Support Groups in San Francisco, CA
Fertility Journeys
Do you live in fear that your dream of having a family will never be realized? Has your sense of self, your relationships, and your view of the world been rocked by the experience of infertility? You are not alone. ...
Hosted by Jessica Hegedus
Psychologist, PsyD
Verified Verified
Group meets in San Francisco, CA 94115
Do you live in fear that your dream of having a family will never be realized? Has your sense of self, your relationships, and your view of the world been rocked by the experience of infertility? You are not alone. ...
Holotropic Breathwork Circle
The Holotropic Breathwork Circle provides self-exploration in a safe and non-judgmental setting. Developed by Stan and Christina Grof, holotropic breathwork sessions are journeys through the realms of the human unconscious. Breathwork Circles take place Monday evenings at 1996 Union Street ...
Hosted by Holistic Integrative Psychiatry with James Eyerman
Psychiatrist, MD, DLFAPA
Verified Verified
Group meets in San Francisco, CA 94123
The Holotropic Breathwork Circle provides self-exploration in a safe and non-judgmental setting. Developed by Stan and Christina Grof, holotropic breathwork sessions are journeys through the realms of the human unconscious. Breathwork Circles take place Monday evenings at 1996 Union Street ...
Grief Recovery : Currently Recruiting
While grief is normal and natural, most of the information passed on within our society about dealing with grief is not normal, natural or helpful. Grief is the emotional response to loss but most of the information we have learned ...
Hosted by Tara Cronin
Marriage & Family Therapist, MA, LMFT, LPCC, ATR-BC, PATP
Verified Verified
Group meets in San Francisco, CA 94110
While grief is normal and natural, most of the information passed on within our society about dealing with grief is not normal, natural or helpful. Grief is the emotional response to loss but most of the information we have learned ...
Bion Study Group
Group of health care professionals interesting in group supervision, reading and discussing the work of W.R.Bion. I am a Bion scholar and have trained and taught his brand of psychoanalytic thinking for many years,
Hosted by Dr. Katina Kay Kostoulas, Ph.D.
Psychologist, PhD
Verified Verified
Group meets in San Francisco, CA 94121
Group of health care professionals interesting in group supervision, reading and discussing the work of W.R.Bion. I am a Bion scholar and have trained and taught his brand of psychoanalytic thinking for many years,
"Sex Addiction" Sexual Misbehavior Treatment
Not a group. Highly specialized individual treatment for “Sex Addiction” Serial Affairs-Infidelity-Cheati ng, Child Porn, Prostitution, "Seeking Arrangements", Smart Phone Apps, Cam Girls, Strip Clubs, Massage Parlors "Happy Endings", "Sugar Daddy" "Only Fans", Compulsivity Professional Sexual Misconduct, Sex Offenses, as ...
Hosted by Sexual Addiction Sex Misbehavior Infidelity Expert
Clinical Social Work/Therapist, LCSW, SOTS
Verified Verified
Group meets in San Francisco, CA 94102
Not a group. Highly specialized individual treatment for “Sex Addiction” Serial Affairs-Infidelity-Cheati ng, Child Porn, Prostitution, "Seeking Arrangements", Smart Phone Apps, Cam Girls, Strip Clubs, Massage Parlors "Happy Endings", "Sugar Daddy" "Only Fans", Compulsivity Professional Sexual Misconduct, Sex Offenses, as ...
Moving Through Emotional Crisis Online Group
Offering a blend of didactic skill based training and supportive group process, the Moving Through Emotional Crisis Group offers support to anyone suffering from intense depression, anxiety or trauma related symptoms. This 90 minute group is divided into approximately 30 ...
Hosted by Mary Deyo
Psychologist, MA, PsyD
Verified Verified
Group meets in San Francisco, CA 94114
Offering a blend of didactic skill based training and supportive group process, the Moving Through Emotional Crisis Group offers support to anyone suffering from intense depression, anxiety or trauma related symptoms. This 90 minute group is divided into approximately 30 ...
Breaking the Cycle of Depression
Breaking the Cycle of Depression is a six week group to prevent relapse of depression, using mindfulness-based cognitive therapy techniques (MBCT). MBCT is an innovative, clinically proven treatment that encourages patients to play an active role in preventing the return ...
Hosted by Anne Diedrich
Marriage & Family Therapist, MS, MFT
Verified Verified
Group meets in San Francisco, CA 94110
Breaking the Cycle of Depression is a six week group to prevent relapse of depression, using mindfulness-based cognitive therapy techniques (MBCT). MBCT is an innovative, clinically proven treatment that encourages patients to play an active role in preventing the return ...
Mindfulness Based Cognitive Therapy (MBCT) Group
Mindfulness Based Cognitive Therapy (MBCT) group is a mindfulness skills-building and meditation group, structured to reflect the teachings of Jon Kabat-Zinn’s Mindfulness Based Stress Reduction (MBSR) group, infused with discussions and teaching of cognitive skills for people who have struggled ...
