Depression Therapists in Seattle, WA
Todd Klempner
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Seattle, WA 98103 (Online Only)
We are currently living in an extraordinarily stressful times. In addition to external factors, the stress and pressures of everyday life alone have a huge effect on our minds, bodies and daily functioning. It makes sense if you are seeking help. My practice is focused on helping people struggling with anxiety, depression, relational issues, grief/loss, stress or for anyone who is looking for insight into their thoughts, feelings and functioning in order to seek authentic change. I worked have extensive experience in working with teens on up who struggle with impact of anxiety and depression.
We are currently living in an extraordinarily stressful times. In addition to external factors, the stress and pressures of everyday life alone have a huge effect on our minds, bodies and daily functioning. It makes sense if you are seeking help. My practice is focused on helping people struggling with anxiety, depression, relational issues, grief/loss, stress or for anyone who is looking for insight into their thoughts, feelings and functioning in order to seek authentic change. I worked have extensive experience in working with teens on up who struggle with impact of anxiety and depression.
Ashley Haynes-Gibson
Marriage & Family Therapist Associate, MA, LMFTA
Verified Verified
Seattle, WA 98115
As an experienced depression, anxiety and trauma therapist, I believe that every person can find freedom from the pressures that we so often place on ourselves.
Do you want to master your goals with confidence? Create meaningful and positive relationships? Discover your authentic self while establishing trust with those you know and love? Experience more insight, more productivity, and more balance in your life? These are all attainable with the right set of skills and a mental health professional to support you on your path. In therapy, we will address your goals collaboratively and with compassion.
As an experienced depression, anxiety and trauma therapist, I believe that every person can find freedom from the pressures that we so often place on ourselves.
Do you want to master your goals with confidence? Create meaningful and positive relationships? Discover your authentic self while establishing trust with those you know and love? Experience more insight, more productivity, and more balance in your life? These are all attainable with the right set of skills and a mental health professional to support you on your path. In therapy, we will address your goals collaboratively and with compassion.
Amanda Sargent
Counselor, MA, LMHC
Verified Verified
1 Endorsed
Seattle, WA 98122 (Online Only)
My practice focuses on counseling for depression, anxiety, life's transitions and low self esteem.I believe therapy is an opportunity to take a step towards ones self and that the role of therapy is to bring relief during difficult times and to build strength, stamina, acceptance and the skills necessary to remain engaged with the world around us. I have experience working with young adults looking for independence from their families of origin as well as parents creating new lives for themselves. I offer pre and post commitment counseling for couples facing the challenge of staying connected.
My practice focuses on counseling for depression, anxiety, life's transitions and low self esteem.I believe therapy is an opportunity to take a step towards ones self and that the role of therapy is to bring relief during difficult times and to build strength, stamina, acceptance and the skills necessary to remain engaged with the world around us. I have experience working with young adults looking for independence from their families of origin as well as parents creating new lives for themselves. I offer pre and post commitment counseling for couples facing the challenge of staying connected.
Sandra Hong
Counselor, MACP, LMHCA, MHP
Verified Verified
Seattle, WA 98115 (Online Only)
My practice is catered to promoting the mental health of adolescents and adults. My specialties include depression, anxiety, trauma, anger, interpersonal issues, and self-esteem. My goal is to provide a safe place for individuals to share their stories, provide coping strategies and perspective, and empower individuals to make changes according to their goals and values. I am a female Christian therapist with experience in both faith-based and traditional counseling. It is a passion of mine to integrate faith into our work together. I am happy to base my care on your preferences and will work with what is comfortable for you.
My practice is catered to promoting the mental health of adolescents and adults. My specialties include depression, anxiety, trauma, anger, interpersonal issues, and self-esteem. My goal is to provide a safe place for individuals to share their stories, provide coping strategies and perspective, and empower individuals to make changes according to their goals and values. I am a female Christian therapist with experience in both faith-based and traditional counseling. It is a passion of mine to integrate faith into our work together. I am happy to base my care on your preferences and will work with what is comfortable for you.
Dawn Lyman Meyer
Psychologist, PsyD
Verified Verified
1 Endorsed
Seattle, WA 98102
I am passionate about working with couples who are struggling with conflict resolution and communication. I enjoy teaching couples new skills that can help them have the relationship they have always hoped to achieve. I also find it rewarding to work with adults who are struggling with anxiety, depression and trauma. I also enjoy supervising new clinicians as they work toward their license. I currently teach and supervise in the MAP program of Seattle University. I have my PSYPACT certificate and am able to see clients from any PSYPACT state for telehealth.
