Support Groups in San Francisco, CA
Practicing Professional Group Therapy Supervision
I have designed this group at the request of many younger and newer practitioners in the behavior therapies who wish to continue hands on supervision of cases. Groups will meet twice per month for 2 and a half hours, and ...
Hosted by Steven Zlutnick
Psychologist, PhD
Verified Verified
Group meets in San Francisco, CA 94108
I have designed this group at the request of many younger and newer practitioners in the behavior therapies who wish to continue hands on supervision of cases. Groups will meet twice per month for 2 and a half hours, and ...
Swipe the Right Way
Sick of dating? Join Swipe the Right Way, a 2-part online workshop that focuses on Attachment Theory and the life-changing science behind it. Together, we’ll explore and understand how your earliest and most formative relationships show up in your dating ...
Hosted by Olivia Provan
Marriage & Family Therapist, MA, LMFT
Verified Verified
Group meets in San Francisco, CA 94115
Sick of dating? Join Swipe the Right Way, a 2-part online workshop that focuses on Attachment Theory and the life-changing science behind it. Together, we’ll explore and understand how your earliest and most formative relationships show up in your dating ...
Telemedicine DBT/CBT and Substance Abuse Groups
Skills, education and process are the three main components of this group. 4-8 individuals are in each group. I use both compassion and humor to lead the groups. My background includes inpatient, outpatient and detox groups for substance abuse.
Hosted by Victoria Zurkan
Marriage & Family Therapist, MS, LMFT
Verified Verified
Group meets in San Francisco, CA 94109
Skills, education and process are the three main components of this group. 4-8 individuals are in each group. I use both compassion and humor to lead the groups. My background includes inpatient, outpatient and detox groups for substance abuse.
Wednesday Evening Men's Groups
These Men's Groups are supportive, challenging settings to receive frank, empathetic feedback from other men within a confidential and growing space. On Zoom & live, one group is composed of straight men, the other of gay men. The group explores ...
Hosted by Kevin Orzech
Psychologist, PsyD
Verified Verified
Group meets in San Francisco, CA 94104
These Men's Groups are supportive, challenging settings to receive frank, empathetic feedback from other men within a confidential and growing space. On Zoom & live, one group is composed of straight men, the other of gay men. The group explores ...
Struggling To Find And Keep A Loving Relationship?
During weekly sessions talk openly and confidentially about your work, romance, sex, friends, family, your goals and dreams, fears and challenges. An affordable, fun and safe environment, where you can get expert insight, personalized feedback and practical advice. You want ...
Hosted by Reconnect Relationship - Dr. Gilbert Chalepas
Psychologist, PsyD
Verified Verified
Group meets in San Francisco, CA 94108
During weekly sessions talk openly and confidentially about your work, romance, sex, friends, family, your goals and dreams, fears and challenges. An affordable, fun and safe environment, where you can get expert insight, personalized feedback and practical advice. You want ...
ADDvantage: Women w ADHD (not currently running)
Harness your inner creativity and strengths by learning the skills and information to take you from feeling disorganized to thriving in your life. During this 6 week group you will learn to: develop self-compassion, use meditation to focus your attention, ...
Hosted by Dr. Dana Blu Cohen
Psychologist, PsyD
Verified Verified
Group meets in San Francisco, CA 94102
Harness your inner creativity and strengths by learning the skills and information to take you from feeling disorganized to thriving in your life. During this 6 week group you will learn to: develop self-compassion, use meditation to focus your attention, ...
Tuesday night Eating Disorders Anonymous meeting
Hosted by Deborah Brenner-Liss
Psychologist, PhD
Verified Verified
Group meets in San Francisco, CA 94115
"Triggered Much?" Therapy Group
A 6-Week Saturday Series. (NOT yet active. Submit requests to be added to our contact list.) We hope this group WILL OFFER YOU: greater awareness around your individual triggers, thoughts, and behaviors * an understanding of more mindful choices, and ...
Hosted by Paul Ziller Psychotherapy
Marriage & Family Therapist, LMFT, MA
Verified Verified
Group meets in San Francisco, CA 94123
A 6-Week Saturday Series. (NOT yet active. Submit requests to be added to our contact list.) We hope this group WILL OFFER YOU: greater awareness around your individual triggers, thoughts, and behaviors * an understanding of more mindful choices, and ...
COVID-19 Anxiety/Worries group
A group of up to five clients; through Simple Practice .com;the platform similar to Zoom;once a week or twice if needed.
Hosted by Patricia Jane Weiss
Psychologist, PhD
Verified Verified
Group meets in San Francisco, CA 94118
A group of up to five clients; through Simple Practice .com;the platform similar to Zoom;once a week or twice if needed.
