Therapists in Murfreesboro, TN

I wonder if you are feeling like life has been particularly difficult lately? This is especially difficult when we are feeling excessive stress, a sense of overwhelm, anxious, depressed, lonely and isolated.

Alex provides a place for individuals, couples, and families to engage their stories, explore their hearts, and begin to live the life they long for again. His approach is influenced by IFS, EFT, narrative therapy, psychodynamic theories, and existential philosophy. Alex works with people who have experienced life’s heartache and long to find life more fulfilling. He interweaves the IFS approach with his EMDR training to heal trauma and reduce anxiety/ depression. He works with couples to find a common language, allowing for a deeper conversation, healing in areas of relational woundedness, and a more connected relationship.

Accepting adult clients for Telehealth only. “Let’s talk” it’s that easy. Please email me with your questions which is the fastest way to get in touch with me. Let’s work together to reach your goals as well as feeling much better.

Unfortunately, I am not currently accepting any new clients at this time. "BE STRONG because things will get better. It may be stormy now, but it never lasts forever." Strength is something we all need help with at times. It is my goal to guide clients through stressful and difficult times in order to help them develop the skills and perspective necessary to manage the constant struggles life hands us all. Anxiety, Depression, Anger, Regret, Guilt, Shame and Addiction are things that can be coped with in order to move on.

At some point in time, every person experiences an impasse or issue in his or her life, and might need to regain some perspective or obtain support to help improve the situation. As a counselor, I am here to provide a safe and supportive environment in which to work on life's issues, problems, or roadblocks. I work with and assist children, adolescents, and adults aged 11 years and up experiencing any number of issues such as, but not limited to: depression, anxiety, adjustment problems, financial health disorders, life stage changes, grief, parenting issues, relationship difficulties, work/career problems, and health concerns.

My heart reaches out to you as you search to make the best decision for yourself, your spouse, your child and others. Like you, so many face challenges related to marital/family issues, school, depression, anxiety, anger, pregnancy, trauma, self-esteem and other life changing events that come our way. Regardless of where you fall, at the end of the day if it matters to you, it matters (period). There is no reason to feel guilty for wanting to feel stronger and happier with yourself and in your relationships. With 20 years of experience, I hope that this adds comfort and that my office is a safe haven for you to grow and to be heard.

Hello and Welcome to Walk With Grace Counseling! I am accepting new BCBS clients! Anxiety, Depression, life changes, and stressors of everyday life can be overwhelming. Please reach out today to be scheduled!

I understand that life can be difficult, some things are within our control and other things just aren't. I also know for some there is a challenge to seek support. Let me first congratulate you in making a tough, yet hopeful choice. I have worked with clients from a wide variety of backgrounds, with a wide variety of needs. I am excited to work with you, whether dealing with depression, anxiety, grief, relationship issues, trauma, or just seeking a better quality of life. If you are motivated to do the work, I will provide one of a kind support for your journey!

My focus is restoring trust and increasing intimacy and connection in couple relationships. I also provide assistance to individuals experiencing depression, difficulty adjusting to life changes, crisis and trauma. Are you ready for the journey?

Please Note: After-school time slots are booked but mornings are open. Does your child struggle with expressing his or her emotions, experience meltdowns, aggression, and changes in mood? Do you notice difficulties with regulating emotions and/or energy level? Perhaps you are getting phone calls from your child's school due to behavioral difficulties and disruptions. Or maybe you are noticing behavior challenges and power struggles at home. As a parent, it can be difficult and confusing as to how to best get help for your child. You want to see your child thriving with the necessary support and coping skills to make that happen.

I provide therapy for ages 12+. LEARN from yesterday! LIVE for today! HOPE for tomorrow! I strive to create a laid back atmosphere that is non-judgmental and safe to explore clients' deepest feelings. Normalizing and validating struggles that clients need to explore to find EMPOWERMENT for HOPE and RELIEF. I most enjoy working with any relationship including parent/child relationships. I also work most often with topics such as depression, anxiety, couples' issues, life transitions, teenagers, young adults, family of origin issues, victims of narcissistic abuse, and attachment issues. 17 years of experience. EMDR trained.

Truth Reveal Recover Health and Wellness, LLC is about healing and restoration. As a therapist, I go along the healing journey with you to help you reach who you see as your true self. There are parts of us that have become oppressed by anxiety, depression, lack of confidence, trauma, amongst other things. The journey of healing begins with you! Let's heal! Allow me on your journey of healing so that you may reveal the truths you need from the traumas that held you captive within yourself. Truth Reveal Recover provides a safe, open and warm space where you can start your healing. Let's Heal!

Our experiences, both positive and negative, shape who we are, but we don't have to stay stuck where we are. I believe that the opportunity for significant change occurs in healthy relationships; and that healthy relationships are built on trust, mutual respect, and cooperation. In my practice, I seek to create an environment that allows a healthy therapeutic relationship to develop, which can then be a model that my patients can apply to their relationships outside of the therapeutic environment. If you choose to see me as your therapist, you can expect empathy, compassion, respect, and professionalism.

You are the expert in your own life experiences. My goal is to assist you in making conscious, healthy, and life affirming choices that will help you navigate life’s difficulties. My practice specializes in the treatment of trauma, grief and loss, depression, anxiety, interpersonal conflict, setting healthy boundaries, and relationship health.

As a marriage and family therapist, I see individuals, families, and couples. My experience is in working with anxiety, depression, marital conflict, divorce recovery, and various forms of trauma including domestic violence situations. My goal with every client is to provide a safe space which invites the client to connect with the deeper emotions underlying presenting issues. I see each client as a unique and complex individual and collaborate with the client to tailor a treatment plan to meet therapy goals.

Life can feel overwhelming at times. Struggles can come about through a variety of reasons; marriage, kids, work, or an unexpected crisis. They all add up to a lot of pressure and stress leaving you feeling hopeless and out of balance. Having the tools to navigate these challenges can help you feel confident and deepen your self-awareness.

A large part of my practice centers around working with families and helping parents of children who may be having behavior problems at home or at school and working with the children and adolescents themselves. I incorporate child-centered play therapy with young children as well as Adlerian and behavioral concepts with parents. I am a licensed psychologist with Health Service Provider in Psychology credential, a Registered Play Therapist-Supervisor, and a retired MTSU professor after teaching in the Professional Counseling Program for 25+ years. In addition to helping families, I also work extensively with couples and individuals who may be experiencing a variety of problematic daily living situations.

Accepting new clients! Every name has a story and every story is worth telling. Finding the best fit for a new therapist can be challenging and scary as you step into a place of vulnerability. We all experience challenging seasons and chapters in our lives and sometimes we need support and guidance to navigate through them. I'm passionate about helping people write their own stories, learn how to move through emotions, embrace where they are at, and gain the skills to thrive and live life abundantly.

Are you feeling stuck in your life or your relationships? I am here to help. I work with couples and individuals to help achieve the goals you want to accomplish. I want to help you get unstuck so you can live the life you were made to live.