Depression Therapists in Texas

Photo of Gloria Ester Gonzalez, Licensed Professional Counselor in Texas
Gloria Ester Gonzalez
Licensed Professional Counselor, MA, LPC
Verified Verified
Dallas, TX 75209
I have worked with children, teens, and adults with a variety of problems like families involved with CPS, parenting skills, mental illness, addiction treatment for individuals & their families, unemployed individuals (career counseling), depression, anxiety, suicidal ideation, anger issues, bullying, marital problems, self-injury, abuse, grief, & many more.
There is not a specific type of therapeutic style or approach that works for everyone: age, ethnicity, all of this may play a part into stressors and how we cope with them. Therefore, the services are built around the individuals or family needs, focusing on strengths and values. I believe there is nothing we can’t overcome and the first step is seeking the help. Therapy is about acquiring the tools we need when faced with adversity. If you’re reading this, then you’re already on your way to change. Life is full of challenges, struggles, and stressful situations. WE have all been there before.
I have worked with children, teens, and adults with a variety of problems like families involved with CPS, parenting skills, mental illness, addiction treatment for individuals & their families, unemployed individuals (career counseling), depression, anxiety, suicidal ideation, anger issues, bullying, marital problems, self-injury, abuse, grief, & many more.
There is not a specific type of therapeutic style or approach that works for everyone: age, ethnicity, all of this may play a part into stressors and how we cope with them. Therefore, the services are built around the individuals or family needs, focusing on strengths and values. I believe there is nothing we can’t overcome and the first step is seeking the help. Therapy is about acquiring the tools we need when faced with adversity. If you’re reading this, then you’re already on your way to change. Life is full of challenges, struggles, and stressful situations. WE have all been there before.
(325) 221-2847 View (325) 221-2847
Photo of Jeremiah Neal, Clinical Social Work/Therapist in Texas
Jeremiah Neal
Clinical Social Work/Therapist, LCSW
Verified Verified
San Antonio, TX 78251
Do you desire to develop understanding, healing, and connection? Do you long for a relationship that is safe, secure, and fulfilling? It would be a honor to support you. I practice Emotionally Focused Therapy (EFT) for Couples and greatly desire to assist couples reconnect and bond in lasting new ways. I also utilize Cognitive Behavioral Therapy and Mindfulness approaches to support individual clients with various mental health challenges including anxiety, depression, and issues unique to men.
Do you desire to develop understanding, healing, and connection? Do you long for a relationship that is safe, secure, and fulfilling? It would be a honor to support you. I practice Emotionally Focused Therapy (EFT) for Couples and greatly desire to assist couples reconnect and bond in lasting new ways. I also utilize Cognitive Behavioral Therapy and Mindfulness approaches to support individual clients with various mental health challenges including anxiety, depression, and issues unique to men.
(210) 405-9872 View (210) 405-9872
Photo of Nicole Marshall, Licensed Professional Counselor in Texas
Nicole Marshall
Licensed Professional Counselor, MS, LPC
Verified Verified
Southlake, TX 76092  (Online Only)
I specialize in treating eating disorders, women's issues, anxiety, trauma and depression. I have 6+ years working within the eating disorder community. I have 8 years working as a therapist. My goal is to help achieve a healthy and loving relationship one's mind and body. I am here to help through your journey and through the process of healing. My passion is to help you enhance you life by learning health coping skills and realizing one's strength and resiliency.
I specialize in treating eating disorders, women's issues, anxiety, trauma and depression. I have 6+ years working within the eating disorder community. I have 8 years working as a therapist. My goal is to help achieve a healthy and loving relationship one's mind and body. I am here to help through your journey and through the process of healing. My passion is to help you enhance you life by learning health coping skills and realizing one's strength and resiliency.
(817) 993-5356 View (817) 993-5356
Photo of Jennifer Allen Norton, Licensed Professional Counselor in Texas
Jennifer Allen Norton
Licensed Professional Counselor, MA, LPC-S
Verified Verified
Austin, TX 78750
Common issues addressed in therapy include relationships, stress, depression, anxiety, grief, life transitions, and abuse and neglect.
