Depression Therapists in Millwood, WA
Brittani M. Tyler
Counselor, LMHC
Verified Verified
1 Endorsed
Millwood, WA 99212
I specialize in anxiety, depression, bipolar/mood disorders, perinatal/postpartum issues, relationship conflicts, trauma and overall stress management.
I believe that we can find purpose behind our pain and the courage to bring about change. I like to draw on various approaches within therapy to ensure it is an individualized experience. I value trust and openness to be your authentic self. My goal is to find solutions and make changes!
I specialize in anxiety, depression, bipolar/mood disorders, perinatal/postpartum issues, relationship conflicts, trauma and overall stress management.
I believe that we can find purpose behind our pain and the courage to bring about change. I like to draw on various approaches within therapy to ensure it is an individualized experience. I value trust and openness to be your authentic self. My goal is to find solutions and make changes!
Marilyn Marshall
Counselor, L, M, H, C
Verified Verified
Millwood, WA 99212
I believe sometimes all we need is for someone to listen to us without judging to help find answers. In my office, the client is completely involved in determining the course of therapy. You can expect an initial session to be of gathering personal history, health history, and family of origin history. We will work together to see if we can begin to identify the problem and what you might want to do about the problem. We try to establish how we will know when this has been accomplished, how often to meet, as well as any arrangements for payment.
I believe sometimes all we need is for someone to listen to us without judging to help find answers. In my office, the client is completely involved in determining the course of therapy. You can expect an initial session to be of gathering personal history, health history, and family of origin history. We will work together to see if we can begin to identify the problem and what you might want to do about the problem. We try to establish how we will know when this has been accomplished, how often to meet, as well as any arrangements for payment.
Stephanie W Kuffel
Psychologist, PhD
Verified Verified
Millwood, WA 99212
Not accepting new clients
Although I see individuals and couples who have general concerns about depression, anxiety, or other life changes, I also have specialized training in treating sexual dysfunction.
It takes courage to seek help and examine yourself, and finding the therapist that matches your style and needs is an important part of that process. My style is warm, active, and I will help you to challenge yourself in a safe and supportive environment. Humor also is important to me, so be prepared to incorporate some levity during our meetings as well.
Although I see individuals and couples who have general concerns about depression, anxiety, or other life changes, I also have specialized training in treating sexual dysfunction.
It takes courage to seek help and examine yourself, and finding the therapist that matches your style and needs is an important part of that process. My style is warm, active, and I will help you to challenge yourself in a safe and supportive environment. Humor also is important to me, so be prepared to incorporate some levity during our meetings as well.
More Therapists Nearby
Nicholas B Lauderdale
Counselor, MS, LMHC
Verified Verified
Spokane Valley, WA 99206 (Online Only)
Accepting New Clients! Reframing the way you think can be a life long process. My goal is help you change the way you look at yourself, life, goals, and even counseling. I take a more down to earth approach, and do my best to help relate therapeutic subject matter to a topic you can understand. I work to build a therapeutic alliance with you in order to meet your mental health needs and give you the tools necessary to improve your life. My areas of clinical focus are depression, anxiety, grief, life transitions (new job, or school transitions) and interpersonal communication between family, coworkers, and/or friends.
Accepting New Clients! Reframing the way you think can be a life long process. My goal is help you change the way you look at yourself, life, goals, and even counseling. I take a more down to earth approach, and do my best to help relate therapeutic subject matter to a topic you can understand. I work to build a therapeutic alliance with you in order to meet your mental health needs and give you the tools necessary to improve your life. My areas of clinical focus are depression, anxiety, grief, life transitions (new job, or school transitions) and interpersonal communication between family, coworkers, and/or friends.
Stacey Durland
Counselor, MA, LMHC, NCC
Verified Verified
Spokane Valley, WA 99206
Do you want to be happier? Does your life feel unbalanced? I can help you with a variety of issues including anxiety, depression, grief and loss, relationship issues, and trauma. Together, we can work to identify the issues that are holding you back, work through them, and help you to start leading a happier, healthier life. During your therapy, I will use cognitive behavioral therapy, EMDR, and other approaches tailored to meet your needs.