Social Warriors
'Social Warriors' is A Social Skills Group Therapy program that uses developmentally appropriate Cognitive and Behavioral therapy to enhance Social intelligence. The group also incorporates age appropriate Life skills assessment and training. This group stands out as being different from ...
Hosted by Manisha Ram Punwani
Psychiatrist, MD
Verified Verified
Group meets in San Francisco, CA 94109
'Social Warriors' is A Social Skills Group Therapy program that uses developmentally appropriate Cognitive and Behavioral therapy to enhance Social intelligence. The group also incorporates age appropriate Life skills assessment and training. This group stands out as being different from ...
Online Polyamory & ENM group (online via Zoom)
Online group to discuss, process, and receive support in navigating the challenges of polyamory, ethical non-monogamy, and open relationships. After working for many years with people in both individual therapy & relationship therapy, I came to realize how important it ...
Hosted by Misty Johnson
Clinical Social Work/Therapist, LCSW, MSW, WGS
Verified Verified
Group meets in San Francisco, CA 94122
Online group to discuss, process, and receive support in navigating the challenges of polyamory, ethical non-monogamy, and open relationships. After working for many years with people in both individual therapy & relationship therapy, I came to realize how important it ...
Sex Addiction Recovery Program
Lee Psychological Services, believes that sex addiction must be addressed within the context of the individual's total spiritual, emotional, psychological and physiological well being. SARP provides: Innovative, state-of-art curriculum tools; Comprehensive Clinical Assessments; Individualized Treatment Plans; Confidential Group Therapy sessions; ...
Hosted by Vernon Lee
Psychologist, PhD, CSAT-S
Verified Verified
Group meets in San Francisco, CA 94104
Lee Psychological Services, believes that sex addiction must be addressed within the context of the individual's total spiritual, emotional, psychological and physiological well being. SARP provides: Innovative, state-of-art curriculum tools; Comprehensive Clinical Assessments; Individualized Treatment Plans; Confidential Group Therapy sessions; ...
Group Therapy
Basically, the focus is on improving interpersonal and relationship skills. The power of group therapy lies in the ability to receive honest yet supportive feedback from members. Members tell one another how they are experienced--what are things they do that ...
Hosted by Mary Jean (Mj) Paris
Psychologist, PhD
Verified Verified
Group meets in San Francisco, CA 94102
Basically, the focus is on improving interpersonal and relationship skills. The power of group therapy lies in the ability to receive honest yet supportive feedback from members. Members tell one another how they are experienced--what are things they do that ...
Honeycomb Therapy
We provide specialized counseling services to children and teens ages 6 to 18. We aim to help children and teens develop coping skills and navigate through difficult changes within the family. Specialties include: anxiety, anger management, depression, low self esteem, ...
Hosted by Honeycomb Wellness Group
Marriage & Family Therapist, LMFT
Verified Verified
Group meets in San Francisco, CA 94102
We provide specialized counseling services to children and teens ages 6 to 18. We aim to help children and teens develop coping skills and navigate through difficult changes within the family. Specialties include: anxiety, anger management, depression, low self esteem, ...
GoddessCentric Meditation & Trancework-Fem; BIPOC+
Zoom Group forming Autumn 2023-See website to find out more. A psychologist with over 8 years experience as well as a life-long seeker, this "GoddessCentric" support group will delve into mindfulness meditation and experiential trancework. The group is centered around ...
Hosted by Dr. Josie Valderrama
Psychologist, PsyD, MA
Verified Verified
Group meets in San Francisco, CA 94110
Zoom Group forming Autumn 2023-See website to find out more. A psychologist with over 8 years experience as well as a life-long seeker, this "GoddessCentric" support group will delve into mindfulness meditation and experiential trancework. The group is centered around ...
What Now?
What Now? is a group that offers you a soft landing and a supportive space to adjust to this next phase of parenting and reinvention of self. When my daughter left for college I noticed that there was little support ...
Hosted by Lena Mullins
Marriage & Family Therapist, MFT, RDT
Verified Verified
Group meets in San Francisco, CA 94118
What Now? is a group that offers you a soft landing and a supportive space to adjust to this next phase of parenting and reinvention of self. When my daughter left for college I noticed that there was little support ...
IFS Women's Support Group for grief & relationship
This group is a six-week therapy group for women, blending the Internal Family Systems (IFS) model and mindfulness. This group is tailored for those navigating grief, trauma, relationship shifts, and career challenges along with a safe space for exploration. I ...
Hosted by Kelly Albrecht
Pre-Licensed Professional, ASW
Verified Verified
Group meets in San Francisco, CA 94114
This group is a six-week therapy group for women, blending the Internal Family Systems (IFS) model and mindfulness. This group is tailored for those navigating grief, trauma, relationship shifts, and career challenges along with a safe space for exploration. I ...
