Therapists in Madison, WI

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Photo of Sarah Francois, Clinical Social Work/Therapist in Madison, WI
Sarah Francois
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Madison, WI 53713  (Online Only)
I work with patients to address Depression, Anxiety, OCD as well as trauma sequelae which are manifest by depressed or anxious mood, obsessive-compulsive behaviors, insomnia, substance misuse, and interpersonal problems. I employ Cognitive Behavioral Therapy (CBT)(ERP), Acceptance & Commitment Therapy (ACT), Prolonged Exposure (PE) and relevant clinical adaptations to address mood or anxiety disorders, co-occurring substance use disorders and/or trauma recovery as well as singular diagnoses. I have significant clinical experience in addressing deep, psychological wounds often referred to as "moral injury”.
I work with patients to address Depression, Anxiety, OCD as well as trauma sequelae which are manifest by depressed or anxious mood, obsessive-compulsive behaviors, insomnia, substance misuse, and interpersonal problems. I employ Cognitive Behavioral Therapy (CBT)(ERP), Acceptance & Commitment Therapy (ACT), Prolonged Exposure (PE) and relevant clinical adaptations to address mood or anxiety disorders, co-occurring substance use disorders and/or trauma recovery as well as singular diagnoses. I have significant clinical experience in addressing deep, psychological wounds often referred to as "moral injury”.
(608) 673-4085 View (608) 673-4085
Photo of Dan Willman, Marriage & Family Therapist in Madison, WI
Dan Willman
Marriage & Family Therapist, LMFT
Verified Verified
Madison, WI 53703
Waitlist for new clients
Welcome to my Psychology Today profile. My name is Dan. My approach to therapy is eclectic, but what I believe is most important is the therapeutic relationship. If you don't feel comfortable and relaxed, your healing and growth will feel more like work than a journey. I try to create an atmosphere tailored to your specific needs and desires. Whether you're seeking a guide, a teacher, or an instructor; I can fill that role and ensure you feel comfortable enough to ask for a change of pace. Seeking therapy can feel like an intimidating ordeal, my aim is to make it a tranquil yet invigorating hike through nature.
Welcome to my Psychology Today profile. My name is Dan. My approach to therapy is eclectic, but what I believe is most important is the therapeutic relationship. If you don't feel comfortable and relaxed, your healing and growth will feel more like work than a journey. I try to create an atmosphere tailored to your specific needs and desires. Whether you're seeking a guide, a teacher, or an instructor; I can fill that role and ensure you feel comfortable enough to ask for a change of pace. Seeking therapy can feel like an intimidating ordeal, my aim is to make it a tranquil yet invigorating hike through nature.
(262) 885-4089 View (262) 885-4089
Photo of Jennifer Fortune, Clinical Social Work/Therapist in Madison, WI
Jennifer Fortune
Clinical Social Work/Therapist, APSW
Verified Verified
1 Endorsed
Madison, WI 53711
Are you tired of feeling sad and anxious? Are you ready to live the life you want instead of the life you feel stuck in? Are you seeking support as a member of the LGBTQIA+ community? If you are looking for a therapist who balances a humorous, direct approach with warmth and individual support, I’ll be a good fit for helping you create change. I specialize in working with clients who are exploring gender identity, healing family conflict and transgenerational trauma, and helping neurodiverse individuals navigate a world designed for neurotypical people.
Are you tired of feeling sad and anxious? Are you ready to live the life you want instead of the life you feel stuck in? Are you seeking support as a member of the LGBTQIA+ community? If you are looking for a therapist who balances a humorous, direct approach with warmth and individual support, I’ll be a good fit for helping you create change. I specialize in working with clients who are exploring gender identity, healing family conflict and transgenerational trauma, and helping neurodiverse individuals navigate a world designed for neurotypical people.
(608) 344-6755 View (608) 344-6755
Photo of Rhonda Reinholtz, Psychologist in Madison, WI
Rhonda Reinholtz
Psychologist, PhD
Verified Verified
Madison, WI 53705
I focus on helping clients strengthen meaningful relationships, establish a sense of meaning and purpose, and foster connection in their lives. I help clients move forward using practical solutions while also developing an understanding of the underlying issues that contribute to their struggles. Coming to therapy gives you a place where someone will listen without judging you and offer new ways of thinking about yourself and your problems, and I welcome the opportunity to help you create the life you want to be living.
I focus on helping clients strengthen meaningful relationships, establish a sense of meaning and purpose, and foster connection in their lives. I help clients move forward using practical solutions while also developing an understanding of the underlying issues that contribute to their struggles. Coming to therapy gives you a place where someone will listen without judging you and offer new ways of thinking about yourself and your problems, and I welcome the opportunity to help you create the life you want to be living.
