Therapists in Stanardsville, VA
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Check out therapists located nearby or offering teletherapy in Virginia below.Online Therapists
Selma Sahin
Resident in Counseling, MA
Verified Verified
Alexandria, VA 22314
I work with children, adolescents, and adults both in individual and group counseling settings supporting them through adjustments, life transitions, relational and social struggles, along with anxiety, depression, trauma, and stress.
I meet my clients in their desire for change and strive to understand their experience of the world. I work to support my clients by forming a trust-based relationship to create a healing environment where compassion and kindness become healing agents. I utilize a variety of expressive modalities meeting the needs of my clients. I believe in the power of people's inner strengths and resources and work to explore these with my clients while empowering them in reaching their goals for change.
I work with children, adolescents, and adults both in individual and group counseling settings supporting them through adjustments, life transitions, relational and social struggles, along with anxiety, depression, trauma, and stress.
I meet my clients in their desire for change and strive to understand their experience of the world. I work to support my clients by forming a trust-based relationship to create a healing environment where compassion and kindness become healing agents. I utilize a variety of expressive modalities meeting the needs of my clients. I believe in the power of people's inner strengths and resources and work to explore these with my clients while empowering them in reaching their goals for change.
Deniz Inanici
Pre-Licensed Professional, MPhilEd, MSEd
Verified Verified
1 Endorsed
McLean, VA 22101
I offer services on a variety of topics such as depression, PTSD, anxiety, grief&loss, life transitions,adjustment difficulties, disordered eating, self esteem issues, behavioural issues and other obstacles.
It takes great strength to reach out for a helping hand when you need it! My greatest goal is to create a safe/secure environment for my clients to express themselves and encourage them to work with their current stressors. Each person's journey is unique and it would be my privilege to share this journey with you. I enjoy working with individuals of all ages such as children, adolescents, adults, and families. I provide an eclectic approach of therapy which includes a perspective of a trauma informed, culturally competent, client centered and collaborative. I want to create an inviting and non-judgmental space for you, your child
I offer services on a variety of topics such as depression, PTSD, anxiety, grief&loss, life transitions,adjustment difficulties, disordered eating, self esteem issues, behavioural issues and other obstacles.
It takes great strength to reach out for a helping hand when you need it! My greatest goal is to create a safe/secure environment for my clients to express themselves and encourage them to work with their current stressors. Each person's journey is unique and it would be my privilege to share this journey with you. I enjoy working with individuals of all ages such as children, adolescents, adults, and families. I provide an eclectic approach of therapy which includes a perspective of a trauma informed, culturally competent, client centered and collaborative. I want to create an inviting and non-judgmental space for you, your child
Parnia Samimi
Pre-Licensed Professional, MS, RC
Verified Verified
Gainesville, VA 20155
My clientele consists of individuals from ages 14 and up. Which includes couple therapy as well. I work with clients who struggle with Anxiety, Depression, OCD, Substance Abuse and Addiction, Trauma, Self-esteem, Self-harm, Social and Communication Skills, Anger Management, communication/relationship, and eating disorders.
My clientele consists of individuals from ages 14 and up. Which includes couple therapy as well. I work with clients who struggle with Anxiety, Depression, OCD, Substance Abuse and Addiction, Trauma, Self-esteem, Self-harm, Social and Communication Skills, Anger Management, communication/relationship, and eating disorders.
Ozge Gurel
Psychologist, PhD
Verified Verified
3 Endorsed
McLean, VA 22101
I am a psychologist specializing in treatment of OCD, anxiety, and depression, including symptoms during pregnancy and postpartum. I provide cognitive behavior therapy (CBT) and use exposure with response prevention (ERP) and mindfulness practices for treatment of OCD, panic disorders, specific phobias, social anxiety, generalized anxiety, depression, trichotillomania, body dysmorphic disorder, and sleep problems. I provide a CBT for Insomnia program (4 to 8 sessions) shown to have effective and lasting outcomes. Research indicates that the resolution of sleep problems reduces the severity of symptoms associated with anxiety.
I am a psychologist specializing in treatment of OCD, anxiety, and depression, including symptoms during pregnancy and postpartum. I provide cognitive behavior therapy (CBT) and use exposure with response prevention (ERP) and mindfulness practices for treatment of OCD, panic disorders, specific phobias, social anxiety, generalized anxiety, depression, trichotillomania, body dysmorphic disorder, and sleep problems. I provide a CBT for Insomnia program (4 to 8 sessions) shown to have effective and lasting outcomes. Research indicates that the resolution of sleep problems reduces the severity of symptoms associated with anxiety.
