Cody Lockyer
CSW Verified
Sugar House
Salt Lake City, UT 84106
Offers online therapy
Navigating through the difficulties in life can often feel overwhelming. The journey of understanding, processing, and healing can seem daunting. You do not have to travel that path alone. If you are looking to move forward with your life, break feelings of being stuck, or better understand your place in the world then therapy can help tremendously. Trauma, crisis, loss, anxiety, and depression are only a few examples of barriers that be overcome within our therapy. Together, we can work to achieve the life that you want to have.
(385) 220-8824
Verified
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Sugar House
Salt Lake City, UT 84106
Offers online therapy
Navigating through the difficulties in life can often feel overwhelming. The journey of understanding, processing, and healing can seem daunting. You do not have to travel that path alone. If you are looking to move forward with your life, break feelings of being stuck, or better understand your place in the world then therapy can help tremendously. Trauma, crisis, loss, anxiety, and depression are only a few examples of barriers that be overcome within our therapy. Together, we can work to achieve the life that you want to have.
Photo of Robert Bain, Clinical Social Work/Therapist
Robert Bain
Clinical Social Work/Therapist, LCSW Verified
Sugar House
Salt Lake City, UT 84109
Offers online therapy
Whether you are struggling with a challenging life transition, relationship issues, anxiety, depression, trauma or addiction, I am interested in working with you to identify the source(s) of discord and give you the therapeutic tools necessary to grow beyond these challenges. I use a variety of methods to create lasting improvements including: cognitive behavioral therapy, psychodynamic therapy, mindfulness techniques, and EMDR. I adapt my style to best address your needs and ensure the most effective treatment for you. This can be an important time to overcome issues that have been holding you back from your true potential.
(801) 623-6847
Verified
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Sugar House
Salt Lake City, UT 84109
Offers online therapy
Whether you are struggling with a challenging life transition, relationship issues, anxiety, depression, trauma or addiction, I am interested in working with you to identify the source(s) of discord and give you the therapeutic tools necessary to grow beyond these challenges. I use a variety of methods to create lasting improvements including: cognitive behavioral therapy, psychodynamic therapy, mindfulness techniques, and EMDR. I adapt my style to best address your needs and ensure the most effective treatment for you. This can be an important time to overcome issues that have been holding you back from your true potential.
Photo of Holly H Lineback, Counselor
Holly H Lineback
Counselor, CMHC Verified
Sugar House
Salt Lake City, UT 84105
I help individuals with stress, worry, anxiety, depression, and all kinds of emotional and life problems. If you're experiencing emotional distress, it can affect your peace of mind, and possibly your relationships and work life too. Consulting with a trained counselor is a great way to discuss sensitive issues with an impartial person. Counseling can be helpful in many different ways; to solve a specific problem, make a decision, change behaviors, get support during a tough time, gain awareness, etc. Therapy is a unique relationship geared toward your needs, emotional health, and personal growth.
(801) 436-6796
Verified
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Sugar House
Salt Lake City, UT 84105
I help individuals with stress, worry, anxiety, depression, and all kinds of emotional and life problems. If you're experiencing emotional distress, it can affect your peace of mind, and possibly your relationships and work life too. Consulting with a trained counselor is a great way to discuss sensitive issues with an impartial person. Counseling can be helpful in many different ways; to solve a specific problem, make a decision, change behaviors, get support during a tough time, gain awareness, etc. Therapy is a unique relationship geared toward your needs, emotional health, and personal growth.
Brian Z. Andelin
Clinical Social Work/Therapist, MSW, LCSW Verified
Sugar House
Salt Lake City, UT 84106
Offers online therapy
I am trained in EMDR, a mode of therapy recommended by the American Psychiatric Association for treatment of trauma, anxiety, and depression.
Do you ever feel broken or hopeless? I believe that emotional, psychological, and spiritual difficulties can yield personal growth and a "deep heart," as Dostoevsky puts it. We will explore and honor what it is to suffer, find ways to make meaning from it, and discover new paths to wholeness and healing.
(385) 881-2534
Verified
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Sugar House
Salt Lake City, UT 84106
Offers online therapy
I am trained in EMDR, a mode of therapy recommended by the American Psychiatric Association for treatment of trauma, anxiety, and depression.
