Therapists in Vancouver, WA

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Photo of Rachel Storm, Counselor in Vancouver, WA
Rachel Storm
Counselor, MA, LMHCA
Verified Verified
Vancouver, WA 98686
Not accepting new clients
Healing is possible. There have been times in my own life when it felt impossible to experience the life I was meant to live, the joy we are meant to experience, spiritual, mental, emotional, and physical health. If you are there right now, or you feel like you are chained to your past and patterns that keep you from moving forward into hope, peace, and joy, you can overcome. I would love to partner with you on your journey forward.
Healing is possible. There have been times in my own life when it felt impossible to experience the life I was meant to live, the joy we are meant to experience, spiritual, mental, emotional, and physical health. If you are there right now, or you feel like you are chained to your past and patterns that keep you from moving forward into hope, peace, and joy, you can overcome. I would love to partner with you on your journey forward.
(360) 276-9425 View (360) 276-9425
Photo of Finn Indigo Mar, Counselor in Vancouver, WA
Finn Indigo Mar
Counselor, MA, LMHCA, ATR-P
Verified Verified
Vancouver, WA 98661  (Online Only)
I am a Relational Art Therapist. I graduated from Antioch University - Seattle in 2020 and I have been in private practice since then. I have been working with older teens and adults who have mental and physical disabilities for over 13 years. I focus on empowering clients through a strength-based approach and existential theory. I specialize in working with transgender and non-binary individuals as well as the wider LGBTQIA+ community. I have experience working with adolescents and adults who identify as neuro-divergent (including ADHD) and/or on the Autism spectrum. I am a poly-friendly, body positive, and BDSM/kink knowledgeable.
I am a Relational Art Therapist. I graduated from Antioch University - Seattle in 2020 and I have been in private practice since then. I have been working with older teens and adults who have mental and physical disabilities for over 13 years. I focus on empowering clients through a strength-based approach and existential theory. I specialize in working with transgender and non-binary individuals as well as the wider LGBTQIA+ community. I have experience working with adolescents and adults who identify as neuro-divergent (including ADHD) and/or on the Autism spectrum. I am a poly-friendly, body positive, and BDSM/kink knowledgeable.
(206) 279-4609 View (206) 279-4609
Photo of Sharman Carpenter, Counselor in Vancouver, WA
Sharman Carpenter
Counselor, MS, NCC, LMHC
Verified Verified
Vancouver, WA 98665
My approach to counseling is personalized and collaborative, and is based in Relational-Cultural Theory which takes into account the effects of abuse, discrimination and marginalization on mental health. I believe that all humans have the tendency to grow, heal, and develop their full potential. I work to gain an accurate, accepting, understanding of each client’s reality so that the therapeutic relationship provides a safe, nonjudgmental environment to explore his or her thoughts and feelings about difficult life issues, with the goal of resolving issues, gaining self-acceptance and building relationships.
My approach to counseling is personalized and collaborative, and is based in Relational-Cultural Theory which takes into account the effects of abuse, discrimination and marginalization on mental health. I believe that all humans have the tendency to grow, heal, and develop their full potential. I work to gain an accurate, accepting, understanding of each client’s reality so that the therapeutic relationship provides a safe, nonjudgmental environment to explore his or her thoughts and feelings about difficult life issues, with the goal of resolving issues, gaining self-acceptance and building relationships.
(833) 997-2869 View (833) 997-2869
Photo of Melissa Cantwell, Counselor in Vancouver, WA
Melissa Cantwell
Counselor, MA Ed, LHMCA
Verified Verified
1 Endorsed
Vancouver, WA 98663
Waitlist for new clients
I’m a Licensed Clinical Mental Health Counselor Associate at A Better Way Counseling. This is a second career for me. I have spent the last 18 years in the world of public education with a master's degree in Special Education. The majority of my career has been spent supporting families and their children through the education system with the resources they need to succeed. I have worked with children ages 3-21 with a wide variety of disabilities such as autism, ADHD, visual impairments, dyslexia, communication disorders, anxiety, depression, and more.
