Therapists in Westfield, NJ
Tabitha Handelong
Clinical Social Work/Therapist, LSW
Verified Verified
Westfield, NJ 07090
My ideal client is a millennial grappling with depression, anxiety, ADHD, or substance use recovery. They seek to uncover and process traumas underlying their mental health struggles. They desire to confront their past, alleviate symptoms, and emerge stronger. They long for improved well-being and a future free from the burdens of their past, motivated by a deep yearning for inner peace and fulfillment.
My ideal client is a millennial grappling with depression, anxiety, ADHD, or substance use recovery. They seek to uncover and process traumas underlying their mental health struggles. They desire to confront their past, alleviate symptoms, and emerge stronger. They long for improved well-being and a future free from the burdens of their past, motivated by a deep yearning for inner peace and fulfillment.
Christopher Bober
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Westfield, NJ 07090
To teens and adults experiencing loneliness, anxiety, or distress from a relationship or loss, I work with you. If you keep getting bothered by unsettling thoughts or memories, I work with you too. I also work with new parents. I build trust and wellbeing, and I offer comfort, security, and space - all while you clarify what you want for yourself, or while you look to me for help. Through our work together, we will come away with a deeper understanding of you and your goals, and I expect you will feel more hopeful, more understood, and more optimistic than you were when you walked in.
To teens and adults experiencing loneliness, anxiety, or distress from a relationship or loss, I work with you. If you keep getting bothered by unsettling thoughts or memories, I work with you too. I also work with new parents. I build trust and wellbeing, and I offer comfort, security, and space - all while you clarify what you want for yourself, or while you look to me for help. Through our work together, we will come away with a deeper understanding of you and your goals, and I expect you will feel more hopeful, more understood, and more optimistic than you were when you walked in.
Kalpana Parekh
Clinical Social Work/Therapist, MSW, LCSW, BC-TMH, CAPP
Verified Verified
1 Endorsed
Westfield, NJ 07090
Not accepting new clients
You have come to a safe, non-judgmental and positive place! I will be there to provide you with support and practical tools to help you cope more effectively, experience personal growth and enjoy life. My style is interactive, positive and warm. I utilize tools from a variety of modalities customized for YOU - drawing from cognitive-behavioral therapy, positive psychology, mindfulness, psychodynamic therapy and expressive arts (music, performance and writing). I work with people from all walks of life - from judges and attorneys to students and professors, to homemakers, business people, artists and many more.
You have come to a safe, non-judgmental and positive place! I will be there to provide you with support and practical tools to help you cope more effectively, experience personal growth and enjoy life. My style is interactive, positive and warm. I utilize tools from a variety of modalities customized for YOU - drawing from cognitive-behavioral therapy, positive psychology, mindfulness, psychodynamic therapy and expressive arts (music, performance and writing). I work with people from all walks of life - from judges and attorneys to students and professors, to homemakers, business people, artists and many more.
Ginamarie Miro
Licensed Professional Counselor, LPC
Verified Verified
Westfield, NJ 07090
My Ideal client would be someone willing to put in the work to achieve their goals. My ideal client may be struggling with self-esteem, body image, or relationship issues. They may be in a relationship that contributes to their low self-esteem and want to find the strength and confidence they need in order to leave it behind.
My Ideal client would be someone willing to put in the work to achieve their goals. My ideal client may be struggling with self-esteem, body image, or relationship issues. They may be in a relationship that contributes to their low self-esteem and want to find the strength and confidence they need in order to leave it behind.
Teresa Reitz
Clinical Social Work/Therapist, LCSW, RPT-S
Verified Verified
1 Endorsed
Westfield, NJ 07090 (Online Only)
I am glad you are here and exploring what is right for you! I believe that the therapy relationship, along with clinical knowledge, is the key towards effective therapy. A good therapist should be able to create a feeling of safety, which allows one to fully address issues and work towards their goals. Clients have told me that my down to earth style, sensitivity, and clinical skills made it possible to face the challenges that they were working through. I work with Teens, Adults and Parents, always tailoring my approach to clients' individual style and developmental needs.
I am glad you are here and exploring what is right for you! I believe that the therapy relationship, along with clinical knowledge, is the key towards effective therapy. A good therapist should be able to create a feeling of safety, which allows one to fully address issues and work towards their goals. Clients have told me that my down to earth style, sensitivity, and clinical skills made it possible to face the challenges that they were working through. I work with Teens, Adults and Parents, always tailoring my approach to clients' individual style and developmental needs.
Brianna Freno
Clinical Social Work/Therapist, LCSW
Verified Verified
Westfield, NJ 07090
I specialize in Trauma & PTSD, Domestic Violence, and Anxiety. My ideal client is ready to be open and accepting of the therapeutic process, committed to participating and collaborating. My ideal client is looking to either begin or continue their healing journey from the past to gain a more insightful and healthy perspective on life in the now and future.
