Therapists in Westfield, NJ

Photo of Georgia Veneziano, Counselor in Westfield, NJ
Georgia Veneziano
Counselor, LAC
Verified Verified
Westfield, NJ 07090
My ideal client is motivated to change and willing to put in the work. They struggle with anxiety or PTSD and want to release the burden of feeling trapped inside their own mind. Their goals are to create and cultivate new hobbies like meditation, journaling, and finding ways to set up boundaries to cultivate more self-love, among other things. They are willing to be vulnerable, to go deep and face their own shadows. It is my hope that working with me will help my clients of this nature to free themselves through our deep conversations.
My ideal client is motivated to change and willing to put in the work. They struggle with anxiety or PTSD and want to release the burden of feeling trapped inside their own mind. Their goals are to create and cultivate new hobbies like meditation, journaling, and finding ways to set up boundaries to cultivate more self-love, among other things. They are willing to be vulnerable, to go deep and face their own shadows. It is my hope that working with me will help my clients of this nature to free themselves through our deep conversations.
(908) 540-6384 View (908) 540-6384
Photo of Katherine De Vito, Clinical Social Work/Therapist in Westfield, NJ
Katherine De Vito
Clinical Social Work/Therapist, DSW, LCSW
Verified Verified
1 Endorsed
Westfield, NJ 07090
Working with children, adolescents, and young adults is my passion and specialty. In working with my clients, my goal is to establish a connection and trusting therapeutic relationship in a nonjudgmental and safe environment that can encourage emotional growth. Each client is unique, so treatment will be tailored to individual needs. My approach is eclectic, incorporating various therapeutic modalities including cognitive behavioral, dialectical behavioral, psychodynamic, and solution-focused therapy. I hold a Masters of Science in Social Work from Columbia University and a Doctorate in Social Work from Rutgers University.
Working with children, adolescents, and young adults is my passion and specialty. In working with my clients, my goal is to establish a connection and trusting therapeutic relationship in a nonjudgmental and safe environment that can encourage emotional growth. Each client is unique, so treatment will be tailored to individual needs. My approach is eclectic, incorporating various therapeutic modalities including cognitive behavioral, dialectical behavioral, psychodynamic, and solution-focused therapy. I hold a Masters of Science in Social Work from Columbia University and a Doctorate in Social Work from Rutgers University.
(908) 913-7655 View (908) 913-7655
Photo of Katy Engel, Clinical Social Work/Therapist in Westfield, NJ
Katy Engel
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Westfield, NJ 07090
You feel stuck, anxious, overwhelmed and/or depressed. You don't know where to turn. What you have been doing thus far isn't working for you. You want to make positive changes in your life but aren't sure where to start. You are in the right place.
You feel stuck, anxious, overwhelmed and/or depressed. You don't know where to turn. What you have been doing thus far isn't working for you. You want to make positive changes in your life but aren't sure where to start. You are in the right place.
(908) 578-7824 View (908) 578-7824
Photo of Sarah Roche (adolescent/teen specialist), Licensed Social Worker in Westfield, NJ
Sarah Roche (adolescent/teen specialist)
Licensed Social Worker, LSW
Verified Verified
Westfield, NJ 07090
I am a LSW with years of experience treating teen/adolescents and their families. My areas of specialty and focus are depression, anxiety, low self-esteem, mood disorders, and trauma. The driving force behind my practice is to create a nurturing environment where kids can grow into healthy adults with learned coping skills and a better understanding of their own identity.
I am a LSW with years of experience treating teen/adolescents and their families. My areas of specialty and focus are depression, anxiety, low self-esteem, mood disorders, and trauma. The driving force behind my practice is to create a nurturing environment where kids can grow into healthy adults with learned coping skills and a better understanding of their own identity.
(908) 676-6099 View (908) 676-6099
Photo of Marissa Geist, Clinical Social Work/Therapist in Westfield, NJ
Marissa Geist
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Westfield, NJ 07090  (Online Only)
Brène Brown: "Integrity is choosing courage over comfort." Often it is not easy to ask for help, to step outside of your comfort zone, but sometimes it is easier to have someone in your corner who can provide counseling and psychotherapy support. I work with children and adolescents to alleviate anxiety, stress, and ADHD symptoms. My focus to continually create a positive self-narrative and overall well-being for my clients. I want my clients to feel a sense of safety, sensitivity and wellness within themselves and with others. Please reach out if you are looking for ongoing therapeutic support through online counseling services.