Do you want to be happier? Does your life feel unbalanced? I can help you with a variety of issues including anxiety, depression, grief and loss, relationship issues, and trauma. Together, we can work to identify the issues that are holding you back, work through them, and help you to start leading a happier, healthier life. During your therapy, I will use cognitive behavioral therapy, EMDR, and other approaches tailored to meet your needs.
Rachel E Werner
Counselor, MS, MHP, LMHCA, SUDPT
Verified Verified
Spokane Valley, WA 99206
Sometimes, life can be stressful, and we don't always know how to handle it. Many of us have also encountered past hardships or traumatic events that feel impossible to move on from. If that is something you relate with, I can help. Using a client-centered approach, I provide a place where you can share about your struggles and learn coping skills in order to overcome the stress you might be facing. If you are having relationship problems, dealing with anger, feeling anxious, depressed, or having a difficult time managing past trauma, I want to provide a non-judgmental and safe space where you can process through your experience.
Sometimes, life can be stressful, and we don't always know how to handle it. Many of us have also encountered past hardships or traumatic events that feel impossible to move on from. If that is something you relate with, I can help. Using a client-centered approach, I provide a place where you can share about your struggles and learn coping skills in order to overcome the stress you might be facing. If you are having relationship problems, dealing with anger, feeling anxious, depressed, or having a difficult time managing past trauma, I want to provide a non-judgmental and safe space where you can process through your experience.
Christina Perez
Clinical Social Work/Therapist, MA, LSWAIC
Verified Verified
1 Endorsed
Spokane, WA 99202 (Online Only)
Hello there! I'm Christina, and I'm thrilled to have the opportunity to connect with you. I'm accepting new clients with availability within the week. My passion has always been centered around helping others live their best lives, and I bring a wealth of experience to the table. I understand the challenges of navigating anxiety, depression, building coping strategies, addiction, and trauma. Through my journey and professional work, I've had the privilege of supporting individuals of all ages and backgrounds, offering individual, family, and group therapy services.
Hello there! I'm Christina, and I'm thrilled to have the opportunity to connect with you. I'm accepting new clients with availability within the week. My passion has always been centered around helping others live their best lives, and I bring a wealth of experience to the table. I understand the challenges of navigating anxiety, depression, building coping strategies, addiction, and trauma. Through my journey and professional work, I've had the privilege of supporting individuals of all ages and backgrounds, offering individual, family, and group therapy services.
Sydney M. Stevens
Counselor, MA, LCPC, LMHC, NCC
Verified Verified
Spokane Valley, WA 99212
I specialize in anxiety, depression, relationship issues, and eating disorders.
I provide counseling services to adolescents, adults, couples, and families in Idaho and Washington. My clinical experience enables me to offer effective outpatient care through in person, Telehealth, or phone sessions. I enjoy working with a variety of clients helping to support individuals in achieving their goals.
I specialize in anxiety, depression, relationship issues, and eating disorders.
I provide counseling services to adolescents, adults, couples, and families in Idaho and Washington. My clinical experience enables me to offer effective outpatient care through in person, Telehealth, or phone sessions. I enjoy working with a variety of clients helping to support individuals in achieving their goals.
Samme Newman
Counselor, MA, LMHC
Verified Verified
Spokane Valley, WA 99206 (Online Only)
Life can be hard but what’s even harder is trying to figure it out on your own. Trauma, depression, anxiety among other difficulties can be challenging to understand and cause chaos to our lives and relationships. We want to feel better, but feel as if everything and everyone is letting us down. What we want most is to feel strong and free from the burdens of life. Every person’s struggle is unique, but so are their strengths. My goal as a counselor is to help clients find their unique strengths and freedom from pain. I place great importance on assisting clients in finding the tools to succeed and find peace in their world.
Life can be hard but what’s even harder is trying to figure it out on your own. Trauma, depression, anxiety among other difficulties can be challenging to understand and cause chaos to our lives and relationships. We want to feel better, but feel as if everything and everyone is letting us down. What we want most is to feel strong and free from the burdens of life. Every person’s struggle is unique, but so are their strengths. My goal as a counselor is to help clients find their unique strengths and freedom from pain. I place great importance on assisting clients in finding the tools to succeed and find peace in their world.
Rachel Marrazzo
Counselor, MA, CMHS
Verified Verified
2 Endorsed
Spokane Valley, WA 99206
I have worked primarily with children, adolescents and families struggling with trauma, anxiety, depression and behavioral issues.
