Therapists in Shorewood, WI

Photo of Susan Jost, Clinical Social Work/Therapist in Shorewood, WI
Susan Jost
Clinical Social Work/Therapist, JD, MSW, LCSW, EEM-CLP
Verified Verified
Shorewood, WI 53211
Waitlist for new clients
I work eclectically and flexibly with adults of all backgrounds seeking therapy because of anxiety, depression, trauma, and other issues that block our ability to feel peace and joy in our lives.  Perhaps you find yourself sinking deeper into depression, lacking the enthusiasm you once had for life.  Maybe you find yourself overwhelmed with anxiety.  Perhaps you're feeling it's time to dig deeper and heal old wounds.  Or maybe you have experienced a severe trauma, and life has never been the same since.  I am here to hold space for and to work with you on all levels: mind, heart, body, and spirit. 
I work eclectically and flexibly with adults of all backgrounds seeking therapy because of anxiety, depression, trauma, and other issues that block our ability to feel peace and joy in our lives.  Perhaps you find yourself sinking deeper into depression, lacking the enthusiasm you once had for life.  Maybe you find yourself overwhelmed with anxiety.  Perhaps you're feeling it's time to dig deeper and heal old wounds.  Or maybe you have experienced a severe trauma, and life has never been the same since.  I am here to hold space for and to work with you on all levels: mind, heart, body, and spirit. 
(414) 240-3389 View (414) 240-3389
Photo of Many Roads Clinic, Counselor in Shorewood, WI
Many Roads Clinic
Counselor, MA, LPC, CSAC
Verified Verified
Shorewood, WI 53211
Many Roads Clinic (MRC), provides psychotherapy and other mental health services to a broad range of clients in the Milwaukee area. Inspired by the notion that there are many roads to recovery, MRC strives to meet the needs of it's clients by providing diverse, evidence based therapies and interventions that are personalized to each individual. We provide for a wide range of client issues including but not limited to depression, anxiety, addictions, substance use, trauma, relationship/family issues, stress management, anger management and grief/loss. MRC provides a safe, warm and nurturing environment for clients to heal and grow.
Many Roads Clinic (MRC), provides psychotherapy and other mental health services to a broad range of clients in the Milwaukee area. Inspired by the notion that there are many roads to recovery, MRC strives to meet the needs of it's clients by providing diverse, evidence based therapies and interventions that are personalized to each individual. We provide for a wide range of client issues including but not limited to depression, anxiety, addictions, substance use, trauma, relationship/family issues, stress management, anger management and grief/loss. MRC provides a safe, warm and nurturing environment for clients to heal and grow.
(414) 255-2563 View (414) 255-2563
Photo of April Harriell, Licensed Professional Counselor in Shorewood, WI
April Harriell
Licensed Professional Counselor, LPC, NCC, BC-TMH
Verified Verified
1 Endorsed
Shorewood, WI 53211  (Online Only)
My number one goal as a therapist is to meet you with full acceptance of your entire lived experience and personhood. I value the time I get to spend with my clients and aim to provide an emotionally safe space for you to explore aspects of yourself you may have hidden or didn't even know existed. Emotionally Focused Therapy (EFT) is my area of speciality that I use not only to help couples strengthen the connective tissue within their relationships, but I also help individuals restore supportive bonds with those they love.
My number one goal as a therapist is to meet you with full acceptance of your entire lived experience and personhood. I value the time I get to spend with my clients and aim to provide an emotionally safe space for you to explore aspects of yourself you may have hidden or didn't even know existed. Emotionally Focused Therapy (EFT) is my area of speciality that I use not only to help couples strengthen the connective tissue within their relationships, but I also help individuals restore supportive bonds with those they love.
(414) 600-1948 View (414) 600-1948
Photo of Tayler Clark, Clinical Social Work/Therapist in Shorewood, WI
Tayler Clark
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
3 Endorsed
Shorewood, WI 53211
New client spots available! Licensed in WI,IL,CO & FL(by endorsement). I identify as a Bi/queer cis woman (she/her) who was late diagnosed as ADHD. I provide LGBTQI+ and Neurodivergent affirming and informed therapy. I also provide therapy to those involved in Adoption & Foster through the TAC (Training in Adoption Competency) approach. We go against the grain of “typical” & how “things should be” & focus instead on what works for you. Are you ready to dig into root issues, explore your identity, set boundaries, communicate your needs and build healthy coping skills?
