Therapists in Flemington, NJ

Photo of Renee Weiss, Clinical Social Work/Therapist in Flemington, NJ
Renee Weiss
Clinical Social Work/Therapist, LCSW, LMFT, BCD
Verified Verified
Flemington, NJ 08822  (Online Only)
When I think of my work as a therapist, what lifts my spirit is the enormous potential of people for living a full life; a potential they are often unaware of. Everyone has strengths and weaknesses. Therapy helps to identify them and develop the tools to improve their lives. The goals: enhanced self-esteem, reduced tension, more expressiveness....a fuller life. Whether I work with the child, adolescent, adult, individual, couple or family, I find the work inspiring.
When I think of my work as a therapist, what lifts my spirit is the enormous potential of people for living a full life; a potential they are often unaware of. Everyone has strengths and weaknesses. Therapy helps to identify them and develop the tools to improve their lives. The goals: enhanced self-esteem, reduced tension, more expressiveness....a fuller life. Whether I work with the child, adolescent, adult, individual, couple or family, I find the work inspiring.
(973) 713-4278 View (973) 713-4278
Photo of Nadyne Busichio, Licensed Professional Counselor in Flemington, NJ
Nadyne Busichio
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Flemington, NJ 08822
Have you just found out that your partner has been cheating? Maybe you’re unsure if the relationship is worth fighting for. Are you thinking of leaving after discovering your partner’s infidelity? When an affair is discovered, couples are overcome by feelings of betrayal. If you are having difficulty trusting your partner and are not sure if the relationship can heal after the affair, now is the time to connect with someone who can help. Working together, we will develop a plan to help you heal and rebuild trust. Continue reading to learn how booking a couples therapy session today is the best decision for your marriage.
Have you just found out that your partner has been cheating? Maybe you’re unsure if the relationship is worth fighting for. Are you thinking of leaving after discovering your partner’s infidelity? When an affair is discovered, couples are overcome by feelings of betrayal. If you are having difficulty trusting your partner and are not sure if the relationship can heal after the affair, now is the time to connect with someone who can help. Working together, we will develop a plan to help you heal and rebuild trust. Continue reading to learn how booking a couples therapy session today is the best decision for your marriage.
(908) 916-3758 View (908) 916-3758
Photo of Ruth Altamura-Roll, Licensed Professional Counselor in Flemington, NJ
Ruth Altamura-Roll
Licensed Professional Counselor, MA, NCC, LPC
Verified Verified
Flemington, NJ 08822
When life is painful and overwhelming, I will listen. If you are struggling with addictions, I can help. When your relationship feels broken, I will give you tools. And if your self-esteem is hurting, I can provide skills to grow. Often childhood or adult trauma challenges your beliefs and you struggle with depression or anxiety. I practice Holistic methods focusing on Emotions, Belief Systems, Relationships, Health and Spirituality. Counseling is safe and confidential for women, men, couples and adolescents who are dealing with addictions, eating disorders, depression, anxiety, OCD, grief, anger, incest, infidelity, women's issues, and PTSD.
When life is painful and overwhelming, I will listen. If you are struggling with addictions, I can help. When your relationship feels broken, I will give you tools. And if your self-esteem is hurting, I can provide skills to grow. Often childhood or adult trauma challenges your beliefs and you struggle with depression or anxiety. I practice Holistic methods focusing on Emotions, Belief Systems, Relationships, Health and Spirituality. Counseling is safe and confidential for women, men, couples and adolescents who are dealing with addictions, eating disorders, depression, anxiety, OCD, grief, anger, incest, infidelity, women's issues, and PTSD.
(908) 962-7250 View (908) 962-7250
Photo of Charles R Kimble, Clinical Social Work/Therapist in Flemington, NJ
Charles R Kimble
Clinical Social Work/Therapist, LCSW, MSW, MEd
Verified Verified
Flemington, NJ 08822  (Online Only)
I work with clients to help them understand their thoughts, emotions, and behaviors, and to find new ways of coping with life's difficulties. I have experience helping individuals and couples address issues with anxiety, anger, depression, addictions, marital conflict, affairs, and loss. With a compassionate and non-judgmental approach, I work to create a safe and supportive environment for clients to explore their challenges and work toward their goals. I understand that each person is complex and unique, and I tailor my approach to meet the individual needs of each client.
I work with clients to help them understand their thoughts, emotions, and behaviors, and to find new ways of coping with life's difficulties. I have experience helping individuals and couples address issues with anxiety, anger, depression, addictions, marital conflict, affairs, and loss. With a compassionate and non-judgmental approach, I work to create a safe and supportive environment for clients to explore their challenges and work toward their goals. I understand that each person is complex and unique, and I tailor my approach to meet the individual needs of each client.