I’m a Licensed Clinical Mental Health Counselor Associate at A Better Way Counseling. This is a second career for me. I have spent the last 18 years in the world of public education with a master's degree in Special Education. The majority of my career has been spent supporting families and their children through the education system with the resources they need to succeed. I have worked with children ages 3-21 with a wide variety of disabilities such as autism, ADHD, visual impairments, dyslexia, communication disorders, anxiety, depression, and more.
(360) 843-2108 View (360) 843-2108
Photo of Erin Hutchinson, Clinical Social Work/Therapist in Vancouver, WA
Erin Hutchinson
Clinical Social Work/Therapist, LICSW
Verified Verified
Vancouver, WA 98686
Education Erin has a Master of Social Work degree from the University of New Hampshire, as well as a graduate certificate in Intellectual and Developmental Disabilities. Theoretical Orientation Erin Hutchinson is a Licensed Independent Clinical Social Worker with 6 years experience as a therapist, as well as a wide range of life experiences. She specializes in Depression, Anxiety, Autism Spectrum Disorders, and Trauma Disorders. Erin treats clients between the ages 18-65+ utilizing an eclectic approach. She has experience working with adolescents, adults, seniors, and families, in an outpatient setting.
Education Erin has a Master of Social Work degree from the University of New Hampshire, as well as a graduate certificate in Intellectual and Developmental Disabilities. Theoretical Orientation Erin Hutchinson is a Licensed Independent Clinical Social Worker with 6 years experience as a therapist, as well as a wide range of life experiences. She specializes in Depression, Anxiety, Autism Spectrum Disorders, and Trauma Disorders. Erin treats clients between the ages 18-65+ utilizing an eclectic approach. She has experience working with adolescents, adults, seniors, and families, in an outpatient setting.
(360) 685-7659 View (360) 685-7659
Keri Anderson
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
1 Endorsed
Vancouver, WA 98662  (Online Only)
Not accepting new clients
Join me at my online location! I believe in the innate potential each person has to do their best and I feel that each client is the expert in their own life. My role is to guide the natural process of problem solving, increasing client self-awareness, building on client strengths and reconnecting clients to their values, goals, restoring balance in their lives. I work from a client-centered approach that is holistic, solution focused, mindful, and utilizes a cognitive behavioral approach as appropriate. I am passionate about the power of play and nature as catalysts for healing and perspective.
Join me at my online location! I believe in the innate potential each person has to do their best and I feel that each client is the expert in their own life. My role is to guide the natural process of problem solving, increasing client self-awareness, building on client strengths and reconnecting clients to their values, goals, restoring balance in their lives. I work from a client-centered approach that is holistic, solution focused, mindful, and utilizes a cognitive behavioral approach as appropriate. I am passionate about the power of play and nature as catalysts for healing and perspective.
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Photo of Alyssa M. (Kennedy) Purk, Counselor in Vancouver, WA
Alyssa M. (Kennedy) Purk
Counselor, MEd, LMHCA, NCC
Verified Verified
Vancouver, WA 98660
By living meaningfully in the present you can learn to break free from past experiences, trauma, and concerns for the future. Living with intention encourages you to act with purpose and passion for your own benefit and the benefit of society. Trauma, stress, fear, depression, and anxiety can be debilitating. If you are reading this you have recognized that either you or someone you care about may need help navigating the unprecedented life events. As your counselor, I want to help you explore who you are, find what is meaningful to you, and assist you in learning the tools that will help you live life to the fullest.