Do you ever feel broken or hopeless? I believe that emotional, psychological, and spiritual difficulties can yield personal growth and a "deep heart," as Dostoevsky puts it. We will explore and honor what it is to suffer, find ways to make meaning from it, and discover new paths to wholeness and healing.
Photo of Brooke Lange, Counselor
Brooke Lange
Counselor, MS, CMHC Verified
Sugar House
Salt Lake City, UT 84108
Offers online therapy
Areas of expertise include: substance abuse/addiction, self-harm, mood disorders, depression, anxiety, life adjustment/transition, relationship/family conflict, grief and loss, trauma, dual diagnosis, and parenting.
Healing begins when a safe space is created and your concerns are validated. This is accomplished by building trust and rapport in a client-centered environment. There is no one-size-fits-all approach to your well-being. As a result, I adapt to the unique challenges presented to find the best treatment modality which will foster growth and satisfaction in your life. Techniques I use to enhance the therapeutic environment include: Cognitive Behavioral Therapy, Motivational Interviewing, and mindfulness techniques.
(801) 893-9831
Verified
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Sugar House
Salt Lake City, UT 84108
Offers online therapy
Areas of expertise include: substance abuse/addiction, self-harm, mood disorders, depression, anxiety, life adjustment/transition, relationship/family conflict, grief and loss, trauma, dual diagnosis, and parenting.
Healing begins when a safe space is created and your concerns are validated. This is accomplished by building trust and rapport in a client-centered environment. There is no one-size-fits-all approach to your well-being. As a result, I adapt to the unique challenges presented to find the best treatment modality which will foster growth and satisfaction in your life. Techniques I use to enhance the therapeutic environment include: Cognitive Behavioral Therapy, Motivational Interviewing, and mindfulness techniques.
Photo of Sarah Birnbaum, Clinical Social Work/Therapist
Sarah Birnbaum
Clinical Social Work/Therapist, LCSW Verified
Sugar House
Salt Lake City, UT 84109
Offers online therapy
I am not accepting new clients. I specialize in helping you find a joyful, balanced, and grounded life. I believe the most effective route to change and healing is through connection - both within yourself and in relationships with others. I find this especially true now. Navigating transitions, relationships, and challenges can be complicated - and anxiety and depression make things difficult. In sessions we address painful feelings and experiences, resulting in increased happiness and better relationships. We will work together to uncover your authentic self, build tools to create change, and tune into your innate resiliency.
(385) 217-6373
Verified
View

Sugar House
Salt Lake City, UT 84109
Offers online therapy
I am not accepting new clients. I specialize in helping you find a joyful, balanced, and grounded life. I believe the most effective route to change and healing is through connection - both within yourself and in relationships with others. I find this especially true now. Navigating transitions, relationships, and challenges can be complicated - and anxiety and depression make things difficult. In sessions we address painful feelings and experiences, resulting in increased happiness and better relationships. We will work together to uncover your authentic self, build tools to create change, and tune into your innate resiliency.
Photo of Megan Hall, Clinical Social Work/Therapist
Megan Hall
Clinical Social Work/Therapist Verified
Sugar House
Salt Lake City, UT 84106
Offers online therapy
I find people are often more capable and resilient than they realize. My approach to therapy is collaborative, eclectic and person-centered. I utilize evidence-based modalities including Cognitive Behavioral Therapy, Acceptance and Commitment Therapy and Dialectical Behavior Therapy to help clients feel empowered. I have experience working alongside teens and their families, couples, and adults with different concerns including anxiety, depression, relationship conflict and life transitions. I am also trained in EMDR.
(385) 332-8109
Verified
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Sugar House
Salt Lake City, UT 84106
Offers online therapy
I find people are often more capable and resilient than they realize. My approach to therapy is collaborative, eclectic and person-centered. I utilize evidence-based modalities including Cognitive Behavioral Therapy, Acceptance and Commitment Therapy and Dialectical Behavior Therapy to help clients feel empowered. I have experience working alongside teens and their families, couples, and adults with different concerns including anxiety, depression, relationship conflict and life transitions. I am also trained in EMDR.
Photo of Erick Panike, Clinical Social Work/Therapist
Erick Panike
Clinical Social Work/Therapist, LCSW Verified
Sugar House
Salt Lake City, UT 84106
Offers online therapy
I enjoy working with adults who are dealing with the after-effects of chronic trauma throughout childhood. This can mean high levels of emotional reactivity, intrusive memories of difficult past events, and difficulties in obtaining and maintaining important interpersonal relationships. My ideal client is looking for ways to feel safe and secure in the world and to, as Dr. Marsha Linehan would say, "build a life worth living." I also feel confident working with clients experiencing depression, anxiety and other interpersonal issues.
