Therapists in Brookfield, WI

Photo of Phyllis Lardinois, Marriage & Family Therapist in Brookfield, WI
Phyllis Lardinois
Marriage & Family Therapist, LMFT
Verified Verified
Brookfield, WI 53005
Phyllis Lardinois is a Licensed Marriage & Family Therapist, practicing since 2009 during and after a career as a teacher and school counselor. She graduated from Marquette University in 1984 with a Master's Degree in Counseling; from the Family Therapy Training Institute in 2009, and has a Certificate in Trauma Counseling from UW Milwaukee. Phyllis believes in a strength-based, collaborative, and solution-focused approach to helping people discover their resiliency and personal strengths. She enjoys working with children, their families and individual adults.
Phyllis Lardinois is a Licensed Marriage & Family Therapist, practicing since 2009 during and after a career as a teacher and school counselor. She graduated from Marquette University in 1984 with a Master's Degree in Counseling; from the Family Therapy Training Institute in 2009, and has a Certificate in Trauma Counseling from UW Milwaukee. Phyllis believes in a strength-based, collaborative, and solution-focused approach to helping people discover their resiliency and personal strengths. She enjoys working with children, their families and individual adults.
(262) 592-5254 View (262) 592-5254
Photo of Amy Lemberger, Marriage & Family Therapist in Brookfield, WI
Amy Lemberger
Marriage & Family Therapist
Verified Verified
Brookfield, WI 53005
Amy is an enthusiastic, warm, and strategic therapist who deeply enjoys helping couples experience more satisfaction in their relationship. Many couples come in with concerns relating to infidelity, trust, resolving conflict and feeling a lack of connection with their significant other. She will take time to understand your unique perspective and needs in the relationship and help you achieve your goals using methods supported by current research. Conflict with your partner can be some of the most challenging and hurtful events you endure.
Amy is an enthusiastic, warm, and strategic therapist who deeply enjoys helping couples experience more satisfaction in their relationship. Many couples come in with concerns relating to infidelity, trust, resolving conflict and feeling a lack of connection with their significant other. She will take time to understand your unique perspective and needs in the relationship and help you achieve your goals using methods supported by current research. Conflict with your partner can be some of the most challenging and hurtful events you endure.
(262) 588-4250 View (262) 588-4250
Photo of Jordan Paniagua, Counselor in Brookfield, WI
Jordan Paniagua
Counselor, LPC
Verified Verified
1 Endorsed
Brookfield, WI 53045
Welcome! I'm Jordan, and I'm glad you found my profile! As a licensed professional counselor, I'm deeply dedicated to helping my clients navigate their challenges and emerge as stronger individuals. When I established EverGlow Therapy, my goal was to cultivate a warm and inviting space where individuals could embark on their healing journeys free from judgment. Therapy is a journey that requires both vulnerability and courage, and I'm here to support you every step of the way. My firm belief is that each client's path is unique, which is why I am committed to tailoring a personalized approach to help you achieve your therapy goals.
Welcome! I'm Jordan, and I'm glad you found my profile! As a licensed professional counselor, I'm deeply dedicated to helping my clients navigate their challenges and emerge as stronger individuals. When I established EverGlow Therapy, my goal was to cultivate a warm and inviting space where individuals could embark on their healing journeys free from judgment. Therapy is a journey that requires both vulnerability and courage, and I'm here to support you every step of the way. My firm belief is that each client's path is unique, which is why I am committed to tailoring a personalized approach to help you achieve your therapy goals.
(262) 379-8647 View (262) 379-8647
Photo of Sonya S Trueblood, Psychologist in Brookfield, WI
Sonya S Trueblood
Psychologist, PsyD
Verified Verified
Brookfield, WI 53005
Not accepting new clients
Dr. Trueblood is a strength-based psychologist who uses cognitive behavioral and Rogerian approaches to help people see challenges as opportunities for growth. By using perspective and available internal and external resources, an individual creates a stronger self leading to healthier, happier, and more fulfilling relationships. Focus on the mind, body, and spirit are also encouraged and incorporated into treatment to facilitate a holistic approach. In working with children and adolescents, Dr. Trueblood feels giving them respect, supportive listening, additional perspective, and healthier coping skills will increase their ego-strength resulting in more positive relationships with peers, parents, and self.