Making the decision to begin counseling can be difficult, and finding a therapist that is a good match can be equally overwhelming. I work to create a comfortable, safe, and supportive environment to make it easier to start the process. Everyone enters therapy at a different emotional place, and I work to meet clients where they are. Although I use various methods, my approach is relational because the most powerful catalyst for change is the relationship that we create together during our sessions. I want your therapy to be meaningful to you, and I am upfront and engaging during sessions.
Common issues addressed in therapy include relationships, stress, depression, anxiety, grief, life transitions, and abuse and neglect.
Making the decision to begin counseling can be difficult, and finding a therapist that is a good match can be equally overwhelming. I work to create a comfortable, safe, and supportive environment to make it easier to start the process. Everyone enters therapy at a different emotional place, and I work to meet clients where they are. Although I use various methods, my approach is relational because the most powerful catalyst for change is the relationship that we create together during our sessions. I want your therapy to be meaningful to you, and I am upfront and engaging during sessions.
(512) 772-2498 View (512) 772-2498
Photo of Jennifer L Doherty, Licensed Professional Counselor Associate in Texas
Jennifer L Doherty
Licensed Professional Counselor Associate, LPC-A, MEd
Verified Verified
1 Endorsed
Denton, TX 76201
I am currently accepting clients and providing counseling online and in person. I am a faith-based counselor devoted to the health and healing of the mind and spirit. I have numerous years of experience working with young adults who struggle with stress, anxiety, depression, self-esteem, trauma and life transitions. I am willing to walk beside the client through difficult times in order to help them recognize their own importance and inner strength in order to gain empowerment and confidence in life.
I am currently accepting clients and providing counseling online and in person. I am a faith-based counselor devoted to the health and healing of the mind and spirit. I have numerous years of experience working with young adults who struggle with stress, anxiety, depression, self-esteem, trauma and life transitions. I am willing to walk beside the client through difficult times in order to help them recognize their own importance and inner strength in order to gain empowerment and confidence in life.
(940) 283-7613 View (940) 283-7613
Photo of Tari Dempsey, Licensed Professional Counselor in Texas
Tari Dempsey
Licensed Professional Counselor, LPC
Verified Verified
Austin, TX 78745
Hi, I'm Tari Dempsey! I am a Licensed Professional Counselor (LPC) who is passionate about supporting all of my clients through challenges to experience haling and growth in their lives. I focus on cultivating relationships within families while navigating identified challenges. I believe in working collaboratively with clients while identifying goals of therapy. I work with teens to older adults. I specialize in symptoms of depression, anxiety, relationship issues ie. I believe in mindfulness and positive approach to client related issues.
Hi, I'm Tari Dempsey! I am a Licensed Professional Counselor (LPC) who is passionate about supporting all of my clients through challenges to experience haling and growth in their lives. I focus on cultivating relationships within families while navigating identified challenges. I believe in working collaboratively with clients while identifying goals of therapy. I work with teens to older adults. I specialize in symptoms of depression, anxiety, relationship issues ie. I believe in mindfulness and positive approach to client related issues.
(737) 201-9436 View (737) 201-9436
Photo of Christopher Adame, LPC Intern in Texas
Christopher Adame
LPC Intern, MEd, LPC-A
Verified Verified
Colleyville, TX 76034
I am a Licensed Professional Counselor-Associate under the supervision of Bryan Tzeng, LPC-S. I have had the opportunity to work with many individuals (teenagers and adults) struggling with a wide range of issues including anxiety, depression, grief, trauma, and issues related to self-identification. I have also been fortunate enough to co-lead group therapy sessions on the topic of dream analysis under the supervision of Dr. Gregory Scott Sparrow.
I am a Licensed Professional Counselor-Associate under the supervision of Bryan Tzeng, LPC-S. I have had the opportunity to work with many individuals (teenagers and adults) struggling with a wide range of issues including anxiety, depression, grief, trauma, and issues related to self-identification. I have also been fortunate enough to co-lead group therapy sessions on the topic of dream analysis under the supervision of Dr. Gregory Scott Sparrow.