By living meaningfully in the present you can learn to break free from past experiences, trauma, and concerns for the future. Living with intention encourages you to act with purpose and passion for your own benefit and the benefit of society. Trauma, stress, fear, depression, and anxiety can be debilitating. If you are reading this you have recognized that either you or someone you care about may need help navigating the unprecedented life events. As your counselor, I want to help you explore who you are, find what is meaningful to you, and assist you in learning the tools that will help you live life to the fullest.
(360) 276-6153 View (360) 276-6153
Photo of Karel Chan, Licensed Professional Counselor in Vancouver, WA
Karel Chan
Licensed Professional Counselor, LPC
Verified Verified
Vancouver, WA 98660  (Online Only)
You've been in therapy before and your life has really improved, but something still lingers... that thing that you're worried will "never change." Perhaps you've struggled to feel served or represented by the majority of the current therapy industry because of your personal or political values. You're self-motivated and know how to engage in the work, and now you've delved into spiritual growth with curiosity and are looking to integrate that into therapy. You're not interested in identifying with a diagnosis, labels, or symptoms... you're on a quest to resolve a problem with the way you think and feel, so you can be WHOLE.
You've been in therapy before and your life has really improved, but something still lingers... that thing that you're worried will "never change." Perhaps you've struggled to feel served or represented by the majority of the current therapy industry because of your personal or political values. You're self-motivated and know how to engage in the work, and now you've delved into spiritual growth with curiosity and are looking to integrate that into therapy. You're not interested in identifying with a diagnosis, labels, or symptoms... you're on a quest to resolve a problem with the way you think and feel, so you can be WHOLE.
(971) 606-4990 View (971) 606-4990
Photo of Sander Sy, Clinical Social Work/Therapist in Vancouver, WA
Sander Sy
Clinical Social Work/Therapist, MSW, LSWAIC
Verified Verified
Vancouver, WA 98662  (Online Only)
I enjoy seeing clients from all walks of life and have a deep respect for anyone willing to take the leap to begin their healing. Whether you are seeking therapy for new positive coping skills, processing current stressors, or simply needing support- with a collaborative approach to treatment, I believe that change is possible.
I enjoy seeing clients from all walks of life and have a deep respect for anyone willing to take the leap to begin their healing. Whether you are seeking therapy for new positive coping skills, processing current stressors, or simply needing support- with a collaborative approach to treatment, I believe that change is possible.
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Photo of Raquel Ramirez, Counselor in Vancouver, WA
Raquel Ramirez
Counselor, LMHC
Verified Verified
Vancouver, WA 98660
Raquel is a Licensed Mental Health Counselor (LMHC) and EMDR Therapist who provides a container, a safe and compassionate space, to explore the areas you seek to shift or expand. Her style is warm, intuitive, authentic, compassionate, and direct. Raquel naturally uses a trauma-informed lens, and leans towards a Psychodynamic, Attachment, and Person-Centered approach to get a big picture of you and your experience. She believes we are better able to shed layers and get into deeper truths when we feel seen, safe, and heard, from a supportive non judgemental person.
Raquel is a Licensed Mental Health Counselor (LMHC) and EMDR Therapist who provides a container, a safe and compassionate space, to explore the areas you seek to shift or expand. Her style is warm, intuitive, authentic, compassionate, and direct. Raquel naturally uses a trauma-informed lens, and leans towards a Psychodynamic, Attachment, and Person-Centered approach to get a big picture of you and your experience. She believes we are better able to shed layers and get into deeper truths when we feel seen, safe, and heard, from a supportive non judgemental person.
(360) 860-5480 View (360) 860-5480
Photo of Linda Meadows, Clinical Social Work/Therapist in Vancouver, WA
Linda Meadows
Clinical Social Work/Therapist, LCSW, LICSW
Verified Verified
Vancouver, WA 98664  (Online Only)
