Cindy Powell
Clinical Social Work/Therapist, MSW, LCSW Verified
Holladay, UT 84117
Offers online therapy
Do current events have you frazzled? Ever felt like you were in a relationship with someone who wasn't available? Or are you trying to rediscover yourself after divorce, having a child go off to college, or death of a loved one? I help people with all kinds of situations. Whether you are experiencing problems in a relationship, grief or bereavement, depression, anxiety, or a spiritual crisis, there is hope. I am trained in EMDR, CBT, ACT, DBT, Solution-Focused Therapy, psychodynamic theory, and routinely learn from experts in the field. Perhaps most important though, is that I listen.
(385) 257-9399
Verified
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Holladay, UT 84117
Offers online therapy
Do current events have you frazzled? Ever felt like you were in a relationship with someone who wasn't available? Or are you trying to rediscover yourself after divorce, having a child go off to college, or death of a loved one? I help people with all kinds of situations. Whether you are experiencing problems in a relationship, grief or bereavement, depression, anxiety, or a spiritual crisis, there is hope. I am trained in EMDR, CBT, ACT, DBT, Solution-Focused Therapy, psychodynamic theory, and routinely learn from experts in the field. Perhaps most important though, is that I listen.
Photo of Frank Clayton, Counselor
Frank Clayton
Counselor, CMHC Verified
Holladay, UT 84117
I am a Licensed Professional Counselor, specializing in HAPPINESS. I have a private practice where I help individuals, couples and families with such issues as depression, anxiety, communication problems, anger issues and assertiveness. I also host a FREE class called Happiness 101. This is a class based on research and scientific methods to help you find happiness - TRUE happiness. For recorded information about Happiness 101 call 877-476-6338
(801) 938-8760
Verified
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Holladay, UT 84117
I am a Licensed Professional Counselor, specializing in HAPPINESS. I have a private practice where I help individuals, couples and families with such issues as depression, anxiety, communication problems, anger issues and assertiveness. I also host a FREE class called Happiness 101. This is a class based on research and scientific methods to help you find happiness - TRUE happiness. For recorded information about Happiness 101 call 877-476-6338
Photo of Joseph Trevor Hardcastle, Marriage & Family Therapist
Joseph Trevor Hardcastle
Marriage & Family Therapist, EMDR, Cert, DBT Verified
Holladay, UT 84124
Offers online therapy
My experience in trauma, depression, anxiety, personality disorders, self harm, and eating disorders has given me the background to help individuals and families with complex problems.
If interested in starting therapy, please complete a therapy inquiry on my website at www.trevotherapy.com. Welcome! It takes courage to want to work on growth, change, and acceptance. You might feel stuck between both the need for acceptance and the need for change in areas of your life. As a therapist, I help people in this change process.
(385) 217-7391
Verified
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Holladay, UT 84124
Offers online therapy
My experience in trauma, depression, anxiety, personality disorders, self harm, and eating disorders has given me the background to help individuals and families with complex problems.
If interested in starting therapy, please complete a therapy inquiry on my website at www.trevotherapy.com. Welcome! It takes courage to want to work on growth, change, and acceptance. You might feel stuck between both the need for acceptance and the need for change in areas of your life. As a therapist, I help people in this change process.
Photo of Laura Brown, Clinical Social Work/Therapist
Laura Brown
Clinical Social Work/Therapist, MSW, LCSW Verified
Holladay, UT 84117
Sometimes life can be painful. When depression, anxiety, grief and loss or stress from a traumatic event interfere with your ability to function at your best, feelings of hopelessness and helplessness increase and self confidence all but disappears. This is when anger, fear, sadness and despair take a toll not only on you but on the relationships with those you love. I can help you examine these difficult feelings in a safe, non judgmental environment. As new ways of thinking and communicating are learned and practiced, your life and your relationships will be deepened and enriched.
(801) 988-9579
Verified
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Holladay, UT 84117
Sometimes life can be painful. When depression, anxiety, grief and loss or stress from a traumatic event interfere with your ability to function at your best, feelings of hopelessness and helplessness increase and self confidence all but disappears. This is when anger, fear, sadness and despair take a toll not only on you but on the relationships with those you love. I can help you examine these difficult feelings in a safe, non judgmental environment. As new ways of thinking and communicating are learned and practiced, your life and your relationships will be deepened and enriched.