I am passionate about working with couples who are struggling with conflict resolution and communication. I enjoy teaching couples new skills that can help them have the relationship they have always hoped to achieve. I also find it rewarding to work with adults who are struggling with anxiety, depression and trauma. I also enjoy supervising new clinicians as they work toward their license. I currently teach and supervise in the MAP program of Seattle University. I have my PSYPACT certificate and am able to see clients from any PSYPACT state for telehealth.
Erich Henninger
Counselor, Erich Henninger, MACP, LMHCA
Verified Verified
3 Endorsed
Seattle, WA 98103
My practice focuses on working with people struggling with issues concerning anger management, impulsivity, chronic shame, divorce, relationships, anxiety, depression, overwhelmingness, identity, and sexuality.
Isolation is the killer. For many, influences to pivot away from isolation and towards healing, connection, and growth are complex, challenging, and hopeful. My clients are invited to explore their “painful wounds” and discover how their pain’s influence leads to self-identity issues, certain behaviors, relationship constraints, and patterns that decrease movement toward growth. Growth towards living with a whole heart of emotions, less ambiguity, finding increased purpose, and engaged relationships. Growth towards self-compassion and employing in their lives what they value most.
My practice focuses on working with people struggling with issues concerning anger management, impulsivity, chronic shame, divorce, relationships, anxiety, depression, overwhelmingness, identity, and sexuality.
Isolation is the killer. For many, influences to pivot away from isolation and towards healing, connection, and growth are complex, challenging, and hopeful. My clients are invited to explore their “painful wounds” and discover how their pain’s influence leads to self-identity issues, certain behaviors, relationship constraints, and patterns that decrease movement toward growth. Growth towards living with a whole heart of emotions, less ambiguity, finding increased purpose, and engaged relationships. Growth towards self-compassion and employing in their lives what they value most.
Samuel Collier
Psychologist, PsyD
Verified Verified
Seattle, WA 98126
As your therapist, I strive to be compassionate, non-judgmental, and collaborative as we work together to help you overcome the obstacles of trauma, depression, anxiety, systemic oppression, and and other life challenges. While I have a special interest in working with young adults, I am open to working with people of all genders from age 17 to late adulthood. I strive to be culturally-sensitive and have significant experience working with people from diverse backgrounds, including immigrants, people of color, and LGBTQ+ individuals.
As your therapist, I strive to be compassionate, non-judgmental, and collaborative as we work together to help you overcome the obstacles of trauma, depression, anxiety, systemic oppression, and and other life challenges. While I have a special interest in working with young adults, I am open to working with people of all genders from age 17 to late adulthood. I strive to be culturally-sensitive and have significant experience working with people from diverse backgrounds, including immigrants, people of color, and LGBTQ+ individuals.
Leslie G Cohn
Psychologist, PhD
Verified Verified
Seattle, WA 98104 (Online Only)
I am a licensed psychologist with more than 25 years of experience treating clients with anxiety, depression, substance dependence, trauma, chronic illness, mania, and relationship concerns. My approach is eclectic, encompassing Internal Family Systems, CBT, family of origin, motivational interviewing and hypnosis. Please see my website for more comprehensive information.
I am a licensed psychologist with more than 25 years of experience treating clients with anxiety, depression, substance dependence, trauma, chronic illness, mania, and relationship concerns. My approach is eclectic, encompassing Internal Family Systems, CBT, family of origin, motivational interviewing and hypnosis. Please see my website for more comprehensive information.
Jasmine Howard
Clinical Social Work/Therapist, Jasmine, Howard, LSWAIC
Verified Verified
Seattle, WA 98119
Hi there! I'm Jasmine, I'm experienced in working with clients ages 12-23 years old struggling from depression, anxiety, low self-esteem, and school and behavioral struggles. My therapeutic approach is to lead with empathy to create a safe and non-judgmental space for healing and growth. I believe that by offering understanding and support, clients can embark on a journey towards growth and change. My ultimate goal is to empower individuals, equipping them with the necessary tools and coping strategies to navigate life's challenges with confidence and resilience.
Hi there! I'm Jasmine, I'm experienced in working with clients ages 12-23 years old struggling from depression, anxiety, low self-esteem, and school and behavioral struggles. My therapeutic approach is to lead with empathy to create a safe and non-judgmental space for healing and growth. I believe that by offering understanding and support, clients can embark on a journey towards growth and change. My ultimate goal is to empower individuals, equipping them with the necessary tools and coping strategies to navigate life's challenges with confidence and resilience.
Maria Agne
Clinical Social Work/Therapist, MA, MSW, LICSW
Verified Verified
Seattle, WA 98103
Waitlist for new clients
I work with adults seeking meaning, insight and striving for a rich life despite challenges, depression, anxiety and life changes.