I highly respect and believe in the therapeutic process and relationship. I specialize in individual therapy with a focus on depression, anxiety, ADHD, grief, and relationships. I am a Licensed Clinical Social Worker with over 30 years’ experience working with adults of all ages. I am genuine, intuitive, and bring compassion and presence to my practice. Therapy is about self-discovery, self-acceptance, and figuring out how to get from here to there. I look forward to seeing and getting to know you. I am providing telehealth therapy to all Oregon and Washington residents.
I highly respect and believe in the therapeutic process and relationship. I specialize in individual therapy with a focus on depression, anxiety, ADHD, grief, and relationships. I am a Licensed Clinical Social Worker with over 30 years’ experience working with adults of all ages. I am genuine, intuitive, and bring compassion and presence to my practice. Therapy is about self-discovery, self-acceptance, and figuring out how to get from here to there. I look forward to seeing and getting to know you. I am providing telehealth therapy to all Oregon and Washington residents.
(360) 667-1885 View (360) 667-1885
Photo of Esther Pfeiffer, Counselor in Vancouver, WA
Esther Pfeiffer
Counselor, LMHC
Verified Verified
2 Endorsed
Vancouver, WA 98684
I specialize in grief counseling, as well as counseling for perinatal loss, in order to walk through the grieving process with you and help to imagine what the future can look like one step at a time. I also utilize EMDR for trauma, depression, anxiety, and relationship concerns to stop the past from affecting the present and to create a different future. I help to create a coherent narrative to be able to move forward and live life more freely, without the learned patterns from the past. If you are ready to get help with grief, loss, trauma, attachment concerns, relationship struggles, depression, or self-esteem, please reach out!
I specialize in grief counseling, as well as counseling for perinatal loss, in order to walk through the grieving process with you and help to imagine what the future can look like one step at a time. I also utilize EMDR for trauma, depression, anxiety, and relationship concerns to stop the past from affecting the present and to create a different future. I help to create a coherent narrative to be able to move forward and live life more freely, without the learned patterns from the past. If you are ready to get help with grief, loss, trauma, attachment concerns, relationship struggles, depression, or self-esteem, please reach out!
(360) 585-8273 View (360) 585-8273
Photo of Chanel Brown, Counselor in Vancouver, WA
Chanel Brown
Counselor, MA, LMHC
Verified Verified
Vancouver, WA 98660
Obsessive Compulsive Disorder (OCD) has been called "The Doubting Disease," and is characterized by unwanted and intrusive doubts, fears, “irrational” worries, and at its worst, terror and psychological torment. People with OCD experience doubts and fears which usually focus on whatever they most care about or highly value, such as their most important relationships, their moral character, their health or the health and well-being of those they care about. Sufferers use mental or behavioral rituals that provide temporary relief from the obsession, which become compulsions that can be painful in and of themselves.
Obsessive Compulsive Disorder (OCD) has been called "The Doubting Disease," and is characterized by unwanted and intrusive doubts, fears, “irrational” worries, and at its worst, terror and psychological torment. People with OCD experience doubts and fears which usually focus on whatever they most care about or highly value, such as their most important relationships, their moral character, their health or the health and well-being of those they care about. Sufferers use mental or behavioral rituals that provide temporary relief from the obsession, which become compulsions that can be painful in and of themselves.
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Photo of Dr. Davina Kotulski, Psychologist in Vancouver, WA
Dr. Davina Kotulski
Psychologist, PhD
Verified Verified
Vancouver, WA 98685  (Online Only)
With over 20 years of experience, I help individuals reclaim personal power, embrace authenticity, and find fulfillment. I will help you navigate challenges, find your strength, and grow. Sometimes it's addressing past wounds, building self-esteem, or tackling relationship or career obstacles. Licensed in WA and OR specialities include couples therapy, life transitions, depression, and anxiety and supporting LGBTQ clients and families in the coming out process by fostering self-expression, honesty, and self-acceptance. I offer a comprehensive toolkit for thriving.