(385) 200-0786
Verified
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Sugar House
Salt Lake City, UT 84106
Offers online therapy
I enjoy working with adults who are dealing with the after-effects of chronic trauma throughout childhood. This can mean high levels of emotional reactivity, intrusive memories of difficult past events, and difficulties in obtaining and maintaining important interpersonal relationships. My ideal client is looking for ways to feel safe and secure in the world and to, as Dr. Marsha Linehan would say, "build a life worth living." I also feel confident working with clients experiencing depression, anxiety and other interpersonal issues.
Photo of Corey Hill, Clinical Social Work/Therapist
Corey Hill
Clinical Social Work/Therapist, CSW Verified
Sugar House
Salt Lake City, UT 84109
Offers online therapy
Hi! I am Corey, a certified social worker hoping to join you in overcoming life’s challenges. I have experience working with teens and young adults in a variety of inpatient, medical, and crisis behavioral health settings experiencing grief, depression, anxiety, suicidal thoughts, stress, and much more. I utilize CBT and trauma informed methods in therapy. I am dedicated to providing my clients with a safe place that they can feel validated and empowered.
(801) 406-3248
Verified
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Sugar House
Salt Lake City, UT 84109
Offers online therapy
Hi! I am Corey, a certified social worker hoping to join you in overcoming life’s challenges. I have experience working with teens and young adults in a variety of inpatient, medical, and crisis behavioral health settings experiencing grief, depression, anxiety, suicidal thoughts, stress, and much more. I utilize CBT and trauma informed methods in therapy. I am dedicated to providing my clients with a safe place that they can feel validated and empowered.
Photo of Jana Doll Garrett, Clinical Social Work/Therapist
Jana Doll Garrett
Clinical Social Work/Therapist, LCSW, MSW Verified
Sugar House
Salt Lake City, UT 84109
Hello! I am Jana, a licensed clinical social worker eager to partner with you as we tackle your current life challenges and goals. I have experience working with individuals and families in a variety of outpatient, medical, and crisis behavioral health settings experiencing grief, depression, anxiety, suicidal thoughts, chronic health issues, and much more. I utilize CBT and trauma informed methods in my practice. I am committed to providing a safe space for you to share your experiences, process issues, collaborate on solutions, and make small steps each session toward a better you.
(801) 925-6287
Verified
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Sugar House
Salt Lake City, UT 84109
Hello! I am Jana, a licensed clinical social worker eager to partner with you as we tackle your current life challenges and goals. I have experience working with individuals and families in a variety of outpatient, medical, and crisis behavioral health settings experiencing grief, depression, anxiety, suicidal thoughts, chronic health issues, and much more. I utilize CBT and trauma informed methods in my practice. I am committed to providing a safe space for you to share your experiences, process issues, collaborate on solutions, and make small steps each session toward a better you.
Photo of Ron J Llewelyn, Psychologist
Ron J Llewelyn
Psychologist, PsyD Verified
Sugar House
Salt Lake City, UT 84106
Offers online therapy
I specialize in the areas of anxiety, depression and trauma and have been able to speak locally and nationally on various topics related to these conditions.
I'm basically a down-to-earth, laid-back Psychologist that's easy to talk to and believes that you are the expert on yourself. I like to set a relaxed atmosphere; one where it's okay to get into deep material, but also laugh and enjoy our time together. Together we can work to untangle the anxiety, depression, and/or trauma of life and bring about hope for a brighter tomorrow. I prefer in-person meetings, but totally okay with telehealth if preferred.
(801) 921-7854
Verified
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Sugar House
Salt Lake City, UT 84106
Offers online therapy
I specialize in the areas of anxiety, depression and trauma and have been able to speak locally and nationally on various topics related to these conditions.
I'm basically a down-to-earth, laid-back Psychologist that's easy to talk to and believes that you are the expert on yourself. I like to set a relaxed atmosphere; one where it's okay to get into deep material, but also laugh and enjoy our time together. Together we can work to untangle the anxiety, depression, and/or trauma of life and bring about hope for a brighter tomorrow. I prefer in-person meetings, but totally okay with telehealth if preferred.
