Support Groups in Rancho Santa Fe, CA
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Check out support groups located nearby or offering teletherapy in California below.More Groups Nearby
Deep Circle
In this intimate Circle, max. number of 7 women come together monthly to journal, share, and invoke their deepest selves & intentions. Each time I've run this Circle, women take so much more out of it than they imagined. They ...
Hosted by Tanya Dantus
Marriage & Family Therapist, MA, MFT
Verified Verified
Group meets in Del Mar, CA 92014
In this intimate Circle, max. number of 7 women come together monthly to journal, share, and invoke their deepest selves & intentions. Each time I've run this Circle, women take so much more out of it than they imagined. They ...
San Diego Behavioral Medicine
Hosted by Corinna Young Casey
Psychologist, PhD
Verified Verified
Group meets in Del Mar, CA 92014
Dialectical Behavior Therapy (DBT) Skills Group
DBT was created for people that struggle with intense emotions that make living a high-quality life feel challenging, or sometimes even impossible. Specifically, DBT Skills Group teaches tools that will help you to connect to your emotions, understand them, and ...
Hosted by House of Healing Individ & Group Therapy
Marriage & Family Therapist, MA, LMFT
Verified Verified
Group meets in Cardiff, CA 92007
DBT was created for people that struggle with intense emotions that make living a high-quality life feel challenging, or sometimes even impossible. Specifically, DBT Skills Group teaches tools that will help you to connect to your emotions, understand them, and ...
Whole Moms Club
8 week structured process group focused on exploring relationships with food and body. Also includes one individual consultation with therapist, group dietary consultation workshop, and private FB group. Great for any moms that are struggling with body image concerns, disordered ...
Hosted by Alyson L Lischer
Marriage & Family Therapist, MS, LMFT, CEDS-S
Verified Verified
Group meets in San Diego, CA 92127
8 week structured process group focused on exploring relationships with food and body. Also includes one individual consultation with therapist, group dietary consultation workshop, and private FB group. Great for any moms that are struggling with body image concerns, disordered ...
Purity Culture Process Group: Female Messaging
This nine week group is for individuals looking to replace the harmful messages learned from religious purity cultures. Join with others in deconstructing the underlying beliefs that result in body insecurity, mistrust of pleasure, and sexual shame. Time is spent ...
Hosted by Tendril Therapy
Marriage & Family Therapist, MA, LMFT
Verified Verified
Group meets in San Diego, CA 92127
This nine week group is for individuals looking to replace the harmful messages learned from religious purity cultures. Join with others in deconstructing the underlying beliefs that result in body insecurity, mistrust of pleasure, and sexual shame. Time is spent ...
Purity Culture Process Group: Male Messaging
This nine week group is for individuals looking to replace the harmful messages learned from religious purity cultures. Join with others in deconstructing the underlying beliefs that result in body insecurity, mistrust of pleasure, and sexual shame. Time is spent ...
Hosted by Robyn Buresh
Marriage & Family Therapist, MA, LMFT
Verified Verified
Group meets in San Diego, CA 92127
This nine week group is for individuals looking to replace the harmful messages learned from religious purity cultures. Join with others in deconstructing the underlying beliefs that result in body insecurity, mistrust of pleasure, and sexual shame. Time is spent ...
Alcohol Detox Centers San Diego, California
Alcohol detox centers near me San Diego and drug rehabs San Diego is a drug and alcohol addiction treatment centers. Located near San Diego this program allows you to continue working while getting substance abuse treatment. We only use credentialed ...
Hosted by Alcohol Detox San Diego | Drug Rehabs San Diego
Drug & Alcohol Counselor, RADT
Verified Verified
Group meets in La Jolla, CA 92037
Alcohol detox centers near me San Diego and drug rehabs San Diego is a drug and alcohol addiction treatment centers. Located near San Diego this program allows you to continue working while getting substance abuse treatment. We only use credentialed ...
Men's Online Recovery Group
This group meets online to support any man struggling with addictive or self-medicating behaviors during this isolating time. All forms of self-medicating welcome such as: pornography, sex, drugs/alcohol, food, video games, work, gambling and relationships. This is group of 8-10 ...
Hosted by Chris Chandler
Counselor, MA, LPCC, LMHC, CSAT-S, AF-EMDR
Verified Verified
Group meets in San Diego, CA 92121
This group meets online to support any man struggling with addictive or self-medicating behaviors during this isolating time. All forms of self-medicating welcome such as: pornography, sex, drugs/alcohol, food, video games, work, gambling and relationships. This is group of 8-10 ...
Breathwork Group
The breathwork is an active meditation that creates the opportunity for powerful healing to occur. This ancient eastern breathing technique allows the conscious mind to relax enabling access to the subconscious mind. Once awareness is brought to the belief system ...
