Therapists in Scottsdale, AZ

View neighborhoods in Scottsdale
Photo of Jeffrey S Cohen, Licensed Professional Counselor in Scottsdale, AZ
Jeffrey S Cohen
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Scottsdale, AZ 85260
Congratulations for your strength in taking this big first step and seeking help. That decision suggests that you are motivated and ready to take the action necessary to move forward and address the thoughts, feelings, and behaviors that are holding you back. My counseling style is collaborative and personalized. This non-judgmental and safe relationship is the foundation which allows for honesty, transparency, and change. Our journey together will not always be clear and easy; such is life, but nothing stays the same, we can always make life better.
Congratulations for your strength in taking this big first step and seeking help. That decision suggests that you are motivated and ready to take the action necessary to move forward and address the thoughts, feelings, and behaviors that are holding you back. My counseling style is collaborative and personalized. This non-judgmental and safe relationship is the foundation which allows for honesty, transparency, and change. Our journey together will not always be clear and easy; such is life, but nothing stays the same, we can always make life better.
(480) 680-0710 View (480) 680-0710
Photo of Vicktoria Patzer, Marriage & Family Therapist in Scottsdale, AZ
Vicktoria Patzer
Marriage & Family Therapist, MSc, LMFT
Verified Verified
Scottsdale, AZ 85258
Looking for a "Change" the time is now! I want to help you achieve your goals and the quality of life you are looking for. I believe in a positive, supportive, non-judgmental approach as we journey together on your path of growth and/or in the healing process enabling you to be your best you! We will work together to address unhealthy thoughts, behaviors, or beliefs, create a new narrative, make choices that support your core values and align with your authentic self.
Looking for a "Change" the time is now! I want to help you achieve your goals and the quality of life you are looking for. I believe in a positive, supportive, non-judgmental approach as we journey together on your path of growth and/or in the healing process enabling you to be your best you! We will work together to address unhealthy thoughts, behaviors, or beliefs, create a new narrative, make choices that support your core values and align with your authentic self.
(480) 409-2331 View (480) 409-2331
Photo of Speak Your Peace Inc., Licensed Professional Counselor in Scottsdale, AZ
Speak Your Peace Inc.
Licensed Professional Counselor, MS, LMHC, LPC, NCC
Verified Verified
Scottsdale, AZ 85260  (Online Only)
I provide teletherapy support and skills development to clients that are experiencing relationship issues, LGBTQIA issues, and life transitions (i.e. divorce, grief, career transitions).
I provide teletherapy support and skills development to clients that are experiencing relationship issues, LGBTQIA issues, and life transitions (i.e. divorce, grief, career transitions).
(317) 676-6015 View (317) 676-6015
Photo of Sara Turner, Clinical Social Work/Therapist in Scottsdale, AZ
Sara Turner
Clinical Social Work/Therapist, LCSW, EMDR, SEP
Verified Verified
1 Endorsed
Scottsdale, AZ 85260
I work with those who are seeking to understand themselves better, those looking to live instead of survive. It can be hard knowing you want to change, and yet not knowing where to begin. I'm here to help guide you to a space where life can feel full and empowering. Where you can feel reconnected, holding deep and meaningful connections. To be released from the grips of trauma, depression, anxiety. My efforts are to help my clients live a life of balance, to feel free from the all that weighed you down before.
I work with those who are seeking to understand themselves better, those looking to live instead of survive. It can be hard knowing you want to change, and yet not knowing where to begin. I'm here to help guide you to a space where life can feel full and empowering. Where you can feel reconnected, holding deep and meaningful connections. To be released from the grips of trauma, depression, anxiety. My efforts are to help my clients live a life of balance, to feel free from the all that weighed you down before.
(623) 304-4577 View (623) 304-4577
Photo of Kasey Carpenter, Marriage & Family Therapist in Scottsdale, AZ
Kasey Carpenter
Marriage & Family Therapist, MAS-MFT, LMFT
Verified Verified
3 Endorsed
Scottsdale, AZ 85250
Not accepting new clients
I understand that therapy can be an intimidating decision; from day one, I strive to create an open, judgment-free, and safe environment. I love and welcome diverse identities and have experience working with individuals, couples, and families struggling with various concerns. With the right therapist, no issue is too large to tackle. I work collaboratively with my clients to help them understand the best decisions for their lives and relationships. When appropriate, I also strive to incorporate laughter to help promote comfort during therapy. I ensure that my clients receive quality attention, care, and feedback in every session.