Photo of Camile Nielson, Clinical Social Work/Therapist
Camile Nielson
Clinical Social Work/Therapist, LCSW, MSW Verified
Sugar House
Salt Lake City, UT 84106
Offers online therapy
I rely on the researched based models of CBT, DBT, Mindfulness, Mind Body Bridging, narrative therapy, and Motivational Interviewing to assist my clients in alleviating symptoms of depression, anxiety, and feeling stuck.
Life offers us challenges and opportunities. Often courage emerges when we reach out for help when life seems overwhelming. I offer my clients a safe space to explore their emotions, relationships, and goals. In my practice, I partner with my clients as they discover insights, access the power of hope, and explore their vulnerability. I work to develop a trusting non-judgmental relationship that allows clients the space to uncover insights that lead to growth and resilience. I enjoy traveling with my clients as they discover paths to peace and creativity in their lives.
(801) 938-8311
Verified
View

Sugar House
Salt Lake City, UT 84106
Offers online therapy
I rely on the researched based models of CBT, DBT, Mindfulness, Mind Body Bridging, narrative therapy, and Motivational Interviewing to assist my clients in alleviating symptoms of depression, anxiety, and feeling stuck.
Life offers us challenges and opportunities. Often courage emerges when we reach out for help when life seems overwhelming. I offer my clients a safe space to explore their emotions, relationships, and goals. In my practice, I partner with my clients as they discover insights, access the power of hope, and explore their vulnerability. I work to develop a trusting non-judgmental relationship that allows clients the space to uncover insights that lead to growth and resilience. I enjoy traveling with my clients as they discover paths to peace and creativity in their lives.
Catherine Doherty
Clinical Social Work/Therapist, CSW, MSW Verified
Sugar House
Salt Lake City, UT 84109
Offers online therapy
I specialize in depression, anxiety, life transitions, domestic abuse, ADHD, ODD, and trauma.
I believe that, as people, we are resilient and have an innate ability to weather life's storms. I also believe that we weather those storms better when we are equipped with tools, strategies, and support from others. I use a myriad of evidence-based approaches to tailor treatment to the unique needs of each client. I enjoy helping individuals to draw upon and discover their own strengths and abilities as they overcome challenges, and become stronger in the process. I have experience working with adults, adolescents, and children (ages 5 and older) in residential treatment centers, day treatment programs, and outpatient settings.
(385) 316-6217
Verified
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Sugar House
Salt Lake City, UT 84109
Offers online therapy
I specialize in depression, anxiety, life transitions, domestic abuse, ADHD, ODD, and trauma.
I believe that, as people, we are resilient and have an innate ability to weather life's storms. I also believe that we weather those storms better when we are equipped with tools, strategies, and support from others. I use a myriad of evidence-based approaches to tailor treatment to the unique needs of each client. I enjoy helping individuals to draw upon and discover their own strengths and abilities as they overcome challenges, and become stronger in the process. I have experience working with adults, adolescents, and children (ages 5 and older) in residential treatment centers, day treatment programs, and outpatient settings.
Photo of Jessica Salmon, Clinical Social Work/Therapist
Jessica Salmon
Clinical Social Work/Therapist, LCSW, RYT Verified
Sugar House
Salt Lake City, UT 84105
Offers online therapy
The healing process of therapy can reduce suffering as well as being a process of discovering one's authentic self. Developing self-awareness and acceptance, working through the roots of your personal problems, making lasting and powerful changes, and finding meaning and richness in your life is an empowering process that I am so grateful and honoured to be a part of. The approach I use is effective for depression, anxiety, issues of trauma and abuse, relationship concerns, and connection with yourself and others.
(385) 238-2135
Verified
View

Sugar House
Salt Lake City, UT 84105
Offers online therapy
The healing process of therapy can reduce suffering as well as being a process of discovering one's authentic self. Developing self-awareness and acceptance, working through the roots of your personal problems, making lasting and powerful changes, and finding meaning and richness in your life is an empowering process that I am so grateful and honoured to be a part of. The approach I use is effective for depression, anxiety, issues of trauma and abuse, relationship concerns, and connection with yourself and others.
Photo of Kurt Youngberg, Clinical Social Work/Therapist
Kurt Youngberg
Clinical Social Work/Therapist, PhD, LCSW Verified
Sugar House
Salt Lake City, UT 84106
Offers online therapy
I specialize in anxiety, depression, developmental and spiritual transitions.