(608) 440-9976 View (608) 440-9976
Photo of Karyn Paisley, Licensed Professional Counselor in Madison, WI
Karyn Paisley
Licensed Professional Counselor, LPC
Verified Verified
Madison, WI 53703
As a creative person herself, Karyn naturally introduces creativity into her work with clients. With a strong interest in helping individuals struggling with addiction and trauma, she attends closely to each individual to discern how best to be of service. Responsive to your particular needs and sensitivities, she will adapt her approach to suit your concerns and your particular style of interacting with change. Karyn works from a client-centered approach, applying techniques based on your presenting concerns and individual needs.
As a creative person herself, Karyn naturally introduces creativity into her work with clients. With a strong interest in helping individuals struggling with addiction and trauma, she attends closely to each individual to discern how best to be of service. Responsive to your particular needs and sensitivities, she will adapt her approach to suit your concerns and your particular style of interacting with change. Karyn works from a client-centered approach, applying techniques based on your presenting concerns and individual needs.
(608) 336-3746 View (608) 336-3746
Photo of Shannon Adamczyk, Licensed Professional Counselor in Madison, WI
Shannon Adamczyk
Licensed Professional Counselor, LPC, CSAC
Verified Verified
2 Endorsed
Madison, WI 53719
Shannon is dually licensed to provide services for those struggling with mental health and/or substance use disorders and has been practicing in the field since 2013. Her areas of clinical specialization and experience include working with addictive behaviors/misuse; mood and anxiety disorders; personality disorders; trauma and PTSD; CODA/enmeshment struggles; life transitions; college/young adult struggles; and the athlete population. Far too often, our past trauma has trained us to mask our core selves. Shannon helps her clients to recognize, explore, and find compassion for these masks to connect with one's true self.
Shannon is dually licensed to provide services for those struggling with mental health and/or substance use disorders and has been practicing in the field since 2013. Her areas of clinical specialization and experience include working with addictive behaviors/misuse; mood and anxiety disorders; personality disorders; trauma and PTSD; CODA/enmeshment struggles; life transitions; college/young adult struggles; and the athlete population. Far too often, our past trauma has trained us to mask our core selves. Shannon helps her clients to recognize, explore, and find compassion for these masks to connect with one's true self.
(608) 909-8391 View (608) 909-8391
Photo of Nura Christine Capriglione, Pre-Licensed Professional in Madison, WI
Nura Christine Capriglione
Pre-Licensed Professional, MA, LPC-IT
Verified Verified
Madison, WI 53703
Change is hard but can be welcome relief when we are suffering. I welcome those seeking change, enthusiastically or reluctantly. We are all changing (the only constant). I work with people to make those changes conscious and long lasting. I help them find balance in the change process, recognizing successes and sitting in discomfort together. I have a wholistic approach to meet each client where they are through cognitive behavioral therapy, person-centered therapy, motivational interviewing and trauma informed care.
Change is hard but can be welcome relief when we are suffering. I welcome those seeking change, enthusiastically or reluctantly. We are all changing (the only constant). I work with people to make those changes conscious and long lasting. I help them find balance in the change process, recognizing successes and sitting in discomfort together. I have a wholistic approach to meet each client where they are through cognitive behavioral therapy, person-centered therapy, motivational interviewing and trauma informed care.
(608) 585-8841 View (608) 585-8841
Photo of Angela Willits, Clinical Social Work/Therapist in Madison, WI
Angela Willits
Clinical Social Work/Therapist, LCSW
Verified Verified
Madison, WI 53711  (Online Only)
Angela Willits, LCSW, is dedicated to providing evidence-based psychotherapy that is identity-affirming and empowers individuals to overcome emotional struggles. With a specialization in trauma therapy, Angela helps individuals recover from anxiety, loss, and traumatic experiences to restore a sense of safety and well-being. Embracing a holistic approach to healing, Angela recognizes the interconnectedness of mind, body, and spirit and may incorporate healing modalities such as breathwork, guided imagery, and meditation to enhance the therapeutic process. Learn more at my website: angela-willits.clientsecure.me
Angela Willits, LCSW, is dedicated to providing evidence-based psychotherapy that is identity-affirming and empowers individuals to overcome emotional struggles. With a specialization in trauma therapy, Angela helps individuals recover from anxiety, loss, and traumatic experiences to restore a sense of safety and well-being. Embracing a holistic approach to healing, Angela recognizes the interconnectedness of mind, body, and spirit and may incorporate healing modalities such as breathwork, guided imagery, and meditation to enhance the therapeutic process. Learn more at my website: angela-willits.clientsecure.me