(908) 495-7266 View (908) 495-7266
Photo of Ingrid Hernandez, Clinical Social Work/Therapist in Flemington, NJ
Ingrid Hernandez
Clinical Social Work/Therapist, MEd, LCSW
Verified Verified
1 Endorsed
Flemington, NJ 08822
As a highly energetic individual who has extensive experience in establishing supportive, motivational and therapeutic relationships with clients, I offer my services as a therapist. With a great ability to ensure an environment of safety and security for clients with mental and substance problems. My therapeutic approach is a psycho-social intervention that aims to improve your mental health. We will focuses on challenging and changing unhelpful cognitive distortions and behaviors, improving emotional regulation, and the development of personal coping strategies that target solving current problems.
As a highly energetic individual who has extensive experience in establishing supportive, motivational and therapeutic relationships with clients, I offer my services as a therapist. With a great ability to ensure an environment of safety and security for clients with mental and substance problems. My therapeutic approach is a psycho-social intervention that aims to improve your mental health. We will focuses on challenging and changing unhelpful cognitive distortions and behaviors, improving emotional regulation, and the development of personal coping strategies that target solving current problems.
(609) 293-3654 View (609) 293-3654
Photo of Heidi Kolman, Clinical Social Work/Therapist in Flemington, NJ
Heidi Kolman
Clinical Social Work/Therapist, LCSW
Verified Verified
Flemington, NJ 08822
Heal your past so you can live in your present, and then plan for a future worth living. I see my job as being a guide. I utilize creative modalities to guide you in facing burdens you carry from the past, so you can put the pieces of your life back together.
Heal your past so you can live in your present, and then plan for a future worth living. I see my job as being a guide. I utilize creative modalities to guide you in facing burdens you carry from the past, so you can put the pieces of your life back together.
(855) 204-4903 View (855) 204-4903
Photo of Hypnosis Counseling Center, Counselor in Flemington, NJ
Hypnosis Counseling Center
Counselor, MS
Verified Verified
1 Endorsed
Flemington, NJ 08822
For over 37 years, The Hypnosis Counseling Center of New Jersey has been a full-service counseling center, using both traditional counseling methods and the art of hypnotherapy in both private and group settings, in person or on the phone. Our clientele is quite diverse; we have worked as consultants for the State of New Jersey and we have tailor-made programs for Fortune 500 corporations; we regularly hold adult education seminars, work with hospitals and fitness centers, and we meet with individuals, just like your neighbor or you, who want to better their lives.
For over 37 years, The Hypnosis Counseling Center of New Jersey has been a full-service counseling center, using both traditional counseling methods and the art of hypnotherapy in both private and group settings, in person or on the phone. Our clientele is quite diverse; we have worked as consultants for the State of New Jersey and we have tailor-made programs for Fortune 500 corporations; we regularly hold adult education seminars, work with hospitals and fitness centers, and we meet with individuals, just like your neighbor or you, who want to better their lives.
(908) 448-2850 View (908) 448-2850
Photo of Michael Likier, Psychologist in Flemington, NJ
Michael Likier
Psychologist, PhD, A-CBT
Verified Verified
Flemington, NJ 08822
Thank you for visiting my page. In my almost 30 years of experience as a therapist, I have learned each of us has unique needs. In our first session we will get clarity on your goals and devise a plan to reach them. Often when people are seeking therapy the first thing they want is relief. Implementing principles of Cognitive Behavioral Therapy (CBT) can provide that relief early on. Whatever the source of your distress, whether from childhood, recent stressors or any combination thereof, using a culturally sensitive, strength based, CBT approach is an efficient and proven way to restore your sense of well-being.
Thank you for visiting my page. In my almost 30 years of experience as a therapist, I have learned each of us has unique needs. In our first session we will get clarity on your goals and devise a plan to reach them. Often when people are seeking therapy the first thing they want is relief. Implementing principles of Cognitive Behavioral Therapy (CBT) can provide that relief early on. Whatever the source of your distress, whether from childhood, recent stressors or any combination thereof, using a culturally sensitive, strength based, CBT approach is an efficient and proven way to restore your sense of well-being.
(908) 574-1873 View (908) 574-1873
Photo of Jenna Kimock, Clinical Social Work/Therapist in Flemington, NJ
Jenna Kimock
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Flemington, NJ 08822