I understand that therapy can be an intimidating decision; from day one, I strive to create an open, judgment-free, and safe environment. I love and welcome diverse identities and have experience working with individuals, couples, and families struggling with various concerns. With the right therapist, no issue is too large to tackle. I work collaboratively with my clients to help them understand the best decisions for their lives and relationships. When appropriate, I also strive to incorporate laughter to help promote comfort during therapy. I ensure that my clients receive quality attention, care, and feedback in every session.
(480) 508-8378 View (480) 508-8378
Photo of Aleesha Gosal, Clinical Social Work/Therapist in Scottsdale, AZ
Aleesha Gosal
Clinical Social Work/Therapist, LMSW, RSW
Verified Verified
1 Endorsed
Scottsdale, AZ 85251
Aleesha is a neuro affirming therapist who works with children between 3-13 years of age. Aleesha works to create a therapeutic environment that is inclusive and supports individuals in understanding and embracing their identities while also addressing difficulities and challenges that may arise. Aleesha tailors the interventions and strategies used throughout her sessions to meet the specific needs and strenghts of your child. Her continued training and supervision in play therapy and EMDR afford her the opportunity to create an environment that fosters a sense of self acceptance, self adovcacy, and well being.
Aleesha is a neuro affirming therapist who works with children between 3-13 years of age. Aleesha works to create a therapeutic environment that is inclusive and supports individuals in understanding and embracing their identities while also addressing difficulities and challenges that may arise. Aleesha tailors the interventions and strategies used throughout her sessions to meet the specific needs and strenghts of your child. Her continued training and supervision in play therapy and EMDR afford her the opportunity to create an environment that fosters a sense of self acceptance, self adovcacy, and well being.
(623) 232-0886 View (623) 232-0886
Photo of Megan Harrison, Marriage & Family Therapist in Scottsdale, AZ
Megan Harrison
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Scottsdale, AZ 85254  (Online Only)
Not accepting new clients
I am committed to helping you develop the relational skills and strategies needed to build and maintain positive, meaningful, and healthy relationships. I truly believe in finding what inspires you and using this to guide the process of healing and healthy living. Through my 10 years of counseling experience, I have had the amazing opportunity to work with families from all over the US and other countries. I hold a Master’s degree in Marriage and Family Therapy with significant experience working with family’s affected by transgenerational trauma, mental illness, and pervasive unhealthy patterns that stifle relational connections.
I am committed to helping you develop the relational skills and strategies needed to build and maintain positive, meaningful, and healthy relationships. I truly believe in finding what inspires you and using this to guide the process of healing and healthy living. Through my 10 years of counseling experience, I have had the amazing opportunity to work with families from all over the US and other countries. I hold a Master’s degree in Marriage and Family Therapy with significant experience working with family’s affected by transgenerational trauma, mental illness, and pervasive unhealthy patterns that stifle relational connections.
(480) 530-8487 View (480) 530-8487
Photo of Christina Devita, Counselor in Scottsdale, AZ
Christina Devita
Counselor, LPC
Verified Verified
Scottsdale, AZ 85251
I believe that we each experience a yearning for growth and self understanding and that we often come to this yearning through painful upheavals, deeply felt losses and the repetition of unhealthy patterns. Emotional pain gives birth to this yearning as we search for hope in the midst of frustration or despair. Can we grow without assistance? Perhaps. Can we find our way more efficiently, with fewer missteps with guidance and companionship? Yes!! It is my wish to offer you a safe, caring environment in which to explore your concerns, emotional hurts and deepest questions about self and your world.
I believe that we each experience a yearning for growth and self understanding and that we often come to this yearning through painful upheavals, deeply felt losses and the repetition of unhealthy patterns. Emotional pain gives birth to this yearning as we search for hope in the midst of frustration or despair. Can we grow without assistance? Perhaps. Can we find our way more efficiently, with fewer missteps with guidance and companionship? Yes!! It is my wish to offer you a safe, caring environment in which to explore your concerns, emotional hurts and deepest questions about self and your world.
(480) 788-2962 View (480) 788-2962
Photo of Joan Kay-Johnson, Licensed Professional Counselor in Scottsdale, AZ
Joan Kay-Johnson
Licensed Professional Counselor, MA, LPC
Verified Verified
Scottsdale, AZ 85250
Do you ever find yourself thinking… “Nobody understands me, heck I don’t understand me. It seems like my family and friends don’t hear me or, at the very least, even listen to me. I feel like I should do better, be better. I’m just not good enough. I don’t deserve good things to happen. I feel so alone in this. I feel so overwhelmed and stuck and anxious. I want to change, be happy, feel deserving, and have good relationships with my family and friends, but, how?”