Photo of Reach Counseling, Clinical Social Work/Therapist
Reach Counseling
Clinical Social Work/Therapist, LCSW Verified
Holladay, UT 84117
At Reach Counseling, we offer a wide range of counseling services for individuals of all ages, from preschool through adulthood. We are excited also to now be offering focused services to women struggling with depression and other mental health problems during the pregnancy and postpartum period. Our services for women struggling with perinatal mood disorders range from support groups and outpatient counseling to our more intensive outpatient treatment program. (Visit our website to learn more.) Life is challenging, and when the challenges outweigh resources and support, problems can begin to overwhelm individual functioning in everyday life, such as family relationships, work, school, and social activities. Our therapists come from a diverse background of professional experience and training. Recently, we have become certified in the treatment of perinatal mood disorders. We love being a part of watching clients lives change as they gain access to skills and resources that help them confront the challenges they are facing.
(801) 845-3993
Verified
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Holladay, UT 84117
At Reach Counseling, we offer a wide range of counseling services for individuals of all ages, from preschool through adulthood. We are excited also to now be offering focused services to women struggling with depression and other mental health problems during the pregnancy and postpartum period. Our services for women struggling with perinatal mood disorders range from support groups and outpatient counseling to our more intensive outpatient treatment program. (Visit our website to learn more.) Life is challenging, and when the challenges outweigh resources and support, problems can begin to overwhelm individual functioning in everyday life, such as family relationships, work, school, and social activities. Our therapists come from a diverse background of professional experience and training. Recently, we have become certified in the treatment of perinatal mood disorders. We love being a part of watching clients lives change as they gain access to skills and resources that help them confront the challenges they are facing.
Photo of Lisa Rector, Clinical Social Work/Therapist
Lisa Rector
Clinical Social Work/Therapist, MSW, LCSW Verified
Office is near:
Holladay, UT 84117
Not accepting new clients
Sometimes life presents us with overwhelming, painful challenges. If you are experiencing unwanted symptoms such as anxiety, depression, relationship struggles, or are coping with painful loss through death, divorce, illness/injury or life transitions; I will help you move through these difficult, painful challenges. If you want to improve upon an already successful life, we will work to improve it. I provide a warm and safe, non-judgmental environment. Through the process you will develop inner strength and resiliency; you will learn to take a pro-active stance in choosing and creating the life you desire.
(801) 701-2072
Verified
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Office is near:
Holladay, UT 84117
Not accepting new clients
Sometimes life presents us with overwhelming, painful challenges. If you are experiencing unwanted symptoms such as anxiety, depression, relationship struggles, or are coping with painful loss through death, divorce, illness/injury or life transitions; I will help you move through these difficult, painful challenges. If you want to improve upon an already successful life, we will work to improve it. I provide a warm and safe, non-judgmental environment. Through the process you will develop inner strength and resiliency; you will learn to take a pro-active stance in choosing and creating the life you desire.
Photo of Megan D Daybell, Clinical Social Work/Therapist
Megan D Daybell
Clinical Social Work/Therapist, LCSW Verified
Office is near:
Holladay, UT 84117
Offers online therapy
I specialize in EMDR Therapy, and have used the practice to treat individuals with anxiety, depression, and PTSD.
I offer a place of non-judgment and support where you can take a step back to examine yourself, learn about your strengths, and work towards making empowered decisions. My treatment approach emphasizes the potential each person has within themselves to find meaning in their experience, and validation in their resiliency. I utilize nine years of clinical experience, and in-depth knowledge about effective treatment strategies to help you find your personal wellness.
(385) 209-0198
Verified
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Office is near:
Holladay, UT 84117
Offers online therapy
I specialize in EMDR Therapy, and have used the practice to treat individuals with anxiety, depression, and PTSD.
I offer a place of non-judgment and support where you can take a step back to examine yourself, learn about your strengths, and work towards making empowered decisions. My treatment approach emphasizes the potential each person has within themselves to find meaning in their experience, and validation in their resiliency. I utilize nine years of clinical experience, and in-depth knowledge about effective treatment strategies to help you find your personal wellness.
Photo of Melinda Pettingill, Clinical Social Work/Therapist
Melinda Pettingill
Clinical Social Work/Therapist, MSW, LCSW Verified
Office is near:
Holladay, UT 84117
Offers online therapy
My background and training have focused on trauma, grief & loss, anxiety, depression, sexual assault, transitions (ie.