(608) 650-5194 View (608) 650-5194
Photo of Matt Schneider, Psychologist in Madison, WI
Matt Schneider
Psychologist, PhD
Verified Verified
Madison, WI 53705
I work with adults and adolescents using an integrative framework in order to meet your individual needs. As long as you are motivated to make positive changes in your life, I'm here to help you through it. While, I am able to help you through a variety of difficulties, there are 3 primary groups that I specialize in working with. First, I enjoy working with members of the LGBTQ+ community, particularly around support with identity exploration or gender affirming care. I know the importance of having someone knowledgeable about some of the specific issues that this community faces and am available to talk about any difficulties.
I work with adults and adolescents using an integrative framework in order to meet your individual needs. As long as you are motivated to make positive changes in your life, I'm here to help you through it. While, I am able to help you through a variety of difficulties, there are 3 primary groups that I specialize in working with. First, I enjoy working with members of the LGBTQ+ community, particularly around support with identity exploration or gender affirming care. I know the importance of having someone knowledgeable about some of the specific issues that this community faces and am available to talk about any difficulties.
(608) 305-8207 x339 View (608) 305-8207 x339
Photo of Karen Borkowski, Clinical Social Work/Therapist in Madison, WI
Karen Borkowski
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Madison, WI 53713
Are you looking for help with the stress and anxiety you’re feeling each day? The overwhelm has gotten to a point where it’s affecting every part of your life, and you’re not sure what to do. Is life going to be like this forever? No one seems to understand what you’re going through, and you wish you could just let go of everything that is weighing you down. Maybe you saw something about mental health on TikTok and immediately thought: “That sounds just like me.” You’ve found a safe place where you can feel supported in taking the next steps towards relief, learning more about yourself, and embracing the future.
Are you looking for help with the stress and anxiety you’re feeling each day? The overwhelm has gotten to a point where it’s affecting every part of your life, and you’re not sure what to do. Is life going to be like this forever? No one seems to understand what you’re going through, and you wish you could just let go of everything that is weighing you down. Maybe you saw something about mental health on TikTok and immediately thought: “That sounds just like me.” You’ve found a safe place where you can feel supported in taking the next steps towards relief, learning more about yourself, and embracing the future.
(608) 439-4047 View (608) 439-4047
Photo of Moontree Psychotherapy Center, LLC, Clinical Social Work/Therapist in Madison, WI
Moontree Psychotherapy Center, LLC
Clinical Social Work/Therapist, MSW, LCSW, DARTT
Verified Verified
Madison, WI 53703
It is my belief that we all have tremendous capacity to heal and to change our lives for the better. When people choose therapy, they deserve someone who will listen with a fully present, compassionate, and nonjudgemental viewfinder. People also deserve someone who will provide a safe, kind and sacred space. It is my steadfast commitment to meet you where you are at and help you navigate through life's challenges. You may be living with your own or others' mental illness and/or addiction, dealing with losses and unexpected transitions, feeling overwhelmed, and/or tired of feeling stuck.
It is my belief that we all have tremendous capacity to heal and to change our lives for the better. When people choose therapy, they deserve someone who will listen with a fully present, compassionate, and nonjudgemental viewfinder. People also deserve someone who will provide a safe, kind and sacred space. It is my steadfast commitment to meet you where you are at and help you navigate through life's challenges. You may be living with your own or others' mental illness and/or addiction, dealing with losses and unexpected transitions, feeling overwhelmed, and/or tired of feeling stuck.
(608) 260-7144 x14 View (608) 260-7144 x14
Photo of Dr. Jenjee Sengkhammee, Psychologist in Madison, WI
Dr. Jenjee Sengkhammee
Psychologist, PhD
Verified Verified
Madison, WI 53705
Not accepting new clients
My practice is full, and I am only accepting immigration psychological evaluations requests at this time. I use an interpersonal and multicultural-feminist approach, while integrating cognitive-behavioral, psychodynamic, mind-body (sensorimotor), and mindfulness. I believe the relationship with clients is the foundation of every effective therapy relationship. It provides space for feedback that helps us as human beings grow and create change. Together, we will collaboratively develop individualized, meaningful, and effective coping strategies to work through issues.
My practice is full, and I am only accepting immigration psychological evaluations requests at this time. I use an interpersonal and multicultural-feminist approach, while integrating cognitive-behavioral, psychodynamic, mind-body (sensorimotor), and mindfulness. I believe the relationship with clients is the foundation of every effective therapy relationship. It provides space for feedback that helps us as human beings grow and create change. Together, we will collaboratively develop individualized, meaningful, and effective coping strategies to work through issues.