Couples Therapy at The Center for Connection
Marriage & Family Therapist, LMFT, LPC, LCSW, LMFT-R, LPC-R
Verified Verified
Fairfax, VA 22030
We help couples build person-to-person, heart-to-heart, soul-to-soul connections. We all long to be seen, heard, understood, held, and cherished by our precious person. Being in secure connection often conflicts with how life has shaped us. For many of us, relationship experiences have included bumps in the road, needs have been missed, wounds have developed, protections have grown, trust has been broken, limited beliefs have emerged, and parts of us have been hidden away. We help couples explore how life has influenced their interactions and then find lasting ways to heal, connect, repair, meet unmet needs, and build security.
We help couples build person-to-person, heart-to-heart, soul-to-soul connections. We all long to be seen, heard, understood, held, and cherished by our precious person. Being in secure connection often conflicts with how life has shaped us. For many of us, relationship experiences have included bumps in the road, needs have been missed, wounds have developed, protections have grown, trust has been broken, limited beliefs have emerged, and parts of us have been hidden away. We help couples explore how life has influenced their interactions and then find lasting ways to heal, connect, repair, meet unmet needs, and build security.
Couples Therapy at The Center for Connection
Marriage & Family Therapist, LMFT, LPC, LCSW, LMFT-R, LPC-R
Verified Verified
10 Endorsed
Woodbridge, VA 22192
We help couples build person-to-person, heart-to-heart, soul-to-soul connections. We all long to be seen, heard, understood, held, and cherished by our precious person. Being in secure connection often conflicts with how life has shaped us. For many of us, relationship experiences have included bumps in the road, needs have been missed, wounds have developed, protections have grown, trust has been broken, limited beliefs have emerged, and parts of us have been hidden away. We help couples explore how life has influenced their interactions and then find lasting ways to heal, connect, repair, meet unmet needs, and build security.
We help couples build person-to-person, heart-to-heart, soul-to-soul connections. We all long to be seen, heard, understood, held, and cherished by our precious person. Being in secure connection often conflicts with how life has shaped us. For many of us, relationship experiences have included bumps in the road, needs have been missed, wounds have developed, protections have grown, trust has been broken, limited beliefs have emerged, and parts of us have been hidden away. We help couples explore how life has influenced their interactions and then find lasting ways to heal, connect, repair, meet unmet needs, and build security.
The Royal Care Counseling Services, LLC.
LPC Intern
Verified Verified
1 Endorsed
Fairfax, VA 22030
Mental health is a journey, and sometimes it can be a challenging one, especially if you are not sure where to begin. However, you do not have to travel on this journey alone. I believe in the power of collaboration and I would be honored to work with you. Together we can work through life’s challenges and find ways to overcome them. Guided by empathy and a commitment to foster positive change, it is important for me to create a safe, supportive, as well as a non-judgmental space where you will feel heard, understood, and empowered while you navigate through your feelings and experiences.
Mental health is a journey, and sometimes it can be a challenging one, especially if you are not sure where to begin. However, you do not have to travel on this journey alone. I believe in the power of collaboration and I would be honored to work with you. Together we can work through life’s challenges and find ways to overcome them. Guided by empathy and a commitment to foster positive change, it is important for me to create a safe, supportive, as well as a non-judgmental space where you will feel heard, understood, and empowered while you navigate through your feelings and experiences.
Couples Therapy at The Center for Connection
Pre-Licensed Professional, LMFT-R, LPC-R, LMFT, LPC, LCSW
Verified Verified
1 Endorsed
Woodbridge, VA 22192
We help couples build person-to-person, heart-to-heart, soul-to-soul connections. We all long to be seen, heard, understood, held, and cherished by our precious person. Being in secure connection often conflicts with how life has shaped us. For many of us, relationship experiences have included bumps in the road, needs have been missed, wounds have developed, protections have grown, trust has been broken, limited beliefs have emerged, and parts of us have been hidden away. We help couples explore how life has influenced their interactions and then find lasting ways to heal, connect, repair, meet unmet needs, and build security.
We help couples build person-to-person, heart-to-heart, soul-to-soul connections. We all long to be seen, heard, understood, held, and cherished by our precious person. Being in secure connection often conflicts with how life has shaped us. For many of us, relationship experiences have included bumps in the road, needs have been missed, wounds have developed, protections have grown, trust has been broken, limited beliefs have emerged, and parts of us have been hidden away. We help couples explore how life has influenced their interactions and then find lasting ways to heal, connect, repair, meet unmet needs, and build security.
Couples Therapy at The Center for Connection
Marriage & Family Therapist, LMFT, LPC, LCSW, LMFT-R, LPC-R
Verified Verified
1 Endorsed
Alexandria, VA 22314
We help couples build person-to-person, heart-to-heart, soul-to-soul connections. We all long to be seen, heard, understood, held, and cherished by our precious person. Being in secure connection often conflicts with how life has shaped us. For many of us, relationship experiences have included bumps in the road, needs have been missed, wounds have developed, protections have grown, trust has been broken, limited beliefs have emerged, and parts of us have been hidden away. We help couples explore how life has influenced their interactions and then find lasting ways to heal, connect, repair, meet unmet needs, and build security.
