not, we all seek to connect, it's natural. We all are born with unique "gifts." What are yours? Learn to express them and attract who and what you want. As your Therapist, I listen to your problems, non-judgmentally, and we set goals for our work. It's your life! My specializations include working individually with men, women, couples, and groups; trauma, PTSD, self-esteem, social and emotional instability, and depression, represent a short list.
BE, the supportive, loving, stimulating, faithful partner YOU are looking for; or gain a greater and deeper understanding of yourself. Rather you are in a relationship or not, we all seek to connect, it's natural. We all are born with unique "gifts." What are yours? Learn to express them and attract who and what you want. As your Therapist, I listen to your problems, non-judgmentally, and we set goals for our work. It's your life! My specializations include working individually with men, women, couples, and groups; trauma, PTSD, self-esteem, social and emotional instability, and depression, represent a short list.
Yvette Yadira Kumar
Marriage & Family Therapist, LMFT
Verified Verified
Castro Valley, CA 94546
I would love to meet you. I hope that while we work together you will gather tools and self awareness that will prepare you to face the challenges of life and relationship.
I would love to meet you. I hope that while we work together you will gather tools and self awareness that will prepare you to face the challenges of life and relationship.
Susie Valle
Marriage & Family Therapist, LMFT
Verified Verified
Castro Valley, CA 94546 (Online Only)
Hello there, I'm Susie. I'm a bilingual therapist who speaks English and Spanish. I have specialized training in Art Therapy and EMDR. In my work with individuals and groups, I am compassionate, collaborative, culturally sensitive and creative.
Hello there, I'm Susie. I'm a bilingual therapist who speaks English and Spanish. I have specialized training in Art Therapy and EMDR. In my work with individuals and groups, I am compassionate, collaborative, culturally sensitive and creative.
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Suzanne Fischer Comelo
Marriage & Family Therapist, MA, JD, LMFT
Verified Verified
Castro Valley, CA 94546
One of the amazing aspects of therapy is that it provides a unique opportunity for people to have a space where the focus is on their needs and growth. Very few other spaces exist where your needs and well-being can be the priority. This is a key part of the healing power of therapy, which is why I believe it is so important you find a therapist who is a good fit for you. Sessions by secure video or phone & limited in-person options in Castro Valley & Hayward). (In-Network with AETNA, OPTUM & CIGNA via Alma)
One of the amazing aspects of therapy is that it provides a unique opportunity for people to have a space where the focus is on their needs and growth. Very few other spaces exist where your needs and well-being can be the priority. This is a key part of the healing power of therapy, which is why I believe it is so important you find a therapist who is a good fit for you. Sessions by secure video or phone & limited in-person options in Castro Valley & Hayward). (In-Network with AETNA, OPTUM & CIGNA via Alma)
Lucrecia Bunn-Rubio
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Castro Valley, CA 94546
Not accepting new clients
Discover a path to healing and reclaiming joy. If you're grappling with persistent sadness, a sense of hopelessness, or finding even the simplest tasks overwhelming, know that you're not alone. Anxiety creeping in around social settings, work, or school? Your struggles are valid, and the journey to understanding begins here. Taking this step is powerful, and therapy can provide the space you need to explore your thoughts and emotions, embarking on a healing journey. My focus is on guiding adolescents, adults, couples, and families toward brighter days. Let's work together on your path to reclaiming a newfound well-being.
Discover a path to healing and reclaiming joy. If you're grappling with persistent sadness, a sense of hopelessness, or finding even the simplest tasks overwhelming, know that you're not alone. Anxiety creeping in around social settings, work, or school? Your struggles are valid, and the journey to understanding begins here. Taking this step is powerful, and therapy can provide the space you need to explore your thoughts and emotions, embarking on a healing journey. My focus is on guiding adolescents, adults, couples, and families toward brighter days. Let's work together on your path to reclaiming a newfound well-being.
Jocelyn Martin
Associate Marriage & Family Therapist, MA, AMFT
Verified Verified
Castro Valley, CA 94546
I offer psychotherapy services catering to various stages of life - children, teens, adults, couples, and families. My approach is client-centered, humanistic, and strengths-based, carefully considering your unique social and cultural context. In addressing addiction, I advocate for and practice a harm-reduction approach. My clinical interests and experience include working with addiction, anxiety, depression, family dynamics, trauma, neurodivergence, grief, and work stress. In my work with couples and families, I focus on enhancing connections, improving communication and conflict resolution, and fostering healthier dynamics.
I offer psychotherapy services catering to various stages of life - children, teens, adults, couples, and families. My approach is client-centered, humanistic, and strengths-based, carefully considering your unique social and cultural context. In addressing addiction, I advocate for and practice a harm-reduction approach. My clinical interests and experience include working with addiction, anxiety, depression, family dynamics, trauma, neurodivergence, grief, and work stress. In my work with couples and families, I focus on enhancing connections, improving communication and conflict resolution, and fostering healthier dynamics.
Natalia El-Sheikh
Marriage & Family Therapist, MA, MFT
Verified Verified
3 Endorsed
Castro Valley, CA 94546
You might feel like your emotions are all over the place and struggle to find the balance point. You can be really hard on yourself, passing harsh judgements, and perhaps at times feeling worthless. This can be painful and exhausting. It hurts you and it hurts your relationships. I can help you understand where this comes from, and how these patterns are impacting your life and your relationships in the present. You will regain confidence and experience more compassion towards yourself. Your loved ones will notice more lightness in your step.