Do you ever find yourself thinking… “Nobody understands me, heck I don’t understand me. It seems like my family and friends don’t hear me or, at the very least, even listen to me. I feel like I should do better, be better. I’m just not good enough. I don’t deserve good things to happen. I feel so alone in this. I feel so overwhelmed and stuck and anxious. I want to change, be happy, feel deserving, and have good relationships with my family and friends, but, how?”
(480) 470-3480 View (480) 470-3480
Photo of Linda T Hirsch, Psychologist in Scottsdale, AZ
Linda T Hirsch
Psychologist, PhD
Verified Verified
Scottsdale, AZ 85254
My practice is quite diverse. I work with a multitude of issues that invariably all seem to connect somehow. The broad spectrum of issues include anxiety, trauma, depression, interpersonal relationships and interactions self improvement, communication skills, intimacy, grief, loss and addiction. Treatment approaches vary as people are very diverse and different. Frequently I do tend to use Cognitive Behavioral therapy and emotion focused therapy. While focusing on an individuals core strengths. I also address those problems that are interfering with their ability to be the best they can be.
My practice is quite diverse. I work with a multitude of issues that invariably all seem to connect somehow. The broad spectrum of issues include anxiety, trauma, depression, interpersonal relationships and interactions self improvement, communication skills, intimacy, grief, loss and addiction. Treatment approaches vary as people are very diverse and different. Frequently I do tend to use Cognitive Behavioral therapy and emotion focused therapy. While focusing on an individuals core strengths. I also address those problems that are interfering with their ability to be the best they can be.
(602) 663-9781 View (602) 663-9781
Photo of Cynthia Ramos, Licensed Professional Counselor in Scottsdale, AZ
Cynthia Ramos
Licensed Professional Counselor, LPC, NCC, CCTS-I
Verified Verified
2 Endorsed
Scottsdale, AZ 85254
Welcome, I'm delighted that you've embarked on this journey of self-discovery, growth, and healing. I would be honored to provide you with a safe space to work towards your healing and transformation. As a Latinx therapist, I am passionate about serving the Spanish-speaking community and helping to lessen the stigma of accessing mental health services. I am equally as passionate about working with children, teens, and their families so that they may overcome any challenges they are facing. I have experience working with children, adolescents, adults and families using a variety of evidence-based methods that are tailored to you.
Welcome, I'm delighted that you've embarked on this journey of self-discovery, growth, and healing. I would be honored to provide you with a safe space to work towards your healing and transformation. As a Latinx therapist, I am passionate about serving the Spanish-speaking community and helping to lessen the stigma of accessing mental health services. I am equally as passionate about working with children, teens, and their families so that they may overcome any challenges they are facing. I have experience working with children, adolescents, adults and families using a variety of evidence-based methods that are tailored to you.
(623) 288-0419 View (623) 288-0419
Photo of Intelligent Counseling LLC, Licensed Professional Counselor in Scottsdale, AZ
Intelligent Counseling LLC
Licensed Professional Counselor, NCC, LPC
Verified Verified
Scottsdale, AZ 85255  (Online Only)
I specialize in trauma, depression (including perinatal mental health issues), anxiety, mood disorders, personality disorders challenges, emotional codependency, as well LGBTQA related issues. I am a licensed professional counselor, with extensive trauma training. I primarily use a cognitive behavioral therapy (CBT) or Dialectical behavioral therapy (DBT) approach so healing can begin today. I also provide psychoeducation so you understand the dynamics. I am personable, a very good listener, and passionate about your healing. I often use humor as part of the healing process.
I specialize in trauma, depression (including perinatal mental health issues), anxiety, mood disorders, personality disorders challenges, emotional codependency, as well LGBTQA related issues. I am a licensed professional counselor, with extensive trauma training. I primarily use a cognitive behavioral therapy (CBT) or Dialectical behavioral therapy (DBT) approach so healing can begin today. I also provide psychoeducation so you understand the dynamics. I am personable, a very good listener, and passionate about your healing. I often use humor as part of the healing process.
(480) 530-8229 View (480) 530-8229
Photo of Shaul Austin, Licensed Professional Counselor in Scottsdale, AZ
Shaul Austin
Licensed Professional Counselor, MEd, LPC, CPC
Verified Verified
1 Endorsed
Scottsdale, AZ 85255
I am a Licensed Professional Counselor with over 25 years treating Eating Disorders, Trauma, & Addiction. I'm passionate about providing help and hope to those impacted by trauma and addictions. I believe in the power of the therapeutic relationship and see this healing connection as a vital role in individual and relational health. My therapeutic style draws from an eclectic blend of theory and creativity. I work to blend interpersonal and cognitive behavioral approaches while focusing on meeting the needs of individuals and families.