New client spots available! Licensed in WI,IL,CO & FL(by endorsement). I identify as a Bi/queer cis woman (she/her) who was late diagnosed as ADHD. I provide LGBTQI+ and Neurodivergent affirming and informed therapy. I also provide therapy to those involved in Adoption & Foster through the TAC (Training in Adoption Competency) approach. We go against the grain of “typical” & how “things should be” & focus instead on what works for you. Are you ready to dig into root issues, explore your identity, set boundaries, communicate your needs and build healthy coping skills?
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Photo of Lyndsy Mirasola, Clinical Social Work/Therapist in Shorewood, WI
Lyndsy Mirasola
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Shorewood, WI 53211
EMDR trained Clinician. I treat PTSD in addition to other struggles. All of us face difficulties from time to time. You are not alone. Are you struggling with anxiety, depression, grief, relationships or trauma? Do you struggle with unwanted thoughts or feelings? Does your mind never seem to stop? Do you have trouble finding motivation? Imagine what it would feel like to have greater peace, confidence, happiness and live a meaningful life. Together, we can develop a plan to help you feel better and reach your goals. Sometimes these struggles lead to a great awakening.
EMDR trained Clinician. I treat PTSD in addition to other struggles. All of us face difficulties from time to time. You are not alone. Are you struggling with anxiety, depression, grief, relationships or trauma? Do you struggle with unwanted thoughts or feelings? Does your mind never seem to stop? Do you have trouble finding motivation? Imagine what it would feel like to have greater peace, confidence, happiness and live a meaningful life. Together, we can develop a plan to help you feel better and reach your goals. Sometimes these struggles lead to a great awakening.
(414) 667-7225 View (414) 667-7225
Photo of Megan Martens, Counselor in Shorewood, WI
Megan Martens
Counselor, LPC, NCC
Verified Verified
Shorewood, WI 53211
Waitlist for new clients
I enjoy working with clients who aim to live their life in congruence with their values. They may notice themselves making decisions over and over again and think, “Why am I doing this? This isn’t me.” I appreciate when people put themselves out there and reflect on how to get unstuck.
I enjoy working with clients who aim to live their life in congruence with their values. They may notice themselves making decisions over and over again and think, “Why am I doing this? This isn’t me.” I appreciate when people put themselves out there and reflect on how to get unstuck.
(414) 240-5762 View (414) 240-5762
Photo of Nick Wiesmueller, Counselor in Shorewood, WI
Nick Wiesmueller
Counselor, LPC-IT, SEP
Verified Verified
1 Endorsed
Shorewood, WI 53211
Do you feel disconnected from yourself? Do you feel stuck? You may have spent many hours talking about problems and speculating on solutions and, while this has been supportive, you may feel like fundamentally the problems have not shifted. We will work collaboratively and use somatic and mindfulness-based modalities to understand and heal the roots of the distress. I harness a spiritually informed approach which will help you discover the meaning of the suffering. Somatic work will provide paths out of your stuckness which were previously undiscovered.
Do you feel disconnected from yourself? Do you feel stuck? You may have spent many hours talking about problems and speculating on solutions and, while this has been supportive, you may feel like fundamentally the problems have not shifted. We will work collaboratively and use somatic and mindfulness-based modalities to understand and heal the roots of the distress. I harness a spiritually informed approach which will help you discover the meaning of the suffering. Somatic work will provide paths out of your stuckness which were previously undiscovered.
(414) 348-5937 View (414) 348-5937
Photo of Madeline Ling, Licensed Professional Counselor in Shorewood, WI
Madeline Ling
Licensed Professional Counselor, LCPC
Verified Verified
1 Endorsed
Shorewood, WI 53211  (Online Only)
Are you feeling stuck in the same old cycle? Are you facing something new and unfamiliar, and not sure how to cope with the changes? My aim is to make a space for you to feel empowered to process and create the change you hope to see in your life. I have experience working with adults with depression, anxiety, relationship concerns, trauma, as well as major life transitions. I have a warm and caring approach with my clients, and I value their personal preferences in the therapy experience.
Are you feeling stuck in the same old cycle? Are you facing something new and unfamiliar, and not sure how to cope with the changes? My aim is to make a space for you to feel empowered to process and create the change you hope to see in your life. I have experience working with adults with depression, anxiety, relationship concerns, trauma, as well as major life transitions. I have a warm and caring approach with my clients, and I value their personal preferences in the therapy experience.
(414) 246-5059 View (414) 246-5059
Photo of Maddie Noorlander-Bury, Counselor in Shorewood, WI
Maddie Noorlander-Bury
Counselor, LPC-IT
Verified Verified
1 Endorsed
Shorewood, WI 53211
Not accepting new clients