You might feel like your emotions are all over the place and struggle to find the balance point. You can be really hard on yourself, passing harsh judgements, and perhaps at times feeling worthless. This can be painful and exhausting. It hurts you and it hurts your relationships. I can help you understand where this comes from, and how these patterns are impacting your life and your relationships in the present. You will regain confidence and experience more compassion towards yourself. Your loved ones will notice more lightness in your step.
Veronica I Macapagal
Marriage & Family Therapist, LMFT
Verified Verified
Castro Valley, CA 94546
The focus is you. People who are experiencing anxiety, depression, grief, and loss sometimes forget that they matter. Other things become more important. When we work together, the most important person is you. We work on getting you better emotionally, physically and spiritually. Then you can heal and have a more balanced life. My clients tell me they appreciate how we get them unstuck in difficult times. They find hope and get energized about their life. I work well with cultural, biracial, multiracial and faith based situations. I have helped many individuals, couples, families and children achieve their goals.
The focus is you. People who are experiencing anxiety, depression, grief, and loss sometimes forget that they matter. Other things become more important. When we work together, the most important person is you. We work on getting you better emotionally, physically and spiritually. Then you can heal and have a more balanced life. My clients tell me they appreciate how we get them unstuck in difficult times. They find hope and get energized about their life. I work well with cultural, biracial, multiracial and faith based situations. I have helped many individuals, couples, families and children achieve their goals.
Joy Lee Johnson
Psychologist, PsyD
Verified Verified
Castro Valley, CA 94546
Joy provides families with survival tools and peace of mind to successfully accomplish the monumental task of raising kids and a family - a task that came without an instruction manual and changes at every turn. While she doesn't claim to know every particular circumstance, she has a reputation for respecting, honoring, and supporting people from a wide variety of life experiences. Joy has the ability to not just understand but FEEL your struggle without judgment.
Joy provides families with survival tools and peace of mind to successfully accomplish the monumental task of raising kids and a family - a task that came without an instruction manual and changes at every turn. While she doesn't claim to know every particular circumstance, she has a reputation for respecting, honoring, and supporting people from a wide variety of life experiences. Joy has the ability to not just understand but FEEL your struggle without judgment.
Jasmine Mims
Marriage & Family Therapist, LMFT
Verified Verified
Castro Valley, CA 94552
Hi, my name is Jasmine Mims and I am a Licensed Marriage and Family therapist that enjoys providing a safe space for people to feel heard. I assist individuals and families with building on their current skills to help with challenging situations. I specialize in working with children, adolescents, and transitional-age youth (ages 16-25) and I enjoy working with a variety of mental health challenges such as anxiety, disruptive behaviors, life transitions, mild depression, stress, anger, and other life challenges.
Hi, my name is Jasmine Mims and I am a Licensed Marriage and Family therapist that enjoys providing a safe space for people to feel heard. I assist individuals and families with building on their current skills to help with challenging situations. I specialize in working with children, adolescents, and transitional-age youth (ages 16-25) and I enjoy working with a variety of mental health challenges such as anxiety, disruptive behaviors, life transitions, mild depression, stress, anger, and other life challenges.
Rachel Elizabeth Haynes
Marriage & Family Therapist, MA, LMFT
Verified Verified
Castro Valley, CA 94546
Waitlist for new clients
Psychotherapy can be a life-changing experience - positive, productive treatment begins with a safe, trusting empathic client-therapist alliance. My approach is solution-focused which means I like to concentrate on client strengths. Together, we collaborate toward understanding and resolving concerns and struggles in the present moment. I also focus on origin of concerns (root causes) as well as future health and happiness. To do this, I integrate numerous modalities, as treatment depends on clients needs. Clients I work best with like a direct approach, with a twist of humor.
Psychotherapy can be a life-changing experience - positive, productive treatment begins with a safe, trusting empathic client-therapist alliance. My approach is solution-focused which means I like to concentrate on client strengths. Together, we collaborate toward understanding and resolving concerns and struggles in the present moment. I also focus on origin of concerns (root causes) as well as future health and happiness. To do this, I integrate numerous modalities, as treatment depends on clients needs. Clients I work best with like a direct approach, with a twist of humor.
Eleanor Beckman
Marriage & Family Therapist Associate, MA, AMFT, APCC
Verified Verified
3 Endorsed
Castro Valley, CA 94546
I am passionate about helping my clients achieve personal growth and mental well-being. I offer tailored therapy sessions designed to meet you where you are. Whether you're seeking support for yourself or looking to enhance family dynamics, I provide a compassionate and effective approach to help you navigate life's challenges.
I believe in the transformative power of therapy to bring about positive change. I understand that change is hard, and together, we will create goals that feel real and attainable, actively working hand-in-hand to achieve them.
I am passionate about helping my clients achieve personal growth and mental well-being. I offer tailored therapy sessions designed to meet you where you are. Whether you're seeking support for yourself or looking to enhance family dynamics, I provide a compassionate and effective approach to help you navigate life's challenges.
I believe in the transformative power of therapy to bring about positive change. I understand that change is hard, and together, we will create goals that feel real and attainable, actively working hand-in-hand to achieve them.
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See More TherapistsHow does your Therapist compare?
Number of Therapists in Castro Valley, CA
80+
Average cost per session
$180
Therapists in Castro Valley, CA who prioritize treating:
93% | Anxiety |
91% | Depression |
78% | Coping Skills |
76% | Relationship Issues |
76% | Self Esteem |
70% | Family Conflict |
65% | Trauma and PTSD |
Average years in practice
15 Years
Top 3 insurances accepted
52% | UnitedHealthcare UHC | UBH |
52% | Optum |
50% | Aetna |
How Therapists in Castro Valley, CA see their clients
77% | In Person and Online | |
23% | Online Only |
Gender breakdown
86% | Female | |
13% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Castro Valley?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.