Therapists in Goodlettsville, TN

Photo of Jasmine Reynolds, Pre-Licensed Professional in Goodlettsville, TN
Jasmine Reynolds
Pre-Licensed Professional
Verified Verified
1 Endorsed
Goodlettsville, TN 37072  (Online Only)
Navigating the complexities of existence in this era, within one's own body, is a universal undertaking. Whether you're a student contending with anxiety or depression, a parent balancing personal, familial, and professional expectations, an adult undergoing transitions grappling with the weight of current political, societal, and environmental challenges, I am here to offer invaluable assistance as you forge ahead towards a future that embodies your principles. My method centers on the individual and their experiences, tailored to the aspirations, cultural context, and apprehensions of the person or family I'm aiding.
Navigating the complexities of existence in this era, within one's own body, is a universal undertaking. Whether you're a student contending with anxiety or depression, a parent balancing personal, familial, and professional expectations, an adult undergoing transitions grappling with the weight of current political, societal, and environmental challenges, I am here to offer invaluable assistance as you forge ahead towards a future that embodies your principles. My method centers on the individual and their experiences, tailored to the aspirations, cultural context, and apprehensions of the person or family I'm aiding.
(615) 544-6643 View (615) 544-6643
Photo of Nicole Levoy, Pre-Licensed Professional in Goodlettsville, TN
Nicole Levoy
Pre-Licensed Professional, MA, MFT
Verified Verified
Goodlettsville, TN 37072
I work with adults ages 16 and up. Circumstances and choices, past and present, sometimes lead us to places of hurt, remorse, and indecision. It is here that we often finally listen to our hearts cry for help, change and relational wholeness. I will walk with you as look back so that you can move steadily toward to achieving your goals, and developing resilience that will help you experience joy in your journey.
I work with adults ages 16 and up. Circumstances and choices, past and present, sometimes lead us to places of hurt, remorse, and indecision. It is here that we often finally listen to our hearts cry for help, change and relational wholeness. I will walk with you as look back so that you can move steadily toward to achieving your goals, and developing resilience that will help you experience joy in your journey.
(615) 802-4971 View (615) 802-4971
Photo of Jae Porter, Licensed Professional Counselor in Goodlettsville, TN
Jae Porter
Licensed Professional Counselor, MA, LPCMHSP
Verified Verified
3 Endorsed
Goodlettsville, TN 37072
Our lives and ways of doing things have definitely changed in 2020. You are trying to balance homeschooling, working from home, or being an essential worker. It's tough! If you are feeling overwhelmed, depressed, anxious, or a combination of both, I am here for you. Having a therapist means having someone to sit with you where you are and journey with you as you heal, grow, and release emotions and beliefs that are no longer serving you. Whether it's you, your child, or your life partner, IT'S TIME TO TAKE STEPS TOWARDS HEALING.
Our lives and ways of doing things have definitely changed in 2020. You are trying to balance homeschooling, working from home, or being an essential worker. It's tough! If you are feeling overwhelmed, depressed, anxious, or a combination of both, I am here for you. Having a therapist means having someone to sit with you where you are and journey with you as you heal, grow, and release emotions and beliefs that are no longer serving you. Whether it's you, your child, or your life partner, IT'S TIME TO TAKE STEPS TOWARDS HEALING.
(615) 398-6936 View (615) 398-6936
Photo of Marsha Thompson, Marriage & Family Therapist in Goodlettsville, TN
Marsha Thompson
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Goodlettsville, TN 37072
I have genuine empathy and compassion for individuals, marriages, couples, teens and women that are hurting. My practice was established for the purpose of restoring and sustaining wholeness in the lives of all people. Such wholeness is directed toward helping clients achieve more satisfying and productive lives in the contexts of their family, church, community and work place. This mission is accomplished in an environment that is grace filled, secure, caring, confidential, professional, and respectful of each person's life journey. I offer my services to all who seek personal and relational wholeness.
I have genuine empathy and compassion for individuals, marriages, couples, teens and women that are hurting. My practice was established for the purpose of restoring and sustaining wholeness in the lives of all people. Such wholeness is directed toward helping clients achieve more satisfying and productive lives in the contexts of their family, church, community and work place. This mission is accomplished in an environment that is grace filled, secure, caring, confidential, professional, and respectful of each person's life journey. I offer my services to all who seek personal and relational wholeness.
(615) 237-5045 View (615) 237-5045
Photo of Dawn McCasland in Goodlettsville, TN
Dawn McCasland
MA
Verified Verified
Goodlettsville, TN 37072
