Therapists in Arlington, MA
Stephanie Campbell
Occupational Therapist, OTD, OTR/L
Verified Verified
1 Endorsed
Arlington, MA 02474 (Online Only)
As an occupational therapist my focus is on helping you participate in the areas of your life that are most important to you. Some of my clients have a new diagnosis of chronic illness and the ways they have approached life are no longer working for them. Others are looking to change habits rooted in perfectionism or over-working. Whatever your personal goals, I hope to help you pursue wellness and achieve a balance between your body, brain, and goals.
As an occupational therapist my focus is on helping you participate in the areas of your life that are most important to you. Some of my clients have a new diagnosis of chronic illness and the ways they have approached life are no longer working for them. Others are looking to change habits rooted in perfectionism or over-working. Whatever your personal goals, I hope to help you pursue wellness and achieve a balance between your body, brain, and goals.
Jennifer Alosso
Psychologist, PsyD
Verified Verified
1 Endorsed
Arlington, MA 02476 (Online Only)
www.DrJenAlosso.com
www.DrJenAlosso.com
John Monroe Cuetara
Psychologist, EdD
Verified Verified
Arlington, MA 02476
I work well with people experiencing anxiety, stress and depression as well as issues around sexuality, relationships, physical disabilities and pain management. I also specialize in helping artists, writers and musicians with their unique challenges.
I work well with people experiencing anxiety, stress and depression as well as issues around sexuality, relationships, physical disabilities and pain management. I also specialize in helping artists, writers and musicians with their unique challenges.
Stefanie Landau
Psychologist, PsyD
Verified Verified
Arlington, MA 02474
Ambivalence about change is universal to us all. It is challenging to question the parts of ourselves that are no longer serving us, and invite space for something novel. In therapy with me, we will reflect upon the aspects of your life that are working for you, and places where you feel stagnant, dissatisfied, or empty. Even the parts of yourself that feel the most frustrating, perplexing, or harmful have arisen in attempts to help you. Together, we will explore all of these parts with openness, curiosity and wonder. I work with individuals who are interested in this exploratory approach to themselves and their relationships.
Ambivalence about change is universal to us all. It is challenging to question the parts of ourselves that are no longer serving us, and invite space for something novel. In therapy with me, we will reflect upon the aspects of your life that are working for you, and places where you feel stagnant, dissatisfied, or empty. Even the parts of yourself that feel the most frustrating, perplexing, or harmful have arisen in attempts to help you. Together, we will explore all of these parts with openness, curiosity and wonder. I work with individuals who are interested in this exploratory approach to themselves and their relationships.
Christie M Carlson
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Arlington, MA 02474
Welcome! Everyone has resources and strengths that can enhance one's life and relationships. People who contact me often feel overwhelmed, depressed, anxious, ashamed, or burdened in some way. I will help you to identify and use your unique resources to address particular challenges and to create the life you choose to live.
Welcome! Everyone has resources and strengths that can enhance one's life and relationships. People who contact me often feel overwhelmed, depressed, anxious, ashamed, or burdened in some way. I will help you to identify and use your unique resources to address particular challenges and to create the life you choose to live.
Sara Ulanet
Counselor, LMHC
Verified Verified
7 Endorsed
Arlington, MA 02474
Not accepting new clients
I approach therapy as a collaborative experience; I will work with you to figure out what you need and how I can support you, while encouraging you to recognize and make use of your strengths. It's very important to me to build trusting, supportive therapeutic relationships and to provide a safe space where you can feel seen, understood and accepted. I work with an open mind, a sense of humor, and a creative, body-oriented approach. Mindfulness, movement, art, writing, drama and play can be used during our sessions to help promote self-expression and self-exploration. I hope you find what you need in your search!
I approach therapy as a collaborative experience; I will work with you to figure out what you need and how I can support you, while encouraging you to recognize and make use of your strengths. It's very important to me to build trusting, supportive therapeutic relationships and to provide a safe space where you can feel seen, understood and accepted. I work with an open mind, a sense of humor, and a creative, body-oriented approach. Mindfulness, movement, art, writing, drama and play can be used during our sessions to help promote self-expression and self-exploration. I hope you find what you need in your search!
Dr. Steven Isenberg
Psychologist, EdD
Verified Verified
Arlington, MA 02474
I have worked for almost 40 years with married and unmarried couples who face challenges with intimacy, communication, power, trust, physical connection, collaboration, parenting, and life changes. Many of my clients face some current or unresolved past challenges that have robbed some of the joy, comfort, and closeness in the relationship. My clients often want to create or re-ignite satisfying interactions and greater closeness. Working through these challenges and re-building energetic, and loving connection within a very safe and non-judgmental environment is what I love to do.