Hosted by Danielle Christine Hering
Marriage & Family Therapist, MS, LMFT
Verified Verified
Group meets in Encinitas, CA 92024
The breathwork is an active meditation that creates the opportunity for powerful healing to occur. This ancient eastern breathing technique allows the conscious mind to relax enabling access to the subconscious mind. Once awareness is brought to the belief system ...
Teens with Purpose (ON HOLD)
Are you a teen looking to get outdoors, get active, & get healthy? ?If so, this personal development and peer group is right for you! We will be meeting once a week (for 8 weeks), This is your opportunity to: ...
Hosted by Marc Rosenberg
Marriage & Family Therapist, LMFT, BCBA
Verified Verified
Group meets in Encinitas, CA 92024
Are you a teen looking to get outdoors, get active, & get healthy? ?If so, this personal development and peer group is right for you! We will be meeting once a week (for 8 weeks), This is your opportunity to: ...
Weight Loss Coaching
12 week Weight Loss Coaching Group focusing on direct solutions to common issues around emotional eating and compulsive eating cycles. Group emphasis is on setting a structure and identifying and changing triggers around out of control eating.
Hosted by Susan K Ward
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in San Diego, CA 92121
12 week Weight Loss Coaching Group focusing on direct solutions to common issues around emotional eating and compulsive eating cycles. Group emphasis is on setting a structure and identifying and changing triggers around out of control eating.
Women's Online Recovery Group
This group meets online to support women struggling with addictive or self-medicating behaviors during this isolating time. All forms of self-medicating welcome such as: pornography, sex, drugs/alcohol, food, video games, work, gambling and relationships. This is group of 8-10 women ...
Hosted by Chris Chandler
Counselor, MA, LPCC, LMHC, CSAT-S, AF-EMDR
Verified Verified
Group meets in San Diego, CA 92121
This group meets online to support women struggling with addictive or self-medicating behaviors during this isolating time. All forms of self-medicating welcome such as: pornography, sex, drugs/alcohol, food, video games, work, gambling and relationships. This is group of 8-10 women ...
PEERS for Young Adults (age 18-30)
Our next group starts 3/13/2023 in person. PEERS (Program for Education and Enrichment of Relational Skills) is an evidenced-based social skills group for young adults (age 18-30) and their parent or social coach. Young Adults and their parent/social coach are ...
Hosted by Tesserae Family Therapy
Marriage & Family Therapist, MA, LMFT
Verified Verified
Group meets in San Diego, CA 92127
Our next group starts 3/13/2023 in person. PEERS (Program for Education and Enrichment of Relational Skills) is an evidenced-based social skills group for young adults (age 18-30) and their parent or social coach. Young Adults and their parent/social coach are ...
Interviewing Skills--Get the Job!
NEED TO FIND A JOB NOW? THINK YOU MIGHT LOSE YOUR JOB?
In today's hiring market you will be competing against a long line of qualified applicants. If the competition scares you, it should.
This course provides valuable tools:
*Behaviors that impress ...
Hosted by Fuel-Centers Specializing in Anxiety
Psychologist, PsyD
Verified Verified
Group meets in Carlsbad, CA 92009
NEED TO FIND A JOB NOW? THINK YOU MIGHT LOSE YOUR JOB?
In today's hiring market you will be competing against a long line of qualified applicants. If the competition scares you, it should.
This course provides valuable tools:
*Behaviors that impress ...
It's hOur Time
This is an Eating Disorder's coping skills and support group for women in their twenties. This group provides a safe and supportive environment whereby women learn tools to deal with their eating disorder while gaining invaluable support. Developing a healthy ...
Hosted by Karen Therese Wilson
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Group meets in La Jolla, CA 92037
This is an Eating Disorder's coping skills and support group for women in their twenties. This group provides a safe and supportive environment whereby women learn tools to deal with their eating disorder while gaining invaluable support. Developing a healthy ...
New & Expecting Dad's Group (ON HOLD)
As a new or expecting dad, the changes ahead can seem overwhelming, with so many unknowns that await in this new adventure called Fatherhood. Like many new dad's, you might be experiencing the following: Physical and emotional symptoms (like nausea, ...
Hosted by Marc Rosenberg
Marriage & Family Therapist, LMFT, BCBA
Verified Verified
Group meets in Encinitas, CA 92024
As a new or expecting dad, the changes ahead can seem overwhelming, with so many unknowns that await in this new adventure called Fatherhood. Like many new dad's, you might be experiencing the following: Physical and emotional symptoms (like nausea, ...
Gold Medal Mindset - 90 day e-Course
http://www.drjasonrichard son.com/books/ This self-led course is for you if: You're ready to start believing in your personal and business potential. Perform at a level you've never seen before and ready to reengineer your brain for success. You're ready to TAKE ...
Hosted by Robert C Irwin
Psychologist, PhD
Verified Verified
Group meets in Carlsbad, CA 92011
http://www.drjasonrichard son.com/books/ This self-led course is for you if: You're ready to start believing in your personal and business potential. Perform at a level you've never seen before and ready to reengineer your brain for success. You're ready to TAKE ...