Brène Brown: "Integrity is choosing courage over comfort." Often it is not easy to ask for help, to step outside of your comfort zone, but sometimes it is easier to have someone in your corner who can provide counseling and psychotherapy support. I work with children and adolescents to alleviate anxiety, stress, and ADHD symptoms. My focus to continually create a positive self-narrative and overall well-being for my clients. I want my clients to feel a sense of safety, sensitivity and wellness within themselves and with others. Please reach out if you are looking for ongoing therapeutic support through online counseling services.
(908) 224-5721 View (908) 224-5721
Photo of Lisa Greenstein Therapy and Consulting, Clinical Social Work/Therapist in Westfield, NJ
Lisa Greenstein Therapy and Consulting
Clinical Social Work/Therapist, LCSW, PMH-C, MPH
Verified Verified
Westfield, NJ 07090
Whatever brought you here, I'm glad it did. As an integrative therapist, I utilize a number of modalities including CBT and DBT where appropriate, but most of my work is rooted in the EMDR (Eye- Movement Desensitization and Reprocessing) model. As a certified EMDR therapist, I see the world through the AIP (adaptive information processing) lens. EMDR is a powerful, evidence-based modality that not only addresses trauma but can also help to rewire the brain to make current triggers less upsetting, and to draw on your own internal resources to cope. It's an effective modality for anxiety, OCD, life transitions and relationship issues
Whatever brought you here, I'm glad it did. As an integrative therapist, I utilize a number of modalities including CBT and DBT where appropriate, but most of my work is rooted in the EMDR (Eye- Movement Desensitization and Reprocessing) model. As a certified EMDR therapist, I see the world through the AIP (adaptive information processing) lens. EMDR is a powerful, evidence-based modality that not only addresses trauma but can also help to rewire the brain to make current triggers less upsetting, and to draw on your own internal resources to cope. It's an effective modality for anxiety, OCD, life transitions and relationship issues
(908) 336-9727 View (908) 336-9727
Photo of Sandra Ackerman Sinclair, Psychologist in Westfield, NJ
Sandra Ackerman Sinclair
Psychologist, PhD
Verified Verified
2 Endorsed
Westfield, NJ 07091
Not feeling like yourself or having trouble connecting with others? Maybe you’ve been reacting harshly to loved ones or withdrawn from friends. Maybe a challenging life event has thrown you off course. The pace of life can be overwhelming and keeping up is often physically and emotionally draining. The multiple roles we carry and daily stressors pull us in so many directions. It can be uncomfortable seeking help for the first time – or returning to therapy after a period of feeling well. You want to make sure you find someone who can help you feel balanced again.
Not feeling like yourself or having trouble connecting with others? Maybe you’ve been reacting harshly to loved ones or withdrawn from friends. Maybe a challenging life event has thrown you off course. The pace of life can be overwhelming and keeping up is often physically and emotionally draining. The multiple roles we carry and daily stressors pull us in so many directions. It can be uncomfortable seeking help for the first time – or returning to therapy after a period of feeling well. You want to make sure you find someone who can help you feel balanced again.
(862) 253-0344 View (862) 253-0344
Photo of Trish Dooley Budsock, Licensed Professional Counselor in Westfield, NJ
Trish Dooley Budsock
Licensed Professional Counselor, MA, LPC
Verified Verified
Westfield, NJ 07090
I welcome individuals who may be experiencing anxiety, depression, addiction, maladaptive coping, chronic pain, low self-esteem, complex trauma, and grief. Formal training in Motivational Interviewing, Cognitive Behavioral Therapy, Mindfulness, and Acceptance Commitment Therapy, and EMDR have been integral tools in my development as a therapist. I have the ability to engage with clients who are in distress, and my goal is to create a safe, nurturing environment where growth and solutions can emerge. I also have extensive experience in training mental health and other healthcare providers in a variety of therapeutic approaches.
I welcome individuals who may be experiencing anxiety, depression, addiction, maladaptive coping, chronic pain, low self-esteem, complex trauma, and grief. Formal training in Motivational Interviewing, Cognitive Behavioral Therapy, Mindfulness, and Acceptance Commitment Therapy, and EMDR have been integral tools in my development as a therapist. I have the ability to engage with clients who are in distress, and my goal is to create a safe, nurturing environment where growth and solutions can emerge. I also have extensive experience in training mental health and other healthcare providers in a variety of therapeutic approaches.
(908) 965-8272 View (908) 965-8272
Photo of Jacqueline Dunkelman, Psychologist in Westfield, NJ
Jacqueline Dunkelman
Psychologist, PsyD
Verified Verified
Westfield, NJ 07090
Has a recent life event or transition caused you to feel suddenly unstable? Changes of any kind can leave us feeling lonely, confused, afraid, and vulnerable, especially when one's foundation is shaky. I take great care and interest in helping others achieve stability and growth during periods of change and uncertainty. I regard challenges as critical opportunities for exploration and meaning-making. Through gaining deeper understandings and new perspectives in treatment, my patients have reported feeling lighter, stronger, more focused, more connected to others, and more prepared to embrace life's challenges.