Do you want to take your life experiences to a more fulfilling level? Do you know your 'issues' and 'patterns,' yet still find yourself stuck and dealing with the same problems within yourself or relationships over and over again? We often begin our greatest work where things feel limiting. My passion for this work comes from a desire to be a part of people’s courageous experiences of understanding who they are, while letting go of who they aren’t. I specialize in working with professionals in the tech industry, business, creative endeavors; stay-at-home parents; and people transitioning in their lives.
I work with adults seeking meaning, insight and striving for a rich life despite challenges, depression, anxiety and life changes.
Do you want to take your life experiences to a more fulfilling level? Do you know your 'issues' and 'patterns,' yet still find yourself stuck and dealing with the same problems within yourself or relationships over and over again? We often begin our greatest work where things feel limiting. My passion for this work comes from a desire to be a part of people’s courageous experiences of understanding who they are, while letting go of who they aren’t. I specialize in working with professionals in the tech industry, business, creative endeavors; stay-at-home parents; and people transitioning in their lives.
Sabrina Gardner
Clinical Social Work/Therapist, LSWAIC, MSW, MHP
Verified Verified
1 Endorsed
Seattle, WA 98101 (Online Only)
I have experience in addressing anxiety, depression, life transitions, trauma and relational conflict.
So often we experience stress, fear, sadness, and other conflicting emotions that lead to the development of dysfunctional, maladaptive behaviors and emotions. These patterns influence our own self-worth and can influence our ability to form relationships with others. I work to foster a safe environment for you to be able to identify and process through your emotions and make changes in the way you cope with those emotions. Creating this clear understanding can help to strengthen your relationship with your inner self, and to better communicate with others to manage relational conflict.
I have experience in addressing anxiety, depression, life transitions, trauma and relational conflict.
So often we experience stress, fear, sadness, and other conflicting emotions that lead to the development of dysfunctional, maladaptive behaviors and emotions. These patterns influence our own self-worth and can influence our ability to form relationships with others. I work to foster a safe environment for you to be able to identify and process through your emotions and make changes in the way you cope with those emotions. Creating this clear understanding can help to strengthen your relationship with your inner self, and to better communicate with others to manage relational conflict.
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Lila Vidger
Psychologist, PhD
Verified Verified
Seattle, WA 98109
Specialties include depression, anxiety, separation & loss, Post-traumatic Stress Disorder, sexual abuse, relationships conflicts, intimacy issues, parenting and life transitions.
My therapeutic orientation encourages me to see people as unique individuals who have particular strengths. While building on these strengths, we focus on issues in their past and current relationships that are causing difficulties. Within the context of an empathic and confidential relationship, psychological growth and comfort are possible.
Specialties include depression, anxiety, separation & loss, Post-traumatic Stress Disorder, sexual abuse, relationships conflicts, intimacy issues, parenting and life transitions.
My therapeutic orientation encourages me to see people as unique individuals who have particular strengths. While building on these strengths, we focus on issues in their past and current relationships that are causing difficulties. Within the context of an empathic and confidential relationship, psychological growth and comfort are possible.
Randon Aea
Counselor, MA, LMHC
Verified Verified
Seattle, WA 98116 (Online Only)
I provide individual therapy to adults 18 + via Telehealth. My practice specialties include but are not limitted to: Adjustment Issues, Anger Management, Anxiety, Attachment Issues, Depression, Family Issues, Family Trauma, Grief/Loss, Life Transitions, Mind-Body Connection, Mindfulness, and Stress. I also am able to support mental health therapists with their own therapy.
I provide individual therapy to adults 18 + via Telehealth. My practice specialties include but are not limitted to: Adjustment Issues, Anger Management, Anxiety, Attachment Issues, Depression, Family Issues, Family Trauma, Grief/Loss, Life Transitions, Mind-Body Connection, Mindfulness, and Stress. I also am able to support mental health therapists with their own therapy.
Zoe Schuler
Clinical Social Work/Therapist, LSWAIC
Verified Verified
Seattle, WA 98107
She loves to collaborate candidly and strategically with people as they make the ever-important investment in their mental health, addressing issues including depression, anxiety, grief, relationship difficulties, bipolar disorders, psychosis, and trauma.
Zoe holds a master's degree in clinical social work from the University of Washington, which is also where she obtained her bachelor's of English ten years prior. With nearly a decade of relevant professional experience in the nonprofit sphere, Zoe pivoted to providing direct mental health services to adults. She believes in client-centered work, and employs an integrative approach to therapy, with motivational interviewing, cognitive behavioral therapy, and psychodynamic work guiding her practice.