I am a queer, cis woman, with ADHD. I provide queer and neurodivergent affirming and informed therapy, as well as trauma informed therapy. I also engage in practices of body neutrality, anti-racism, and harm reduction. I am passionate about working with queer and neurodivergent people. I aim to provide a space where clients can be themselves and explore their concerns while feeling safe and cared for. I actively work to meet my clients where they are, to provide the best care possible.
I am a queer, cis woman, with ADHD. I provide queer and neurodivergent affirming and informed therapy, as well as trauma informed therapy. I also engage in practices of body neutrality, anti-racism, and harm reduction. I am passionate about working with queer and neurodivergent people. I aim to provide a space where clients can be themselves and explore their concerns while feeling safe and cared for. I actively work to meet my clients where they are, to provide the best care possible.
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Photo of Jessica Wolfe, Clinical Social Work/Therapist in Shorewood, WI
Jessica Wolfe
Clinical Social Work/Therapist, LCSW
Verified Verified
Shorewood, WI 53211
I believe that if we do not cope and deal with trauma that happens in our life, trauma will take over and infiltrate into all areas of our life. I have experience in counseling stroke survivors and survivors of sexual, physical, emotional and mental abuse. In addition, I’m experienced in helping clients work through grief and loss issues. My approach is diverse and client specific focusing on empowerment and becoming active participants in our life. By utilizing a variety of psycho-therapeutic techniques consistent with CBT, DBT, IFS and Trauma informed care, clients will feel supported through their mental health journey.
I believe that if we do not cope and deal with trauma that happens in our life, trauma will take over and infiltrate into all areas of our life. I have experience in counseling stroke survivors and survivors of sexual, physical, emotional and mental abuse. In addition, I’m experienced in helping clients work through grief and loss issues. My approach is diverse and client specific focusing on empowerment and becoming active participants in our life. By utilizing a variety of psycho-therapeutic techniques consistent with CBT, DBT, IFS and Trauma informed care, clients will feel supported through their mental health journey.
(414) 240-0308 View (414) 240-0308
Photo of Kaity Anderson, Counselor in Shorewood, WI
Kaity Anderson
Counselor, MS, NCC, LPC
Verified Verified
Shorewood, WI 53211
I'm Kaity (She/They) and I'm excited to meet you! I am a graduate from Mount Mary University with a Master’s Degree in Clinical Mental Health Counseling. I have a passion for working with the LGBTQ+ population, the neurodivergent (ADHD, Autism, etc.) community, and young adults. As a counselor, I work to create a safe, judgment free environment for my clients to grow and explore. In my free time, I enjoy the outdoors, golfing, concerts and spoiling my cat and dog.
I'm Kaity (She/They) and I'm excited to meet you! I am a graduate from Mount Mary University with a Master’s Degree in Clinical Mental Health Counseling. I have a passion for working with the LGBTQ+ population, the neurodivergent (ADHD, Autism, etc.) community, and young adults. As a counselor, I work to create a safe, judgment free environment for my clients to grow and explore. In my free time, I enjoy the outdoors, golfing, concerts and spoiling my cat and dog.
(414) 441-4238 View (414) 441-4238
Photo of Liz Steiner, Clinical Social Work/Therapist in Shorewood, WI
Liz Steiner
Clinical Social Work/Therapist, MSW, APSW
Verified Verified
1 Endorsed
Shorewood, WI 53211  (Online Only)
Not accepting new clients
Currently accepting new clients! Are you dealing with chronic illness or disability; burned out; a stressed-out mom; a creative; depressed, anxious, or have ADHD; or some combo of these? Then we might be a good fit. I specialize in these areas, and in helping you overcome what you can and building a fulfilling life around what you can't.
Currently accepting new clients! Are you dealing with chronic illness or disability; burned out; a stressed-out mom; a creative; depressed, anxious, or have ADHD; or some combo of these? Then we might be a good fit. I specialize in these areas, and in helping you overcome what you can and building a fulfilling life around what you can't.
Photo of Karen Chernof Gottlieb, Licensed Professional Counselor in Shorewood, WI
Karen Chernof Gottlieb
Licensed Professional Counselor, MS, LPC
Verified Verified
Shorewood, WI 53211
Not accepting new clients
I truly love my work and am driven by my desire to help people make positive change in their lives. Asking for help is difficult and I honor the strength and courage it takes to do so. I strive to create an environment of safety, trust and non-judgement, which are essential elements for authentic healing and transformation to occur. My therapeutic style is supportive, authentic and collaborative. I believe, regardless of one's life circumstances, we all possess resilience, hope and possibility.
