Depression Therapists in Engleside, VA
Holistic Functional Wellness Center, PLLC
Clinical Social Work/Therapist, LCSW
Verified Verified
Engleside, VA 22309
We offer counseling and therapy services to adults, teenagers, and children struggling with anxiety and depression. Our integrative approach combines cognitive behavioral therapy, dialectical behavioral therapy, acceptance and commitment therapy, mindfulness practices, and a holistic view of wellness. In-addition we specialize in helping busy professionals and parents navigate life's stresses and reconnect with their purpose and priorities.
We offer counseling and therapy services to adults, teenagers, and children struggling with anxiety and depression. Our integrative approach combines cognitive behavioral therapy, dialectical behavioral therapy, acceptance and commitment therapy, mindfulness practices, and a holistic view of wellness. In-addition we specialize in helping busy professionals and parents navigate life's stresses and reconnect with their purpose and priorities.
Andrea Zalzal Sanderson
Licensed Professional Counselor, MS, LPC
Verified Verified
Engleside, VA 22309
People are living with increased stress, anxiety, depression, disturbances in eating and sleep.
Transform feelings of unworthiness. Disconnection, a sense of not having your own voice, or being invisible and discounted… it all needs to change. It’s been too long and too costly. The expense of not taking action is affecting you emotionally, physically, and spiritually. Whether it is feeling struck in relationships, jobs or with parenting or co-parenting. Perhaps, it is struggling with depression, anxiety, illness, or a major life transition. I can help.
People are living with increased stress, anxiety, depression, disturbances in eating and sleep.
Transform feelings of unworthiness. Disconnection, a sense of not having your own voice, or being invisible and discounted… it all needs to change. It’s been too long and too costly. The expense of not taking action is affecting you emotionally, physically, and spiritually. Whether it is feeling struck in relationships, jobs or with parenting or co-parenting. Perhaps, it is struggling with depression, anxiety, illness, or a major life transition. I can help.
Svandis Geirsdottir
Clinical Social Work/Therapist, LCSW, MAC
Verified Verified
2 Endorsed
Engleside, VA 22309
Feeling overwhelmed, anxious, irritability, sadness of the unknown? Watching everyone moving on with their lives and being successful? Are you battling with emotions, thoughts and/or behaviors that perhaps are self deprecating or self-sabotaging that creates cycle of shame/guilt or judgement? Sometimes we need sounding board to hear ourselves to sort out facts and myths. I will assist you by creating safe, honest and open dialogue in a non-judgmental setting, to support you in identifying and meeting yours goals. Watching people achieve their potential is the most rewarding aspect of my work.
Feeling overwhelmed, anxious, irritability, sadness of the unknown? Watching everyone moving on with their lives and being successful? Are you battling with emotions, thoughts and/or behaviors that perhaps are self deprecating or self-sabotaging that creates cycle of shame/guilt or judgement? Sometimes we need sounding board to hear ourselves to sort out facts and myths. I will assist you by creating safe, honest and open dialogue in a non-judgmental setting, to support you in identifying and meeting yours goals. Watching people achieve their potential is the most rewarding aspect of my work.
PsycYourMind
Licensed Clinical Professional Counselor, LCPC, LPC, ACS
Verified Verified
Engleside, VA 22309
Maryland, onboarding open; Virginia, open. My team and I hope to be the supportive, empowering, complementary professional to your presenting issue(s). If you are an "out-of-the-box" person, seeking a unique solution, we are here for you! I have over fourteen years of clinical and research experience. I hope my love for research and cultural diversity will foster a strong therapeutic alliance. I am a Licensed Clinical Professional Counselor in Maryland; Licensed Professional Counselor in Virginia; and, Approved Clinical Supervisor in both states. Please schedule phone consultation online. Email/Portal > Phone.