Has a recent life event or transition caused you to feel suddenly unstable? Changes of any kind can leave us feeling lonely, confused, afraid, and vulnerable, especially when one's foundation is shaky. I take great care and interest in helping others achieve stability and growth during periods of change and uncertainty. I regard challenges as critical opportunities for exploration and meaning-making. Through gaining deeper understandings and new perspectives in treatment, my patients have reported feeling lighter, stronger, more focused, more connected to others, and more prepared to embrace life's challenges.
(908) 389-6774 View (908) 389-6774
Photo of Dr. Christina Berdebes, Marriage & Family Therapist in Westfield, NJ
Dr. Christina Berdebes
Marriage & Family Therapist, PhD, LMFT
Verified Verified
Westfield, NJ 07090  (Online Only)
Throughout the therapeutic process, I will work with you on nurturing your needs and self-worth. I consider myself a relationship specialist that tunes into underlying relational issues to improve the understanding of oneself and their relationship to other interrelated systems. My approach is to track cycles of interactions and help one to better understand previous patterns and re-establish better connections and raise internal and external awareness. I utilize an open and flexible manner to understand challenges, promote insight, and cultivate growth and change.
Throughout the therapeutic process, I will work with you on nurturing your needs and self-worth. I consider myself a relationship specialist that tunes into underlying relational issues to improve the understanding of oneself and their relationship to other interrelated systems. My approach is to track cycles of interactions and help one to better understand previous patterns and re-establish better connections and raise internal and external awareness. I utilize an open and flexible manner to understand challenges, promote insight, and cultivate growth and change.
(908) 866-2936 View (908) 866-2936
Photo of Caneel Schipper, Counselor in Westfield, NJ
Caneel Schipper
Counselor, LAC, NCC
Verified Verified
Westfield, NJ 07090
My ideal client is curious about themselves and the world and actively participates in the therapeutic process. I enjoy working with young adults and older adults, but I'm not limited to these populations. My ideal client is at a place of feeling "stuck" in their life. Whether that be a career transition, deciding on a college major, feeling lost in a relationship, or a new onset of symptoms. I am also comfortable with helping individuals unpack their past to understand their current habits. My ideal client wants to understand their thoughts, emotions, and behaviors to develop self-awareness and self-compassion along the way.
My ideal client is curious about themselves and the world and actively participates in the therapeutic process. I enjoy working with young adults and older adults, but I'm not limited to these populations. My ideal client is at a place of feeling "stuck" in their life. Whether that be a career transition, deciding on a college major, feeling lost in a relationship, or a new onset of symptoms. I am also comfortable with helping individuals unpack their past to understand their current habits. My ideal client wants to understand their thoughts, emotions, and behaviors to develop self-awareness and self-compassion along the way.
(908) 946-2972 View (908) 946-2972
Photo of Bob West, Clinical Social Work/Therapist in Westfield, NJ
Bob West
Clinical Social Work/Therapist, LCSW, PhD, SEP
Verified Verified
1 Endorsed
Westfield, NJ 07090
Not accepting new clients
I enjoy working with all kinds of people, because each opens a window on a unique world, new to me. I enjoy the process more when a client is motivated to do the work, but struggles are part of the process for many clients and a challenge to therapists to become better therapists. I don't pathologize and I regard what some therapists call "resistance" as a signal that I need to be doing a better job of remaining open-hearted. Most of us struggle at one time or another, some more than others. I encourage you to call if you or a loved one in your care is struggling and decide whether I may be of assistance.
I enjoy working with all kinds of people, because each opens a window on a unique world, new to me. I enjoy the process more when a client is motivated to do the work, but struggles are part of the process for many clients and a challenge to therapists to become better therapists. I don't pathologize and I regard what some therapists call "resistance" as a signal that I need to be doing a better job of remaining open-hearted. Most of us struggle at one time or another, some more than others. I encourage you to call if you or a loved one in your care is struggling and decide whether I may be of assistance.
(908) 356-5053 View (908) 356-5053
Photo of Jerry Lamagna, Clinical Social Work/Therapist in Westfield, NJ
Jerry Lamagna
Clinical Social Work/Therapist, LCSW
Verified Verified
Westfield, NJ 07090