Dr. Trueblood is a strength-based psychologist who uses cognitive behavioral and Rogerian approaches to help people see challenges as opportunities for growth. By using perspective and available internal and external resources, an individual creates a stronger self leading to healthier, happier, and more fulfilling relationships. Focus on the mind, body, and spirit are also encouraged and incorporated into treatment to facilitate a holistic approach. In working with children and adolescents, Dr. Trueblood feels giving them respect, supportive listening, additional perspective, and healthier coping skills will increase their ego-strength resulting in more positive relationships with peers, parents, and self.
(262) 582-4570 View (262) 582-4570
Photo of Victoria Kirk-Julius, Counselor in Brookfield, WI
Victoria Kirk-Julius
Counselor, MS, LPC-IT
Verified Verified
Brookfield, WI 53005
As a therapist, I strive to advocate, empower, and emphasize the strengths of my clients. Life can be so exhausting and overwhelming, and I am here to work with you to create a safe, supportive, and healing environment. Regardless of what you’re experiencing, you don’t have to deal with it alone! Whether you are suffering from relationship issues, an eating disorder, debilitating anxiety, overwhelming depression, low self-esteem, or everyday stress from feeling overworked and underappreciated, I am here to guide you towards mental wellbeing.
As a therapist, I strive to advocate, empower, and emphasize the strengths of my clients. Life can be so exhausting and overwhelming, and I am here to work with you to create a safe, supportive, and healing environment. Regardless of what you’re experiencing, you don’t have to deal with it alone! Whether you are suffering from relationship issues, an eating disorder, debilitating anxiety, overwhelming depression, low self-esteem, or everyday stress from feeling overworked and underappreciated, I am here to guide you towards mental wellbeing.
(262) 447-8850 View (262) 447-8850
Photo of Robin Miller, Licensed Professional Counselor in Brookfield, WI
Robin Miller
Licensed Professional Counselor, MA, LPC
Verified Verified
Brookfield, WI 53005
I specialize in helping individuals with anxiety disorders including Obsessive-Compulsive Disorder (OCD), Panic Disorder, Agoraphobia, Generalized Anxiety, Social Anxiety and Phobias. These disorders are very treatable when utilizing Cognitive-Behavioral Therapy, a well-validated treatment approach for anxiety. My other clinical interests include depression, grief/loss, decision-making and general life adjustment issues. Anxiety and depression often interfere with work, school and healthy relationships. I enjoy working with my clients to help them define their goals for treatment. Many clients are surprised to see how quickly Cognitive-Behavioral Therapy can help to make positive changes in their lives.
I specialize in helping individuals with anxiety disorders including Obsessive-Compulsive Disorder (OCD), Panic Disorder, Agoraphobia, Generalized Anxiety, Social Anxiety and Phobias. These disorders are very treatable when utilizing Cognitive-Behavioral Therapy, a well-validated treatment approach for anxiety. My other clinical interests include depression, grief/loss, decision-making and general life adjustment issues. Anxiety and depression often interfere with work, school and healthy relationships. I enjoy working with my clients to help them define their goals for treatment. Many clients are surprised to see how quickly Cognitive-Behavioral Therapy can help to make positive changes in their lives.
(262) 279-1737 x379 View (262) 279-1737 x379
Photo of Micaela Killinger, Licensed Professional Counselor in Brookfield, WI
Micaela Killinger
Licensed Professional Counselor, LPC
Verified Verified
Brookfield, WI 53005
Micaela Killinger is a Licensed Professional Counselor and Substance Abuse Counselor IT. Micaela provides therapy for adults and adolescents. Micaela assists with a variety of concerns including trauma, court involvement, substance use, behavioral concerns, adoption/ out of home placement, school concerns, LGBTQIA+, racial identity, self harm, depression, anxiety, ADHD, and autism spectrum disorders.
Micaela Killinger is a Licensed Professional Counselor and Substance Abuse Counselor IT. Micaela provides therapy for adults and adolescents. Micaela assists with a variety of concerns including trauma, court involvement, substance use, behavioral concerns, adoption/ out of home placement, school concerns, LGBTQIA+, racial identity, self harm, depression, anxiety, ADHD, and autism spectrum disorders.
(262) 588-4278 View (262) 588-4278
Photo of Tyler Loomis, Licensed Professional Counselor in Brookfield, WI
Tyler Loomis
Licensed Professional Counselor, MA, LPC
Verified Verified
3 Endorsed
Brookfield, WI 53005
It's hard for most people to ask for help. I get that. But I am of the belief that there are two categories of people: those who could be helped by therapy and those who actually go out and try it. So, if you are stepping out, asking for help, and giving therapy a try - good for you for taking a risk. My goal right off the bat is to build trust with my clients. Regardless of the issue at hand, I believe the most important and powerful tool is to have a trusted relationship in your corner.