Maryland, onboarding open; Virginia, open. My team and I hope to be the supportive, empowering, complementary professional to your presenting issue(s). If you are an "out-of-the-box" person, seeking a unique solution, we are here for you! I have over fourteen years of clinical and research experience. I hope my love for research and cultural diversity will foster a strong therapeutic alliance. I am a Licensed Clinical Professional Counselor in Maryland; Licensed Professional Counselor in Virginia; and, Approved Clinical Supervisor in both states. Please schedule phone consultation online. Email/Portal > Phone.
Chesley H Simpson
Clinical Social Work/Therapist, LCSW, GC-C
Verified Verified
Engleside, VA 22309 (Online Only)
Waitlist for new clients
I am a Licensed Clinical Social Worker and Certified Grief Counselor. I have been working in the field of loss, grief and life transitions since 2014. Grief is a normal, human reaction and can arise out of retirement, loss of safety after a trauma, or loss of some fundamental element of your identity. As a clinician, I have extensive experience working with clients who have experienced various types of grief and loss. I have a true passion for this work of helping others through life transitions and finding hope again.
I am a Licensed Clinical Social Worker and Certified Grief Counselor. I have been working in the field of loss, grief and life transitions since 2014. Grief is a normal, human reaction and can arise out of retirement, loss of safety after a trauma, or loss of some fundamental element of your identity. As a clinician, I have extensive experience working with clients who have experienced various types of grief and loss. I have a true passion for this work of helping others through life transitions and finding hope again.
More Therapists Nearby
Taleisha Ellerbe
Licensed Professional Counselor, LPC, MA
Verified Verified
Alexandria, VA 22309
Can you really Feel Better, Think Better, and Sleep Better by taking the time to talk to someone and process your thoughts and feelings? Well... The short answer is YES! Yes you can gain peace of mind participating in individual therapy. Learn to cope, manage your emotions and develop positive ways to respond to negative emotions. Daily we help people tackle work stress, build up from depression ,find calm through anxiety and find peace and direction after loss. I'm offering you the opportunity to invest in your wellness.
Can you really Feel Better, Think Better, and Sleep Better by taking the time to talk to someone and process your thoughts and feelings? Well... The short answer is YES! Yes you can gain peace of mind participating in individual therapy. Learn to cope, manage your emotions and develop positive ways to respond to negative emotions. Daily we help people tackle work stress, build up from depression ,find calm through anxiety and find peace and direction after loss. I'm offering you the opportunity to invest in your wellness.
Rebecca Hecht-Lewis
Psychologist, PhD, MEd
Verified Verified
1 Endorsed
Alexandria, VA 22308
Collaborating with individuals and couples, I have seen significant improvement in the quality of their relationships and a marked decrease in their anxiety and depression.
For more than twenty years, clients have taught me about frustration, worry, sadness and striving to feel better. I work with clients who want to be happier and less anxious, who want to improve their performance, and who want to interact positively in important relationships. Working together, we identify and increase patterns of behavior and ways of thinking that are most productive, eliminating unhealthy behaviors. I also share tools for growth, updating my clients about research findings pertinent to their concerns. Solution-oriented therapy allows clients to set and achieve their goals, becoming happier and more optimistic in the process.
Collaborating with individuals and couples, I have seen significant improvement in the quality of their relationships and a marked decrease in their anxiety and depression.
For more than twenty years, clients have taught me about frustration, worry, sadness and striving to feel better. I work with clients who want to be happier and less anxious, who want to improve their performance, and who want to interact positively in important relationships. Working together, we identify and increase patterns of behavior and ways of thinking that are most productive, eliminating unhealthy behaviors. I also share tools for growth, updating my clients about research findings pertinent to their concerns. Solution-oriented therapy allows clients to set and achieve their goals, becoming happier and more optimistic in the process.
Dr. Jeanne M. Miller
Psychologist, PhD
Verified Verified
Alexandria, VA 22306 (Online Only)
Finding the right therapist can feel like an exhausting search. If you are depressed, anxious, troubled in your relationships, coping with grief, struggling with past or current trauma, feeling hopeless or angry, or just trying to understand yourself better, I'm here to help. I believe we all have the answers we need inside us, but sometimes it takes working with a neutral observer to find those answers. Together you and I will work toward increased understanding of and ways to cope with whatever problems you would like to discuss. Therapy isn't necessarily easy, but it can help.