Hosted by Sidney A Edsall
Psychiatrist, MD, DABMA
Verified Verified
Group meets in San Francisco, CA 94114
Mindfulness Based Cognitive Therapy (MBCT) group is a mindfulness skills-building and meditation group, structured to reflect the teachings of Jon Kabat-Zinn’s Mindfulness Based Stress Reduction (MBSR) group, infused with discussions and teaching of cognitive skills for people who have struggled ...
Insomnia Treatment
Hosted by Britney Blair
Psychologist, PsyD, CBSM
Verified Verified
Group meets in San Francisco, CA 94109
From Survival to Thrival – For trauma survivors
There is an incredible possibility available to go beyond the hurt, the wounds and the pain of the past…to create something greater, find the strength and power within, and release our stories and limitations. This is a weekly support group ...
Hosted by Adriana Popescu
Psychologist, PhD
Verified Verified
Group meets in San Francisco, CA 94115
There is an incredible possibility available to go beyond the hurt, the wounds and the pain of the past…to create something greater, find the strength and power within, and release our stories and limitations. This is a weekly support group ...
Dialectical Behavioral Therapy (DBT) Skills Group
Dialectical Behavioral Therapy (DBT) offers structured support for emotional regulation, stress coping, and improved relationships in individuals struggling with various issues, including depression, anxiety, trauma, OCD, and personality disorders. This group can assist you in learning effective mindfulness practices, distress ...
Hosted by Veronica Ghabour
Counselor, APCC
Verified Verified
Group meets in San Francisco, CA 94114
Dialectical Behavioral Therapy (DBT) offers structured support for emotional regulation, stress coping, and improved relationships in individuals struggling with various issues, including depression, anxiety, trauma, OCD, and personality disorders. This group can assist you in learning effective mindfulness practices, distress ...
General Adult Psychotherapy Group (Men & Women)
In my general adult psychotherapy groups, we create a warm and engaging climate to work on problems of personal growth and relationships.
These are ongoing dynamic groups that are especially effective in ameliorating long-standing conflicts and problems.
We also work to ...
Hosted by Justin B Hecht
Psychologist, PhD, CJA, CGP, FAGPA, MBA
Verified Verified
Group meets in San Francisco, CA 94115
In my general adult psychotherapy groups, we create a warm and engaging climate to work on problems of personal growth and relationships.
These are ongoing dynamic groups that are especially effective in ameliorating long-standing conflicts and problems.
We also work to ...
Peace Tree Mental Health
Psychiatry and psychotherapy in the San Francisco Bay Area. The Practice of Dr. Sanjana Karim. Dr. Karim is a board certified psychiatrist & addiction medicine specialist. She provides therapy, complemented with medication treatment when needed. She specializes in women's mental ...
Hosted by Sanjana Karim
Psychiatrist, MD
Verified Verified
Group meets in San Francisco, CA 94115
Psychiatry and psychotherapy in the San Francisco Bay Area. The Practice of Dr. Sanjana Karim. Dr. Karim is a board certified psychiatrist & addiction medicine specialist. She provides therapy, complemented with medication treatment when needed. She specializes in women's mental ...
Family Support with Psychosis or Schizophrenia
I have worked with families that include psychotic, bipolar, or schizophrenia for more than forty years. I have created an organization, Gnosis Retreat Center, that is explicitly devoted to helping families with this issue. In my private practice I have ...
Hosted by Michael Guy Thompson
Marriage & Family Therapist, PhD, LMFT
Verified Verified
Group meets in San Francisco, CA 94123
I have worked with families that include psychotic, bipolar, or schizophrenia for more than forty years. I have created an organization, Gnosis Retreat Center, that is explicitly devoted to helping families with this issue. In my private practice I have ...
Wednesday Evening Men's Groups
These Men's Groups are supportive, challenging settings to receive frank, empathetic feedback from other men within a confidential and growing space. On Zoom & live, one group is composed of straight men, the other of gay men. The group explores ...
Hosted by Kevin Orzech
Psychologist, PsyD
Verified Verified
Group meets in San Francisco, CA 94104
These Men's Groups are supportive, challenging settings to receive frank, empathetic feedback from other men within a confidential and growing space. On Zoom & live, one group is composed of straight men, the other of gay men. The group explores ...
Non-monogamy Support Group
Due to societal stigma issues related to non-monogamy can feel isolating. These groups strive to ease that isolation by fostering open-minded & non-judgmental social support. We foster values of acceptance for the full range of relationship preferences, welcoming those having ...
Hosted by Vast Love
Marriage & Family Therapist, MA, LMFT
Verified Verified
Group meets in San Francisco, CA 94102
Due to societal stigma issues related to non-monogamy can feel isolating. These groups strive to ease that isolation by fostering open-minded & non-judgmental social support. We foster values of acceptance for the full range of relationship preferences, welcoming those having ...
Relationship/Intimacy
I am currently conducting interviews for this group which focuses on intimacy and blocks to close, connected relationships. We will explore attachment styles, unproductive cognitive frames, and practice somatic coping strategies to manage stress, anxiety and other powerful emotions.
Hosted by Lily Eggers
Marriage & Family Therapist, MA, MFT
Verified Verified
Group meets in San Francisco, CA 94110
I am currently conducting interviews for this group which focuses on intimacy and blocks to close, connected relationships. We will explore attachment styles, unproductive cognitive frames, and practice somatic coping strategies to manage stress, anxiety and other powerful emotions.