Not accepting new clients
Truth is essential to our mental integrity. Full access to the "truths" embedded in our personal stories and the emotions, beliefs and healthy impulses they engender make us "whole". They form the basis of our identity, resilience, self-worth; our very well being. The problem: our "truths" sometimes appear overwhelmingly painful, disheartening and/or terrifying, particularly if safe/trustworthy people haven't been available to help. In order to cope, real feelings are buried, "looking good" facades created and the past (consciously) ignored. Unfortunately, dissociating these truths creates a life that lacks choice and is instead stubbornly ruled by the past.
Truth is essential to our mental integrity. Full access to the "truths" embedded in our personal stories and the emotions, beliefs and healthy impulses they engender make us "whole". They form the basis of our identity, resilience, self-worth; our very well being. The problem: our "truths" sometimes appear overwhelmingly painful, disheartening and/or terrifying, particularly if safe/trustworthy people haven't been available to help. In order to cope, real feelings are buried, "looking good" facades created and the past (consciously) ignored. Unfortunately, dissociating these truths creates a life that lacks choice and is instead stubbornly ruled by the past.
(908) 977-6103 View (908) 977-6103
Photo of Kevin Wittenberg, Psychologist and Psychoanalyst, Psychologist in Westfield, NJ
Kevin Wittenberg, Psychologist and Psychoanalyst
Psychologist, PhD
Verified Verified
Westfield, NJ 07090  (Online Only)
Our capacity to connect, both with ourselves (i.e. our passions, feelings, and body) and with others, is crucial to our feelings of well-being. When we connect, we generally feel a sense of aliveness in ourselves and the world. When we can't connect, we feel anxious, isolated, empty, or depressed. I feel my job is to help clients to more fully connect to the range of their experiences. I help adults and adolescents explore why they lose connection. I help them identify, understand, and overcome the deep root of their disconnection. I help them find well-being, which gives me great joy.
Our capacity to connect, both with ourselves (i.e. our passions, feelings, and body) and with others, is crucial to our feelings of well-being. When we connect, we generally feel a sense of aliveness in ourselves and the world. When we can't connect, we feel anxious, isolated, empty, or depressed. I feel my job is to help clients to more fully connect to the range of their experiences. I help adults and adolescents explore why they lose connection. I help them identify, understand, and overcome the deep root of their disconnection. I help them find well-being, which gives me great joy.
(908) 829-6698 View (908) 829-6698
Photo of Jill Giuliano, Clinical Social Work/Therapist in Westfield, NJ
Jill Giuliano
Clinical Social Work/Therapist, LCSW
Verified Verified
Westfield, NJ 07090
Your thoughts. Why does it feel like they work against you. It's like swimming upstream. One small decision can keep you wrapped up for days, thinking and re-thinking your options. Doubting yourself over and over. It would make sense to you if it were a big decision, but it’s the little things that trip you up. If you could just stop, you absolutely would. Your anxiety always seems to get the best of you. You wonder, why can’t you be like everyone else and just let things go? No one else seems as tangled in their thoughts as you feel like you are. You know this isn’t your best life, but without a different path, you’re stuck.
Your thoughts. Why does it feel like they work against you. It's like swimming upstream. One small decision can keep you wrapped up for days, thinking and re-thinking your options. Doubting yourself over and over. It would make sense to you if it were a big decision, but it’s the little things that trip you up. If you could just stop, you absolutely would. Your anxiety always seems to get the best of you. You wonder, why can’t you be like everyone else and just let things go? No one else seems as tangled in their thoughts as you feel like you are. You know this isn’t your best life, but without a different path, you’re stuck.
(908) 232-4044 View (908) 232-4044
Photo of Ebonie Walker, Clinical Social Work/Therapist in Westfield, NJ
Ebonie Walker
Clinical Social Work/Therapist, LCSW
Verified Verified
Westfield, NJ 07090
My ideal client would be a person aged 13-64 who may be struggling with stress management, life transitions, relationship concerns, anxiety, or depression. They are looking to decrease/manage symptoms, develop healthy coping strategies, reduce stress, and develop prosocial relationships to improve their quality of life and overall mental health.
My ideal client would be a person aged 13-64 who may be struggling with stress management, life transitions, relationship concerns, anxiety, or depression. They are looking to decrease/manage symptoms, develop healthy coping strategies, reduce stress, and develop prosocial relationships to improve their quality of life and overall mental health.
(908) 628-1732 View (908) 628-1732
Photo of Sydnee VanDyke, Clinical Social Work/Therapist in Westfield, NJ
Sydnee VanDyke
Clinical Social Work/Therapist, LSW
Verified Verified
Westfield, NJ 07090