Finding the right therapist can feel like an exhausting search. If you are depressed, anxious, troubled in your relationships, coping with grief, struggling with past or current trauma, feeling hopeless or angry, or just trying to understand yourself better, I'm here to help. I believe we all have the answers we need inside us, but sometimes it takes working with a neutral observer to find those answers. Together you and I will work toward increased understanding of and ways to cope with whatever problems you would like to discuss. Therapy isn't necessarily easy, but it can help.
Tiffanie A Williams
Clinical Social Work/Therapist, LCSW
Verified Verified
Alexandria, VA 22315
Seeking help takes courage and strength. Sometimes we are simply surviving in our lives but desire to thrive. We may struggle with depression, anxiety, addictions, challenging relationships, loss of relationships, loss of self esteem or confidence, etc. I believe there are turning points in our lives when we are ready to work and we need someone who can help us. I have over 22 years working with clients and have been inspired by their strength, persistence, courage, vulnerability, desire to change and hope. Sometimes, when all feels dark and hopeless, we need the help of others. I am happy to help you in your journey.
Seeking help takes courage and strength. Sometimes we are simply surviving in our lives but desire to thrive. We may struggle with depression, anxiety, addictions, challenging relationships, loss of relationships, loss of self esteem or confidence, etc. I believe there are turning points in our lives when we are ready to work and we need someone who can help us. I have over 22 years working with clients and have been inspired by their strength, persistence, courage, vulnerability, desire to change and hope. Sometimes, when all feels dark and hopeless, we need the help of others. I am happy to help you in your journey.
Fortitude Counseling Center, LLC
Clinical Social Work/Therapist, MSW, LMSW
Verified Verified
Alexandria, VA 22309
Specialties include: couples counseling, anxiety, personality disorders, depression, grief and self-esteem.
Gail Renwick has a passion and dedication to serve our nation's active military service-members and their families radiates as she unswervingly volunteers her time, talents, knowledge and thousands of dedicated hours to a state of the art military and teaching hospital in Northern Virginia. Gail is committed to healthy and long-lasting changes in individuals, families and couples through therapeutic counseling - one change at a time - changing one life at a time.
Specialties include: couples counseling, anxiety, personality disorders, depression, grief and self-esteem.
Gail Renwick has a passion and dedication to serve our nation's active military service-members and their families radiates as she unswervingly volunteers her time, talents, knowledge and thousands of dedicated hours to a state of the art military and teaching hospital in Northern Virginia. Gail is committed to healthy and long-lasting changes in individuals, families and couples through therapeutic counseling - one change at a time - changing one life at a time.
Clara A Marshall
Licensed Professional Counselor, MA, MS, LPC, CCDC, QMHP
Verified Verified
Alexandria, VA 22306
My speciality is working with clients suffering from stress, anxiety, depression, trauma, poor interpersonal skills and relationship issues.
As a psychotherapist with over 30 years in the field of counseling, social work, substance abuse and mental health my focus is to help clients work on “Letting Go" of past hurt, trauma, release negative feelings and open up to personal growth. Clients will find the office to be welcoming, safe, respectful, and non-judgmental. This structure is designed to allow the client to experience freedom as they explore the journey to find meaning, understanding, and purpose. I provide guidance using psychological CBT modalities and techniques to help the client change thoughts, change emotions, change behaviors and change their lives.
My speciality is working with clients suffering from stress, anxiety, depression, trauma, poor interpersonal skills and relationship issues.
As a psychotherapist with over 30 years in the field of counseling, social work, substance abuse and mental health my focus is to help clients work on “Letting Go" of past hurt, trauma, release negative feelings and open up to personal growth. Clients will find the office to be welcoming, safe, respectful, and non-judgmental. This structure is designed to allow the client to experience freedom as they explore the journey to find meaning, understanding, and purpose. I provide guidance using psychological CBT modalities and techniques to help the client change thoughts, change emotions, change behaviors and change their lives.