It's hard for most people to ask for help. I get that. But I am of the belief that there are two categories of people: those who could be helped by therapy and those who actually go out and try it. So, if you are stepping out, asking for help, and giving therapy a try - good for you for taking a risk. My goal right off the bat is to build trust with my clients. Regardless of the issue at hand, I believe the most important and powerful tool is to have a trusted relationship in your corner.
(414) 422-8217 View (414) 422-8217
Photo of Ashley Ross, Licensed Professional Counselor in Brookfield, WI
Ashley Ross
Licensed Professional Counselor, LPC
Verified Verified
Brookfield, WI 53005
Ashley Ross is a Licensed Professional Counselor who uses evidenced based treatment approaches for the treatment of Obsessive Compulsive and Related Anxiety Disorders in adults, adolescents, and children. She utilizes a Cognitive Behavioral Therapy (CBT) approach with an emphasis on Exposure and Response Prevention (ERP), when appropriate. Ashley has over ten years of experience working at Rogers Memorial Hospital treating Obsessive Compulsive Disorder (OCD), anxiety and related disorders in residential, inpatient, and intensive outpatient settings.
Ashley Ross is a Licensed Professional Counselor who uses evidenced based treatment approaches for the treatment of Obsessive Compulsive and Related Anxiety Disorders in adults, adolescents, and children. She utilizes a Cognitive Behavioral Therapy (CBT) approach with an emphasis on Exposure and Response Prevention (ERP), when appropriate. Ashley has over ten years of experience working at Rogers Memorial Hospital treating Obsessive Compulsive Disorder (OCD), anxiety and related disorders in residential, inpatient, and intensive outpatient settings.
(262) 592-5329 View (262) 592-5329
Photo of Wendy Herrick, Licensed Professional Counselor in Brookfield, WI
Wendy Herrick
Licensed Professional Counselor
Verified Verified
Brookfield, WI 53005
Wendy Herrick is a licensed professional counselor. She earned her undergraduate degree at Marquette University and her master's degree at Concordia University and is a nationally certified counselor. Wendy works with children aged 4 and older, adolescents, adults and couples. Her specialties include depression, anxiety, trauma, attachment disorders, mood disorders, ADHD, parenting issues, stress management and relationship building.
Wendy Herrick is a licensed professional counselor. She earned her undergraduate degree at Marquette University and her master's degree at Concordia University and is a nationally certified counselor. Wendy works with children aged 4 and older, adolescents, adults and couples. Her specialties include depression, anxiety, trauma, attachment disorders, mood disorders, ADHD, parenting issues, stress management and relationship building.
(262) 588-4056 View (262) 588-4056
Photo of Renewal & Healing Behavioral Health, Licensed Professional Counselor in Brookfield, WI
Renewal & Healing Behavioral Health
Licensed Professional Counselor, PhD(c), LPC, SAC
Verified Verified
Brookfield, WI 53005
By fostering a collaborative relationship built on trust and empathy, I guide my clients towards self-discovery and lasting change. My practice is not just about overcoming challenges, but about embracing growth and finding a harmonious balance in both personal and professional life. I integrate techniques from a variety of evidence-based practices, including the transformative power of EMDR.
By fostering a collaborative relationship built on trust and empathy, I guide my clients towards self-discovery and lasting change. My practice is not just about overcoming challenges, but about embracing growth and finding a harmonious balance in both personal and professional life. I integrate techniques from a variety of evidence-based practices, including the transformative power of EMDR.
(262) 599-6367 View (262) 599-6367
Photo of John Pitman, Clinical Social Work/Therapist in Brookfield, WI
John Pitman
Clinical Social Work/Therapist
Verified Verified
Brookfield, WI 53005
John is highly intuitive and has a natural, easy, warm touch as a psychotherapist. He provides individual therapy for adults struggling with depression, anxiety, trauma, emotional issues, grief and loss, life transitions, and interpersonal conflicts. To assist and support his clients, John offers mindfulness-based stress reduction guidance, Brainspotting, Acceptance and Commitment Therapy (ACT), Internal Family Systems (IFS) techniques as well as solution-focused care. John brings clients to a present moment orientation to enhance clarity, awareness, and solution building.
John is highly intuitive and has a natural, easy, warm touch as a psychotherapist. He provides individual therapy for adults struggling with depression, anxiety, trauma, emotional issues, grief and loss, life transitions, and interpersonal conflicts. To assist and support his clients, John offers mindfulness-based stress reduction guidance, Brainspotting, Acceptance and Commitment Therapy (ACT), Internal Family Systems (IFS) techniques as well as solution-focused care. John brings clients to a present moment orientation to enhance clarity, awareness, and solution building.
(262) 588-4176 View (262) 588-4176
Photo of Noelle Giannini, Licensed Professional Counselor in Brookfield, WI
Noelle Giannini
Licensed Professional Counselor
Verified Verified
Brookfield, WI 53005