Throughout my experience as a psychotherapist I continue to see that mindful attention to our inner life yields healing and the ability to free ourselves from suffering. I'm committed to working with each individual's past and present experiences in order to understand the unique way each client interacts with themselves and the world around them. It is through this process of understanding and discovery, that we uncover options for enhancing and building a meaningful life.
(801) 876-1730
Verified
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Office is near:
Holladay, UT 84117
Offers online therapy
My background and training have focused on trauma, grief & loss, anxiety, depression, sexual assault, transitions (ie.
Throughout my experience as a psychotherapist I continue to see that mindful attention to our inner life yields healing and the ability to free ourselves from suffering. I'm committed to working with each individual's past and present experiences in order to understand the unique way each client interacts with themselves and the world around them. It is through this process of understanding and discovery, that we uncover options for enhancing and building a meaningful life.
Photo of Nick Rowe, Clinical Social Work/Therapist
Nick Rowe
Clinical Social Work/Therapist, LCSW, MSW, MPA Verified
Office is near:
Holladay, UT 84124
Offers online therapy
Specialties Include: Depression, Anxiety, Marriage & Couples Counseling, Grief & Loss, Life Transitions, Pornography Addiction, Suicidal Ideation, Parenting, Motivation and Commitment, Emotional Stress, Trauma, PTSD, Faith Crisis, Faith Transitions, Guilt, Shame.
If you are interested in a therapist who merely listens and coddles, I may not be the best therapist for you. However, if you are committed to working hard and embracing vulnerability, I will assist in helping you achieve your goals and become the best you. A life of Abundance, Peace, and Joy is possible! Clinically trained in several modalities. Rational Emotive Behavior Therapy (REBT), to combat intrusive or irrational thoughts, Motivational Interviewing (MI) to overcome addiction and elicit change. Mind Body Bridging (MBB) and Brainspotting to heal challenges of unresolved trauma and/or PTSD.
(385) 316-6867
Verified
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Office is near:
Holladay, UT 84124
Offers online therapy
Specialties Include: Depression, Anxiety, Marriage & Couples Counseling, Grief & Loss, Life Transitions, Pornography Addiction, Suicidal Ideation, Parenting, Motivation and Commitment, Emotional Stress, Trauma, PTSD, Faith Crisis, Faith Transitions, Guilt, Shame.
If you are interested in a therapist who merely listens and coddles, I may not be the best therapist for you. However, if you are committed to working hard and embracing vulnerability, I will assist in helping you achieve your goals and become the best you. A life of Abundance, Peace, and Joy is possible! Clinically trained in several modalities. Rational Emotive Behavior Therapy (REBT), to combat intrusive or irrational thoughts, Motivational Interviewing (MI) to overcome addiction and elicit change. Mind Body Bridging (MBB) and Brainspotting to heal challenges of unresolved trauma and/or PTSD.
Ryan G Engar
Clinical Social Work/Therapist, LCSW Verified
Office is near:
Holladay, UT 84117
Offers online therapy
The first thing I want to tell you is that I truly love my job and my life. I am an intuitive therapist and spiritual coach. Some of us have a difficult time noticing when it is time to rely on ourselves, including body, mind, and soul, and take accountability for our lives. When I give myself permission to think, feel, and act "my way" I get a sense of fulfillment and trust in myself. What then follows is self-trust, compassion and less anxiety and depression. We are spiritual beings, and so waking up our sleeping spirit and building familiarity with it acts like a personal, unique and wise guide through life.
(801) 683-5759
Verified
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Office is near:
Holladay, UT 84117
Offers online therapy
The first thing I want to tell you is that I truly love my job and my life. I am an intuitive therapist and spiritual coach. Some of us have a difficult time noticing when it is time to rely on ourselves, including body, mind, and soul, and take accountability for our lives. When I give myself permission to think, feel, and act "my way" I get a sense of fulfillment and trust in myself. What then follows is self-trust, compassion and less anxiety and depression. We are spiritual beings, and so waking up our sleeping spirit and building familiarity with it acts like a personal, unique and wise guide through life.
Photo of Claudine Miller, Clinical Social Work/Therapist
Claudine Miller
Clinical Social Work/Therapist, MSW, LCSW Verified
Office is near:
Holladay, UT 84121
Offers online therapy
What if you could learn to love yourself despite physical insecurities? What if you could work through trauma, anxiety, and depression to find that you actually do like yourself? What if you could find love for yourself despite having experienced a suicide attempt or suicidal thoughts? .