Whether you are a parent dealing with child who is acting out or an individual suffering from depression or anxiety I believe I can partner with you to find answers. I work closely with with children, adolescents and families to help them figure out how to lead happy healthier lives. Life is hard and sometimes you just need someone there to come along side you and help you get back on your feet. I believe in a person centered approach to counseling that is focused and driven by the individual needs of each client.
I have worked primarily with children, adolescents and families struggling with trauma, anxiety, depression and behavioral issues.
Whether you are a parent dealing with child who is acting out or an individual suffering from depression or anxiety I believe I can partner with you to find answers. I work closely with with children, adolescents and families to help them figure out how to lead happy healthier lives. Life is hard and sometimes you just need someone there to come along side you and help you get back on your feet. I believe in a person centered approach to counseling that is focused and driven by the individual needs of each client.
Janelle Green
Clinical Social Work/Therapist, LICSW, MSW
Verified Verified
1 Endorsed
Spokane Valley, WA 99206 (Online Only)
Do you feel stuck, left behind, left out? Maybe you’re feeling overwhelmed, anxious, unsure? It is hard to find meaning when life throws challenge after challenge in your way. I have experience in helping clients with life’s adversities: coping with illness, grief, and loss, struggling with motivation and workplace burnout, issues of self esteem and confidence, managing depression and anxiety, and navigating life and family transitions.
Do you feel stuck, left behind, left out? Maybe you’re feeling overwhelmed, anxious, unsure? It is hard to find meaning when life throws challenge after challenge in your way. I have experience in helping clients with life’s adversities: coping with illness, grief, and loss, struggling with motivation and workplace burnout, issues of self esteem and confidence, managing depression and anxiety, and navigating life and family transitions.
Heather Stiles
Counselor, MA, LMHC, NCC
Verified Verified
1 Endorsed
Spokane, WA 99202
I work with a variety of issues including, but not limited to, anxiety, depression, past trauma, conflict, communication, boundary setting, parenting, etc.
Looking for increased energy, motivation, happiness? Stressors, life changes, or past trauma can hold you back from being at peace in the present moment. I work individually with children, adolescents and adults on a variety of stressors. Sessions can include, emotional release techniques, shifting ways of thinking that get in the way, and practices of learning how to live in the present moment. I also work with families and couples on goals such as, but not limited to: conflict, communication, parenting or intimacy. I assess the family's relational dynamics, and come up with a plan to move the couple/family toward their goals.
I work with a variety of issues including, but not limited to, anxiety, depression, past trauma, conflict, communication, boundary setting, parenting, etc.
Looking for increased energy, motivation, happiness? Stressors, life changes, or past trauma can hold you back from being at peace in the present moment. I work individually with children, adolescents and adults on a variety of stressors. Sessions can include, emotional release techniques, shifting ways of thinking that get in the way, and practices of learning how to live in the present moment. I also work with families and couples on goals such as, but not limited to: conflict, communication, parenting or intimacy. I assess the family's relational dynamics, and come up with a plan to move the couple/family toward their goals.
Linda Higley
Psychologist, PhD
Verified Verified
Spokane Valley, WA 99206
I work with anxiety disorders, depression and stress.
I see myself as having the privilege to walk with my clients for part of their life's journey. There are times when we may find ourselves unable to see options, and unsure of the best way to proceed. In my office I provide a safe place to explore problems and to work with my clients. I practice from a strengths-based focus - this means we will identify your strengths, your skills and your abilities to make changes in your life. I love my work and I dedicate myself to my clients' successes.
I work with anxiety disorders, depression and stress.
I see myself as having the privilege to walk with my clients for part of their life's journey. There are times when we may find ourselves unable to see options, and unsure of the best way to proceed. In my office I provide a safe place to explore problems and to work with my clients. I practice from a strengths-based focus - this means we will identify your strengths, your skills and your abilities to make changes in your life. I love my work and I dedicate myself to my clients' successes.
Hayden Calaway
Clinical Social Work/Therapist, MSW, LSWAIC
Verified Verified
Spokane, WA 99206
If you or your teen recognize the need to make some changes in your life, but what you have been doing or perhaps what you have avoided doing isn't working anymore, I hope you will give me an opportunity to get you headed on the right path. Whether the challenges are related to high emotions, poor coping, depression, anxiety, intrusive thoughts or trauma, I can help you learn new things about yourself and integrate tools and strategies to make living your best life easier.