(503) 755-1143 View (503) 755-1143
Photo of Rachael Miller, Licensed Professional Counselor in Madison, WI
Rachael Miller
Licensed Professional Counselor, MS, LPC
Verified Verified
2 Endorsed
Madison, WI 53711
I am happy to travel along with you as you embark upon your healing journey. I strive to meet you within a space where you can safely explore your internal world. While it can be difficult to discover your inner voice and experience a felt sense of safety, each therapy session will give you a chance to reconnect with yourself and find what gives you meaning.
I am happy to travel along with you as you embark upon your healing journey. I strive to meet you within a space where you can safely explore your internal world. While it can be difficult to discover your inner voice and experience a felt sense of safety, each therapy session will give you a chance to reconnect with yourself and find what gives you meaning.
(608) 200-2702 View (608) 200-2702
Photo of Jennifer Wangerin, Licensed Professional Counselor in Madison, WI
Jennifer Wangerin
Licensed Professional Counselor, LPC
Verified Verified
Madison, WI 53718
Jennifer has a bachelor's degree in Psychology and Human Development from the University of Wisconsin-Green. She earned her master's degree in counseling at Marquette University in 2008. She has over 13 years of experience working with children, adolescents, adults, and families, utilizing a variety of theoretical perspectives. Her passion for working with children and their families dates to her days as a pre-school teacher, followed by providing in-home care in the inner city of Milwaukee.
Jennifer has a bachelor's degree in Psychology and Human Development from the University of Wisconsin-Green. She earned her master's degree in counseling at Marquette University in 2008. She has over 13 years of experience working with children, adolescents, adults, and families, utilizing a variety of theoretical perspectives. Her passion for working with children and their families dates to her days as a pre-school teacher, followed by providing in-home care in the inner city of Milwaukee.
(608) 440-8483 View (608) 440-8483
Photo of Mary Lawinger, Clinical Social Work/Therapist in Madison, WI
Mary Lawinger
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Madison, WI 53705  (Online Only)
Not accepting new clients
Mary Lawinger is a psychotherapist and founder of Moonkress Therapy and Consulting. She is primarily trained in working with individuals who experience depression, trauma, anxiety, grief, mood disorders, interpersonal conflicts, and big or small life transitions. Her extensive experience in community mental health and private practice settings created the strong clinical foundation for her therapeutic approach with clients.
Mary Lawinger is a psychotherapist and founder of Moonkress Therapy and Consulting. She is primarily trained in working with individuals who experience depression, trauma, anxiety, grief, mood disorders, interpersonal conflicts, and big or small life transitions. Her extensive experience in community mental health and private practice settings created the strong clinical foundation for her therapeutic approach with clients.
(608) 527-0929 View (608) 527-0929
Photo of Claire Riddiough, Clinical Social Work/Therapist in Madison, WI
Claire Riddiough
Clinical Social Work/Therapist, LCSW
Verified Verified
Madison, WI 53713
It is my passion to support individuals on their path to personal healing and transformation. You may feel stuck, overwhelmed, or confused. Through the collaborative therapeutic process, we will discover deeper insights into your struggles and strengths, and I will guide you in practices that bring relief. You will learn techniques to use outside of our sessions that help you connect to yourself, others and the present moment. My aim is to help you feel more embodied, become confident in your ability to navigate stressors in daily life, feel empowered to take meaningful action, and gain access to inner peace.
It is my passion to support individuals on their path to personal healing and transformation. You may feel stuck, overwhelmed, or confused. Through the collaborative therapeutic process, we will discover deeper insights into your struggles and strengths, and I will guide you in practices that bring relief. You will learn techniques to use outside of our sessions that help you connect to yourself, others and the present moment. My aim is to help you feel more embodied, become confident in your ability to navigate stressors in daily life, feel empowered to take meaningful action, and gain access to inner peace.
(608) 200-5956 View (608) 200-5956
Photo of Lucia Stubbs, Psychologist in Madison, WI
Lucia Stubbs
Psychologist, PhD, LP
Verified Verified
Madison, WI 53704
The emphasis of my clinical work is in pediatric assessments including neuropsychological evaluations. I specialize in providing individually-tailored, extensive examinations of symptoms, development, and functioning in order to better understand each child or adolescent. Thus, the goal is not to arrive at a standardized diagnosis, but to achieve a deeper insight into each person's distinct biopsychosocial makeup. The most enjoyable aspect of assessment work is being able to provide children and families with clarifying "ah ha" moments, in order to help them make better sense and successes of their lives.