Noelle is a licensed professional counselor specializing in the treatment of adults with trauma, depression, mood and anxiety disorders including post-traumatic stress disorder (PTSD), OCD, generalized anxiety disorder, and social anxiety. She is trained in evidence-based practices and utilizes Prolonged Exposure (PE), Dialectical Behavioral Therapy (DBT), Behavioral Activation, Exposure and Response Prevention (ERP), and Acceptance and Commitment Therapy (ACT).
Noelle is a licensed professional counselor specializing in the treatment of adults with trauma, depression, mood and anxiety disorders including post-traumatic stress disorder (PTSD), OCD, generalized anxiety disorder, and social anxiety. She is trained in evidence-based practices and utilizes Prolonged Exposure (PE), Dialectical Behavioral Therapy (DBT), Behavioral Activation, Exposure and Response Prevention (ERP), and Acceptance and Commitment Therapy (ACT).
(262) 588-4266 View (262) 588-4266
Photo of Patrick Edmond Matthews, Licensed Professional Counselor in Brookfield, WI
Patrick Edmond Matthews
Licensed Professional Counselor, MS, LPC
Verified Verified
Brookfield, WI 53005  (Online Only)
As your therapist, I am here to listen and help you process what is going on in your life and help you figure out what your options are. I will be there for you to work on your goals with you at your own pace. I believe that every one of my clients is capable of growth and it is my job to facilitate this process of building greater awareness toward becoming the person we were meant to be. I help you evaluate your unique situation so you have a better understanding of how you relate to others and give you better insight into who you are. I have a broad life experience that helps me relate to a diverse clientele.
As your therapist, I am here to listen and help you process what is going on in your life and help you figure out what your options are. I will be there for you to work on your goals with you at your own pace. I believe that every one of my clients is capable of growth and it is my job to facilitate this process of building greater awareness toward becoming the person we were meant to be. I help you evaluate your unique situation so you have a better understanding of how you relate to others and give you better insight into who you are. I have a broad life experience that helps me relate to a diverse clientele.
(262) 233-4092 View (262) 233-4092
Photo of Jackie Landers, Clinical Social Work/Therapist in Brookfield, WI
Jackie Landers
Clinical Social Work/Therapist, LCSW, CSAC, MSW
Verified Verified
5 Endorsed
Brookfield, WI 53005
Not accepting new clients
Therapy offers HOPE. It has the power to heal and repair. My style is to work collaboratively with you to either change the problem or change your response to the problem. I have over 20 years of experience working in outpatient, inpatient and residential settings and have a comprehensive background in mood disorders, substance use disorders and marital/family concerns. My clients describe me as a warm, skilled therapist who genuinely cares. I will help you be honest with yourself regarding the areas that need change and to trust and lean on your inherent strengths.
Therapy offers HOPE. It has the power to heal and repair. My style is to work collaboratively with you to either change the problem or change your response to the problem. I have over 20 years of experience working in outpatient, inpatient and residential settings and have a comprehensive background in mood disorders, substance use disorders and marital/family concerns. My clients describe me as a warm, skilled therapist who genuinely cares. I will help you be honest with yourself regarding the areas that need change and to trust and lean on your inherent strengths.
(262) 287-9851 View (262) 287-9851
Photo of Elizabeth Hansen, Psychologist in Brookfield, WI
Elizabeth Hansen
Psychologist, PsyD
Verified Verified
Brookfield, WI 53005
Licensed Psychologist in Wisconsin Credentialed by the National Register of Health Service Psychologists Areas of Expertise include couples/marital therapy, reproductive psychology and sex therapy. Areas of particular interest are infertility, gamete donation, third-party reproduction consultations and evaluations, perinatal mood and anxiety disorders, pregnancy and infant loss, birth trauma, adjustment to parenthood, sexual wellness and sexuality, and complex or alternative relationship dynamics.
Licensed Psychologist in Wisconsin Credentialed by the National Register of Health Service Psychologists Areas of Expertise include couples/marital therapy, reproductive psychology and sex therapy. Areas of particular interest are infertility, gamete donation, third-party reproduction consultations and evaluations, perinatal mood and anxiety disorders, pregnancy and infant loss, birth trauma, adjustment to parenthood, sexual wellness and sexuality, and complex or alternative relationship dynamics.
(262) 588-4142 View (262) 588-4142
Mike Rospenda
Clinical Social Work/Therapist, LCSW
Verified Verified
Brookfield, WI 53005