I offer individual therapy, consultations, and home visits. Therapy topics I work with are (but not limited to): Depression, anxiety (all mood disorders), relationship issues, divorce, stress management, trauma, caregiver stress and fatigue, living with dementia, self-esteem, coping skills, and life transition. I also offer clinical supervision to social workers looking to obtain clinical licensure.
I offer individual therapy, consultations, and home visits. Therapy topics I work with are (but not limited to): Depression, anxiety (all mood disorders), relationship issues, divorce, stress management, trauma, caregiver stress and fatigue, living with dementia, self-esteem, coping skills, and life transition. I also offer clinical supervision to social workers looking to obtain clinical licensure.
(908) 428-6101 View (908) 428-6101
Photo of Marielena Motta, Licensed Professional Counselor in Flemington, NJ
Marielena Motta
Licensed Professional Counselor, MS, LCADC, LPC, CFRC, CCTP
Verified Verified
1 Endorsed
Flemington, NJ 08822
I have been providing mental health and substance abuse treatment for 23 years. By utilizing Cognitive Behavioral Therapy, I assist my clients with exploration of their thoughts and feelings and how these impact behavior. I encourage my clients to explore their beliefs and world view and identify maladaptive coping skills. The goal is to develop a healthy lifestyle. Together we explore how each individual adopted his or her current lifestyle, what needs they were attempting to fulfill, and how and what they would like to change. Through the therapeutic relationship individuals become empowered to create a new life narrative.
I have been providing mental health and substance abuse treatment for 23 years. By utilizing Cognitive Behavioral Therapy, I assist my clients with exploration of their thoughts and feelings and how these impact behavior. I encourage my clients to explore their beliefs and world view and identify maladaptive coping skills. The goal is to develop a healthy lifestyle. Together we explore how each individual adopted his or her current lifestyle, what needs they were attempting to fulfill, and how and what they would like to change. Through the therapeutic relationship individuals become empowered to create a new life narrative.
(732) 455-9117 View (732) 455-9117
Photo of Heidi Smith, Clinical Social Work/Therapist in Flemington, NJ
Heidi Smith
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Flemington, NJ 08822
Are you feeling stuck? Often we get trapped in old patterns and habits that once worked for us but no longer do. My goal is to provide a place where you feel safe, understood, and respected. We will work together to explore and identify the areas of your life that you would like to understand better and develop plans to help you reach your goals. I have extensive experience with trauma, anxiety (including school, social anxiety, phobias and OCD) depression, stress management and parenting, among others. I offer children, teens and adults a non-judgmental place to come speak confidentially.
Are you feeling stuck? Often we get trapped in old patterns and habits that once worked for us but no longer do. My goal is to provide a place where you feel safe, understood, and respected. We will work together to explore and identify the areas of your life that you would like to understand better and develop plans to help you reach your goals. I have extensive experience with trauma, anxiety (including school, social anxiety, phobias and OCD) depression, stress management and parenting, among others. I offer children, teens and adults a non-judgmental place to come speak confidentially.
(908) 378-9894 View (908) 378-9894
Photo of Stefanie Marky, Clinical Social Work/Therapist in Flemington, NJ
Stefanie Marky
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Flemington, NJ 08822
Do you sometimes feel stressed, anxious, overwhelmed and need someone to talk to you? The decision to seek therapy is usually not an easy one to make but I am here to offer guidance and support during your journey. Whether you struggle with anxiety, stress, depression, or coping with the effects of the Pandemic, you do not have to travel these steps alone. It is my belief that therapy comes in all shapes and sizes and together we can see what works best for you. I truly believe in the meaningful and transformative effects of therapy.
Do you sometimes feel stressed, anxious, overwhelmed and need someone to talk to you? The decision to seek therapy is usually not an easy one to make but I am here to offer guidance and support during your journey. Whether you struggle with anxiety, stress, depression, or coping with the effects of the Pandemic, you do not have to travel these steps alone. It is my belief that therapy comes in all shapes and sizes and together we can see what works best for you. I truly believe in the meaningful and transformative effects of therapy.
(732) 290-4341 View (732) 290-4341
Photo of Pamela Castellano, Licensed Professional Counselor in Flemington, NJ
Pamela Castellano
Licensed Professional Counselor, LPC
Verified Verified
Flemington, NJ 08822  (Online Only)