I truly love my work and am driven by my desire to help people make positive change in their lives. Asking for help is difficult and I honor the strength and courage it takes to do so. I strive to create an environment of safety, trust and non-judgement, which are essential elements for authentic healing and transformation to occur. My therapeutic style is supportive, authentic and collaborative. I believe, regardless of one's life circumstances, we all possess resilience, hope and possibility.
(314) 690-9739 View (314) 690-9739
Photo of Ivaylo Hristov, Clinical Social Work/Therapist in Shorewood, WI
Ivaylo Hristov
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Shorewood, WI 53211
I am licensed psychotherapist in the states of Wisconsin and California, with practices at Sofia Therapeutic Solutions, LifeStance Health, Inc and ICF Consultants in Wisconsin. I also work with clients in California and Europe. Medical providers keep referring their patients to me, considering the progress that I have been making over the years with my clients. My style is honest, accepting and results oriented. We will cooperate and you will be able to measure your progress. Further, we will develop successful plan for the post-therapy period of your life to assure your ability to cope in independent manner.
I am licensed psychotherapist in the states of Wisconsin and California, with practices at Sofia Therapeutic Solutions, LifeStance Health, Inc and ICF Consultants in Wisconsin. I also work with clients in California and Europe. Medical providers keep referring their patients to me, considering the progress that I have been making over the years with my clients. My style is honest, accepting and results oriented. We will cooperate and you will be able to measure your progress. Further, we will develop successful plan for the post-therapy period of your life to assure your ability to cope in independent manner.
(414) 251-2291 View (414) 251-2291
Photo of Clare Michaels, Counselor in Shorewood, WI
Clare Michaels
Counselor, MS , LPC-IT
Verified Verified
Shorewood, WI 53211
I look forward to collaboratively working with my clients on their wellness goals through an integrative and empathetic approach. I consider my work to be focused on trauma-informed person-centered treatment, strengths-based approaches, and narrative therapy techniques. My goal within treatment is to help you overcome obstacles you may face in life, promote holistic wellness, and empower clients to take charge of their life stories and make them their own. I aim to facilitate a positive, non-judgmental environment where the client can feel comfortable
I look forward to collaboratively working with my clients on their wellness goals through an integrative and empathetic approach. I consider my work to be focused on trauma-informed person-centered treatment, strengths-based approaches, and narrative therapy techniques. My goal within treatment is to help you overcome obstacles you may face in life, promote holistic wellness, and empower clients to take charge of their life stories and make them their own. I aim to facilitate a positive, non-judgmental environment where the client can feel comfortable
(414) 775-0807 View (414) 775-0807
Photo of Andrew M Silverman, Clinical Social Work/Therapist in Shorewood, WI
Andrew M Silverman
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Shorewood, WI 53211  (Online Only)
Not accepting new clients
Hello, I'm a seasoned Licensed Clinical Social Worker and therapist who specializes in working with clients of all ages. My primary focus is Cognitive Behavioral Treatment with an emphasis on Exposure and Response Prevention, as well as Behavioral Activation to treat OCD, Anxiety, Depression, and Disordered Eating. I graduated with my Master's in Social Work and Trauma-Informed Care from the University of Wisconsin-Milwaukee. When I'm not working I enjoy exploring Milwaukee as one of the Milwaukee Day/414 Day Founders.
Hello, I'm a seasoned Licensed Clinical Social Worker and therapist who specializes in working with clients of all ages. My primary focus is Cognitive Behavioral Treatment with an emphasis on Exposure and Response Prevention, as well as Behavioral Activation to treat OCD, Anxiety, Depression, and Disordered Eating. I graduated with my Master's in Social Work and Trauma-Informed Care from the University of Wisconsin-Milwaukee. When I'm not working I enjoy exploring Milwaukee as one of the Milwaukee Day/414 Day Founders.
(414) 441-1925 View (414) 441-1925
Photo of Jill Goldsworthy, Clinical Social Work/Therapist in Shorewood, WI
Jill Goldsworthy
Clinical Social Work/Therapist, MSSW, LCSW
Verified Verified
Shorewood, WI 53211  (Online Only)
Stories are meant to be told! Let’s talk about the chapters of your story beginning where you feel most comfortable. Undoubtedly, you have faced challenges along the way but let’s also recognize your successes as they are likely what moved you through those challenges. I empower clients to be able to set healthy boundaries, improve communication, foster personal growth/personal insight, and ultimately achieve balance in their lives. Together, we can change the patterns in your relationships, thoughts, feelings, and/or behaviors that keep you feeling stuck, so your story will be the one you want to be living today.