I have worked for almost 40 years with married and unmarried couples who face challenges with intimacy, communication, power, trust, physical connection, collaboration, parenting, and life changes. Many of my clients face some current or unresolved past challenges that have robbed some of the joy, comfort, and closeness in the relationship. My clients often want to create or re-ignite satisfying interactions and greater closeness. Working through these challenges and re-building energetic, and loving connection within a very safe and non-judgmental environment is what I love to do.
Danielle Green
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Arlington, MA 02476
I help couples develop skills to restore trust, communicate and express feelings effectively, understand and resolve differences, and enhance intimacy. It is my passion to help couples repair their connections and create secure and lasting bonds with those who matter the most. I also offer supervision to advanced practitioners interested in learning more about working with couples. I am a Principal Staff member of NECCF and Psych Garden. I received my MSW from Columbia University in 1993 and went on to complete 5 years of specialist training in couples and family therapy at the Ackerman Institute for the Family, in New York City.
I help couples develop skills to restore trust, communicate and express feelings effectively, understand and resolve differences, and enhance intimacy. It is my passion to help couples repair their connections and create secure and lasting bonds with those who matter the most. I also offer supervision to advanced practitioners interested in learning more about working with couples. I am a Principal Staff member of NECCF and Psych Garden. I received my MSW from Columbia University in 1993 and went on to complete 5 years of specialist training in couples and family therapy at the Ackerman Institute for the Family, in New York City.
Carol Wintle
Counselor, LMHC, MA
Verified Verified
Arlington, MA 02474 (Online Only)
I bring 40 years of experience to my private practice helping individuals solve emotional and behavioral health problems. As a Licensed Mental Health Counselor with a Masters degree in Counseling Psychology, I am skilled in helping people with problems such as anxiety, depression, relationship/interpersonal issues, bullying and loss. I assist clients in developing social and emotional skills that help them live happier and more meaningful lives. My style is warm, respectful and spirited. I love the work I do and look forward to meeting and helping you.
I bring 40 years of experience to my private practice helping individuals solve emotional and behavioral health problems. As a Licensed Mental Health Counselor with a Masters degree in Counseling Psychology, I am skilled in helping people with problems such as anxiety, depression, relationship/interpersonal issues, bullying and loss. I assist clients in developing social and emotional skills that help them live happier and more meaningful lives. My style is warm, respectful and spirited. I love the work I do and look forward to meeting and helping you.
Mallory A Horgan
Clinical Social Work/Therapist, LMHC
Verified Verified
3 Endorsed
Arlington, MA 02476 (Online Only)
If you are looking for support with self-exploration & self-esteem; experiencing relationship stress or anxiety; adjusting to parenthood or big changes; or if you just feel like you need somewhere to unpack what you've been carrying for too long -- let's talk. I welcome your journey with radical acceptance - the grit, the shame, the parts we try to hide and bury away. I love therapy because it gives all of that stuff some room to breathe - which gives YOU room to breathe. And reboot. And make plans for what comes next.
If you are looking for support with self-exploration & self-esteem; experiencing relationship stress or anxiety; adjusting to parenthood or big changes; or if you just feel like you need somewhere to unpack what you've been carrying for too long -- let's talk. I welcome your journey with radical acceptance - the grit, the shame, the parts we try to hide and bury away. I love therapy because it gives all of that stuff some room to breathe - which gives YOU room to breathe. And reboot. And make plans for what comes next.
Intensive CBT Program for Anxiety and OCD
Psychologist, PhD
Verified Verified
Arlington, MA 02474
Intensive CBT treatment is a highly specialized form of concentrated and accelerated therapy that directly targets your specific anxiety using concrete tools and strategies. It is a short-term, 2-week program in which you meet 1-on-1 with a team of qualified clinicians. Prior to starting the formal 2- week treatment program, you will complete a 2-hour assessment and 1-hour treatment planning session with your assigned senior clinician to determine your clinical diagnoses, create a personalized treatment plan, and ensure that this format of treatment is a good fit for your needs. This program is designed for older adolescents (16+) and adults with Obsessive-Compulsive Disorder (OCD), panic disorder, agoraphobia, specific phobia, and social anxiety disorder.
Intensive CBT treatment is a highly specialized form of concentrated and accelerated therapy that directly targets your specific anxiety using concrete tools and strategies. It is a short-term, 2-week program in which you meet 1-on-1 with a team of qualified clinicians. Prior to starting the formal 2- week treatment program, you will complete a 2-hour assessment and 1-hour treatment planning session with your assigned senior clinician to determine your clinical diagnoses, create a personalized treatment plan, and ensure that this format of treatment is a good fit for your needs. This program is designed for older adolescents (16+) and adults with Obsessive-Compulsive Disorder (OCD), panic disorder, agoraphobia, specific phobia, and social anxiety disorder.
