The Inner Spotlight - Confidence in Performance
The Inner Spotlight therapy group (Finding Confidence and Passion in Performance) is ideal for singers, dancers, orators, actors, presenters, public speakers, musicians, and performing artists of any kind. Many performers struggle with symptoms such as stage fright, burnout, avoidance, frustration, and imposter syndrome. Group members will work towards greater confidence, ease, and flow with their performing and preparation while exploring how these difficulties relate to past traumatic events, anxiety, and other mental health challenges. Developing the meaning behind one’s craft and how it relates to non-performance experiences can lead to more fulfillment and a greater sense of purpose.
My Other Groups
Triquetra: a Depth Psychology Seminar
In personal/professional lives, inspired by voices & history/ culture of Celtic, Slavic/Polish & many Western/Eastern traditions, participants will use arts, philosophy, science, psychology, mythology and traditional folk wisdom, learning to navigate today's confusing world as intelligent, confident, compassionate, creative & strong leaders. Topics—Personal responsibility, individuation, true freedom, integrating skills/talents, intelligence & experience into leadership. Examining traditional cultural virtues in modern context. Personality Typology (MBTI) for fully utilizing mind, values, intuition, body towards more confident life engagement. Dealing with difficult people & situations with strong & honest communication. Understanding chronic conflicts’, scapegoating, social manipulation’s personal/ social roots. Peace-making, reconciliation.