If you or your teen recognize the need to make some changes in your life, but what you have been doing or perhaps what you have avoided doing isn't working anymore, I hope you will give me an opportunity to get you headed on the right path. Whether the challenges are related to high emotions, poor coping, depression, anxiety, intrusive thoughts or trauma, I can help you learn new things about yourself and integrate tools and strategies to make living your best life easier.
Darrin Kern
Pre-Licensed Professional, LICSWA
Verified Verified
Spokane Valley, WA 99206
I offer therapy for children, adolescents, adult individuals, couples, and families. Whether you’re seeking support for anxiety, depression, trauma, anger issues, co-dependency, infidelity, relationship problems, or other concerns, I am here to walk alongside you on your journey towards positive, lasting changes.
I offer therapy for children, adolescents, adult individuals, couples, and families. Whether you’re seeking support for anxiety, depression, trauma, anger issues, co-dependency, infidelity, relationship problems, or other concerns, I am here to walk alongside you on your journey towards positive, lasting changes.
Jordyn Claire Kuttner
Marriage & Family Therapist Associate, LMFTA
Verified Verified
3 Endorsed
Spokane Valley, WA 99206
I am a Licensed Marriage and Family Therapist Associate; drawing from various therapeutic models like Cognitive Behavioral Therapy (CBT), Trauma Focused-CBT, Motivational Interviewing, and using elements from DBT, CPT, Play-Therapy, and IFS, I tailor our sessions to your unique needs. I have experience working with individuals who have anxiety, depression, sexual assault/childhood sexual assault survivors, and complex PTSD. Gottman Institute Level 2 Certified therapist and I'm trained in Emotion Focused Therapy (EFT) core skills. Furthermore, my ongoing training in EMDR.
I am a Licensed Marriage and Family Therapist Associate; drawing from various therapeutic models like Cognitive Behavioral Therapy (CBT), Trauma Focused-CBT, Motivational Interviewing, and using elements from DBT, CPT, Play-Therapy, and IFS, I tailor our sessions to your unique needs. I have experience working with individuals who have anxiety, depression, sexual assault/childhood sexual assault survivors, and complex PTSD. Gottman Institute Level 2 Certified therapist and I'm trained in Emotion Focused Therapy (EFT) core skills. Furthermore, my ongoing training in EMDR.
Satya Counseling and Wellness, LLC
Clinical Social Work/Therapist, LICSWA
Verified Verified
Spokane Valley, WA 99206
Sometimes the life we want and the life we have are not the same. With proper support, however, there is a way to integrate reality with your hopes and goals. If you have had difficulties in your relationships, career, or daily life, I want to help you navigate a path toward integration and wholeness. I believe that with compassionate support and a curious look into one's thoughts, behaviors, feelings, and motivation, everyone is capable of change. My experience includes (but is not limited to) working with children, youth and adults who have experienced anxiety, depression, family conflict and life transitions.
Sometimes the life we want and the life we have are not the same. With proper support, however, there is a way to integrate reality with your hopes and goals. If you have had difficulties in your relationships, career, or daily life, I want to help you navigate a path toward integration and wholeness. I believe that with compassionate support and a curious look into one's thoughts, behaviors, feelings, and motivation, everyone is capable of change. My experience includes (but is not limited to) working with children, youth and adults who have experienced anxiety, depression, family conflict and life transitions.
Juliann K Haffey
Counselor, MA, LMHC
Verified Verified
Spokane Valley, WA 99206
I treat adolescents and adults. My most common method of treatment is cognitive behavioral therapy. I provide assistance to those struggling with anxiety, depression, anger, sadness or grief, adjustment issues, relationship issues, problem-solving skills, and life skills. I also specialize in parent/child attachment and sports psychology. Please contact me by voicemail or text at 509.385.0292. You can also reach me by email at juliann.haffey@gmail.com
I treat adolescents and adults. My most common method of treatment is cognitive behavioral therapy. I provide assistance to those struggling with anxiety, depression, anger, sadness or grief, adjustment issues, relationship issues, problem-solving skills, and life skills. I also specialize in parent/child attachment and sports psychology. Please contact me by voicemail or text at 509.385.0292. You can also reach me by email at juliann.haffey@gmail.com
Victoria Smith
Clinical Social Work/Therapist, LICSW, MHP
Verified Verified
Spokane, WA 99212 (Online Only)
Welcome! I specialize in working with people who are struggling with past trauma, anxiety, depression, parenting challenges, and managing stress and life changes. I believe in tackling problems using a collaborative approach, meeting people where they are in their lives, and working alongside them to help them learn, heal, and grow in order to achieve their goals.