I offer the experience of over 25 years working with children and families. I love working with kids and families, helping them get through the tough spots that all of us experience as parents. I work with divorce adjustment, adhd, autism, anxiety, social anxiety, depression and trauma. Parenting is the hardest job there is, we all need support and help at times.
I offer the experience of over 25 years working with children and families. I love working with kids and families, helping them get through the tough spots that all of us experience as parents. I work with divorce adjustment, adhd, autism, anxiety, social anxiety, depression and trauma. Parenting is the hardest job there is, we all need support and help at times.
(615) 229-6771 View (615) 229-6771
Photo of Markela Ballard, Licensed Professional Counselor in Goodlettsville, TN
Markela Ballard
Licensed Professional Counselor, LPC, MHSP, AS
Verified Verified
4 Endorsed
Goodlettsville, TN 37072
My professional experience has prepared me to work with clients from various backgrounds. I enjoy walking beside each client on their journey to personal growth with empathy and compassion. Clients are able to identify and process emotions, find resolution, and regain control to live a rewarding and productive life. I provide a safe space for self expression. You will experience a confidential, non-judgmental environment where you are heard, understood, and appreciated. I am committed to helping you increase your self-understanding and quality of life.
My professional experience has prepared me to work with clients from various backgrounds. I enjoy walking beside each client on their journey to personal growth with empathy and compassion. Clients are able to identify and process emotions, find resolution, and regain control to live a rewarding and productive life. I provide a safe space for self expression. You will experience a confidential, non-judgmental environment where you are heard, understood, and appreciated. I am committed to helping you increase your self-understanding and quality of life.
(615) 645-2670 View (615) 645-2670
Photo of April Michelle Tyson (Tn And Ky Lisenced), Licensed Professional Counselor in Goodlettsville, TN
April Michelle Tyson (Tn And Ky Lisenced)
Licensed Professional Counselor, MA, LPC, MHSP, MAC, SAP
Verified Verified
Goodlettsville, TN 37072
Tennessee and Kentucky licensure -I am a SAP for those who operate under DOT safety and have failed a drug test.* We all need someone at one time or another. Reach out, I would love to help. I have many years working with addiction and recovery. I work with many populations to include addictions, codependency, couples, marriage and family, childhood trauma, grief, severe and persistent mental illness such as bi-polar, OCD etc, situational issues, and personality disorders. I work with spiritual issues and have experience working with transgender population such as gender dysphoria and coming out. I use person centered approach.
Tennessee and Kentucky licensure -I am a SAP for those who operate under DOT safety and have failed a drug test.* We all need someone at one time or another. Reach out, I would love to help. I have many years working with addiction and recovery. I work with many populations to include addictions, codependency, couples, marriage and family, childhood trauma, grief, severe and persistent mental illness such as bi-polar, OCD etc, situational issues, and personality disorders. I work with spiritual issues and have experience working with transgender population such as gender dysphoria and coming out. I use person centered approach.
(615) 265-6218 View (615) 265-6218
Photo of Perry Lee Molden, LPC Intern in Goodlettsville, TN
Perry Lee Molden
LPC Intern
Verified Verified
1 Endorsed
Goodlettsville, TN 37072  (Online Only)
My ideal client seeks support for anxiety, depression, or stress stemming from life changes. They need a safe space for emotional exploration and practical coping strategies. Their goals include gaining clarity, enhancing coping mechanisms, and fostering fulfilling relationships. Ultimately, they desire inner peace, fulfillment, and resilience. They seek therapy to navigate challenges and achieve positive change in their lives.
My ideal client seeks support for anxiety, depression, or stress stemming from life changes. They need a safe space for emotional exploration and practical coping strategies. Their goals include gaining clarity, enhancing coping mechanisms, and fostering fulfilling relationships. Ultimately, they desire inner peace, fulfillment, and resilience. They seek therapy to navigate challenges and achieve positive change in their lives.
(662) 584-6019 View (662) 584-6019
Photo of Matters of the Heart Counseling, 2 & Jinny Glasco, Marriage & Family Therapist in Goodlettsville, TN
Matters of the Heart Counseling, 2 & Jinny Glasco
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Goodlettsville, TN 37072
STOP GUESSING! Let us help connect you with the counselor who best meets your emotional, financial, and scheduling needs! We have everything from masters level interns to licensed providers ranging in all areas of expertise! We have our Goodlettsville/Davidson Co location and our Hendersonville location to better serve the Middle TN area. VISIT OUR WEBSITE TODAY to look through all of our counselor profiles and EMAIL US your preference & we can connect you to one of our providers here at MATTERS OF THE HEART COUNSELING. We have also been very intentional to create a warm, inviting space at both 100+ yr old Craftsman buildings!
