Depression Therapists in Vienna, VA

I am a Jungian analyst in training and a life coach with more than 20 years of experience in the profession. We all face problems and issues in our personal, emotional, professional and social lives that sometimes make life difficult for us. We experience these problems in the form of depression, anger, frustration, anxiety, helplessness, problematic relationships, feelings of low value and other types of dissatisfaction.

Alex is a Licensed Resident in Counseling that provides services primarily for children, adolescents, and young adults, but has experience working with individuals of all ages. His goal with all clients is to provide them with a safe place to share their experiences, and fully process through any struggles they are bringing in to therapy. His approach to counseling derives from a combination of Interpersonal Psychotherapy, Relational-Cultural Therapy, and Gestalt Therapy.

I am a licensed psychotherapist with over 30 years of clinical experience in working with individuals and couples in a wide range of treatment modalities. I have a Masters in Social Work, a Doctorate in Psychology, and have completed advanced training in couples and family therapy. I utilize a number of treatment approaches which allow me to help clients overcome a vast array of problems. My orientation is basically eclectic with an integration of cognitive/behavioral and psychodynamic therapies. My approach is collaborative and interactive, helping clients to grow and make healthy changes in their lives.

I specialize in treating anxiety, depression, and trauma-related disorders including PTSD. Additionally, I provide treatment for emotion dysregulation more generally. Trained at Duke University Medical Center and Emory University School of Medicine with advanced experience in treating trauma and anxiety, I am well experienced in working with individuals with complex presentations or difficulties. My practice utilizes cutting edge evidence-based treatments including Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT). Specifically for PTSD, I also employ Cognitive Processing Therapy (CPT) and Prolonged Exposure Therapy (PE).

I work with a variety of children, adolescents, and families with mental health diagnoses and personal struggles including anxiety, depression, self-harm, trauma, attention-deficit/hyperactivity disorder, interpersonal conflict, and behavioral concerns. I believe that one of the most important aspects of therapy is collaboration. With that in mind, I work with my clients and their families to develop an individualized treatment plan based on respect and compassion to help guide them throughout their journey of self-discovery.

Pursuing therapy takes courage. The process can often feel empowering as well as anxiety-provoking. Once you have made the decision to seek help, it is important to find a therapist who is the right fit for you. As a therapist, my approach is open, supportive, and fosters curiosity rather than judgment. I seek to provide a safe environment and to collaborate with my clients in order to meet their needs. As a licensed clinical psychologist, I use an evidence-based, integrative therapy approach, drawing from my training in mindfulness/acceptance-based, cognitive-behavioral models and relational therapies.

Hi! I’m a Licensed Clinical Social Worker (LCSW), with 9 years of experience. I see clients aged 18 and older for individual therapy via telehealth.

Do you have a teen struggling with anxiety, depression, or self-image? I am here to help. I am a Licensed Professional Counselor in Virginia. I have also been working with adolescents and young adults for over 10 years as a School Psychologist. I have extensive training in psychotherapy and counseling. Whether you are interested in exploring deep-seated, difficult/painful issues or simply need a supportive person, I provide a comfortable, non-judgmental place for you to get the help that you need. Choosing to attend therapy can be scary; however, it can also be positive.

Kristi completed her Master's in Education and Human Development in Clinical Mental Health Counseling at the George Washington University in 2015. Kristi has been an independently licensed professional counselor since 2019 and a board approved clinical supervisor since 2021. Prior to completing her master's degree, Kristi completed her undergraduate education at the Harriet L. Wilkes Honors College at Florida Atlantic University where she studied psychology and completed an undergraduate thesis on the topics of grief, burnout and death anxiety among hospice workers.

Congratulations on taking the first step toward a major life change! The decision to begin counseling is an immense gesture of self love and courage. Finding the right fit is so important to the therapeutic process. Whatever brings you here - the loss of a loved one, a major life transition, troubling relationship patterns, chronic illness or pain, or feeling stuck and confused about the future - will be explored with openness, curiosity, and acceptance. Things can feel easier, when explored without shame or judgment. I believe that we all have the innate ability to heal with the right connection and understanding.