Our society is constantly shifting, how we interact with one another has changed, and the things we considered “true” may be crumbling. Yes, teens and young adults are the future but what if they (you) are scared and are struggling to figure out how you fit in, and question if they even want to. Trauma, anxiety, and depression can make this discovery a daunting task. Maybe you or your teen are overwhelmed and don’t know where to start, staying in bed may sound like the best and sometimes the only option. Maybe you don’t even like yourself let alone love yourself.
(801) 893-1571
Verified
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Office is near:
Holladay, UT 84121
Offers online therapy
What if you could learn to love yourself despite physical insecurities? What if you could work through trauma, anxiety, and depression to find that you actually do like yourself? What if you could find love for yourself despite having experienced a suicide attempt or suicidal thoughts? .
Our society is constantly shifting, how we interact with one another has changed, and the things we considered “true” may be crumbling. Yes, teens and young adults are the future but what if they (you) are scared and are struggling to figure out how you fit in, and question if they even want to. Trauma, anxiety, and depression can make this discovery a daunting task. Maybe you or your teen are overwhelmed and don’t know where to start, staying in bed may sound like the best and sometimes the only option. Maybe you don’t even like yourself let alone love yourself.
Photo of Lisa Chatelain, Clinical Social Work/Therapist
Lisa Chatelain
Clinical Social Work/Therapist, MSW, CSW, SUDC Verified
Office is near:
Holladay, UT 84121
Offers online therapy
Lisa has over 16 years of experience working with mental health and substance use issues. She has been trained in trauma-informed care. She works with children and adults with anxiety, depression, trauma, PTSD, relationship issues, chronic pain, personality disorders, bipolar, intellectual and developmental disabilities, ADHD, women's issues, and existential and spiritual questions/transitions. She has extensive experience in individual and group therapy.
(385) 449-3923
Verified
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Office is near:
Holladay, UT 84121
Offers online therapy
Lisa has over 16 years of experience working with mental health and substance use issues. She has been trained in trauma-informed care. She works with children and adults with anxiety, depression, trauma, PTSD, relationship issues, chronic pain, personality disorders, bipolar, intellectual and developmental disabilities, ADHD, women's issues, and existential and spiritual questions/transitions. She has extensive experience in individual and group therapy.
Photo of Cassandra Castillo, Counselor
Cassandra Castillo
Counselor, ACMHC Verified
Office is near:
Holladay, UT 84117
Offers online therapy
Some of the issues I work with are anxiety, depression, family trauma, faith and cultural issues, PTSD, addiction, and others.
As a therapist, I strive to create a safe, empathetic, validating environment. I can’t change the world, but I believe I can help individuals change their own worlds. I believe each person can live a full and happy life. I have worked with a variety of ages from adolescents to adults. My goal is to help others cope with current difficulties and traumas while taking time to safely explore roots and causes of issues to create long lasting skills and healing.
(385) 278-0499
Verified
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Office is near:
Holladay, UT 84117
Offers online therapy
Some of the issues I work with are anxiety, depression, family trauma, faith and cultural issues, PTSD, addiction, and others.
As a therapist, I strive to create a safe, empathetic, validating environment. I can’t change the world, but I believe I can help individuals change their own worlds. I believe each person can live a full and happy life. I have worked with a variety of ages from adolescents to adults. My goal is to help others cope with current difficulties and traumas while taking time to safely explore roots and causes of issues to create long lasting skills and healing.
Photo of Mary Elizabeth Andolsek, Clinical Social Work/Therapist
Mary Elizabeth Andolsek
Clinical Social Work/Therapist, LCSW, CT Verified
Office is near:
Holladay, UT 84117
Not accepting new clients
If someone you know has died from natural or unnatural causes and you can't function (crying a lot, getting angry, feeling guilty, or are overwhelmed), you may not have dealt with the loss and grief therapy can help you understand your feelings and help create a different and new you. It can also help your children manage their feelings. Mental Health Therapy can help with your feelings of anxiety, depression, mood swings, low self esteem, suicidal ideations, psychosis, impulses, loneliness, loss of control, inability to cope with life or being a victim of bullying. Therapy will teach you how to cope and manage your life.