I am a Licensed Professional Counselor located in Flemington, NJ. I have worked in a variety of settings with children, adolescents, adults, families, and groups. My experiences have allowed me to work with clients facing depression, anxiety, trauma, family crisis, behavioural issues, grief, and relationship conflict.
I am a Licensed Professional Counselor located in Flemington, NJ. I have worked in a variety of settings with children, adolescents, adults, families, and groups. My experiences have allowed me to work with clients facing depression, anxiety, trauma, family crisis, behavioural issues, grief, and relationship conflict.
(908) 460-7670 View (908) 460-7670
Photo of Matthew J Sable, Licensed Professional Counselor in Flemington, NJ
Matthew J Sable
Licensed Professional Counselor, MA, NCC, LPC
Verified Verified
Flemington, NJ 08822
As a Licensed Professional Counselor and Nationally Certified Counselor for almost 20 years, I am a highly trained and experienced therapist who has a thorough understanding of the complex needs and challenges that our children, adolescents, and young adults face today. I utilize a multi-modal approach that is tailored to fit the needs of each individual served.
As a Licensed Professional Counselor and Nationally Certified Counselor for almost 20 years, I am a highly trained and experienced therapist who has a thorough understanding of the complex needs and challenges that our children, adolescents, and young adults face today. I utilize a multi-modal approach that is tailored to fit the needs of each individual served.
(908) 301-6087 View (908) 301-6087
Photo of Dr. Nicole Waldron, Psychologist in Flemington, NJ
Dr. Nicole Waldron
Psychologist, PsyD
Verified Verified
Flemington, NJ 08822  (Online Only)
New Horizons was founded by Nicole Waldron, Psy.D. and Ronald Gonzalez, MA, Ed.S., LPC. We offer both individual and group therapy for adults. Dr. Waldron specializes in treating Depression, Anxiety, Grief, Stress, Relationship issues, Forensic issues, and those in Crisis. Mr. Gonzalez specializes in Family Therapy and in treating Anger Issues, Substance Abuse Issues, Forensic Issues, and those in Crisis. We are also a welcoming and affirming practice for LGBTQ clients. We believe respect, compassion, and trust are cornerstones of every therapeutic relationship, and we will work to tailor treatment to our client's unique needs.
New Horizons was founded by Nicole Waldron, Psy.D. and Ronald Gonzalez, MA, Ed.S., LPC. We offer both individual and group therapy for adults. Dr. Waldron specializes in treating Depression, Anxiety, Grief, Stress, Relationship issues, Forensic issues, and those in Crisis. Mr. Gonzalez specializes in Family Therapy and in treating Anger Issues, Substance Abuse Issues, Forensic Issues, and those in Crisis. We are also a welcoming and affirming practice for LGBTQ clients. We believe respect, compassion, and trust are cornerstones of every therapeutic relationship, and we will work to tailor treatment to our client's unique needs.
(908) 428-8656 View (908) 428-8656
Cynthia V Kates
Clinical Social Work/Therapist, LCSW, BCD
Verified Verified
Flemington, NJ 08822
Are you feeling stuck and overwhelmed? Is your mood in the dustbin: depression and anxiety becoming too incapacitating? Has your relationship/marriage taken a turn for the worse? Are you at wit's end with personal/professional roadblocks? Are sadness and grief too much to bear? Are you worried about older family-member-concerns? I can help! My 25 + years of practice and expertise - using many approaches such as cognitive-behavioral, dialectical-behavioral, relationship-focused, health and wellness, communication skills, give you the opportunity to develop better skills for successful and meaningful change.
Are you feeling stuck and overwhelmed? Is your mood in the dustbin: depression and anxiety becoming too incapacitating? Has your relationship/marriage taken a turn for the worse? Are you at wit's end with personal/professional roadblocks? Are sadness and grief too much to bear? Are you worried about older family-member-concerns? I can help! My 25 + years of practice and expertise - using many approaches such as cognitive-behavioral, dialectical-behavioral, relationship-focused, health and wellness, communication skills, give you the opportunity to develop better skills for successful and meaningful change.
(609) 385-0533 View (609) 385-0533
Photo of Nicole Locorriere, Marriage & Family Therapist in Flemington, NJ
Nicole Locorriere
Marriage & Family Therapist, MS, LMFT
Verified Verified
4 Endorsed
Flemington, NJ 08822
When you're at a crossroads, what drives the choices you make? I'm a licensed marriage and family therapist helping my clients take charge of their life's direction. In college, I received life changing advice from a creative writing professor. She wrote "this character has no agency" on a paper where the protagonist was a not-so-subtle self-insert. And she was absolutely right; my choices were driven by side characters. This realization sparked something in me that I hope everyone gets to experience: serious main character energy. My skills and training, and that of my associates, are now at your disposal for exactly that purpose.
