Stephanie Schaal

Counselor, MA, LMHC

Verified by Psychology Today
Photo of Stephanie Schaal, MA, LMHC, Counselor in Bellevue
(425) 428-4726 Website

Stephanie Schaal

Counselor, MA, LMHC


Location

Offers online therapy

15015 Main Street
Suite 210
Bellevue, WA 98007
(425) 428-4726

Nearby Areas

This location is easily accessible from:

Counties:
Website
I integrate a holistic approach by connecting mind, body, and spiritual health recognizing that when one area improves, the others are sure to follow. I am committed to providing support and acceptance to everyone I serve by instilling hope for continual growth. I have over 20 years of experience in the mental health field. My areas of focus include anxiety, depression, trauma, PTSD, military stressors, family issues, substance abuse, chronic medical illness, sexual assault, and domestic violence.
I focus on holistic care utilizing evidence-based therapies for treatment. The models used include Cognitive Behavioral Therapy (CBT), Trauma-informed, Eye Movement Desensitization and Reprocessing (EMDR), and Dialectical Behavior Therapy (DBT). I have been licensed since 2007 providing assessment, consultation and treatment with a client-centered approach.
My hope is to partner with you to help you find the balance and peace of life we all crave and deserve.

Finances

  • Cost per Session: $170
  • Sliding Scale: Yes

Qualifications

  • Years in Practice: 14 Years
  • License: Washington / LH60729179
  • School: New York University
  • Year Graduated: 2003

Stephanie Schaal's Groups

Teen Group for Anxiety, Depression & Stress

Group therapy is an excellent way for people suffering from stress, anxiety, and depression to deal with these conditions or disorders. Being around those with a similar condition, people can get the support they need and find comfort in the fact that they are not alone. Together as a group, they can help each other out and find new ways to deal with their problems. Benefits of group therapy include: Support - You are not alone. Improves Social Skills. Encourages people to communicate with others and explore their emotions, instead of hiding them. Opportunity to Learn About Yourself. Practice for Stressful Real-Life Situations.

More about this group

Location

15015 Main Street
Suite 210
Bellevue, WA 98007
(425) 428-4726
Offers online therapy

Nearby Areas

This location is easily accessible from:

Counties:
Website
Specialties
  • Depression
  • Trauma and PTSD
  • Anxiety
Issues
  • Addiction
  • Alcohol Use
  • Anger Management
  • Behavioral Issues
  • Bipolar Disorder
  • Career Counseling
  • Child
  • Chronic Illness
  • Codependency
  • Coping Skills
  • Divorce
  • Domestic Abuse
  • Domestic Violence
  • Family Conflict
  • Grief
  • Infidelity
  • Life Coaching
  • Life Transitions
  • Marital and Premarital
  • Peer Relationships
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Sexual Abuse
  • Stress
  • Substance Use
Mental Health
  • Mood Disorders

Client Focus

Age
  • Adults
  • Teen
  • Preteen
Communities
  • Veterans

Treatment Approach

Types of Therapy
  • Cognitive Behavioral (CBT)
  • Dialectical (DBT)
Modality
  • Individuals
  • Couples
  • Family

Links

My Website

Nearby Areas

This location is easily accessible from:

Cities:
Counties:
Zips:
Last Modified: 5 Jul 2021
Stephanie Schaal, MA, LMHC, Counselor in Bellevue

Stephanie Schaal

Counselor, MA, LMHC