(817) 839-2231 View (817) 839-2231
Photo of Reliant Counseling, Clinical Social Work/Therapist in Texas
Reliant Counseling
Clinical Social Work/Therapist, LCSW, PhD
Verified Verified
Houston, TX 77001  (Online Only)
Our specialties include depression, anxiety, PTSD and couples counseling.
We work with all kids of clients and issues. We provide support and guidance to our clients appropriate for their needs.
Our specialties include depression, anxiety, PTSD and couples counseling.
We work with all kids of clients and issues. We provide support and guidance to our clients appropriate for their needs.
(469) 518-3337 View (469) 518-3337
Photo of Gabriela Gonzalez-Green, Licensed Professional Counselor in Texas
Gabriela Gonzalez-Green
Licensed Professional Counselor, MEd, LPC
Verified Verified
Richmond, TX 77469  (Online Only)
My specialties include depression, anxiety, adjustment, blended families, premarital/ marriage counseling, and mediation.
I am a bilingual therapist, I work with individuals, couples, and families. I am an integrative therapist who believes in getting to know my clients and finding out where they are in life, allows me to use different techniques that are best suited to each client. Soy una terapista bilingue, trabajo con personas individualmente, parejas, y familias. Me gusta llegar a conocer a mis clientes, de esa manera poder usar el estilo que mas se ajuste al cliente.
My specialties include depression, anxiety, adjustment, blended families, premarital/ marriage counseling, and mediation.
I am a bilingual therapist, I work with individuals, couples, and families. I am an integrative therapist who believes in getting to know my clients and finding out where they are in life, allows me to use different techniques that are best suited to each client. Soy una terapista bilingue, trabajo con personas individualmente, parejas, y familias. Me gusta llegar a conocer a mis clientes, de esa manera poder usar el estilo que mas se ajuste al cliente.
(281) 247-6193 View (281) 247-6193
Photo of Stacy Bauman Brothers, Licensed Professional Counselor in Texas
Stacy Bauman Brothers
Licensed Professional Counselor, MS, LPC-S
Verified Verified
1 Endorsed
Plano, TX 75075
Are you feeling stressed out, hopeless, stuck or depressed? I can help you navigate through the issues that are present and provide strategies that work. Whether you want to increase your self-awareness, confront difficult emotions in a safe space or improve your quality of life, together we can work as a team to achieve the healing you want.
Are you feeling stressed out, hopeless, stuck or depressed? I can help you navigate through the issues that are present and provide strategies that work. Whether you want to increase your self-awareness, confront difficult emotions in a safe space or improve your quality of life, together we can work as a team to achieve the healing you want.
(817) 984-5361 View (817) 984-5361
Photo of Stephanie P Jeffries-Webb, Licensed Professional Counselor in Texas
Stephanie P Jeffries-Webb
Licensed Professional Counselor, MS, LPC-S
Verified Verified
6 Endorsed
Georgetown, TX 78628
Waitlist for new clients
We can't control a pandemic, we can control how we respond to it. I focus on you. What works for one person doesn't work for everyone; I don't believe in a cookie cutter approach to therapy. I use a client centered approach with cognitive behavioral strategies, and mindfulness. My process helps you resolve personal conflicts or challenges, acquire more adaptive problem solving and communication skills, change behaviors, or manage anxiety, depression or life changes, like divorce or career changes. I believe in helping you get through the process as efficiently and with as little pain as possible.
We can't control a pandemic, we can control how we respond to it. I focus on you. What works for one person doesn't work for everyone; I don't believe in a cookie cutter approach to therapy. I use a client centered approach with cognitive behavioral strategies, and mindfulness. My process helps you resolve personal conflicts or challenges, acquire more adaptive problem solving and communication skills, change behaviors, or manage anxiety, depression or life changes, like divorce or career changes. I believe in helping you get through the process as efficiently and with as little pain as possible.