I specialize in Trauma & PTSD, Domestic Violence, and Anxiety. My ideal client is ready to be open and accepting of the therapeutic process, committed to participating and collaborating. My ideal client is looking to either begin or continue their healing journey from the past to gain a more insightful and healthy perspective on life in the now and future.
Phil Smyth (adolescent/teen specialist)
Counselor, LAC, CADC
Verified Verified
Westfield, NJ 07090
I am a licensed counselor with years of experience treating teen/adolescents and their families. My areas of specialty and focus are depression, anxiety, low self esteem, mood disorders, and trauma. The driving force behind my practice is to create a nurturing environment where kids can grow into healthy adults with learned coping skills and a better understanding of their own identity.
I am a licensed counselor with years of experience treating teen/adolescents and their families. My areas of specialty and focus are depression, anxiety, low self esteem, mood disorders, and trauma. The driving force behind my practice is to create a nurturing environment where kids can grow into healthy adults with learned coping skills and a better understanding of their own identity.
Inspired Life Changes
Clinical Social Work/Therapist, LCSW
Verified Verified
Westfield, NJ 07090
Same bed, worlds apart. Maybe you’re in even sleeping in separate rooms at this point. How can you spend your days side by side with a person and still feel so alone? You used to be allies, you felt understood. Easily understood. Now you’re in a place where you’ve got to stand on your head with your explanations and plenty of times, you wish you’d just saved your breath. Maybe you have no idea when things shifted, maybe you know precisely. One thing you know for certain, is that you want out. Not necessarily out of your marriage, but out of the sad, frustrating place that you’re stuck in. But without a path, it’s just not happening.
Same bed, worlds apart. Maybe you’re in even sleeping in separate rooms at this point. How can you spend your days side by side with a person and still feel so alone? You used to be allies, you felt understood. Easily understood. Now you’re in a place where you’ve got to stand on your head with your explanations and plenty of times, you wish you’d just saved your breath. Maybe you have no idea when things shifted, maybe you know precisely. One thing you know for certain, is that you want out. Not necessarily out of your marriage, but out of the sad, frustrating place that you’re stuck in. But without a path, it’s just not happening.
Genevieve Shineman
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Westfield, NJ 07090
Not accepting new clients
I believe that within each individual, family, or relationship there is a natural and effective process for healing. Although in times of crisis helping a person or family find safety and stabilization becomes a priority, once this is established I have found an inside-out approach can be a powerful, creative, and effective process toward finding your unique self and path.
I believe that within each individual, family, or relationship there is a natural and effective process for healing. Although in times of crisis helping a person or family find safety and stabilization becomes a priority, once this is established I have found an inside-out approach can be a powerful, creative, and effective process toward finding your unique self and path.
Mary Giovinazzo
Clinical Social Work/Therapist, LCSW
Verified Verified
Westfield, NJ 07090
I have an interactive approach involving nonjudgmental listening and insightful feedback. I specialize in depressive, anxiety, trauma and stress disorders, as well as couples and family therapy. I work with adolescents (12-17), young and middle aged adults and seniors. I have clinical training and experience in CBT, DBT, psychodynamic and trauma-informed therapy; mindfulness training; bereavement, grief and loss; and families in transition. I utilize the Gottman Method for couples and help clients manage conflict, deepen friendship and intimacy, and develop tools to work through fights, prevent escalation and avoid relapse.
I have an interactive approach involving nonjudgmental listening and insightful feedback. I specialize in depressive, anxiety, trauma and stress disorders, as well as couples and family therapy. I work with adolescents (12-17), young and middle aged adults and seniors. I have clinical training and experience in CBT, DBT, psychodynamic and trauma-informed therapy; mindfulness training; bereavement, grief and loss; and families in transition. I utilize the Gottman Method for couples and help clients manage conflict, deepen friendship and intimacy, and develop tools to work through fights, prevent escalation and avoid relapse.
Jennifer Zimbardo
Licensed Professional Counselor, MA, LPC
Verified Verified
4 Endorsed
Westfield, NJ 07090
Whether you are experiencing anxiety, depression, trauma, are a new parent, or challenges navigating life stressors, you will be met with unwavering empathy and support. I recognize that it is not always easy taking the first step to reach out for help. My goal is to provide a safe, therapeutic space for clients to process, offer guidance, instill hope, and assist with strengthening one’s toolbox to navigate life’s challenges. Together, we will work to set tangible goals to address any social or emotional challenges you are experiencing.
Whether you are experiencing anxiety, depression, trauma, are a new parent, or challenges navigating life stressors, you will be met with unwavering empathy and support. I recognize that it is not always easy taking the first step to reach out for help. My goal is to provide a safe, therapeutic space for clients to process, offer guidance, instill hope, and assist with strengthening one’s toolbox to navigate life’s challenges. Together, we will work to set tangible goals to address any social or emotional challenges you are experiencing.