Stories are meant to be told! Let’s talk about the chapters of your story beginning where you feel most comfortable. Undoubtedly, you have faced challenges along the way but let’s also recognize your successes as they are likely what moved you through those challenges. I empower clients to be able to set healthy boundaries, improve communication, foster personal growth/personal insight, and ultimately achieve balance in their lives. Together, we can change the patterns in your relationships, thoughts, feelings, and/or behaviors that keep you feeling stuck, so your story will be the one you want to be living today.
(414) 509-0814 View (414) 509-0814
Photo of Matt George, Licensed Professional Counselor in Shorewood, WI
Matt George
Licensed Professional Counselor, MS, LPC
Verified Verified
Shorewood, WI 53211
As a counselor, I'm a good fit for people who would describe themselves as intense, self-conscious, sensitive, and who tend to spend a lot of time "in their head." I'm drawn to working with people who tend to struggle with issues like depression, perfectionism, feeling inadequate, social anxiety, self-doubt, low motivation, and lack of purpose in life. I am interested in both the challenges (and gifts) that come with high sensitivity and offer an approach to therapy that is respectful of both.
As a counselor, I'm a good fit for people who would describe themselves as intense, self-conscious, sensitive, and who tend to spend a lot of time "in their head." I'm drawn to working with people who tend to struggle with issues like depression, perfectionism, feeling inadequate, social anxiety, self-doubt, low motivation, and lack of purpose in life. I am interested in both the challenges (and gifts) that come with high sensitivity and offer an approach to therapy that is respectful of both.
(414) 436-2938 View (414) 436-2938
Photo of Heidi Smaradottir, Licensed Professional Counselor in Shorewood, WI
Heidi Smaradottir
Licensed Professional Counselor, MA, LPC, LMFT-IT
Verified Verified
1 Endorsed
Shorewood, WI 53211
New client spots are available! I strive to provide a safe space for clients in order for them to feel however they need to feel without judgment and focus on what works best for them. I am passionate about digging deep into root issues, exploring trauma, setting boundaries, taking accountability for self, communicating needs, and building healthy relationships. I provide LGBTQI+ and Neurodivergent affirming and informed therapy.
New client spots are available! I strive to provide a safe space for clients in order for them to feel however they need to feel without judgment and focus on what works best for them. I am passionate about digging deep into root issues, exploring trauma, setting boundaries, taking accountability for self, communicating needs, and building healthy relationships. I provide LGBTQI+ and Neurodivergent affirming and informed therapy.
(608) 200-2986 View (608) 200-2986
Photo of Andrea Knuth, Licensed Professional Counselor in Shorewood, WI
Andrea Knuth
Licensed Professional Counselor, MEd, LPC
Verified Verified
Shorewood, WI 53211
Sometimes life gets hard and we just want someone to listen and help guide us through in the healthiest and safest way possible. I am a psychotherapist who has done just that for many clients in the 15 plus years I have been in practice. My first priority is to help you feel safe and comfortable in working with me. I am an eclectic therapist that uses different techniques and modalities because I believe every client’s needs are individualized. I am a laid-back therapist that can bring humor into session when appropriate but I am also able to be direct in what I see and what I feel the best treatment needs are.
Sometimes life gets hard and we just want someone to listen and help guide us through in the healthiest and safest way possible. I am a psychotherapist who has done just that for many clients in the 15 plus years I have been in practice. My first priority is to help you feel safe and comfortable in working with me. I am an eclectic therapist that uses different techniques and modalities because I believe every client’s needs are individualized. I am a laid-back therapist that can bring humor into session when appropriate but I am also able to be direct in what I see and what I feel the best treatment needs are.
(414) 441-4903 View (414) 441-4903

See more therapy options for Shorewood

How does your Therapist compare?

Number of Therapists in Shorewood, WI

80+

Average cost per session

$150

Therapists in Shorewood, WI who prioritize treating:

99% Anxiety
94% Depression
84% Relationship Issues
81% Self Esteem
75% Grief
75% Stress
73% Life Transitions

Average years in practice

10 Years

Top 3 insurances accepted

77% UnitedHealthcare UHC | UBH
70% BlueCross and BlueShield
66% Aetna

How Therapists in Shorewood, WI see their clients

86% In Person and Online
14% Online Only

Gender breakdown

79% Female
21% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Shorewood?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.