Location
Eastside Marriage and Family Therapy PLLC
625 Panorama Trail
Building #2 Suite 200
Rochester, NY 14625
(585) 612-4509
625 Panorama Trail
Building #2 Suite 200
Rochester, NY 14625
Offers online therapy
About
Engaging in therapy is a vulnerable and sometimes scary process. I specialize in working with couples in a committed relationship. Working on relationships I often find the thing that brings couples together initially, gets lost after the "honeymoon" period is over. It is easy to get complacent with all of life's stressors. Being a strength-based therapist, I believe that anything is possible if both people are willing to work. And to be honest, therapy is work! I view my clients as the experts in their life and work together with them to create positive change.
Therapy is a discovery process. Whether I am working with an individual, a family, or couple, the process always focuses on looking beyond the surface. Often times the dilemma that brings people into treatment is merely a symptom of something more. Something that through discovery and understanding can be reformed to create balance in life.
Though I specialize in families and couples in a committed relationship, I also enjoy working with individuals. Whether its dealing with depression, improving communication, conflict resolution, anxiety, or processing trauma to name a few, we'll work together to meet your goals in a safe and comfortable environment free of judgment.
Call or Email Despina Mitchell for a free 15 minute consultation now - (585) 612-4509
Finances
- Cost per Session: $130 - $175
Pay By:
American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Paypal, Visa
Qualifications
- License: New York / 001001
- School: University of Rochester School of Medicine & Dentistry
- Year Graduated: 2006
Additional Credentials
- Certificate: American Association for Marriage & Family Therapy / Clinical Fellow
- Certificate Date: 2013
Location
Eastside Marriage and Family Therapy PLLC
625 Panorama Trail
Building #2 Suite 200
Rochester, NY 14625
(585) 612-4509
625 Panorama Trail
Building #2 Suite 200
Rochester, NY 14625
(585) 612-4509
Offers online therapy
Specialties
- Relationship Issues
- Marital and Premarital
- Family Conflict
Issues
- Anger Management
- Anxiety
- Behavioral Issues
- Bipolar Disorder
- Child
- Chronic Impulsivity
- Coping Skills
- Depression
- Divorce
- Domestic Violence
- Emotional Disturbance
- Grief
- Infidelity
- Obsessive-Compulsive (OCD)
- Oppositional Defiance (ODD)
- Parenting
- Peer Relationships
- School Issues
- Self Esteem
- Self-Harming
- Stress
- Suicidal Ideation
- Trauma and PTSD
- Women's Issues
Mental Health
- Dissociative Disorders (DID)
- Impulse Control Disorders
- Mood Disorders
- Psychosis
Sexuality
- Bisexual
- LGBTQ+
- Lesbian
Client Focus
Age
- Elders (65+)
- Adults
- Teen
- Preteen
- Children (6 to 10)
- Toddler
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Emotionally Focused
- Family / Marital
- Family Systems
- Gottman Method
- Integrative
- Interpersonal
- Intervention
- Mindfulness-Based (MBCT)
- Narrative
- Psychoanalytic
- Psychodynamic
- Relational
- Solution Focused Brief (SFBT)
Modality
- Individuals
- Couples
- Family
Last Modified: 30 Nov 2022
(585) 612-4509