Anna Bergin
Resident in Counseling, MA
Verified Verified
1 Endorsed
Franconia, VA 22310
Hi. My name is Anna Bergin, my pronouns are she/her/hers. I provide counseling to individuals (teens 16+ and adults) working to cope with life’s challenges. I work with individuals experiencing a wide variety of concerns including anxiety, depression, adjusting to life transitions, gender and sexuality questioning, and addictions. As a queer counselor I am especially passionate about working with members of the LGBTQIAP+ community. I am a kink-aware counselor.
Hi. My name is Anna Bergin, my pronouns are she/her/hers. I provide counseling to individuals (teens 16+ and adults) working to cope with life’s challenges. I work with individuals experiencing a wide variety of concerns including anxiety, depression, adjusting to life transitions, gender and sexuality questioning, and addictions. As a queer counselor I am especially passionate about working with members of the LGBTQIAP+ community. I am a kink-aware counselor.
Dora Fitzpatrick
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Fort Belvoir, VA 22060 (Online Only)
I am well versed in anxiety, depression and I will help you navigate life transitions with empathy and expertise.
Are you struggling with navigating your emotions? Demands of life leave you feeling isolated, overwhelmed or create fear? I am here to help you gain insight and develop to the tools needed to thrive! I also specialize in supporting military related issues for loved ones during life transitions, relocations, deployments, separations, and the complex journey within the military community. Offering a personalized, empathetic, and evidence-based approach tailored to the unique life challenges as well as resilience of military life.
I am well versed in anxiety, depression and I will help you navigate life transitions with empathy and expertise.
Are you struggling with navigating your emotions? Demands of life leave you feeling isolated, overwhelmed or create fear? I am here to help you gain insight and develop to the tools needed to thrive! I also specialize in supporting military related issues for loved ones during life transitions, relocations, deployments, separations, and the complex journey within the military community. Offering a personalized, empathetic, and evidence-based approach tailored to the unique life challenges as well as resilience of military life.
Finding Peace, PLLC
Licensed Professional Counselor, LCMHC
Verified Verified
2 Endorsed
Alexandria, VA 22306 (Online Only)
My goal is to assist you in getting unstuck, reach your goals, and live the life you desire by overcoming and managing life transitions, anxiety, depression, low self-esteem, low self-worth, and lack of self-confidence.
Are you isolating from others, judging yourself, putting others’ needs before your own, or feeling a lack of purpose/hope for the future? Feeling stuck, anxious, hopeless, irritable, moody? Do you experience low self-esteem, a loss of interest in activities/people, strained relationships with others, a sense of grief of the old version of yourself? Are you keeping yourself busy so you don’t have to think about the state of your life? Or doing the opposite – can’t getting out of bed because your life is not what you imagined?
My goal is to assist you in getting unstuck, reach your goals, and live the life you desire by overcoming and managing life transitions, anxiety, depression, low self-esteem, low self-worth, and lack of self-confidence.
Are you isolating from others, judging yourself, putting others’ needs before your own, or feeling a lack of purpose/hope for the future? Feeling stuck, anxious, hopeless, irritable, moody? Do you experience low self-esteem, a loss of interest in activities/people, strained relationships with others, a sense of grief of the old version of yourself? Are you keeping yourself busy so you don’t have to think about the state of your life? Or doing the opposite – can’t getting out of bed because your life is not what you imagined?
Cara Root
Clinical Social Work/Therapist, MSSW, LCSW
Verified Verified
1 Endorsed
Alexandria, VA 22315 (Online Only)
Close your eyes and imagine your life (or your child's life) as you wish it was. What is different about the life you are currently leading? Damaged relationships? Trauma? Anxiety? Depression? Grief? It can be scary and difficult to navigate life stressors, challenges, losses, and disappointments. I have worked with children, teenagers, and adults for greater than 10 years to address the barriers of their past and present that are impacting their lives and keeping them from a healthier and more enjoyable future.