She loves to collaborate candidly and strategically with people as they make the ever-important investment in their mental health, addressing issues including depression, anxiety, grief, relationship difficulties, bipolar disorders, psychosis, and trauma.
Zoe holds a master's degree in clinical social work from the University of Washington, which is also where she obtained her bachelor's of English ten years prior. With nearly a decade of relevant professional experience in the nonprofit sphere, Zoe pivoted to providing direct mental health services to adults. She believes in client-centered work, and employs an integrative approach to therapy, with motivational interviewing, cognitive behavioral therapy, and psychodynamic work guiding her practice.
Derrek Zietz
Counselor, MBA, LMHC
Verified Verified
Seattle, WA 98112
My clients are high achievers by nature. They often come to me because their depression and/or anxiety symptoms are being amplified by a present stressor like climbing the corporate ladder, entering their first job out of college, or making career transitions. Anxiety and depression sometimes manifest in my clients' relationships with significant others and family. Some may even be experiencing imposter syndrome. While I do facilitate the therapy process, my clients drive the sessions. Together, our therapeutic endeavor is to help you achieve your goals.
My clients are high achievers by nature. They often come to me because their depression and/or anxiety symptoms are being amplified by a present stressor like climbing the corporate ladder, entering their first job out of college, or making career transitions. Anxiety and depression sometimes manifest in my clients' relationships with significant others and family. Some may even be experiencing imposter syndrome. While I do facilitate the therapy process, my clients drive the sessions. Together, our therapeutic endeavor is to help you achieve your goals.
Derek Trlica
Counselor, LMHC
Verified Verified
Seattle, WA 98103
Waitlist for new clients
I work with guys in hi-tech, mostly software engineers and managers, who struggle with some sort of anxiety &/or depression, often brought on by things like workplace stress, relationship problems, or big life transitions (like having a baby). My typical client leads an engaged life of achievement and focus, and he usually feels on top of things. But then life has come along and hit him with something his well-developed intellect can't quite handle. The result is that he feels stalled and filled with self-doubt - something he is unaccustomed to and often deeply uncomfortable with.
I work with guys in hi-tech, mostly software engineers and managers, who struggle with some sort of anxiety &/or depression, often brought on by things like workplace stress, relationship problems, or big life transitions (like having a baby). My typical client leads an engaged life of achievement and focus, and he usually feels on top of things. But then life has come along and hit him with something his well-developed intellect can't quite handle. The result is that he feels stalled and filled with self-doubt - something he is unaccustomed to and often deeply uncomfortable with.
Junko Kozu
Psychologist, PhD
Verified Verified
Seattle, WA 98119
I am a licensed psychologist who is skilled in Cognitive Behavior Therapy and Solution Focused Therapy. I also integrate client-centered, existential, and gestalt approaches, and tailor them to client’s unique needs and goals. My specialties include relationship difficulties, depression, career concerns, work stress, anxiety/panic attacks, identity issues (sexual, developmental, racial), and cross-cultural relationship.
I am a licensed psychologist who is skilled in Cognitive Behavior Therapy and Solution Focused Therapy. I also integrate client-centered, existential, and gestalt approaches, and tailor them to client’s unique needs and goals. My specialties include relationship difficulties, depression, career concerns, work stress, anxiety/panic attacks, identity issues (sexual, developmental, racial), and cross-cultural relationship.
Ron Anders
Clinical Social Work/Therapist, LICSW
Verified Verified
Seattle, WA 98118 (Online Only)
Awareness is everything. How often do we ask ourselves: "How did I get back here again?" - repeating patterns of self-defeating behavior. Raising our awareness of these patterns can help free us from re-engaging in them. The rewards of this exploration are bountiful - as we watch new, healthier behaviors emerge. We get a glimpse of the gifts that life can offer us by simply getting out of our own way. In my practice, I have had the privilege of witnessing the emotional freedom that change can bring and its powerful healing of depression, anxiety and trauma.
Awareness is everything. How often do we ask ourselves: "How did I get back here again?" - repeating patterns of self-defeating behavior. Raising our awareness of these patterns can help free us from re-engaging in them. The rewards of this exploration are bountiful - as we watch new, healthier behaviors emerge. We get a glimpse of the gifts that life can offer us by simply getting out of our own way. In my practice, I have had the privilege of witnessing the emotional freedom that change can bring and its powerful healing of depression, anxiety and trauma.