(512) 523-5682 View (512) 523-5682
Photo of Mimi Walke, Licensed Professional Counselor in Texas
Mimi Walke
Licensed Professional Counselor, LPC, C-DBT
Verified Verified
Dallas, TX 75206
I specialize in mood disorders (anxiety, depression, bipolar disorder), relationship issues, and personality disorders.
Do you ever feel misunderstood, alone, or overwhelmed by your daily responsibilities? Therapy can be a great way to learn to build coping skills for your anxiety, depression, or any other mental health challenges you may be facing. Therapy can also help you set goals, work on boundary setting, communication skills, and processing past events that have left lasting marks in current relationships. It's important that I provide a safe space for my clients to express their feelings, needs, and wants to an unbiased person (me, the counselor) and that I can offer feedback that challenges them to grow and heal!
I specialize in mood disorders (anxiety, depression, bipolar disorder), relationship issues, and personality disorders.
Do you ever feel misunderstood, alone, or overwhelmed by your daily responsibilities? Therapy can be a great way to learn to build coping skills for your anxiety, depression, or any other mental health challenges you may be facing. Therapy can also help you set goals, work on boundary setting, communication skills, and processing past events that have left lasting marks in current relationships. It's important that I provide a safe space for my clients to express their feelings, needs, and wants to an unbiased person (me, the counselor) and that I can offer feedback that challenges them to grow and heal!
(512) 714-3403 View (512) 714-3403
Photo of Mesquite Psychotherapy and Consulting, Clinical Social Work/Therapist in Texas
Mesquite Psychotherapy and Consulting
Clinical Social Work/Therapist, LCSW
Verified Verified
Round Rock, TX 78681
We provide individual, family, couples, and group therapy services to diverse populations including those struggling with end of life, medical conditions, Complex Trauma, PTSD, Mood Disorders, Life transitions, Anxiety and Depression.
Personal experiences can mold and transform us every bit of the way in our life journey. We believe that many wonderful experiences can enhance us, however, there are also those experiences that could trigger and mobilize a vicious cycle in our behaviors and attitudes towards life and others. At the end of the day, everyone deserves an opportunity to be wholesome and be able to breathe in their own skin. As therapists, our goal is to work towards partnering with you in your journey in learning healthy ways to cope, healing, self love, self actualization and wellbeing.
We provide individual, family, couples, and group therapy services to diverse populations including those struggling with end of life, medical conditions, Complex Trauma, PTSD, Mood Disorders, Life transitions, Anxiety and Depression.
Personal experiences can mold and transform us every bit of the way in our life journey. We believe that many wonderful experiences can enhance us, however, there are also those experiences that could trigger and mobilize a vicious cycle in our behaviors and attitudes towards life and others. At the end of the day, everyone deserves an opportunity to be wholesome and be able to breathe in their own skin. As therapists, our goal is to work towards partnering with you in your journey in learning healthy ways to cope, healing, self love, self actualization and wellbeing.
(512) 686-4346 View (512) 686-4346
Photo of Annelisa Pedersen, Psychologist in Texas
Annelisa Pedersen
Psychologist, PhD
Verified Verified
1 Endorsed
Austin, TX 78745
Waitlist for new clients
I specialize in addressing depression, anxiety, life transitions, and relationship difficulties.
Relationship problems, struggles at work, and life events can challenge our ability to cope and ultimately to thrive in life. Patterns may emerge in your life that are confusing, that make you feel stuck, uncertain, and conflicted. Life transitions can tax our internal resources, and we may find ourselves lacking in fulfillment and happiness. Above all, I strive to support my clients to increase their life satisfaction, reduce their suffering, and strengthen their relationships and capacity for joy.
I specialize in addressing depression, anxiety, life transitions, and relationship difficulties.
Relationship problems, struggles at work, and life events can challenge our ability to cope and ultimately to thrive in life. Patterns may emerge in your life that are confusing, that make you feel stuck, uncertain, and conflicted. Life transitions can tax our internal resources, and we may find ourselves lacking in fulfillment and happiness. Above all, I strive to support my clients to increase their life satisfaction, reduce their suffering, and strengthen their relationships and capacity for joy.