Courage Connects - Dare to Lead
Courage Connects is a leadership workshop based on the research of Brené Brown. This workshop appeals to people across all industries and positions. The overarching theme is courage - show up as a braver leader and you will be able ...
Hosted by Rachel Packer
Marriage & Family Therapist, MA, MFT
Verified Verified
Group meets in San Francisco, CA 94102
Courage Connects is a leadership workshop based on the research of Brené Brown. This workshop appeals to people across all industries and positions. The overarching theme is courage - show up as a braver leader and you will be able ...
Gottman: "7 Principles For Making Marriage Work"
Hosted by Peggy Burns
Marriage & Family Therapist, MS, LMFT
Verified Verified
Group meets in San Francisco, CA 94127
Surviving & Thriving: Healing Sexual Trauma
In this challenging political climate many sexual harassment, assault, and abuse survivors are finding themselves triggered on a weekly if not daily basis. If you're a female identified survivor I want you to know that you don't have to experience ...
Hosted by Erika Shershun
Marriage & Family Therapist, MA, LMFT, EMDR
Verified Verified
Group meets in San Francisco, CA 94104
In this challenging political climate many sexual harassment, assault, and abuse survivors are finding themselves triggered on a weekly if not daily basis. If you're a female identified survivor I want you to know that you don't have to experience ...
See more therapy options for San Francisco
Nearby Searches for San Francisco
- Alameda
- Albany
- Berkeley
- Burlingame
- Corte Madera
- Emeryville
- Greenbrae
- Mill Valley
- Oakland
- Pacifica
- Richmond
- Sausalito
FAQs - About Group Therapy and Support Groups
How can I find a support group in San Francisco?
Search for nearby support groups by inputting your city, zip code, or the name of the group into the search bar. From there, you can filter to find a group that suits your needs, whether you are looking for support for a teenager, a group that focuses on a specific issue, such as depression, or a particular program type, such as one geared toward developing social skills. To navigate between locations within the same country, enter a new city or zip code into the search bar.
How does group therapy work?
Therapy groups are led by one or more therapists and serve to help people process their experiences and learn from others who understand their challenges firsthand. They can be based on a specific issue, such as addiction, grief, physical illnesses, parenting, and caregiving. They can involve a specific type of program or therapy, such as a social skills group or CBT group. They can also be specific to a particular population or community, such as teens or LGBTQ.
Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
What are the benefits of group therapy?
Support groups help connect people with shared challenges or physical and mental health conditions. In a group setting, participants can receive support and feedback from peers and can acquire new skills, strategies and perspectives by listening to one another. Discussing your experience with someone who also has a cancer diagnosis, or whose son also struggles with addiction, for example, can help you feel less alone, reduce distress, find empathy and connection, and learn practical or medical information that has helped others. Group therapy can also be a more affordable option than individual therapy and just as effective.
Is group therapy as effective as individual therapy?
Support groups can be deeply valuable for both emotional support and/or treatment outcomes. It’s difficult to make a blanket statement on efficacy due to the many different types of support groups and conditions treated, but group therapy has been found to be just as effective as individual therapy in establishing long-term abstinence for conditions such as substance abuse, addiction and alcohol abuse.
How much does group therapy cost?
Group counseling is typically less expensive than individual counseling, with each session costing on average between $60 to $75. Meanwhile, individual therapy sessions can run anywhere from $100 to $200 and up, even after insurance. It is possible to find low-cost group therapy options and many therapists offer group sessions free of charge.
Does insurance cover group therapy?
As with individual therapy, many insurance companies do offer coverage for group therapy sessions. However, the coverage varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider. Individuals are encouraged to check with their insurance providers to verify coverage.
How long does group therapy last?
The length of a support group session is often one hour but can fall anywhere between 45 minutes and two hours. The amount of time that people remain in a support group varies based on their specific needs and goals and the type of therapy. Some individuals may seek a shorter-term group, such as a bereavement group, that may last between six and 20 weeks. Some may seek a longer-term group that lasts for a year or indefinitely.
What are the limitations of support groups?
Support groups have many benefits, but there are a few limitations as well. Support groups do not constitute formal therapeutic or medical treatment, and are not run by licensed mental health professionals, so some people may opt for group therapy or individual therapy instead. Additionally, support groups can depend on the other participants, so a disruptive individual has the potential to mar the group dynamic, and the anecdotal information shared may sometimes be unhelpful or inaccurate. Because it is a group setting, confidentiality can be more difficult to guard and participants receive less personalized attention than they would in an individual therapy session.