Social Anxiety, Sensitivity, & Shyness Group
We have created this Social Anxiety, Sensitivity, & Shyness Group in the hopes of taking you on a unique journey of observation, exploration, and experimentation that will help you develop a new more adaptive relationship between your anxiety and your ...
Hosted by Vanessa Wolter
Marriage & Family Therapist, LMFT
Verified Verified
Group meets in San Francisco, CA 94110
We have created this Social Anxiety, Sensitivity, & Shyness Group in the hopes of taking you on a unique journey of observation, exploration, and experimentation that will help you develop a new more adaptive relationship between your anxiety and your ...
Psychiatric Alternatives and Wellness Center
PAWC's provider group is among the largest in CA and includes only Board Certified or Licensed Practitioners. Our doctors focus on your needs and feelings, while PAWC administrative staff collaborates with you, your doctor and insurers to keep administration smooth ...
Hosted by Thomas Letourneau
Psychiatrist, MD
Verified Verified
Group meets in San Francisco, CA 94118
PAWC's provider group is among the largest in CA and includes only Board Certified or Licensed Practitioners. Our doctors focus on your needs and feelings, while PAWC administrative staff collaborates with you, your doctor and insurers to keep administration smooth ...
Mindful Mama Group
This is a Virtual 6 week mindfulness psychoeducation group for expecting & new mamas with babies under 2. Learn how to mindfully cultivate calmness & connection as a collective with other mamas entering motherhood. In this group, you will receive ...
Hosted by Christine Mark-Griffin
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in San Francisco, CA 94115
This is a Virtual 6 week mindfulness psychoeducation group for expecting & new mamas with babies under 2. Learn how to mindfully cultivate calmness & connection as a collective with other mamas entering motherhood. In this group, you will receive ...
See more therapy options for San Francisco
Nearby Searches for San Francisco
- Alameda
- Albany
- Berkeley
- Burlingame
- Corte Madera
- Emeryville
- Greenbrae
- Mill Valley
- Oakland
- Pacifica
- Richmond
- Sausalito
FAQs - About Group Therapy and Support Groups
How can I find a support group in San Francisco?
Search for nearby support groups by inputting your city, zip code, or the name of the group into the search bar. From there, you can filter to find a group that suits your needs, whether you are looking for support for a teenager, a group that focuses on a specific issue, such as depression, or a particular program type, such as one geared toward developing social skills. To navigate between locations within the same country, enter a new city or zip code into the search bar.
How does group therapy work?
Therapy groups are led by one or more therapists and serve to help people process their experiences and learn from others who understand their challenges firsthand. They can be based on a specific issue, such as addiction, grief, physical illnesses, parenting, and caregiving. They can involve a specific type of program or therapy, such as a social skills group or CBT group. They can also be specific to a particular population or community, such as teens or LGBTQ.
Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
What are the benefits of group therapy?
Support groups help connect people with shared challenges or physical and mental health conditions. In a group setting, participants can receive support and feedback from peers and can acquire new skills, strategies and perspectives by listening to one another. Discussing your experience with someone who also has a cancer diagnosis, or whose son also struggles with addiction, for example, can help you feel less alone, reduce distress, find empathy and connection, and learn practical or medical information that has helped others. Group therapy can also be a more affordable option than individual therapy and just as effective.
Is group therapy as effective as individual therapy?
Support groups can be deeply valuable for both emotional support and/or treatment outcomes. It’s difficult to make a blanket statement on efficacy due to the many different types of support groups and conditions treated, but group therapy has been found to be just as effective as individual therapy in establishing long-term abstinence for conditions such as substance abuse, addiction and alcohol abuse.
How much does group therapy cost?
Group counseling is typically less expensive than individual counseling, with each session costing on average between $60 to $75. Meanwhile, individual therapy sessions can run anywhere from $100 to $200 and up, even after insurance. It is possible to find low-cost group therapy options and many therapists offer group sessions free of charge.
Does insurance cover group therapy?
As with individual therapy, many insurance companies do offer coverage for group therapy sessions. However, the coverage varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider. Individuals are encouraged to check with their insurance providers to verify coverage.
How long does group therapy last?
The length of a support group session is often one hour but can fall anywhere between 45 minutes and two hours. The amount of time that people remain in a support group varies based on their specific needs and goals and the type of therapy. Some individuals may seek a shorter-term group, such as a bereavement group, that may last between six and 20 weeks. Some may seek a longer-term group that lasts for a year or indefinitely.
What are the limitations of support groups?
Support groups have many benefits, but there are a few limitations as well. Support groups do not constitute formal therapeutic or medical treatment, and are not run by licensed mental health professionals, so some people may opt for group therapy or individual therapy instead. Additionally, support groups can depend on the other participants, so a disruptive individual has the potential to mar the group dynamic, and the anecdotal information shared may sometimes be unhelpful or inaccurate. Because it is a group setting, confidentiality can be more difficult to guard and participants receive less personalized attention than they would in an individual therapy session.