Women's Divorce Group, by Women for Women
Is it the "MENTAL DIVORCE" that seems inescapable? Has your divorce burned a painful imprint in your mind? Fuel has Experts, Female Doctors. Research shows, that women who successfully cope with divorce are those who transform the experience and grow ...
Hosted by Fuel-Centers Specializing in Anxiety
Psychologist, PsyD
Verified Verified
Group meets in Carlsbad, CA 92009
Is it the "MENTAL DIVORCE" that seems inescapable? Has your divorce burned a painful imprint in your mind? Fuel has Experts, Female Doctors. Research shows, that women who successfully cope with divorce are those who transform the experience and grow ...
Brene Brown's The Daring Way Weekend Intensive
Now enrolling for January 2019!
The Daring Way(tm) group is an experiential class in which the skills to overcome shame and live authentically are learned and practiced. The goal is to develop self-worth and a courage-practice that rests on ...
Hosted by Dr. Gricelda Fragoso G
Psychologist, PsyD
Verified Verified
Group meets in Encinitas, CA 92024
Now enrolling for January 2019!
The Daring Way(tm) group is an experiential class in which the skills to overcome shame and live authentically are learned and practiced. The goal is to develop self-worth and a courage-practice that rests on ...
Life coaching
Seeking happiness and fulfillment in your life? Juggling the work-life-relationship balance? Join life coaching group to explore all your possibilities and learn strategies to get where you want to be!
Hosted by Kim Jones
Marriage & Family Therapist, MA, MFT
Verified Verified
Group meets in San Diego, CA 92129
Seeking happiness and fulfillment in your life? Juggling the work-life-relationship balance? Join life coaching group to explore all your possibilities and learn strategies to get where you want to be!
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See More Support GroupsFAQs - About Group Therapy and Support Groups
How can I find a support group in Rancho Santa Fe?
Search for nearby support groups by inputting your city, zip code, or the name of the group into the search bar. From there, you can filter to find a group that suits your needs, whether you are looking for support for a teenager, a group that focuses on a specific issue, such as depression, or a particular program type, such as one geared toward developing social skills. To navigate between locations within the same country, enter a new city or zip code into the search bar.
How does group therapy work?
Therapy groups are led by one or more therapists and serve to help people process their experiences and learn from others who understand their challenges firsthand. They can be based on a specific issue, such as addiction, grief, physical illnesses, parenting, and caregiving. They can involve a specific type of program or therapy, such as a social skills group or CBT group. They can also be specific to a particular population or community, such as teens or LGBTQ.
Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
What are the benefits of group therapy?
Support groups help connect people with shared challenges or physical and mental health conditions. In a group setting, participants can receive support and feedback from peers and can acquire new skills, strategies and perspectives by listening to one another. Discussing your experience with someone who also has a cancer diagnosis, or whose son also struggles with addiction, for example, can help you feel less alone, reduce distress, find empathy and connection, and learn practical or medical information that has helped others. Group therapy can also be a more affordable option than individual therapy and just as effective.
Is group therapy as effective as individual therapy?
Support groups can be deeply valuable for both emotional support and/or treatment outcomes. It’s difficult to make a blanket statement on efficacy due to the many different types of support groups and conditions treated, but group therapy has been found to be just as effective as individual therapy in establishing long-term abstinence for conditions such as substance abuse, addiction and alcohol abuse.
How much does group therapy cost?
Group counseling is typically less expensive than individual counseling, with each session costing on average between $60 to $75. Meanwhile, individual therapy sessions can run anywhere from $100 to $200 and up, even after insurance. It is possible to find low-cost group therapy options and many therapists offer group sessions free of charge.
Does insurance cover group therapy?
As with individual therapy, many insurance companies do offer coverage for group therapy sessions. However, the coverage varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider. Individuals are encouraged to check with their insurance providers to verify coverage.
How long does group therapy last?
The length of a support group session is often one hour but can fall anywhere between 45 minutes and two hours. The amount of time that people remain in a support group varies based on their specific needs and goals and the type of therapy. Some individuals may seek a shorter-term group, such as a bereavement group, that may last between six and 20 weeks. Some may seek a longer-term group that lasts for a year or indefinitely.
What are the limitations of support groups?
Support groups have many benefits, but there are a few limitations as well. Support groups do not constitute formal therapeutic or medical treatment, and are not run by licensed mental health professionals, so some people may opt for group therapy or individual therapy instead. Additionally, support groups can depend on the other participants, so a disruptive individual has the potential to mar the group dynamic, and the anecdotal information shared may sometimes be unhelpful or inaccurate. Because it is a group setting, confidentiality can be more difficult to guard and participants receive less personalized attention than they would in an individual therapy session.