We help couples build person-to-person, heart-to-heart, soul-to-soul connections. We all long to be seen, heard, understood, held, and cherished by our precious person. Being in secure connection often conflicts with how life has shaped us. For many of us, relationship experiences have included bumps in the road, needs have been missed, wounds have developed, protections have grown, trust has been broken, limited beliefs have emerged, and parts of us have been hidden away. We help couples explore how life has influenced their interactions and then find lasting ways to heal, connect, repair, meet unmet needs, and build security.
Jessica Rizk
Licensed Professional Counselor, LPC, MA
Verified Verified
2 Endorsed
Fairfax, VA 22033 (Online Only)
Website: www.healingheartsva.com. I am a licensed therapist (LPC), Clinical Supervisor and Founder of Healing Hearts VA. I am passionate about helping you find healing by providing a platform to be heard, insight into who you are, and ultimately how to make sense of yourself in a world filled with conflicting pressures and opinions of who you should be, and what you should be doing. Your thoughts and feelings are valid, and you absolutely deserve to be heard. I will help you identify, process and work with you on your needs and goals of counseling.
Website: www.healingheartsva.com. I am a licensed therapist (LPC), Clinical Supervisor and Founder of Healing Hearts VA. I am passionate about helping you find healing by providing a platform to be heard, insight into who you are, and ultimately how to make sense of yourself in a world filled with conflicting pressures and opinions of who you should be, and what you should be doing. Your thoughts and feelings are valid, and you absolutely deserve to be heard. I will help you identify, process and work with you on your needs and goals of counseling.
Melody Ege
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Fairfax, VA 22030
Life is a journey, and I want to help you enjoy that journey. Sometimes we face obstacles along the way— racing thoughts, challenging memories, irritability, relationship conflict, daily stress. Whatever it may be, you don’t have to struggle alone. I strive to create an environment where you are free to express your inner world and experiences in a warm, empathetic, non-judgmental space.
Life is a journey, and I want to help you enjoy that journey. Sometimes we face obstacles along the way— racing thoughts, challenging memories, irritability, relationship conflict, daily stress. Whatever it may be, you don’t have to struggle alone. I strive to create an environment where you are free to express your inner world and experiences in a warm, empathetic, non-judgmental space.
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Depression Therapists
What is the goal of therapy for depression?
Therapy for depression has several major goals. One is to relieve the mental pain of depression, which distorts feeling and thinking so that sufferers cannot see beyond their current state of mind or envision feeling better. Another is to give people the mental tools to recognize and correct the kinds of distorted thinking that turn a problem into a catastrophe and lead to despair. Therapy also teaches people how to process negative emotions in constructive ways, so they have more control over their own emotional reactivity. And it helps people regain the ability to see themselves positively, the motivation to do things, and the capacity for pleasure.
What happens in therapy for depression?
Perhaps most important, no matter the type of therapy, patients form an alliance with the therapist; that connection is therapeutic in itself, plus it becomes an instrument of change. Patients learn to identify and to challenge their own erroneous beliefs and thoughts that amplify the effects of negative experiences. They learn to identify situations in which they are especially vulnerable. And they learn new patterns of thinking and behaving. They may be given “homework” assignments in which they practice their developing skills. In addition, good therapists regularly monitor patients to assess whether and how much the condition is improving.
What therapy types help with depression?
Several types of short-term therapy have been found effective, each targeting one or more areas of dysfunction. Cognitive behavioral therapy (CBT) helps clients challenge their negative thoughts and beliefs, learn new behavioral strategies, and curb reactivity to distressing situations. Behavioral activation (BA) is a form of therapy often used in conjunction with CBT; it focuses on engagement in rewarding activity as a pathway to changing negative feelings and disturbed mood. Another widely used approach is interpersonal therapy (IPT), which targets the social difficulties that both give rise to and get exacerbated by depression. Therapists may combine approaches as needed.
Can therapy for depression be done online?
Studies have found that online therapy can be highly effective for treating depression, although it may be more challenging to build a good therapist-patient alliance on screen than in person—at least at first. However, online therapy can offer considerable advantages. Accessibility and convenience are tops among them. Some people actually find it easier to talk about problems online than in person. While online therapy typically limits visibility of facial expression and body gestures that give important nonverbal cues to a patient’s state of mind, it can give therapists a glimpse into a patient’s world and life, providing information that can be highly useful in guiding therapy.
How effective is therapy for depression?
Many studies show that therapy is highly effective provided that patients complete the prescribed course of therapy, commonly 16 to 20 sessions. Over the long term, it is more effective than medication and the effects are more enduring. As a result, psychotherapy has the power not just to relieve current suffering but to prevent future episodes of the disorder. Therapy reverses the dysfunction in neural circuitry that disposes individuals to a negative view of themselves, the world, and their future and they acquire coping techniques, problem-solving skills, and understanding of their own vulnerabilities that are useful over the course of a lifetime.