With over 20 years of experience, I help individuals reclaim personal power, embrace authenticity, and find fulfillment. I will help you navigate challenges, find your strength, and grow. Sometimes it's addressing past wounds, building self-esteem, or tackling relationship or career obstacles. Licensed in WA and OR specialities include couples therapy, life transitions, depression, and anxiety and supporting LGBTQ clients and families in the coming out process by fostering self-expression, honesty, and self-acceptance. I offer a comprehensive toolkit for thriving.
(360) 594-5801 View (360) 594-5801
Photo of Caroline Shell, Licensed Professional Counselor in Vancouver, WA
Caroline Shell
Licensed Professional Counselor, LMHC
Verified Verified
1 Endorsed
Vancouver, WA 98684
Hello! Are you ready to take the next step in your journey of self-discovery and healing? Have you done traditional talk therapy that didn’t take you all the way where you wanted to go? Sometimes we can talk about our problems over and over without our body getting the message that the past is in the past. Neurofeedback is a powerful tool that can help you leave your past in the past, build emotional regulation, and increase mental flexibility. I focus on clients with developmental trauma, anxiety, and depression, though I find that neurofeedback can be a game changer for a variety of symptoms.
Hello! Are you ready to take the next step in your journey of self-discovery and healing? Have you done traditional talk therapy that didn’t take you all the way where you wanted to go? Sometimes we can talk about our problems over and over without our body getting the message that the past is in the past. Neurofeedback is a powerful tool that can help you leave your past in the past, build emotional regulation, and increase mental flexibility. I focus on clients with developmental trauma, anxiety, and depression, though I find that neurofeedback can be a game changer for a variety of symptoms.
(855) 475-8283 View (855) 475-8283
Photo of Erin Bennett, Counselor in Vancouver, WA
Erin Bennett
Counselor, MA, LMHCA
Verified Verified
Vancouver, WA 98662
Are you feeling exhausted by the stress of life? Is anxiety or depression impacting your quality of life and relationships? Maybe you have past trauma or loss that needs healing so you can live life fully and authentically you. Or maybe something else has drawn you to seek out a counselor. Sometimes everything seems to be falling apart and a desperation emerges to seek change or support. Other times, nothing seems to be going wrong, but there are unsettled thoughts or emotions internally that don't line up with your outside life. Wherever you fall on the spectrum between "rock bottom" and "living the dream", you deserve support.
Are you feeling exhausted by the stress of life? Is anxiety or depression impacting your quality of life and relationships? Maybe you have past trauma or loss that needs healing so you can live life fully and authentically you. Or maybe something else has drawn you to seek out a counselor. Sometimes everything seems to be falling apart and a desperation emerges to seek change or support. Other times, nothing seems to be going wrong, but there are unsettled thoughts or emotions internally that don't line up with your outside life. Wherever you fall on the spectrum between "rock bottom" and "living the dream", you deserve support.
(360) 667-1733 View (360) 667-1733
Photo of Rob Fasman, Psychologist in Vancouver, WA
Rob Fasman
Psychologist, PhD
Verified Verified
Vancouver, WA 98662
I have a great deal of respect for the unique stories of individual lives, and I strive to create a collaborative and supportive environment where clients can safely learn about themselves, develop new skills, and make real and lasting change. I try to help people not only reduce distress and suffering, but to also cultivate more genuine and fulfilling relationships with themselves and others. My primary areas of expertise include: wellness and stress management, mindfulness, anxiety and mood concerns, health psychology and pain management, sport psychology and performance enhancement, LGBTQ concerns, and adjustment and identity concerns.
I have a great deal of respect for the unique stories of individual lives, and I strive to create a collaborative and supportive environment where clients can safely learn about themselves, develop new skills, and make real and lasting change. I try to help people not only reduce distress and suffering, but to also cultivate more genuine and fulfilling relationships with themselves and others. My primary areas of expertise include: wellness and stress management, mindfulness, anxiety and mood concerns, health psychology and pain management, sport psychology and performance enhancement, LGBTQ concerns, and adjustment and identity concerns.