I am a Licensed Professional Counselor with over 25 years treating Eating Disorders, Trauma, & Addiction. I'm passionate about providing help and hope to those impacted by trauma and addictions. I believe in the power of the therapeutic relationship and see this healing connection as a vital role in individual and relational health. My therapeutic style draws from an eclectic blend of theory and creativity. I work to blend interpersonal and cognitive behavioral approaches while focusing on meeting the needs of individuals and families.
(480) 613-9582 View (480) 613-9582
Photo of Brittany Britt, Clinical Social Work/Therapist in Scottsdale, AZ
Brittany Britt
Clinical Social Work/Therapist, LCSW, EMDR
Verified Verified
3 Endorsed
Scottsdale, AZ 85260
Do you find yourself feeling disconnected? Perhaps you have trouble letting go of the past or setting boundaries with your partner or other family members. Maybe you can’t stop thinking about your childhood or problems with your current relationships. Many people I’ve worked with responded to overwhelming experiences by disconnecting from their body, which led to problems like anxiety, traumatic-stress, and depression. I have helped many individuals navigate through these and similar challenges. It may feel like your life will always be a struggle, but it doesn’t have to be. You deserve help and support as you move forward.
Do you find yourself feeling disconnected? Perhaps you have trouble letting go of the past or setting boundaries with your partner or other family members. Maybe you can’t stop thinking about your childhood or problems with your current relationships. Many people I’ve worked with responded to overwhelming experiences by disconnecting from their body, which led to problems like anxiety, traumatic-stress, and depression. I have helped many individuals navigate through these and similar challenges. It may feel like your life will always be a struggle, but it doesn’t have to be. You deserve help and support as you move forward.
(623) 349-1823 View (623) 349-1823
Photo of Rachel Dickman, Pre-Licensed Professional in Scottsdale, AZ
Rachel Dickman
Pre-Licensed Professional, MA, LAC, NCC
Verified Verified
1 Endorsed
Scottsdale, AZ 85260
My approach is centered around creating a safe, supportive and understanding environment for my clients. I strongly believe that the foundation of effective counseling lies in the therapeutic relationship. My aim is to foster a warm, collaborative connection based on mutual trust, authenticity, and respect. I embrace a wide range of therapeutic techniques, including but in no way limited to, Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and solution-focused therapy, all viewed through a trauma-informed lens.
My approach is centered around creating a safe, supportive and understanding environment for my clients. I strongly believe that the foundation of effective counseling lies in the therapeutic relationship. My aim is to foster a warm, collaborative connection based on mutual trust, authenticity, and respect. I embrace a wide range of therapeutic techniques, including but in no way limited to, Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and solution-focused therapy, all viewed through a trauma-informed lens.
View
Photo of Joe Langheim, Licensed Professional Counselor in Scottsdale, AZ
Joe Langheim
Licensed Professional Counselor, LMHC, LPC, CTT
Verified Verified
Scottsdale, AZ 85255  (Online Only)
My ideal client wants to grow and heal from the past. However, sometimes the past can hold you down. Anxiety, addiction, deep fear, stress, depression, and other unhealthy behaviors can be signs you may be stuck in the past or in a lot of pain. Many of my clients have often experienced events in their lives such as grief and loss, trauma, unhealthy relationships, divorce, neglect, feeling lost and empty, and/or deep rejection. I work very hard to support my clients by challenging them, validating them, and holding them 100% accountable.
My ideal client wants to grow and heal from the past. However, sometimes the past can hold you down. Anxiety, addiction, deep fear, stress, depression, and other unhealthy behaviors can be signs you may be stuck in the past or in a lot of pain. Many of my clients have often experienced events in their lives such as grief and loss, trauma, unhealthy relationships, divorce, neglect, feeling lost and empty, and/or deep rejection. I work very hard to support my clients by challenging them, validating them, and holding them 100% accountable.
(520) 375-3430 View (520) 375-3430
Photo of Carol Mellen, Psychologist in Scottsdale, AZ
Carol Mellen
Psychologist, PhD
Verified Verified
Scottsdale, AZ 85254
Dr. Carol Mellen has been a licensed psychologist in the Phoenix/Scottsdale area for over 30 years. She strives to make a difference in the lives of her clients and is trained and experienced in providing clinical and forensic and forensic informed services including court appointed evaluations and therapy, psycho-legal consultation, diagnostic assessments, custody and personal injury evaluations and expert witness testimony.