Mike is a licensed clinical social worker and substance abuse counselor who provides psychotherapy for individuals and couples working through depression, anxiety, life transition and adjustment, relationship issues, as well as substance dependence recovery. Mike will work collaboratively with you to help you become the best version of yourself while taking into account your life's circumstances. Mike brings a warm, empathetic, and energetic approach that fosters a safe environment to put you at ease and explore the challenges you face. There are often past adversities and future concerns that can take you away from making changes.
Mike is a licensed clinical social worker and substance abuse counselor who provides psychotherapy for individuals and couples working through depression, anxiety, life transition and adjustment, relationship issues, as well as substance dependence recovery. Mike will work collaboratively with you to help you become the best version of yourself while taking into account your life's circumstances. Mike brings a warm, empathetic, and energetic approach that fosters a safe environment to put you at ease and explore the challenges you face. There are often past adversities and future concerns that can take you away from making changes.
(262) 539-0615 View (262) 539-0615
Photo of Ivan Ruvalcaba, Licensed Professional Counselor in Brookfield, WI
Ivan Ruvalcaba
Licensed Professional Counselor
Verified Verified
Brookfield, WI 53005
Ivan Ruvalcaba is a Licensed Professional Counselor providing mental health services to people ages five through adulthood in both English and Español. Ivan is experienced in assisting individuals, families, groups, and couples with many varied concerns. Ivan's therapeutic approaches combine aspects of solution-focused, cognitive-behavioral, (CBT), motivational interviewing, and person-centered counseling. As a native Spanish speaker and immigrant, he also has a culturally sensitive lens through which he approaches therapy, taking special care to meet the needs of a diverse populace.
Ivan Ruvalcaba is a Licensed Professional Counselor providing mental health services to people ages five through adulthood in both English and Español. Ivan is experienced in assisting individuals, families, groups, and couples with many varied concerns. Ivan's therapeutic approaches combine aspects of solution-focused, cognitive-behavioral, (CBT), motivational interviewing, and person-centered counseling. As a native Spanish speaker and immigrant, he also has a culturally sensitive lens through which he approaches therapy, taking special care to meet the needs of a diverse populace.
(262) 588-4096 View (262) 588-4096
Photo of Samia Khan, Licensed Professional Counselor in Brookfield, WI
Samia Khan
Licensed Professional Counselor, LPC, LMFT, CST
Verified Verified
2 Endorsed
Brookfield, WI 53005
Waitlist for new clients
Are you feeling tired, emotionally disconnected, and or daily life stressors impacting your relationship with self and others? As a counselor, I value strength in individuals to overcome personal challenges. I have an understanding of how much traumatic events and intergenerational trauma translates into our daily life and habits. Therapy can be helpful throughout many transitions, decisions, challenges and life events. Whether you're seeking therapy for the first time or returning to therapy. I believe through self, couples, and individual work clients can create safe and healthy way to resolve trauma and strengthen relationships.
Are you feeling tired, emotionally disconnected, and or daily life stressors impacting your relationship with self and others? As a counselor, I value strength in individuals to overcome personal challenges. I have an understanding of how much traumatic events and intergenerational trauma translates into our daily life and habits. Therapy can be helpful throughout many transitions, decisions, challenges and life events. Whether you're seeking therapy for the first time or returning to therapy. I believe through self, couples, and individual work clients can create safe and healthy way to resolve trauma and strengthen relationships.
(608) 597-6414 View (608) 597-6414
Photo of Haley Lemire, Licensed Professional Counselor in Brookfield, WI
Haley Lemire
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
1 Endorsed
Brookfield, WI 53045
As a therapist I am committed to providing a safe, nonjudgmental, compassion space for you to embrace vulnerability and start your journey of personal growth and healing.
As a therapist I am committed to providing a safe, nonjudgmental, compassion space for you to embrace vulnerability and start your journey of personal growth and healing.
(262) 588-4857 View (262) 588-4857

How does your Therapist compare?

Number of Therapists in Brookfield, WI

200+

Average cost per session

$150

Therapists in Brookfield, WI who prioritize treating:

95% Anxiety
92% Depression
67% Relationship Issues
64% Life Transitions
62% Trauma and PTSD
59% Grief
58% Self Esteem

Average years in practice

12 Years

Top 3 insurances accepted

80% Aetna
77% UnitedHealthcare UHC | UBH
72% BlueCross and BlueShield

How Therapists in Brookfield, WI see their clients

91% In Person and Online
9% Online Only

Gender breakdown

78% Female
22% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Brookfield?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.