(360) 587-2500 View (360) 587-2500
Photo of Brian Mcintire, Marriage & Family Therapist in Vancouver, WA
Brian Mcintire
Marriage & Family Therapist, LMFT
Verified Verified
Vancouver, WA 98683  (Online Only)
Life not going as expected? Feeling confused, frustrated, stressed, overwhelmed, disconnected, or disillusioned? Let's talk. You deserve to feel empowered in your body, relationships, and life pursuits. I can help you gain clarity and find empowering strategies to be your best self to live the life most meaningful to you.
Life not going as expected? Feeling confused, frustrated, stressed, overwhelmed, disconnected, or disillusioned? Let's talk. You deserve to feel empowered in your body, relationships, and life pursuits. I can help you gain clarity and find empowering strategies to be your best self to live the life most meaningful to you.
(360) 745-1024 View (360) 745-1024
Photo of Angel's Marriage and Individual Counseling, Marriage & Family Therapist in Vancouver, WA
Angel's Marriage and Individual Counseling
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Vancouver, WA 98661  (Online Only)
Online Marriage Counseling and Individual Counseling for residents of Oregon, Washington and California - Do you want to decrease conflict and increase intimacy? Do you wish to establish and maintain a loving relationship with your partner where you feel safe, loved, and connected? If you said yes to these questions, Emotionally Focused Couples Counseling can greatly benefit you. You and your partner deserve to be happy, and I am here to help. Please visit my website Angels Marriage Counseling and click on the button Book to schedule a session.
Online Marriage Counseling and Individual Counseling for residents of Oregon, Washington and California - Do you want to decrease conflict and increase intimacy? Do you wish to establish and maintain a loving relationship with your partner where you feel safe, loved, and connected? If you said yes to these questions, Emotionally Focused Couples Counseling can greatly benefit you. You and your partner deserve to be happy, and I am here to help. Please visit my website Angels Marriage Counseling and click on the button Book to schedule a session.
(360) 558-3433 View (360) 558-3433
Photo of Kathleen Gibbs, Mental Health Counselor in Vancouver, WA
Kathleen Gibbs
Mental Health Counselor, LMHC
Verified Verified
Vancouver, WA 98662
Katie is a Licensed Mental Health Counselor (LMHC) who has been practicing since 2017. She graduated from the University of Washington in Seattle with a Masters degree in Child and Adolescent Psychology: Prevention and Treatment. The program focused on implementing evidence-based practices such as Cognitive-Behavioral Therapy, elements of Dialectical Behavior Therapy, Trauma-Focused Cognitive-Behavioral Therapy and various parenting interventions. Katie combines her education in these evidence-based practices with client-centered treatment to ensure both success and engagement for her clients.
Katie is a Licensed Mental Health Counselor (LMHC) who has been practicing since 2017. She graduated from the University of Washington in Seattle with a Masters degree in Child and Adolescent Psychology: Prevention and Treatment. The program focused on implementing evidence-based practices such as Cognitive-Behavioral Therapy, elements of Dialectical Behavior Therapy, Trauma-Focused Cognitive-Behavioral Therapy and various parenting interventions. Katie combines her education in these evidence-based practices with client-centered treatment to ensure both success and engagement for her clients.
(360) 361-8649 View (360) 361-8649

How does your Therapist compare?

Number of Therapists in Vancouver, WA

800+

Average cost per session

$150

Therapists in Vancouver, WA who prioritize treating:

93% Anxiety
87% Depression
76% Trauma and PTSD
71% Relationship Issues
69% Self Esteem
68% Stress
67% Grief

Average years in practice

10 Years

Top 3 insurances accepted

71% Aetna
54% Cigna and Evernorth
51% UnitedHealthcare UHC | UBH

How Therapists in Vancouver, WA see their clients

66% In Person and Online
34% Online Only

Gender breakdown

79% Female
19% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Vancouver?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.