As a holistic psychotherapist, I maintain a "mind-body-environment" perspective to understand how mental, emotional, physical and spiritual health are interconnected and interrelated to our relationships with others, the environment (nature-culture) and ourselves. I recognize that when those elements are imbalanced, it creates symptoms that can lead to suffering. Anxiety and depression, among other mind-body symptoms, are both cause and effect of this imbalance. They are also the cause of feeling stagnant in life, another root of suffering. Therefore, I hope to work with my patients to create balance and find flow in their life.
(435) 214-1381
Verified
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Sugar House
Salt Lake City, UT 84106
Offers online therapy
I specialize in anxiety, depression, developmental and spiritual transitions.
As a holistic psychotherapist, I maintain a "mind-body-environment" perspective to understand how mental, emotional, physical and spiritual health are interconnected and interrelated to our relationships with others, the environment (nature-culture) and ourselves. I recognize that when those elements are imbalanced, it creates symptoms that can lead to suffering. Anxiety and depression, among other mind-body symptoms, are both cause and effect of this imbalance. They are also the cause of feeling stagnant in life, another root of suffering. Therefore, I hope to work with my patients to create balance and find flow in their life.
Photo of Parth Gandhi, Psychologist
Parth Gandhi
Psychologist, PhD, Neuro Verified
Sugar House
Salt Lake City, UT 84106
Offers online therapy
I also offer Ketamine-assisted psychotherapy to loosen the unconscious and effectively heal depression, anxiety, addiction, PTSD, OCD and more.
You deserve to feel Joy and daily happiness. We will address issues that have kept you hostage to a life you don't recognize. Together, we can find find the shadows and heal patterns that lead to Depression and Anxiety. I am intensively trained and experienced in Compassionate Inquiry, Dialectical Behavioral Therapy (DBT), and Transpersonal Therapy. I have also trained and am Gottman certified for couples therapy. I prioritize creating a safe and validating, yet challenging, and enthusiastic relationship with my clients, based on my belief that the relationship between therapist and client is the key to effective therapy.
(385) 257-3534
Verified
View

Sugar House
Salt Lake City, UT 84106
Offers online therapy
I also offer Ketamine-assisted psychotherapy to loosen the unconscious and effectively heal depression, anxiety, addiction, PTSD, OCD and more.
You deserve to feel Joy and daily happiness. We will address issues that have kept you hostage to a life you don't recognize. Together, we can find find the shadows and heal patterns that lead to Depression and Anxiety. I am intensively trained and experienced in Compassionate Inquiry, Dialectical Behavioral Therapy (DBT), and Transpersonal Therapy. I have also trained and am Gottman certified for couples therapy. I prioritize creating a safe and validating, yet challenging, and enthusiastic relationship with my clients, based on my belief that the relationship between therapist and client is the key to effective therapy.
Photo of Steve Exarhos, Clinical Social Work/Therapist
Steve Exarhos
Clinical Social Work/Therapist, MSW, LCSW Verified
Sugar House
Salt Lake City, UT 84106
Offers online therapy
My approach to therapy is empathic, collaborative, and unique to each individual's own needs. I believe the most important component of effective counseling is a genuine relational connection. I strive to create a therapeutic environment in which clients feel comfortable, respected, supported, and understood so that they may actively explore personal issues and experiment with new ways of thinking and behaving. Too often we spend our lives living either in the past or in the future, and consequently struggling with feelings of depression or anxiety.
(801) 845-4770
Verified
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Sugar House
Salt Lake City, UT 84106
Offers online therapy
My approach to therapy is empathic, collaborative, and unique to each individual's own needs. I believe the most important component of effective counseling is a genuine relational connection. I strive to create a therapeutic environment in which clients feel comfortable, respected, supported, and understood so that they may actively explore personal issues and experiment with new ways of thinking and behaving. Too often we spend our lives living either in the past or in the future, and consequently struggling with feelings of depression or anxiety.
Photo of Nicole M Fenwick, Clinical Social Work/Therapist
Nicole M Fenwick
Clinical Social Work/Therapist, LCSW Verified
Sugar House
Salt Lake City, UT 84109
Offers online therapy
I have specifically focused on anxiety and depression as it can manifest itself in many different ways in your mind and body.