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Clinical Social Work/Therapist, MEd, MSW, LICSW
Verified Verified
1 Endorsed
Arlington, MA 02476
Waitlist for new clients
I've worked in inpatient psychiatry, outpatient clinics, and school counseling and specialize in the treatment of depression, anxiety, eating issues, stress, relationships, ADHD, parenting and women's issues. I use a strengths-based, collaborative approach with clients and their families in assessment and treatment planning and utilize many treatment modalities including cognitive behavioral therapy, solution focused, and mindfulness-based techniques.
I've worked in inpatient psychiatry, outpatient clinics, and school counseling and specialize in the treatment of depression, anxiety, eating issues, stress, relationships, ADHD, parenting and women's issues. I use a strengths-based, collaborative approach with clients and their families in assessment and treatment planning and utilize many treatment modalities including cognitive behavioral therapy, solution focused, and mindfulness-based techniques.
Amy Marchesano
Counselor, LMHC
Verified Verified
Arlington, MA 02476
Everyone needs support at some time in their life. As a seasoned clinician and parent, I can help you navigate these waters with compassionate support, education, mindfulness and data driven techniques of positive psychology. I understand the landscape of parenting or caregiving, as you may feel exhausted, anxious, of have feelings of grief. I have extensive experience in hospitals & schools focusing on stress and anxiety . I also have very specific experience with supporting caregivers of people living with a diagnosis of dementia from my work in the Frontotemporal Disorders unit at MGH. Please consider therapy your self-care!
Everyone needs support at some time in their life. As a seasoned clinician and parent, I can help you navigate these waters with compassionate support, education, mindfulness and data driven techniques of positive psychology. I understand the landscape of parenting or caregiving, as you may feel exhausted, anxious, of have feelings of grief. I have extensive experience in hospitals & schools focusing on stress and anxiety . I also have very specific experience with supporting caregivers of people living with a diagnosis of dementia from my work in the Frontotemporal Disorders unit at MGH. Please consider therapy your self-care!
Lauren Herlihy
Counselor, MA, LMHC
Verified Verified
Arlington, MA 02474 (Online Only)
Waitlist for new clients
Do you tend to “put up walls” or repeat the same patterns? Do you often feel like you are afraid to speak up about what you want? Maybe you struggle with your self-image or your role in your relationships. Maybe you’re feeling lost about who you are and who you “should” be.
Do you tend to “put up walls” or repeat the same patterns? Do you often feel like you are afraid to speak up about what you want? Maybe you struggle with your self-image or your role in your relationships. Maybe you’re feeling lost about who you are and who you “should” be.
B. Francis Chen, LICSW
Clinical Social Work/Therapist, LICSW
Verified Verified
2 Endorsed
Arlington, MA 02474
Not accepting new clients
Welcome! Do you have trouble loving and accepting yourself? Do you find it hard to feel a sense of belonging and connection with others? Therapy can help you to feel better about yourself, to feel freer to be your authentic self, and to form healthy attachments. I enjoy helping struggling couples and individuals who are experiencing: *Marginalization, oppression, exclusion *Conflict between gender/sexual identity and spiritual/religious beliefs *Breakups *Difficult relationships that trigger shame *Chronic low self-esteem. I believe that behind all feelings and behaviors are stories which make sense.
Welcome! Do you have trouble loving and accepting yourself? Do you find it hard to feel a sense of belonging and connection with others? Therapy can help you to feel better about yourself, to feel freer to be your authentic self, and to form healthy attachments. I enjoy helping struggling couples and individuals who are experiencing: *Marginalization, oppression, exclusion *Conflict between gender/sexual identity and spiritual/religious beliefs *Breakups *Difficult relationships that trigger shame *Chronic low self-esteem. I believe that behind all feelings and behaviors are stories which make sense.
Taylor Connolly
Licensed Professional Counselor, LMHC
Verified Verified
Arlington, MA 02474
Waitlist for new clients
Do you find yourself overwhelmed by emotions? Maybe you feel disconnected in your relationships or struggle with a sense of loneliness. Some people live with anxiety, depression, trauma and ADHD but have never received the right support. Do you want to find ways to heal and get to know your true self? Together we can explore the root causes of your symptoms and find the right tools to help you reach your goals.
Do you find yourself overwhelmed by emotions? Maybe you feel disconnected in your relationships or struggle with a sense of loneliness. Some people live with anxiety, depression, trauma and ADHD but have never received the right support. Do you want to find ways to heal and get to know your true self? Together we can explore the root causes of your symptoms and find the right tools to help you reach your goals.