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Clinical Social Work/Therapist, LCSW, PMH-C, MPH
Verified Verified
Westfield, NJ 07090
Whatever brought you here, I'm glad it did. As an integrative therapist, I utilize a number of modalities including CBT and DBT where appropriate, but most of my work is rooted in the EMDR (Eye- Movement Desensitization and Reprocessing) model. As a certified EMDR therapist, I see the world through the AIP (adaptive information processing) lens. EMDR is a powerful, evidence-based modality that not only addresses trauma but can also help to rewire the brain to make current triggers less upsetting, and to draw on your own internal resources to cope. It's an effective modality for anxiety, OCD, life transitions and relationship issues
Whatever brought you here, I'm glad it did. As an integrative therapist, I utilize a number of modalities including CBT and DBT where appropriate, but most of my work is rooted in the EMDR (Eye- Movement Desensitization and Reprocessing) model. As a certified EMDR therapist, I see the world through the AIP (adaptive information processing) lens. EMDR is a powerful, evidence-based modality that not only addresses trauma but can also help to rewire the brain to make current triggers less upsetting, and to draw on your own internal resources to cope. It's an effective modality for anxiety, OCD, life transitions and relationship issues
Francine Silver, PH.D.
Psychologist, PhD, SAP
Verified Verified
4 Endorsed
Westfield, NJ 07090
Not accepting new clients
Laugh, learn, work, and have fun in cognitive-behavioral therapy. Therapy doesn't have to be miserable. I am passionate about teaching skills to solve real-life problems and we will laugh and have fun while finding the right techniques to change your life. I specialize in anxiety disorders; however, my cognitive-behavioral expertise helps clients with various roadblocks challenge their thinking and change behavior. View my profile for other areas of expertise. Utilizing a Positive Psychology/Mindfulness focus, I will help build strengths and resiliency. I am interactive and warm (but give me a call and decide for yourself!).
Laugh, learn, work, and have fun in cognitive-behavioral therapy. Therapy doesn't have to be miserable. I am passionate about teaching skills to solve real-life problems and we will laugh and have fun while finding the right techniques to change your life. I specialize in anxiety disorders; however, my cognitive-behavioral expertise helps clients with various roadblocks challenge their thinking and change behavior. View my profile for other areas of expertise. Utilizing a Positive Psychology/Mindfulness focus, I will help build strengths and resiliency. I am interactive and warm (but give me a call and decide for yourself!).
Shams Elbedeiwy
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
Westfield, NJ 07090
My ideal client is a young adult under the age of 35 who may have difficulty with anxiety, depression, self-esteem, adjusting to new circumstances, stress, family strain, relationship issues, and cultural stress.
My ideal client is a young adult under the age of 35 who may have difficulty with anxiety, depression, self-esteem, adjusting to new circumstances, stress, family strain, relationship issues, and cultural stress.
Emily Doskow
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Westfield, NJ 07090 (Online Only)
Welcome! I have worked in this field for over 13 years. I work with preteens, adolescents, college students, and adults. My training and clinical specialties include complex trauma, depression, anxiety, and effects of stress on daily functioning at any age. I work with clients who may feel stuck, isolated, and blocked from engaging in life. Throughout life one faces milestones and expectations that may exacerabate past traumas, poor self-image, and ways of coping that feel uncontrollable. In therapy, I believe that even the most intimate aspects of one's life can be safely explored in a collaborative and caring environment.
Welcome! I have worked in this field for over 13 years. I work with preteens, adolescents, college students, and adults. My training and clinical specialties include complex trauma, depression, anxiety, and effects of stress on daily functioning at any age. I work with clients who may feel stuck, isolated, and blocked from engaging in life. Throughout life one faces milestones and expectations that may exacerabate past traumas, poor self-image, and ways of coping that feel uncontrollable. In therapy, I believe that even the most intimate aspects of one's life can be safely explored in a collaborative and caring environment.
Sydnee VanDyke
Clinical Social Work/Therapist, LSW
Verified Verified
Westfield, NJ 07090
I thrive when working with young women. Whether they’re struggling with school-related stress or struggling to process a breakup, I can quickly build rapport with folks in this demographic. My treatment plans include goals dedicated to helping people identify their triggers for emotional dysregulation. I believe in the importance of somatic and cognitive level wellness strategies and work to have my clients learn and implement both sets of skills. I have enjoyed working with a variety of diagnoses, including adjustment disorder, depression, anxiety, bipolar disorder, and PTSD.