Close your eyes and imagine your life (or your child's life) as you wish it was. What is different about the life you are currently leading? Damaged relationships? Trauma? Anxiety? Depression? Grief? It can be scary and difficult to navigate life stressors, challenges, losses, and disappointments. I have worked with children, teenagers, and adults for greater than 10 years to address the barriers of their past and present that are impacting their lives and keeping them from a healthier and more enjoyable future.
Ashley McCutcheon
Licensed Professional Counselor, LPC
Verified Verified
Franconia, VA 22310
Waitlist for new clients
*I currently have a rolling waitlist for new clients. The best way to reach me is through my website or via email* Life can be tricky and at times, present us with challenges that lead us to feel stuck, frustrated, or hopeless. Whether you are suffering from a past trauma, anxiety or depression, I will meet you where you are and assist you in moving forward. If you feel as if you are ready to make changes in your life, to emerge from a dark space or improve upon your current circumstances, we may be a good fit.
*I currently have a rolling waitlist for new clients. The best way to reach me is through my website or via email* Life can be tricky and at times, present us with challenges that lead us to feel stuck, frustrated, or hopeless. Whether you are suffering from a past trauma, anxiety or depression, I will meet you where you are and assist you in moving forward. If you feel as if you are ready to make changes in your life, to emerge from a dark space or improve upon your current circumstances, we may be a good fit.
Robyn Brickel
Marriage & Family Therapist, MA, LMFT, CCTP-II
Verified Verified
15 Endorsed
Alexandria, VA 22310
We look forward to helping you heal from your past hurts and live the life you were meant to! Treating individuals (adolescents & adults), couples, and families dealing with: Trauma, Abuse, Dissociation; Addictions, Adult Children of Alcoholics (ACOA) ; Body Image issues and Eating Disorders; Self-Harming behaviors, Anxiety, depression, and other mood disorders; Challenged family systems; Chronic illness; Dysfunctional relationships; Life transitions; Loss and bereavement; Relationship distress; Maternal Mental Health Issues; Self esteem; LGBTQ+ and sexual identity issues/struggles. Please see our website.
We look forward to helping you heal from your past hurts and live the life you were meant to! Treating individuals (adolescents & adults), couples, and families dealing with: Trauma, Abuse, Dissociation; Addictions, Adult Children of Alcoholics (ACOA) ; Body Image issues and Eating Disorders; Self-Harming behaviors, Anxiety, depression, and other mood disorders; Challenged family systems; Chronic illness; Dysfunctional relationships; Life transitions; Loss and bereavement; Relationship distress; Maternal Mental Health Issues; Self esteem; LGBTQ+ and sexual identity issues/struggles. Please see our website.
Fayrene T Koroma
Pastoral Counselor, MDiv
Verified Verified
Alexandria, VA 22315
Clients have come to me over the last few years seeking assistance with combating bi-polar disorder, schizophrenia, emotional distress and depression.
I am a person-centered therapist and can address your Pastoral and Christian Counseling needs. I am the Executive Director of Church on the Hill. I graduated from Wesley Seminary, Washington, D.C. in May 1994 with a M.Div. degree. I hold a B.A. degree in Business Management from National Louis University in Mclean, VA. I spent time in Europe in a "Study Abroad" program in Madrid, Spain with Schiller Int'l. Univ. where I studied Spanish. I am the Author of: "The Children of God: There is Life After the Cult." To learn more about Church on the Hill (and my Book) view our website at: www.church-on-the-hill.org.
Clients have come to me over the last few years seeking assistance with combating bi-polar disorder, schizophrenia, emotional distress and depression.
I am a person-centered therapist and can address your Pastoral and Christian Counseling needs. I am the Executive Director of Church on the Hill. I graduated from Wesley Seminary, Washington, D.C. in May 1994 with a M.Div. degree. I hold a B.A. degree in Business Management from National Louis University in Mclean, VA. I spent time in Europe in a "Study Abroad" program in Madrid, Spain with Schiller Int'l. Univ. where I studied Spanish. I am the Author of: "The Children of God: There is Life After the Cult." To learn more about Church on the Hill (and my Book) view our website at: www.church-on-the-hill.org.