(737) 300-8252 View (737) 300-8252
Photo of Casey Linda Unger, Counselor in Texas
Casey Linda Unger
Counselor, LPC
Verified Verified
Paige, TX 78659  (Online Only)
I love working with all individuals but feel that I have a specific skill in understanding people who feel thrown away, bullied, and/or marginalized in society. Historically, I have always done very well with people that no one else seems to be able to help or reach. I developed this skill specifically in my years working with low income and indigent people through public mental health. I did many interventions within their homes and showed them that they mattered. I worked with very depressed and suicidal clients, highly anxious clients, trauma survivors, people with schizophrenia, bipolar, PTSD, OCD, schizoaffective.
I love working with all individuals but feel that I have a specific skill in understanding people who feel thrown away, bullied, and/or marginalized in society. Historically, I have always done very well with people that no one else seems to be able to help or reach. I developed this skill specifically in my years working with low income and indigent people through public mental health. I did many interventions within their homes and showed them that they mattered. I worked with very depressed and suicidal clients, highly anxious clients, trauma survivors, people with schizophrenia, bipolar, PTSD, OCD, schizoaffective.
(512) 866-4607 View (512) 866-4607
Photo of Renae Heilman, Licensed Professional Counselor in Texas
Renae Heilman
Licensed Professional Counselor, MEd, LPC
Verified Verified
Van Alstyne, TX 75495
Waitlist for new clients
My ideal client wants change. Although they may be struggling, they are trying to hold on to hope. There is hope. If you are struggling with depression and anxiety, trying to cope with past trauma or just navigating life's challenges, there is hope. I work from a cognitive behavioral model to understand the connection of our thoughts, feelings, and actions and how one may be stuck in a cycle with these thoughts and feelings dragging them down. I am an active counselor, so I don't just sit back, we work together with you developing the skills you need to move forward with your life. I also provide EMDR services.
My ideal client wants change. Although they may be struggling, they are trying to hold on to hope. There is hope. If you are struggling with depression and anxiety, trying to cope with past trauma or just navigating life's challenges, there is hope. I work from a cognitive behavioral model to understand the connection of our thoughts, feelings, and actions and how one may be stuck in a cycle with these thoughts and feelings dragging them down. I am an active counselor, so I don't just sit back, we work together with you developing the skills you need to move forward with your life. I also provide EMDR services.
(430) 204-2223 View (430) 204-2223
Photo of Wellcare Counseling, Clinical Social Work/Therapist in Texas
Wellcare Counseling
Clinical Social Work/Therapist, MSW, LCSW, BCD
Verified Verified
Harlingen, TX 78550  (Online Only)
Hello. I am a clinical therapist with extensive experience working with children, adults, couples, and families. There are many difficult issues in a person's life that can be emotionally painful, mentally confusing, and cause stress. Therapy allows me to work collaboratively with each client to find solutions and help them move forward in life. I specialize in the treatment of depression, anxiety, PTSD, and trauma counseling. I also provide counseling regarding child welfare and immigration issues.
Hello. I am a clinical therapist with extensive experience working with children, adults, couples, and families. There are many difficult issues in a person's life that can be emotionally painful, mentally confusing, and cause stress. Therapy allows me to work collaboratively with each client to find solutions and help them move forward in life. I specialize in the treatment of depression, anxiety, PTSD, and trauma counseling. I also provide counseling regarding child welfare and immigration issues.
(956) 365-2164 View (956) 365-2164
Photo of Christal Mihalo Counseling, PLLC, Licensed Professional Counselor in Texas
Christal Mihalo Counseling, PLLC
Licensed Professional Counselor, MS, LPC
Verified Verified
Rockwall, TX 75087  (Online Only)
I'm a Licensed Profession Counselor who works with children, teens, and adults who have ongoing challenges with anxiety, depression, trauma, and phase-of-life transitions.
Are you feeling stuck in a pattern that you have trouble breaking free from? Feeling lost, isolated, or lonely? Overwhelmed? Exhausted from racing thoughts? Not sure about the next steps? Some days you struggle to tell people how you really feel? My heart's desire is to provide you with a safe space to express your thoughts and feelings, gain clarity, feel heard, and supported.