Bryan Brown
Mental Health Counselor Associate, MA, LMHCA
Verified Verified
4 Endorsed
Seattle, WA 98107 (Online Only)
I work alongside individuals, couples, and groups who are seeking to address experiences of grief, depression, anxiety, relational conflict, racial trauma, LGBTQIA+ issues, spiritual abuse, PTSD, and COVID related issues. Together we will explore the ways that therapy can assist you towards achieving your personal goals for wellbeing. Healing and transformation is a lifestyle and we all require assistance in cultivating a life that will help us navigate unavoidable difficulties. Isolation works against these efforts which is why seeking therapy is truly one of the best things you can offer yourself.
I work alongside individuals, couples, and groups who are seeking to address experiences of grief, depression, anxiety, relational conflict, racial trauma, LGBTQIA+ issues, spiritual abuse, PTSD, and COVID related issues. Together we will explore the ways that therapy can assist you towards achieving your personal goals for wellbeing. Healing and transformation is a lifestyle and we all require assistance in cultivating a life that will help us navigate unavoidable difficulties. Isolation works against these efforts which is why seeking therapy is truly one of the best things you can offer yourself.
Jon Davis
Marriage & Family Therapist, MS, LMFT
Verified Verified
Seattle, WA 98103
What’s up! My name is Jon Davis, and I specialize in working with high school/college students & young adults. I work best with people who are looking to develop ways of breaking negative patterns & find ways to cope in the present day. It’s really easy to get stuck within a loop, or have things change around you and what was working isn’t anymore. I like to work with people around breaking the cycle, and finding effective actions to adapt to the present day. My areas of focus are stress & anxiety management, breaking the depression/burnout cycle, distress tolerance, and finding ways to keep swimming through a chaotic era.
What’s up! My name is Jon Davis, and I specialize in working with high school/college students & young adults. I work best with people who are looking to develop ways of breaking negative patterns & find ways to cope in the present day. It’s really easy to get stuck within a loop, or have things change around you and what was working isn’t anymore. I like to work with people around breaking the cycle, and finding effective actions to adapt to the present day. My areas of focus are stress & anxiety management, breaking the depression/burnout cycle, distress tolerance, and finding ways to keep swimming through a chaotic era.
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Depression Therapists
What is the goal of therapy for depression?
Therapy for depression has several major goals. One is to relieve the mental pain of depression, which distorts feeling and thinking so that sufferers cannot see beyond their current state of mind or envision feeling better. Another is to give people the mental tools to recognize and correct the kinds of distorted thinking that turn a problem into a catastrophe and lead to despair. Therapy also teaches people how to process negative emotions in constructive ways, so they have more control over their own emotional reactivity. And it helps people regain the ability to see themselves positively, the motivation to do things, and the capacity for pleasure.
What happens in therapy for depression?
Perhaps most important, no matter the type of therapy, patients form an alliance with the therapist; that connection is therapeutic in itself, plus it becomes an instrument of change. Patients learn to identify and to challenge their own erroneous beliefs and thoughts that amplify the effects of negative experiences. They learn to identify situations in which they are especially vulnerable. And they learn new patterns of thinking and behaving. They may be given “homework” assignments in which they practice their developing skills. In addition, good therapists regularly monitor patients to assess whether and how much the condition is improving.
What therapy types help with depression?
Several types of short-term therapy have been found effective, each targeting one or more areas of dysfunction. Cognitive behavioral therapy (CBT) helps clients challenge their negative thoughts and beliefs, learn new behavioral strategies, and curb reactivity to distressing situations. Behavioral activation (BA) is a form of therapy often used in conjunction with CBT; it focuses on engagement in rewarding activity as a pathway to changing negative feelings and disturbed mood. Another widely used approach is interpersonal therapy (IPT), which targets the social difficulties that both give rise to and get exacerbated by depression. Therapists may combine approaches as needed.
Can therapy for depression be done online?
Studies have found that online therapy can be highly effective for treating depression, although it may be more challenging to build a good therapist-patient alliance on screen than in person—at least at first. However, online therapy can offer considerable advantages. Accessibility and convenience are tops among them. Some people actually find it easier to talk about problems online than in person. While online therapy typically limits visibility of facial expression and body gestures that give important nonverbal cues to a patient’s state of mind, it can give therapists a glimpse into a patient’s world and life, providing information that can be highly useful in guiding therapy.
How effective is therapy for depression?
Many studies show that therapy is highly effective provided that patients complete the prescribed course of therapy, commonly 16 to 20 sessions. Over the long term, it is more effective than medication and the effects are more enduring. As a result, psychotherapy has the power not just to relieve current suffering but to prevent future episodes of the disorder. Therapy reverses the dysfunction in neural circuitry that disposes individuals to a negative view of themselves, the world, and their future and they acquire coping techniques, problem-solving skills, and understanding of their own vulnerabilities that are useful over the course of a lifetime.