When you're at a crossroads, what drives the choices you make? I'm a licensed marriage and family therapist helping my clients take charge of their life's direction. In college, I received life changing advice from a creative writing professor. She wrote "this character has no agency" on a paper where the protagonist was a not-so-subtle self-insert. And she was absolutely right; my choices were driven by side characters. This realization sparked something in me that I hope everyone gets to experience: serious main character energy. My skills and training, and that of my associates, are now at your disposal for exactly that purpose.
(908) 332-5096 View (908) 332-5096
Photo of Amy B Cargill, Clinical Social Work/Therapist in Flemington, NJ
Amy B Cargill
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
5 Endorsed
Flemington, NJ 08822
Waitlist for new clients
There are times when navigating life's difficulties can be especially challenging and you're not quite sure how you'll get through. You may be feeling overwhelmed with stressful situations, facing periods of transition, experiencing anxiety and/or depression, reeling from a break-up, inundated by waves of grief, or feeling stuck in dysfunctional family life. There's no doubt that you're doing the best you know how to do to cope with difficult emotions, yet you're still finding that you're struggling to function in daily life like you used to or want to. Reaching out for help is the first step in taking charge of your wellbeing.
There are times when navigating life's difficulties can be especially challenging and you're not quite sure how you'll get through. You may be feeling overwhelmed with stressful situations, facing periods of transition, experiencing anxiety and/or depression, reeling from a break-up, inundated by waves of grief, or feeling stuck in dysfunctional family life. There's no doubt that you're doing the best you know how to do to cope with difficult emotions, yet you're still finding that you're struggling to function in daily life like you used to or want to. Reaching out for help is the first step in taking charge of your wellbeing.
(908) 642-3161 View (908) 642-3161
Photo of Karen Boates, Clinical Social Work/Therapist in Flemington, NJ
Karen Boates
Clinical Social Work/Therapist, LCSW
Verified Verified
Flemington, NJ 08822
I have 25+ years of experience working with children, adolescents, adults, and older adults. I have worked with individuals as well as families and couples. The experience I have is multi-faceted. I have direct, clinical experience working in the areas of anxiety, depression, bipolar disorder, schizophrenia, substance abuse, Dementia, adoption and family systems. I have worked in an educational, community, and a psychiatric hospital setting.
I have 25+ years of experience working with children, adolescents, adults, and older adults. I have worked with individuals as well as families and couples. The experience I have is multi-faceted. I have direct, clinical experience working in the areas of anxiety, depression, bipolar disorder, schizophrenia, substance abuse, Dementia, adoption and family systems. I have worked in an educational, community, and a psychiatric hospital setting.
(908) 533-7064 View (908) 533-7064
Photo of Dr. Stephanie Vorilas, Psychologist in Flemington, NJ
Dr. Stephanie Vorilas
Psychologist, PsyD
Verified Verified
Flemington, NJ 08822  (Online Only)
Sometimes life presents us with difficult situations and intense emotional experiences, but please know you are not alone and I will offer you a safe and supportive environment to be your true self and feel comfortable enough to be vulnerable as you work towards self healing. I work with children, adolescents, and adults who experience difficulties with a variety of conditions such as anxiety, depression, behavioral problems, and navigating life’s stressors. I believe a collaborative relationship between therapist and client is most effective for treatment, and together we can individualize a plan that best meets your needs.
Sometimes life presents us with difficult situations and intense emotional experiences, but please know you are not alone and I will offer you a safe and supportive environment to be your true self and feel comfortable enough to be vulnerable as you work towards self healing. I work with children, adolescents, and adults who experience difficulties with a variety of conditions such as anxiety, depression, behavioral problems, and navigating life’s stressors. I believe a collaborative relationship between therapist and client is most effective for treatment, and together we can individualize a plan that best meets your needs.
(908) 224-7768 View (908) 224-7768

How does your Therapist compare?

Number of Therapists in Flemington, NJ

100+

Average cost per session

$150

Therapists in Flemington, NJ who prioritize treating:

95% Anxiety
91% Depression
83% Relationship Issues
78% Self Esteem
76% Coping Skills
72% Stress
67% Family Conflict

Average years in practice

18 Years

Top 3 insurances accepted

73% Aetna
63% Horizon Blue Cross and Blue Shield
56% UnitedHealthcare UHC | UBH

How Therapists in Flemington, NJ see their clients

70% In Person and Online
30% Online Only

Gender breakdown

80% Female
19% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Flemington?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.