Whether your family life feels chaotic, you have past trauma, or a recent loss, counseling is a big next step in moving forward. It takes a bit of energy, but many of us have put a lot of energy toward fixing our lives already and found that it's much easier to do with the help of others. Counselors don't have all the answers, but we can often help you identify patterns of behavior, unhelpful thoughts, or even help you more clearly understand what is going on. Sometimes we need practical advice or information and other times we just need a listening ear to help us process.

For over twenty-five years I have been privileged to work alongside parents, children, adolescents and adults of all ages to understand the deeper meanings of troubling thoughts, feelings and behaviors and other symptoms of distress. My collaborative approach is grounded in enhancing personal growth and the innate human capacities for loving, giving, healing painful traumas, and increasing enjoyment of one's life. My therapeutic relationships are respectful, caring, and support the freedom to fully express one's experience, uniqueness, vitality, and engagement of the depth and breadth of human existence.

I am a licensed clinical psychologist with expertise in providing individual psychotherapy to children, adolescents, adults, and families. In therapy, I draw upon a variety of psychodynamic, cognitive-behavioral, and family systems techniques to help patients identify areas for growth and change and recognize what may be impeding achievement of their goals, while drawing upon their existing strengths. Most importantly, I adjust my style to align with each patient's particular needs, and strive to have my patients feel heard, supported, and less alone. Particular areas of clinical interest include trauma, depression, anxiety, relationship problems, and family conflict. I also have experience conducting psychoeducational assessments.

Are you searching for psychotherapy that is effective and straight-forward? Are you eager to move past the issues that are holding you back from fully enjoying your life? Many times old wounds from our past negatively impact our ability to create a happy and meaningful life in the present. If you are struggling with depression, anxiety, relationship issues or low self esteem, help is available. In a safe and supportive environment, I will assist you in discovering how your unique strengths and abilities can help you overcome past injuries and create the life you want to live today.

Kristina Chong is a Licensed Professional Counselor through the Virginia Board of Counseling. She graduated from Yorkville University with a Master of Arts in Counseling Psychology in 2019 and originates from Western Canada. Kristina utilizes a humanistic approach with Gestalt therapy to support those who find themselves struggling with challenges ranging from anxiety, depression, coping with life changes, post-partum, infertility and grief and loss. In sessions, Kristina incorporates homework through various methods including cognitive-behavioral worksheets, grounding exercises, mindfulness, and more.

As the Director of Virginia Family Counseling, I work with a group of seasoned, highly skilled therapists who are caring, warm, dedicated and bring enthusiasm, humor, and over 20 years of experience to your healing process. We believe that people have wonderful strengths in many areas and can develop more by learning new tools through counseling. We believe that people usually do the best they can, but that normal life can be stressful and counseling can help people learn from painful situations. We believe in working as a partner with you to bring about the changes you want.

If you are feeling overwhelmed, anxious, depressed, and under a great deal of stress, therapy can help you resolve those issues. Therapy can provide the tools you need to manage those feelings. Working together, we can improve your daily life and meet your goals. Therapy can help you change and grow within a safe, warm, and confidential place. Saturday appointments available.

Together we will work to address difficulties in your relationships and gain insight into your struggles. I offer guidance to explore your underlying feelings, stress, and the pain you are experiencing in your life. I also offer a warm, trusting, and collaborative environment in a non-judgmental space for you to talk openly and freely. In our work together, we will better understand your experience, build on your inner strength, and develop tools to help you move toward your preferred way of being. I am passionate about helping people move toward this growth and change.

With over 30 years of experience, I have an expertise in working with adults in midlife and those navigating older adulthood. I work with you to create a safe space where we can explore issues and identify strengths as you gain insight into the challenges you are facing, including family and peer relationships, life stage and life transition issues, caregiver challenges and family conflict. I have extensive experience working with individuals who are challenged by the issues associated with aging, as well as chronic illness (including Alzheimer's, other dementias, Parkinson's, Transplant, and advanced heart and lung disease).