(385) 247-0423
Verified
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Office is near:
Holladay, UT 84117
Not accepting new clients
If someone you know has died from natural or unnatural causes and you can't function (crying a lot, getting angry, feeling guilty, or are overwhelmed), you may not have dealt with the loss and grief therapy can help you understand your feelings and help create a different and new you. It can also help your children manage their feelings. Mental Health Therapy can help with your feelings of anxiety, depression, mood swings, low self esteem, suicidal ideations, psychosis, impulses, loneliness, loss of control, inability to cope with life or being a victim of bullying. Therapy will teach you how to cope and manage your life.
Photo of Wholistic Cycles of Life, Counselor
Wholistic Cycles of Life
Counselor, PhD, CMHC Verified
Office is near:
Holladay, UT 84117
Offers online therapy
I specialize in anxiety and depression disorders.
I am Dr. Audrey L. Nelson the primary wellness counselor at Wholistic Cycles of Life. Our primary focus is working with you to create what you want in your life and to achieve your highest potential by balancing mind, body & spirit. We make use of both current models of wellness as well as traditional spiritual models. We address your wholeness in the context of different cycles of life. Some clients need to heal before moving forward. Other clients are ready to expand who they are in the present. We work with many spiritual traditions to address the need of children, adolescents and adults when moving through the cycles of life.
(385) 275-0254
Verified
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Office is near:
Holladay, UT 84117
Offers online therapy
I specialize in anxiety and depression disorders.
I am Dr. Audrey L. Nelson the primary wellness counselor at Wholistic Cycles of Life. Our primary focus is working with you to create what you want in your life and to achieve your highest potential by balancing mind, body & spirit. We make use of both current models of wellness as well as traditional spiritual models. We address your wholeness in the context of different cycles of life. Some clients need to heal before moving forward. Other clients are ready to expand who they are in the present. We work with many spiritual traditions to address the need of children, adolescents and adults when moving through the cycles of life.
Photo of Marette Monson, Clinical Social Work/Therapist
Marette Monson
Clinical Social Work/Therapist, LCSW, MBA Verified
Hosts group in:
Holladay, UT 84117
I work a lot with teens, individuals who have an autism spectrum disorder, people who have a chronic illness or pain, people with anxiety or depression, and therapists or those in helping professions like me.
Hi. Clients come to me because they want to see changes in their life quickly. I can help them get the results they want without spending years and thousands of dollars. I consider myself honored to witness the stories of courage and resilience from my clients every day. You'll make progress quickly because I'm confident you're doing some things right already. I've learned that life is complicated and each person is unique. There isn't just a one-size fits all formula for solving life's problems. It takes creativity, drive, and tenacity to pull through.
(801) 769-0671
Verified
View

Hosts group in:
Holladay, UT 84117
I work a lot with teens, individuals who have an autism spectrum disorder, people who have a chronic illness or pain, people with anxiety or depression, and therapists or those in helping professions like me.
Hi. Clients come to me because they want to see changes in their life quickly. I can help them get the results they want without spending years and thousands of dollars. I consider myself honored to witness the stories of courage and resilience from my clients every day. You'll make progress quickly because I'm confident you're doing some things right already. I've learned that life is complicated and each person is unique. There isn't just a one-size fits all formula for solving life's problems. It takes creativity, drive, and tenacity to pull through.
Photo of Gina Searle PC, Counselor
Gina Searle PC
Counselor, CMHC, CGT, CST Verified
Holladay, UT 84117
Offers online therapy
My specialities include couples and relational issues, sexual health, depression, anxiety, life transitions, and trauma recovery.
One of the greatest predictors of successful therapy depends on how effectively a therapist can create a space in which a client feels unconditionally safe and supported. My down-to-earth, informal, and practical therapeutic approach enables me to form a strong alliance with my clients. I am passionate about collaborating with people to help them address challenges, navigate difficult life transitions, and to recognize and maximize their personal strengths and resources.
(801) 719-5336
Verified
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Holladay, UT 84117
Offers online therapy
My specialities include couples and relational issues, sexual health, depression, anxiety, life transitions, and trauma recovery.
One of the greatest predictors of successful therapy depends on how effectively a therapist can create a space in which a client feels unconditionally safe and supported. My down-to-earth, informal, and practical therapeutic approach enables me to form a strong alliance with my clients. I am passionate about collaborating with people to help them address challenges, navigate difficult life transitions, and to recognize and maximize their personal strengths and resources.
