Ray Kolke Counseling

Counselor, MA, LMHCA

Verified by Psychology Today
Photo of Ray Kolke Counseling, MA, LMHCA, Counselor in Bellevue
(425) 390-8421 Website

Ray Kolke Counseling

Counselor, MA, LMHCA


Location

Offers online therapy

1621 114th Ave SE
Suite 224
Bellevue, WA 98004
Call Ray Kolke
(425) 390-8421

Nearby Areas

This location is easily accessible from:

Counties:
Zips:
Website
Announcement icon Due to COVID-19 restrictions, most of my sessions are through Telehealth. In-person sessions are limited and follow CDC guidelines.
Because sometimes life sucks... I enjoy working with people who courageously get up every day despite their current suffering. I work with adults and adolescents dealing with anxiety, OCD, depression, and other unresolved issues. We will move at a pace that works for you. You may be having a difficult time and feel like giving up hope for improvement of your current situation. It is normal to have those feelings. My goal is to help you develop your awareness, skills, and confidence which can lead you to having a more meaningful life where you no longer need my services. It's time to get started and take your life back.
If you are dealing with a controlling phobia, anxiety, or OCD, chances are you have tried traditional strategies and talk therapy and have become painfully frustrated with limited relief. Finding a therapist that uses Exposure Response Prevention (ERP) is essential to combating these disorders. Willingness to embrace the discomfort will impact your success.
In 2021, fear, uncertainty, and doubt (FUD) will continue. If the strategies you have been using in the past haven’t worked, connect with me for a free 20-minute phone consult. I look forward to connecting with you.

Qualifications

  • License: Washington / MC60834714

Additional Credentials

  • Certificate: Anxiety Depression Association of America (ADAA)
  • Certificate: International OCD Foundation

Location

1621 114th Ave SE
Suite 224
Bellevue, WA 98004
Call Ray Kolke
(425) 390-8421
Offers online therapy

Nearby Areas

This location is easily accessible from:

Counties:
Zips:
Website
Specialties
  • Anxiety
  • Obsessive-Compulsive (OCD)
  • Depression
Issues
  • Anger Management
  • Behavioral Issues
  • Coping Skills
  • Divorce
  • Family Conflict
  • Grief
  • Life Coaching
  • Life Transitions
  • Marital and Premarital
  • Men's Issues
  • Parenting
  • Relationship Issues
  • Self Esteem
  • Spirituality
  • Stress

Client Focus

Age
  • Adults
  • Teen

Treatment Approach

Types of Therapy
  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Exposure Response Prevention (ERP)
  • Person-Centered
  • Solution Focused Brief (SFBT)
Modality
  • Individuals

Links

Our Website

Nearby Areas

This location is easily accessible from:

Cities:
Counties:
Zips:

Professional Connections

Last Modified: 3 Jan 2020
Ray Kolke Counseling, MA, LMHCA, Counselor in Bellevue

Ray Kolke Counseling

Counselor, MA, LMHCA