Dr. Carol Mellen has been a licensed psychologist in the Phoenix/Scottsdale area for over 30 years. She strives to make a difference in the lives of her clients and is trained and experienced in providing clinical and forensic and forensic informed services including court appointed evaluations and therapy, psycho-legal consultation, diagnostic assessments, custody and personal injury evaluations and expert witness testimony.
(480) 685-8578 View (480) 685-8578
Photo of David C Helgeson, Psychologist in Scottsdale, AZ
David C Helgeson
Psychologist, PhD
Verified Verified
Scottsdale, AZ 85258
Thanks for showing up! As a psychologist for 30+ years practicing in Scottsdale, AZ, we've been able to offer effective outpatient, individualized, psychological care. We treat a number of mental health disorders, and provide a neutral ground to individuals, families, and couples. Live or Teletherapy. Our focus is to help individuals heal, energize, and become aware of their inner strengths. We achieve this by providing a neutral safe space, listening to your concerns, and customizing a treatment plan. Our mission is to help people solve problems, overcome limitations, and function at your peak performance. Contact us today!
Thanks for showing up! As a psychologist for 30+ years practicing in Scottsdale, AZ, we've been able to offer effective outpatient, individualized, psychological care. We treat a number of mental health disorders, and provide a neutral ground to individuals, families, and couples. Live or Teletherapy. Our focus is to help individuals heal, energize, and become aware of their inner strengths. We achieve this by providing a neutral safe space, listening to your concerns, and customizing a treatment plan. Our mission is to help people solve problems, overcome limitations, and function at your peak performance. Contact us today!
(480) 568-3298 View (480) 568-3298
Photo of Allie Schultheis, Counselor in Scottsdale, AZ
Allie Schultheis
Counselor, MA, LPC, LLC
Verified Verified
Scottsdale, AZ 85259  (Online Only)
Not accepting new clients
Hi. Im Allie. What do you need? This is where we start. Need is a strength, not a weakness. Whether personal growth, relationships, grieving, healing of past abuse, trauma or codependency, leadership skills, or overcoming that dang shame judge in our heads, we need support. Isolation is not helpful to us, and I encourage you to build a life team of authentic relationships. I am trained in the Townsend Model of Competency and Character Growth incorporating Grace, Truth and Time to your bonding, boundaries, accepting reality and embracing your competency for good fruit to grow in your personal, professional and relational life.
Hi. Im Allie. What do you need? This is where we start. Need is a strength, not a weakness. Whether personal growth, relationships, grieving, healing of past abuse, trauma or codependency, leadership skills, or overcoming that dang shame judge in our heads, we need support. Isolation is not helpful to us, and I encourage you to build a life team of authentic relationships. I am trained in the Townsend Model of Competency and Character Growth incorporating Grace, Truth and Time to your bonding, boundaries, accepting reality and embracing your competency for good fruit to grow in your personal, professional and relational life.
(480) 780-1932 View (480) 780-1932
Photo of Katharine Furio, Clinical Social Work/Therapist in Scottsdale, AZ
Katharine Furio
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
1 Endorsed
Scottsdale, AZ 85258
Chronic stress, anxiety, and depression are all too common in today's high-paced, high-stress lifestyle. We often find ourselves distracted & disconnected in our work and relationships. We react instead of act. We are impulsive & make decisions on a whim. These ways of relating to each other & our environment tend to increase our stress and often exacerbate the physical, mental and emotional problems in our lives. Finding ways to cope with stress, addressing underlying issues, and learning to pay attention to our internal needs can produce tremendous benefits in our lives & our relationships.
Chronic stress, anxiety, and depression are all too common in today's high-paced, high-stress lifestyle. We often find ourselves distracted & disconnected in our work and relationships. We react instead of act. We are impulsive & make decisions on a whim. These ways of relating to each other & our environment tend to increase our stress and often exacerbate the physical, mental and emotional problems in our lives. Finding ways to cope with stress, addressing underlying issues, and learning to pay attention to our internal needs can produce tremendous benefits in our lives & our relationships.
(480) 900-1901 View (480) 900-1901

How does your Therapist compare?

Number of Therapists in Scottsdale, AZ

1,000+

Average cost per session

$150

Therapists in Scottsdale, AZ who prioritize treating:

91% Anxiety
85% Depression
80% Relationship Issues
78% Self Esteem
74% Trauma and PTSD
69% Coping Skills
69% Stress

Average years in practice

12 Years

Top 3 insurances accepted

81% Aetna
63% BlueCross and BlueShield
58% UnitedHealthcare UHC | UBH

How Therapists in Scottsdale, AZ see their clients

72% In Person and Online
28% Online Only

Gender breakdown

82% Female
17% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Scottsdale?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.