Tammy H Graham
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Arlington, MA 02476 (Online Only)
I am currently not taking on couples work at this time. I am accepting pre-teen, teens and adults for individual counseling. I have been described by previous clients as compassionate, talented and goal oriented. I have been practicing in the counseling field for over 30 years. I enjoy working with adolescents, adults, and parents. My goal is to help my clients develop the skills needed to live happier and more balanced lives
I am currently not taking on couples work at this time. I am accepting pre-teen, teens and adults for individual counseling. I have been described by previous clients as compassionate, talented and goal oriented. I have been practicing in the counseling field for over 30 years. I enjoy working with adolescents, adults, and parents. My goal is to help my clients develop the skills needed to live happier and more balanced lives
Adam Russell
Marriage & Family Therapist, MA, LMFT
Verified Verified
Arlington, MA 02476 (Online Only)
Are you seeking to understand yourself better? Are you looking to make sense of your relationship dynamics? Do you wish things were better, but you don't know how to get there? You CAN feel empowered by an expanding of your understanding, gathering insight, and educating the choices you make in how you decide to live your life. I work with couples, and adults to help make sense of obstacles, understand how relationship histories effect life today, and become more comfortable with themselves. This is done in an atmosphere where you are accepted for who you are. We can discuss your goals.
Are you seeking to understand yourself better? Are you looking to make sense of your relationship dynamics? Do you wish things were better, but you don't know how to get there? You CAN feel empowered by an expanding of your understanding, gathering insight, and educating the choices you make in how you decide to live your life. I work with couples, and adults to help make sense of obstacles, understand how relationship histories effect life today, and become more comfortable with themselves. This is done in an atmosphere where you are accepted for who you are. We can discuss your goals.
Nora E. Kaplan
Clinical Social Work/Therapist, MSW, LICSW, AASECT
Verified Verified
Arlington, MA 02476 (Online Only)
Not accepting new clients
Nora Kaplan, Licsw. I have 35 years of experience. I worked as a social worker in several Boston teaching hospitals. I have been in private practice over 15 years. I specialize in relationship problems, anxiety and depressive disorders,.I work with individuals who want to focus on their couple’s relationship issues and focus on how their family of origin experience impacts their relationship.. I have been a couples therapist for many years and use that background to help individuals who wish to focus on problems in their. primary relationship..Other relevant approaches include integrating cinema therapy into the therapy.
Nora Kaplan, Licsw. I have 35 years of experience. I worked as a social worker in several Boston teaching hospitals. I have been in private practice over 15 years. I specialize in relationship problems, anxiety and depressive disorders,.I work with individuals who want to focus on their couple’s relationship issues and focus on how their family of origin experience impacts their relationship.. I have been a couples therapist for many years and use that background to help individuals who wish to focus on problems in their. primary relationship..Other relevant approaches include integrating cinema therapy into the therapy.
Dr. Errol Hudson
Psychologist, PsyD
Verified Verified
Arlington, MA 02474 (Online Only)
As a therapist, I am passionate about meeting my clients where they are and providing a collaborative space tailored to the needs of each person. As such, I’m a firm believer that the therapeutic relationship is a key component in helping my clients create long lasting change. Through our work together, you will learn how to explore your emotions and notice unhelpful ways of thinking. In addition, we will explore the ideas you hold about yourself, others and the world around you. My goal is to help you develop the tools necessary to create a life in which you feel more in control.
As a therapist, I am passionate about meeting my clients where they are and providing a collaborative space tailored to the needs of each person. As such, I’m a firm believer that the therapeutic relationship is a key component in helping my clients create long lasting change. Through our work together, you will learn how to explore your emotions and notice unhelpful ways of thinking. In addition, we will explore the ideas you hold about yourself, others and the world around you. My goal is to help you develop the tools necessary to create a life in which you feel more in control.
See more therapy options for Arlington
How does your Therapist compare?
Number of Therapists in Arlington, MA
400+
Average cost per session
$175
Therapists in Arlington, MA who prioritize treating:
92% | Anxiety |
87% | Depression |
79% | Relationship Issues |
76% | Self Esteem |
67% | Coping Skills |
66% | Trauma and PTSD |
64% | Stress |
Average years in practice
12 Years
Top 3 insurances accepted
83% | BlueCross and BlueShield |
51% | UnitedHealthcare UHC | UBH |
50% | Optum |
How Therapists in Arlington, MA see their clients
68% | In Person and Online | |
32% | Online Only |
Gender breakdown
83% | Female | |
16% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Arlington?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.