The emphasis of my clinical work is in pediatric assessments including neuropsychological evaluations. I specialize in providing individually-tailored, extensive examinations of symptoms, development, and functioning in order to better understand each child or adolescent. Thus, the goal is not to arrive at a standardized diagnosis, but to achieve a deeper insight into each person's distinct biopsychosocial makeup. The most enjoyable aspect of assessment work is being able to provide children and families with clarifying "ah ha" moments, in order to help them make better sense and successes of their lives.
(608) 260-7493 View (608) 260-7493
Photo of Carolyn J. Moynihan-Bradt, Clinical Social Work/Therapist in Madison, WI
Carolyn J. Moynihan-Bradt
Clinical Social Work/Therapist
Verified Verified
Madison, WI 53711
Carolyn Moynihan-Bradt, M.S.W., has practiced individual, marriage and family therapy for thirty-five years. She networks on the national level as a leading voice among hr colleagues: lecturing, teaching, writing and researching while maintaining a private practice in Madison, Wisconsin. Moynihan-Bradt brings an inter-generational family systems perspective to therapy with an emphasis on person change. She listens with enormous respect for the individual and their unique history and she possesses a rare depth of understanding. She specializes in emotional issues surrounding life transitions, separation and divorce, stepfamilies, rebalancing families after a loss, and young professional.
Carolyn Moynihan-Bradt, M.S.W., has practiced individual, marriage and family therapy for thirty-five years. She networks on the national level as a leading voice among hr colleagues: lecturing, teaching, writing and researching while maintaining a private practice in Madison, Wisconsin. Moynihan-Bradt brings an inter-generational family systems perspective to therapy with an emphasis on person change. She listens with enormous respect for the individual and their unique history and she possesses a rare depth of understanding. She specializes in emotional issues surrounding life transitions, separation and divorce, stepfamilies, rebalancing families after a loss, and young professional.
(608) 247-5295 View (608) 247-5295
Photo of Robin Kinney, Pre-Licensed Professional in Madison, WI
Robin Kinney
Pre-Licensed Professional, APSW
Verified Verified
Madison, WI 53719
Becoming a parent as well as other life transitions and traumatic events can cause you to feel overwhelmed, isolated, filled with anger, frustration, shame, worry, sadness, and/or doubt. Life feels flipped upside-down and you hardly recognize yourself, you body, thoughts, moods, or behaviors, and your lived experiences do not match what you anticipated. You are not alone in your thoughts, feelings, and experiences. I believe you are a good person having a hard time. You are brave and resilient.
Becoming a parent as well as other life transitions and traumatic events can cause you to feel overwhelmed, isolated, filled with anger, frustration, shame, worry, sadness, and/or doubt. Life feels flipped upside-down and you hardly recognize yourself, you body, thoughts, moods, or behaviors, and your lived experiences do not match what you anticipated. You are not alone in your thoughts, feelings, and experiences. I believe you are a good person having a hard time. You are brave and resilient.
(608) 400-4435 View (608) 400-4435
Photo of Cinda LaMar, Clinical Social Work/Therapist in Madison, WI
Cinda LaMar
Clinical Social Work/Therapist, LCSW
Verified Verified
Madison, WI 53705
You don't have to feel alone. No matter where your journey has been or may be going ,there is help and hope for a better future and a happier you. Taking the first step towards getting help is often the most difficult. With 20 years experience in individual and couple's therapy, I can help you build a healthier and happier life and learn how to make choices that feel right for you. How? By improving your communication skills so that you feel heard and understood. I am dedicated to your personal growth and well-being.
You don't have to feel alone. No matter where your journey has been or may be going ,there is help and hope for a better future and a happier you. Taking the first step towards getting help is often the most difficult. With 20 years experience in individual and couple's therapy, I can help you build a healthier and happier life and learn how to make choices that feel right for you. How? By improving your communication skills so that you feel heard and understood. I am dedicated to your personal growth and well-being.
(608) 231-3000 View (608) 231-3000

How does your Therapist compare?

Number of Therapists in Madison, WI

700+

Average cost per session

$150

Therapists in Madison, WI who prioritize treating:

91% Anxiety
84% Depression
74% Relationship Issues
70% Trauma and PTSD
70% Self Esteem
65% Stress
65% Life Transitions

Average years in practice

11 Years

Top 3 insurances accepted

53% Quartz
51% Other
50% BlueCross and BlueShield

How Therapists in Madison, WI see their clients

72% In Person and Online
28% Online Only

Gender breakdown

79% Female
19% Male
2% Non-Binary

FAQs - About Therapy and Counseling

How can I find a therapist in Madison?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.