I thrive when working with young women. Whether they’re struggling with school-related stress or struggling to process a breakup, I can quickly build rapport with folks in this demographic. My treatment plans include goals dedicated to helping people identify their triggers for emotional dysregulation. I believe in the importance of somatic and cognitive level wellness strategies and work to have my clients learn and implement both sets of skills. I have enjoyed working with a variety of diagnoses, including adjustment disorder, depression, anxiety, bipolar disorder, and PTSD.
Trish Dooley Budsock
Licensed Professional Counselor, MA, LPC
Verified Verified
Westfield, NJ 07090
I welcome individuals who may be experiencing anxiety, depression, addiction, maladaptive coping, chronic pain, low self-esteem, complex trauma, and grief. Formal training in Motivational Interviewing, Cognitive Behavioral Therapy, Mindfulness, and Acceptance Commitment Therapy, and EMDR have been integral tools in my development as a therapist. I have the ability to engage with clients who are in distress, and my goal is to create a safe, nurturing environment where growth and solutions can emerge. I also have extensive experience in training mental health and other healthcare providers in a variety of therapeutic approaches.
I welcome individuals who may be experiencing anxiety, depression, addiction, maladaptive coping, chronic pain, low self-esteem, complex trauma, and grief. Formal training in Motivational Interviewing, Cognitive Behavioral Therapy, Mindfulness, and Acceptance Commitment Therapy, and EMDR have been integral tools in my development as a therapist. I have the ability to engage with clients who are in distress, and my goal is to create a safe, nurturing environment where growth and solutions can emerge. I also have extensive experience in training mental health and other healthcare providers in a variety of therapeutic approaches.
Tara Upperco
Counselor, MS, LAC
Verified Verified
Westfield, NJ 07090
My ideal client could range in any issues. What is more important to me is they are ready and willing to do the work in navigating their challenges and is ready to better themselves. My ideal client is ready to talk and explore different angles of their struggles and is willing to express what is working and what doesn't work for them so we can find tuned treatment and continue to show progress.
My ideal client could range in any issues. What is more important to me is they are ready and willing to do the work in navigating their challenges and is ready to better themselves. My ideal client is ready to talk and explore different angles of their struggles and is willing to express what is working and what doesn't work for them so we can find tuned treatment and continue to show progress.
Jamie Quigley
Counselor, MA, LAC
Verified Verified
Westfield, NJ 07090
My ideal client would be motivated to achieve better for themselves. They could be coming for anxiety, issues in relationships, or a stressful life event. They would be choosing to focus on themselves, what they need, and seeking help. They may be struggling with negative self-thoughts and emotional regulation or simply need guidance in how to identify and verbalize their feelings. Their goals for therapy would be to process their thoughts and emotions while developing long-term skills to use in the future.
My ideal client would be motivated to achieve better for themselves. They could be coming for anxiety, issues in relationships, or a stressful life event. They would be choosing to focus on themselves, what they need, and seeking help. They may be struggling with negative self-thoughts and emotional regulation or simply need guidance in how to identify and verbalize their feelings. Their goals for therapy would be to process their thoughts and emotions while developing long-term skills to use in the future.
Liz Glanzman
Licensed Professional Counselor, MA, LPC
Verified Verified
Westfield, NJ 07090
Our thoughts, feelings, and our daily life can be overwhelming at times, I help people navigate through those difficult periods. I offer a warm and supportive place to talk about life's challenges, gain insight into one's thoughts and actions, and learn how to cope and solve problems. I have years of experience working with clients challenged with anxiety, depression, grief/loss, martial and family conflict, eating disorders, low self-esteem, school avoidance, women's issues, and parental support.
Our thoughts, feelings, and our daily life can be overwhelming at times, I help people navigate through those difficult periods. I offer a warm and supportive place to talk about life's challenges, gain insight into one's thoughts and actions, and learn how to cope and solve problems. I have years of experience working with clients challenged with anxiety, depression, grief/loss, martial and family conflict, eating disorders, low self-esteem, school avoidance, women's issues, and parental support.
See more therapy options for Westfield
Nearby Searches for Westfield
- Clark
- Colonia
- Cranford
- Fanwood
- Garwood
- Kenilworth
- Mountainside
- Rahway
- Roselle Park
- Scotch Plains
- Springfield
- Summit
How does your Therapist compare?
Number of Therapists in Westfield, NJ
300+
Average cost per session
$180
Therapists in Westfield, NJ who prioritize treating:
95% | Anxiety |
91% | Depression |
80% | Relationship Issues |
78% | Self Esteem |
73% | Coping Skills |
63% | Stress |
62% | Grief |
Average years in practice
13 Years
Top 3 insurances accepted
79% | Aetna |
71% | Cigna and Evernorth |
69% | UnitedHealthcare UHC | UBH |
How Therapists in Westfield, NJ see their clients
78% | In Person and Online | |
22% | Online Only |
Gender breakdown
85% | Female | |
15% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Westfield?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.