STOP GUESSING! Let us help connect you with the counselor who best meets your emotional, financial, and scheduling needs! We have everything from masters level interns to licensed providers ranging in all areas of expertise! We have our Goodlettsville/Davidson Co location and our Hendersonville location to better serve the Middle TN area. VISIT OUR WEBSITE TODAY to look through all of our counselor profiles and EMAIL US your preference & we can connect you to one of our providers here at MATTERS OF THE HEART COUNSELING. We have also been very intentional to create a warm, inviting space at both 100+ yr old Craftsman buildings!
View
Photo of Scott McDougal, Licensed Professional Counselor in Goodlettsville, TN
Scott McDougal
Licensed Professional Counselor, LPC, MHSP
Verified Verified
Goodlettsville, TN 37072
Welcome and thanks for checking out my profile. I'm Scott. Perhaps you’re here because your inner life has become too chaotic and you’re looking for a way to find peace. Or maybe you already sense some healing and recognize the need to deepen the inward journey, heal old wounds and find a therapist familiar with existential understanding, psychedelic integration and non-dual perspectives. Wherever you find yourself, I’ll meet you there. I’m sure of this; it is possible to access the wonder and creative energy of youth and move into new way of being in life.
Welcome and thanks for checking out my profile. I'm Scott. Perhaps you’re here because your inner life has become too chaotic and you’re looking for a way to find peace. Or maybe you already sense some healing and recognize the need to deepen the inward journey, heal old wounds and find a therapist familiar with existential understanding, psychedelic integration and non-dual perspectives. Wherever you find yourself, I’ll meet you there. I’m sure of this; it is possible to access the wonder and creative energy of youth and move into new way of being in life.
(615) 205-9132 View (615) 205-9132
Photo of Rachel Cunningham, Pre-Licensed Professional in Goodlettsville, TN
Rachel Cunningham
Pre-Licensed Professional, MA
Verified Verified
1 Endorsed
Goodlettsville, TN 37072
I specialize in working with clients who are having symptoms with anxiety, depression, sexuality, religious trauma, interpersonal relationships, ADHD, and trauma. My role and passion as a therapist, is to work alongside my client(s) to help them accomplish their goals in alleviating their current areas of concern and growth. My hope for each of my clients is for them to aquire the tools and knowledge needed for them to gain peace and fulfillment within their life.
I specialize in working with clients who are having symptoms with anxiety, depression, sexuality, religious trauma, interpersonal relationships, ADHD, and trauma. My role and passion as a therapist, is to work alongside my client(s) to help them accomplish their goals in alleviating their current areas of concern and growth. My hope for each of my clients is for them to aquire the tools and knowledge needed for them to gain peace and fulfillment within their life.
(615) 434-9475 View (615) 434-9475
Photo of Georgia Bromehead, Licensed Professional Counselor in Goodlettsville, TN
Georgia Bromehead
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Goodlettsville, TN 37072
Stuck? Frustrated? Yearning? I love helping clients reconnect with themselves and find what feels good. I work with healing trauma, disconnection, anxiety/depression, and existential crisis or life transition. I specialize in body and emotional awareness and reconnection, inviting relationships with all parts of Self, giving air to what's beneath our masks, moving what needs to be moved, and relaxing into wholeness. I welcome adults of all genders, faiths, and dispositions. I bring creativity, laughter, tenderness and honesty to our sessions. "We're all just walking each other home." -Ram Dass
Stuck? Frustrated? Yearning? I love helping clients reconnect with themselves and find what feels good. I work with healing trauma, disconnection, anxiety/depression, and existential crisis or life transition. I specialize in body and emotional awareness and reconnection, inviting relationships with all parts of Self, giving air to what's beneath our masks, moving what needs to be moved, and relaxing into wholeness. I welcome adults of all genders, faiths, and dispositions. I bring creativity, laughter, tenderness and honesty to our sessions. "We're all just walking each other home." -Ram Dass
(629) 276-3734 View (629) 276-3734
Photo of Yohana Temesghen, Clinical Social Work/Therapist in Goodlettsville, TN
Yohana Temesghen
Clinical Social Work/Therapist, LCSW
Verified Verified
Goodlettsville, TN 37072
As a trauma therapist, I am dedicated to helping individuals heal from past experiences that have caused emotional pain and distress. With a compassionate and non-judgmental approach, I provide a safe space for clients to explore their feelings and develop coping strategies to manage symptoms of trauma. I have extensive training and experience in evidence-based therapies such as cognitive-behavioral therapy, and mindfulness-based interventions. My goal is to empower clients to reclaim their lives and move forward with confidence and resilience.