Jessica Lee
Clinical Social Work/Therapist, LCSW
Verified Verified
Community, VA 22306
Jessica Lee is a Licensed Master's Social Worker (LMSW) with more than 2 years of experience working with children, adults, and families who are seeking help in coping with depression, anxiety, stress, self esteem, and life transitions.
Jessica Lee is a Licensed Master's Social Worker (LMSW) with more than 2 years of experience working with children, adults, and families who are seeking help in coping with depression, anxiety, stress, self esteem, and life transitions.
Jacqueline Corcoran
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
Alexandria, VA 22315
I have 25 years of clinical practice and have written 18 books in my field. I am also a professor at the University of Pennsylvania School of Social Policy and Practice. I am an experienced cognitive-behavioral therapist for depression, anxiety, trauma, and insomnia.
I have 25 years of clinical practice and have written 18 books in my field. I am also a professor at the University of Pennsylvania School of Social Policy and Practice. I am an experienced cognitive-behavioral therapist for depression, anxiety, trauma, and insomnia.
Depression Therapists
What is the goal of therapy for depression?
Therapy for depression has several major goals. One is to relieve the mental pain of depression, which distorts feeling and thinking so that sufferers cannot see beyond their current state of mind or envision feeling better. Another is to give people the mental tools to recognize and correct the kinds of distorted thinking that turn a problem into a catastrophe and lead to despair. Therapy also teaches people how to process negative emotions in constructive ways, so they have more control over their own emotional reactivity. And it helps people regain the ability to see themselves positively, the motivation to do things, and the capacity for pleasure.
What happens in therapy for depression?
Perhaps most important, no matter the type of therapy, patients form an alliance with the therapist; that connection is therapeutic in itself, plus it becomes an instrument of change. Patients learn to identify and to challenge their own erroneous beliefs and thoughts that amplify the effects of negative experiences. They learn to identify situations in which they are especially vulnerable. And they learn new patterns of thinking and behaving. They may be given “homework” assignments in which they practice their developing skills. In addition, good therapists regularly monitor patients to assess whether and how much the condition is improving.
What therapy types help with depression?
Several types of short-term therapy have been found effective, each targeting one or more areas of dysfunction. Cognitive behavioral therapy (CBT) helps clients challenge their negative thoughts and beliefs, learn new behavioral strategies, and curb reactivity to distressing situations. Behavioral activation (BA) is a form of therapy often used in conjunction with CBT; it focuses on engagement in rewarding activity as a pathway to changing negative feelings and disturbed mood. Another widely used approach is interpersonal therapy (IPT), which targets the social difficulties that both give rise to and get exacerbated by depression. Therapists may combine approaches as needed.
Can therapy for depression be done online?
Studies have found that online therapy can be highly effective for treating depression, although it may be more challenging to build a good therapist-patient alliance on screen than in person—at least at first. However, online therapy can offer considerable advantages. Accessibility and convenience are tops among them. Some people actually find it easier to talk about problems online than in person. While online therapy typically limits visibility of facial expression and body gestures that give important nonverbal cues to a patient’s state of mind, it can give therapists a glimpse into a patient’s world and life, providing information that can be highly useful in guiding therapy.
How effective is therapy for depression?
Many studies show that therapy is highly effective provided that patients complete the prescribed course of therapy, commonly 16 to 20 sessions. Over the long term, it is more effective than medication and the effects are more enduring. As a result, psychotherapy has the power not just to relieve current suffering but to prevent future episodes of the disorder. Therapy reverses the dysfunction in neural circuitry that disposes individuals to a negative view of themselves, the world, and their future and they acquire coping techniques, problem-solving skills, and understanding of their own vulnerabilities that are useful over the course of a lifetime.