Welcome! I specialize in working with people who are struggling with past trauma, anxiety, depression, parenting challenges, and managing stress and life changes. I believe in tackling problems using a collaborative approach, meeting people where they are in their lives, and working alongside them to help them learn, heal, and grow in order to achieve their goals.
Skybridge Counseling and Psychiatry
Counselor, PhD, MS, LMHC, CMHS
Verified Verified
Spokane Valley, WA 99206
Experiencing mental health challenges is a normal part of being human: in adulthood, adolescence, and childhood. Sometimes those challenges feel too big to untangle on your own. Whether you are experiencing anxiety, depression, or other mental health challenges, there is hope. It can be scary to take the first steps, but we at Skybridge Counseling are here to help.
Experiencing mental health challenges is a normal part of being human: in adulthood, adolescence, and childhood. Sometimes those challenges feel too big to untangle on your own. Whether you are experiencing anxiety, depression, or other mental health challenges, there is hope. It can be scary to take the first steps, but we at Skybridge Counseling are here to help.
Nearby Depression Therapists Searches for Millwood
- Airway Heights
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Depression Therapists
What is the goal of therapy for depression?
Therapy for depression has several major goals. One is to relieve the mental pain of depression, which distorts feeling and thinking so that sufferers cannot see beyond their current state of mind or envision feeling better. Another is to give people the mental tools to recognize and correct the kinds of distorted thinking that turn a problem into a catastrophe and lead to despair. Therapy also teaches people how to process negative emotions in constructive ways, so they have more control over their own emotional reactivity. And it helps people regain the ability to see themselves positively, the motivation to do things, and the capacity for pleasure.
What happens in therapy for depression?
Perhaps most important, no matter the type of therapy, patients form an alliance with the therapist; that connection is therapeutic in itself, plus it becomes an instrument of change. Patients learn to identify and to challenge their own erroneous beliefs and thoughts that amplify the effects of negative experiences. They learn to identify situations in which they are especially vulnerable. And they learn new patterns of thinking and behaving. They may be given “homework” assignments in which they practice their developing skills. In addition, good therapists regularly monitor patients to assess whether and how much the condition is improving.
What therapy types help with depression?
Several types of short-term therapy have been found effective, each targeting one or more areas of dysfunction. Cognitive behavioral therapy (CBT) helps clients challenge their negative thoughts and beliefs, learn new behavioral strategies, and curb reactivity to distressing situations. Behavioral activation (BA) is a form of therapy often used in conjunction with CBT; it focuses on engagement in rewarding activity as a pathway to changing negative feelings and disturbed mood. Another widely used approach is interpersonal therapy (IPT), which targets the social difficulties that both give rise to and get exacerbated by depression. Therapists may combine approaches as needed.
Can therapy for depression be done online?
Studies have found that online therapy can be highly effective for treating depression, although it may be more challenging to build a good therapist-patient alliance on screen than in person—at least at first. However, online therapy can offer considerable advantages. Accessibility and convenience are tops among them. Some people actually find it easier to talk about problems online than in person. While online therapy typically limits visibility of facial expression and body gestures that give important nonverbal cues to a patient’s state of mind, it can give therapists a glimpse into a patient’s world and life, providing information that can be highly useful in guiding therapy.
How effective is therapy for depression?
Many studies show that therapy is highly effective provided that patients complete the prescribed course of therapy, commonly 16 to 20 sessions. Over the long term, it is more effective than medication and the effects are more enduring. As a result, psychotherapy has the power not just to relieve current suffering but to prevent future episodes of the disorder. Therapy reverses the dysfunction in neural circuitry that disposes individuals to a negative view of themselves, the world, and their future and they acquire coping techniques, problem-solving skills, and understanding of their own vulnerabilities that are useful over the course of a lifetime.