Photo of Merikay Mitchell, CMHC, Counselor
Merikay Mitchell, CMHC
Counselor, CMHC Verified
Holladay, UT 84117
Offers online therapy
Waitlist for new clients
I help clients with a wide variety of issues including depression, anxiety/fears, low self-esteem, addictions, and trauma.
I believe that every person has within them the capacity for change and healing. I focus on using a person-centered approach to therapy, to help each individual find their unique path to healing and growth. My goal is to create a calm, safe environment in which you can feel comfortable being yourself, and uncovering your own personal strengths. I strive to be a supportive listener to help people improve their lives through better understanding of themselves, and stronger coping skills.
(385) 213-2185
Verified
View

Holladay, UT 84117
Offers online therapy
Waitlist for new clients
I help clients with a wide variety of issues including depression, anxiety/fears, low self-esteem, addictions, and trauma.
I believe that every person has within them the capacity for change and healing. I focus on using a person-centered approach to therapy, to help each individual find their unique path to healing and growth. My goal is to create a calm, safe environment in which you can feel comfortable being yourself, and uncovering your own personal strengths. I strive to be a supportive listener to help people improve their lives through better understanding of themselves, and stronger coping skills.
Caroline Alyce Kellough
Counselor, CMHC Verified
Holladay, UT 84124
Offers online therapy
I work with young adults, families, and couples helping them to shed light on themselves and the systems of which they are a part. I have worked predominately with clients experiencing symptoms of PTSD, depression, anxiety, bipolar, addictive disorders, and personality disorders. I have a background in wilderness therapy and experiential treatment and love to introduce creative, alternative modes of expression to my clients, including yoga movement, narrative, and outdoor based therapies (walk and talk).
(435) 562-9024
Verified
View

Holladay, UT 84124
Offers online therapy
I work with young adults, families, and couples helping them to shed light on themselves and the systems of which they are a part. I have worked predominately with clients experiencing symptoms of PTSD, depression, anxiety, bipolar, addictive disorders, and personality disorders. I have a background in wilderness therapy and experiential treatment and love to introduce creative, alternative modes of expression to my clients, including yoga movement, narrative, and outdoor based therapies (walk and talk).
Photo of Ashley Henderson, Clinical Social Work/Therapist
Ashley Henderson
Clinical Social Work/Therapist, MSW, LCSW Verified
Holladay, UT 84117
Some of these specialties include: anxiety, depression, trauma, parenting issues, opposition, school struggles, autism, adoption/foster struggles, etc.
I'm an experienced child and family therapist ready to assist you in dealing with life challenges that come your way. As a parent and professional, I understand the many struggles attached to this journey through life. I also work with adults in helping to discover a place of healing and happiness. I love connecting with others and creating a safe and trusting environment to feel heard or understood. I'm humbled when individuals, both children and adults, open their hearts and allow me to support them along their treatment path.
(801) 609-9379
Verified
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Holladay, UT 84117
Some of these specialties include: anxiety, depression, trauma, parenting issues, opposition, school struggles, autism, adoption/foster struggles, etc.
I'm an experienced child and family therapist ready to assist you in dealing with life challenges that come your way. As a parent and professional, I understand the many struggles attached to this journey through life. I also work with adults in helping to discover a place of healing and happiness. I love connecting with others and creating a safe and trusting environment to feel heard or understood. I'm humbled when individuals, both children and adults, open their hearts and allow me to support them along their treatment path.

See more therapy options for Holladay

Depression Therapists
Depressive disorders are characterized by persistent feelings of sadness and worthlessness and a lack of desire to engage in formerly pleasurable activities. Depression is not a passing blue mood, which almost everyone experiences from time to time, but a complex mind/body illness that interferes with everyday functioning. It not only darkens one's outlook, it is commonly marked by sleep problems and changes in energy levels and appetite. It alters the structure and function of nerve cells so that it disrupts the way the brain processes information and interprets experience.

Despite feelings of hopelessness and worthlessness, depression is a treatable condition. It can be treated with psychotherapy by depression therapists in Holladay. As with many illnesses, the earlier treatment begins, the more effective it can be and the greater the likelihood that recurrence can be prevented.

Psychotherapy addresses the thinking patterns that precipitate depression, and studies show that it prevents recurrence. Drug therapy is often helpful in relieving symptoms, such as severe anxiety, so that people can engage in meaningful psychotherapy.