I thrive when working with young women. Whether they’re struggling with school-related stress or struggling to process a breakup, I can quickly build rapport with folks in this demographic. My treatment plans include goals dedicated to helping people identify their triggers for emotional dysregulation. I believe in the importance of somatic and cognitive level wellness strategies and work to have my clients learn and implement both sets of skills. I have enjoyed working with a variety of diagnoses, including adjustment disorder, depression, anxiety, bipolar disorder, and PTSD.
I thrive when working with young women. Whether they’re struggling with school-related stress or struggling to process a breakup, I can quickly build rapport with folks in this demographic. My treatment plans include goals dedicated to helping people identify their triggers for emotional dysregulation. I believe in the importance of somatic and cognitive level wellness strategies and work to have my clients learn and implement both sets of skills. I have enjoyed working with a variety of diagnoses, including adjustment disorder, depression, anxiety, bipolar disorder, and PTSD.
(908) 680-0414 View (908) 680-0414
Photo of Emily Doskow, Clinical Social Work/Therapist in Westfield, NJ
Emily Doskow
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Westfield, NJ 07090  (Online Only)
Welcome! I have worked in this field for over 13 years. I work with preteens, adolescents, college students, and adults. My training and clinical specialties include complex trauma, depression, anxiety, and effects of stress on daily functioning at any age. I work with clients who may feel stuck, isolated, and blocked from engaging in life. Throughout life one faces milestones and expectations that may exacerabate past traumas, poor self-image, and ways of coping that feel uncontrollable. In therapy, I believe that even the most intimate aspects of one's life can be safely explored in a collaborative and caring environment.
Welcome! I have worked in this field for over 13 years. I work with preteens, adolescents, college students, and adults. My training and clinical specialties include complex trauma, depression, anxiety, and effects of stress on daily functioning at any age. I work with clients who may feel stuck, isolated, and blocked from engaging in life. Throughout life one faces milestones and expectations that may exacerabate past traumas, poor self-image, and ways of coping that feel uncontrollable. In therapy, I believe that even the most intimate aspects of one's life can be safely explored in a collaborative and caring environment.
(732) 314-7689 View (732) 314-7689
Photo of Sarah Kotz (adolescent/teen specialist), Clinical Social Work/Therapist in Westfield, NJ
Sarah Kotz (adolescent/teen specialist)
Clinical Social Work/Therapist, LSW
Verified Verified
Westfield, NJ 07090
I am a LSW with years of experience treating teen/adolescents and their families. My areas of specialty and focus are depression, anxiety, low self esteem, mood disorders, and trauma. The driving force behind my practice is to create a nurturing environment where kids can grow into healthy adults with learned coping skills and a better understanding of their own identity.
I am a LSW with years of experience treating teen/adolescents and their families. My areas of specialty and focus are depression, anxiety, low self esteem, mood disorders, and trauma. The driving force behind my practice is to create a nurturing environment where kids can grow into healthy adults with learned coping skills and a better understanding of their own identity.
(908) 676-7271 View (908) 676-7271
Photo of Michael Peral, Licensed Social Worker in Westfield, NJ
Michael Peral
Licensed Social Worker , LSW
Verified Verified
Westfield, NJ 07090
Finding the right therapist can be quite stressful and exhausting. I’m dedicated to making my clients feel comfortable and understood from the start. I have worked with children, adolescents, and adults from a variety of backgrounds to overcome many difficulties such as depression, anxiety, obsessive-compulsive disorder, relationship issues, and complex trauma. I see every potential client as unique with their own strengths and life story.
Finding the right therapist can be quite stressful and exhausting. I’m dedicated to making my clients feel comfortable and understood from the start. I have worked with children, adolescents, and adults from a variety of backgrounds to overcome many difficulties such as depression, anxiety, obsessive-compulsive disorder, relationship issues, and complex trauma. I see every potential client as unique with their own strengths and life story.
(908) 652-9788 View (908) 652-9788

How does your Therapist compare?

Number of Therapists in Westfield, NJ

300+

Average cost per session

$180

Therapists in Westfield, NJ who prioritize treating:

95% Anxiety
91% Depression
80% Relationship Issues
78% Self Esteem
73% Coping Skills
63% Stress
62% Grief

Average years in practice

13 Years

Top 3 insurances accepted

80% Aetna
71% Cigna and Evernorth
69% UnitedHealthcare UHC | UBH

How Therapists in Westfield, NJ see their clients

78% In Person and Online
22% Online Only

Gender breakdown

85% Female
15% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Westfield?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.