BREATHE. CONNECT. TRUST. I arrived at this mantra when I thought about what I could "gift" to a client to carry with them on a daily basis. BREATHE: take 3 deep breaths and consider what you need to do at this moment - CONNECT: Reach out- to a close family member or friend or therapist and share your feelings TRUST: trust the process- you are feeling this and sharing these feelings for a reason, trust yourself.
(801) 810-8390
Verified
View

Sugar House
Salt Lake City, UT 84109
Offers online therapy
I have specifically focused on anxiety and depression as it can manifest itself in many different ways in your mind and body.
BREATHE. CONNECT. TRUST. I arrived at this mantra when I thought about what I could "gift" to a client to carry with them on a daily basis. BREATHE: take 3 deep breaths and consider what you need to do at this moment - CONNECT: Reach out- to a close family member or friend or therapist and share your feelings TRUST: trust the process- you are feeling this and sharing these feelings for a reason, trust yourself.
Photo of Chad Anderson, Clinical Social Work/Therapist
Chad Anderson
Clinical Social Work/Therapist, LCSW Verified
Office is near:
Sugar House
Salt Lake City, UT 84106
Offers online therapy
A clinical social worker with 17 years experience, Chad Anderson has successfully helped children, adolescents, and adults from all races, faiths, and sexual orientations work on individualized goals ranging from improving relationships, alleviating depression, reconciling faith with sexuality, managing addiction to avoid relapse, living with difficult mental health conditions, managing life change, and more. Chad wants to make sure you leave every session with something concrete to work on so you can notice changes in your life now, and recognize progress over time. Each client is given an individual treatment plan.
(385) 257-3550
Verified
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Office is near:
Sugar House
Salt Lake City, UT 84106
Offers online therapy
A clinical social worker with 17 years experience, Chad Anderson has successfully helped children, adolescents, and adults from all races, faiths, and sexual orientations work on individualized goals ranging from improving relationships, alleviating depression, reconciling faith with sexuality, managing addiction to avoid relapse, living with difficult mental health conditions, managing life change, and more. Chad wants to make sure you leave every session with something concrete to work on so you can notice changes in your life now, and recognize progress over time. Each client is given an individual treatment plan.
Photo of Joseph Trevor Hardcastle, Marriage & Family Therapist
Joseph Trevor Hardcastle
Marriage & Family Therapist, EMDR, Cert, DBT Verified
Office is near:
Sugar House
Salt Lake City, UT 84106
Offers online therapy
If interested in starting therapy, please complete a therapy inquiry on my website: www.trevortherapy.com. Welcome! It takes courage to want to work on growth, change, and acceptance. You might feel stuck between both the need for acceptance and the need for change in areas of your life. As a therapist, I help people in this change process. My experience in trauma, depression, anxiety, personality disorders, self harm, and eating disorders has given me the background to help individuals and families with complex problems.
(385) 217-7391
Verified
View

Office is near:
Sugar House
Salt Lake City, UT 84106
Offers online therapy
If interested in starting therapy, please complete a therapy inquiry on my website: www.trevortherapy.com. Welcome! It takes courage to want to work on growth, change, and acceptance. You might feel stuck between both the need for acceptance and the need for change in areas of your life. As a therapist, I help people in this change process. My experience in trauma, depression, anxiety, personality disorders, self harm, and eating disorders has given me the background to help individuals and families with complex problems.

See more therapy options for Sugar House, Salt Lake City

Depression Therapists
Depressive disorders are characterized by persistent feelings of sadness and worthlessness and a lack of desire to engage in formerly pleasurable activities. Depression is not a passing blue mood, which almost everyone experiences from time to time, but a complex mind/body illness that interferes with everyday functioning. It not only darkens one's outlook, it is commonly marked by sleep problems and changes in energy levels and appetite. It alters the structure and function of nerve cells so that it disrupts the way the brain processes information and interprets experience.

Despite feelings of hopelessness and worthlessness, depression is a treatable condition. It can be treated with psychotherapy by depression therapists in Sugar House, Salt Lake City. As with many illnesses, the earlier treatment begins, the more effective it can be and the greater the likelihood that recurrence can be prevented.

Psychotherapy addresses the thinking patterns that precipitate depression, and studies show that it prevents recurrence. Drug therapy is often helpful in relieving symptoms, such as severe anxiety, so that people can engage in meaningful psychotherapy.