As a trauma therapist, I am dedicated to helping individuals heal from past experiences that have caused emotional pain and distress. With a compassionate and non-judgmental approach, I provide a safe space for clients to explore their feelings and develop coping strategies to manage symptoms of trauma. I have extensive training and experience in evidence-based therapies such as cognitive-behavioral therapy, and mindfulness-based interventions. My goal is to empower clients to reclaim their lives and move forward with confidence and resilience.
(615) 637-2134 View (615) 637-2134
Photo of Imani Turner, Pre-Licensed Professional in Goodlettsville, TN
Imani Turner
Pre-Licensed Professional
Verified Verified
Goodlettsville, TN 37072
Life can come with many unexpected obstacles which can cause some overwhelming experiences. Often times, our instinct is to retreat when faced with negative experiences or bury them deep inside. Some of us can feel like if we seek help, we will be a burden to others which makes sitting with that feeling even more difficult. I understand the importance of having someone to simply be a source of healing and support through difficult times and I'm here to serve clients on a journey towards restoration and relief.
Life can come with many unexpected obstacles which can cause some overwhelming experiences. Often times, our instinct is to retreat when faced with negative experiences or bury them deep inside. Some of us can feel like if we seek help, we will be a burden to others which makes sitting with that feeling even more difficult. I understand the importance of having someone to simply be a source of healing and support through difficult times and I'm here to serve clients on a journey towards restoration and relief.
(615) 237-7919 View (615) 237-7919
Photo of Hope In Healing, Inc., Counselor in Goodlettsville, TN
Hope In Healing, Inc.
Counselor, MA, LPC, MHSP
Verified Verified
2 Endorsed
Goodlettsville, TN 37072  (Online Only)
My goal & passion is to value all walks of life & experiences! I know it can be difficult to seek help, the idea of counseling can freak some people out. However, if you're looking here, you're halfway there. The impact of trauma, stigma toward mental health, addictions, the LGBTQ+ community, infidelity can reinforce dysfunctional coping, self-loathing and sometimes self-harm. It can keep people stuck. I understand this on a personal and professional level. Therapy's not easy and not the most ideal at times, but can help if you team up with someone who will earn your trust. I want to help those who want and need support
My goal & passion is to value all walks of life & experiences! I know it can be difficult to seek help, the idea of counseling can freak some people out. However, if you're looking here, you're halfway there. The impact of trauma, stigma toward mental health, addictions, the LGBTQ+ community, infidelity can reinforce dysfunctional coping, self-loathing and sometimes self-harm. It can keep people stuck. I understand this on a personal and professional level. Therapy's not easy and not the most ideal at times, but can help if you team up with someone who will earn your trust. I want to help those who want and need support
(615) 866-1129 View (615) 866-1129
Photo of Shelby Tilton, Pre-Licensed Professional in Goodlettsville, TN
Shelby Tilton
Pre-Licensed Professional
Verified Verified
1 Endorsed
Goodlettsville, TN 37072
Originally hailing from North Dakota, Shelby was raised in a military household within a tight-knit rural community. Upon completing high school, she embarked on a journey to Nashville in 2018, where she pursued her passion for the life sciences at Belmont University, earning her Bachelor of Science degree in Biology. For the past two years, Shelby has served as a dedicated patient care technician in middle Tennessee, gaining invaluable experience working with a diverse array of individuals. Drawing from this enriching background, Shelby has embarked on her next academic pursuit.
Originally hailing from North Dakota, Shelby was raised in a military household within a tight-knit rural community. Upon completing high school, she embarked on a journey to Nashville in 2018, where she pursued her passion for the life sciences at Belmont University, earning her Bachelor of Science degree in Biology. For the past two years, Shelby has served as a dedicated patient care technician in middle Tennessee, gaining invaluable experience working with a diverse array of individuals. Drawing from this enriching background, Shelby has embarked on her next academic pursuit.
(629) 300-5167 View (629) 300-5167
Photo of Monica Jha, Licensed Professional Counselor in Goodlettsville, TN
Monica Jha
Licensed Professional Counselor, LPC, MHSP
Verified Verified
Goodlettsville, TN 37072  (Online Only)
Life can be frustrating and challenging when you're dealing with overwhelming feelings, constant worry, or self doubt. Do you often find yourself battling with your emotions, teetering between anger and sadness? Are you lashing out at those around you or do you shut down, hoping to avoid difficult or uncomfortable situations? Want more control over your emotions and how you react to others? You can be left feeling anxious, frustrated, lonely, or even angry when personal issues go unsolved. Know that you don't have to tackle life's problems on your own. Life can change for you and I can help guide you through the process.
Life can be frustrating and challenging when you're dealing with overwhelming feelings, constant worry, or self doubt. Do you often find yourself battling with your emotions, teetering between anger and sadness? Are you lashing out at those around you or do you shut down, hoping to avoid difficult or uncomfortable situations? Want more control over your emotions and how you react to others? You can be left feeling anxious, frustrated, lonely, or even angry when personal issues go unsolved. Know that you don't have to tackle life's problems on your own. Life can change for you and I can help guide you through the process.
(615) 813-6280 View (615) 813-6280
Photo of Amy Lawing, LPC Intern in Goodlettsville, TN
Amy Lawing
LPC Intern
Verified Verified
1 Endorsed
Goodlettsville, TN 37072
We each have backgrounds and experiences that are unique to us. As your therapist, I am perceptive to your unique set of circumstances. I work from a holistic and Person-Centered aspect, meaning that I take into account you as a whole person and not just your circumstances. I believe you are so much more than the circumstances and challenges that are causing you issues. I will strive to offer an authentic counseling relationship, one built on trust and rapport, and one that includes leaning in and taking into account your personal needs. I believe in a collaboration effort that focuses on you, the client.
We each have backgrounds and experiences that are unique to us. As your therapist, I am perceptive to your unique set of circumstances. I work from a holistic and Person-Centered aspect, meaning that I take into account you as a whole person and not just your circumstances. I believe you are so much more than the circumstances and challenges that are causing you issues. I will strive to offer an authentic counseling relationship, one built on trust and rapport, and one that includes leaning in and taking into account your personal needs. I believe in a collaboration effort that focuses on you, the client.
(615) 505-4290 View (615) 505-4290
Photo of Diego Balin, LPC Intern in Goodlettsville, TN
Diego Balin
LPC Intern, BS, CAIP
Verified Verified
1 Endorsed
Goodlettsville, TN 37072
Not accepting new clients
Not Currently Accepting New Clients. Diego Balin has had the opportunity to live in Boston, Massachusetts, and South Florida, before finally settling in the Nashville area. He has 15 combined years of experience working with children, teens, and parents as a caregiver, educator, and mentor, and is an RBT. His goal as a counselor is to help individuals to deal with the difficult challenges that life can bring by offering a safe, non-judgmental space for self-exploration
Not Currently Accepting New Clients. Diego Balin has had the opportunity to live in Boston, Massachusetts, and South Florida, before finally settling in the Nashville area. He has 15 combined years of experience working with children, teens, and parents as a caregiver, educator, and mentor, and is an RBT. His goal as a counselor is to help individuals to deal with the difficult challenges that life can bring by offering a safe, non-judgmental space for self-exploration
Photo of Center of Hope for Behavioral Health, Licensed Professional Counselor in Goodlettsville, TN
Center of Hope for Behavioral Health
Licensed Professional Counselor, LPC, MHSP, MPA
Verified Verified
3 Endorsed
Goodlettsville, TN 37072
Hi! My name is Morenike Murphy, LPC-MSHP and I founded the Center of Hope for Behavioral Health to help remove the challenges and frustrations of seeking help when you need it. The Center is committed to helping people who are experiencing emotional, psychological, personal, or family problems. We get to know you personally and walk alongside you with customized whole-person care, and treatment plans aimed at helping you heal. Whether this is your first step, or you have tried many times to heal, we are here to support you.
Hi! My name is Morenike Murphy, LPC-MSHP and I founded the Center of Hope for Behavioral Health to help remove the challenges and frustrations of seeking help when you need it. The Center is committed to helping people who are experiencing emotional, psychological, personal, or family problems. We get to know you personally and walk alongside you with customized whole-person care, and treatment plans aimed at helping you heal. Whether this is your first step, or you have tried many times to heal, we are here to support you.
(615) 205-2551 View (615) 205-2551

See more therapy options for Goodlettsville

How does your Therapist compare?

Number of Therapists in Goodlettsville, TN

70+

Average cost per session

$120

Therapists in Goodlettsville, TN who prioritize treating:

94% Anxiety
90% Depression
77% Relationship Issues
69% Trauma and PTSD
68% Grief
66% Coping Skills
66% Self Esteem

Average years in practice

11 Years

Top 3 insurances accepted

85% Cigna and Evernorth
73% Aetna
68% Optum

How Therapists in Goodlettsville, TN see their clients

89% In Person and Online
11% Online Only

Gender breakdown

78% Female
21% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Goodlettsville?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.