I'm a Licensed Profession Counselor who works with children, teens, and adults who have ongoing challenges with anxiety, depression, trauma, and phase-of-life transitions.
Are you feeling stuck in a pattern that you have trouble breaking free from? Feeling lost, isolated, or lonely? Overwhelmed? Exhausted from racing thoughts? Not sure about the next steps? Some days you struggle to tell people how you really feel? My heart's desire is to provide you with a safe space to express your thoughts and feelings, gain clarity, feel heard, and supported.
(972) 895-8394 View (972) 895-8394
Photo of Asmaa A Mohamed, Licensed Professional Counselor in Texas
Asmaa A Mohamed
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Allen, TX 75002  (Online Only)
If you've ever found yourself grappling with depression, anxiety, grief, or facing challenges in your relationship. Whether you're navigating tough times or dealing with complex issues, I'm equipped with the training and tools to honor your dignity and autonomy and practice cultural humility to provide guidance and be with you through your healing journey. Respecting your individual journey and cultural context is fundamental in my approach. I'm here to assist if you're seeking help in managing mental health concerns or relationship issues. Reach out, and let's explore how I can support you on your path to healing and growth.
If you've ever found yourself grappling with depression, anxiety, grief, or facing challenges in your relationship. Whether you're navigating tough times or dealing with complex issues, I'm equipped with the training and tools to honor your dignity and autonomy and practice cultural humility to provide guidance and be with you through your healing journey. Respecting your individual journey and cultural context is fundamental in my approach. I'm here to assist if you're seeking help in managing mental health concerns or relationship issues. Reach out, and let's explore how I can support you on your path to healing and growth.
(972) 838-1063 View (972) 838-1063
Photo of Dr. Tammy Allen Brown, Licensed Professional Counselor in Texas
Dr. Tammy Allen Brown
Licensed Professional Counselor, EdD, MA, LPC
Verified Verified
Stafford, TX 77477
Congratulations on taking A.C.T.I.O.N.—your first step in (Addressing Conflict To Increase Optimal Navigation) of your life. I know that obstacles in life can sometimes be discouraging, overwhelming, or even keep you feeling stuck. But with the right therapeutic relationship, we can get life moving in the right direction again. With more than 25 years’ experience in the counseling and helping fields, I have worked with clients of all ages with diverse needs. My experience spans moods disorders, anxiety, depression, trauma, family issues, as well as individualized approaches for the next step in life.
Congratulations on taking A.C.T.I.O.N.—your first step in (Addressing Conflict To Increase Optimal Navigation) of your life. I know that obstacles in life can sometimes be discouraging, overwhelming, or even keep you feeling stuck. But with the right therapeutic relationship, we can get life moving in the right direction again. With more than 25 years’ experience in the counseling and helping fields, I have worked with clients of all ages with diverse needs. My experience spans moods disorders, anxiety, depression, trauma, family issues, as well as individualized approaches for the next step in life.
(281) 623-1211 View (281) 623-1211
Depression Therapists

What is the goal of therapy for depression?

Therapy for depression has several major goals. One is to relieve the mental pain of depression, which distorts feeling and thinking so that sufferers cannot see beyond their current state of mind or envision feeling better. Another is to give people the mental tools to recognize and correct the kinds of distorted thinking that turn a problem into a catastrophe and lead to despair. Therapy also teaches people how to process negative emotions in constructive ways, so they have more control over their own emotional reactivity. And it helps people regain the ability to see themselves positively, the motivation to do things, and the capacity for pleasure.

What happens in therapy for depression?

Perhaps most important, no matter the type of therapy, patients form an alliance with the therapist; that connection is therapeutic in itself, plus it becomes an instrument of change. Patients learn to identify and to challenge their own erroneous beliefs and thoughts that amplify the effects of negative experiences. They learn to identify situations in which they are especially vulnerable. And they learn new patterns of thinking and behaving. They may be given “homework” assignments in which they practice their developing skills. In addition, good therapists regularly monitor patients to assess whether and how much the condition is improving.

What therapy types help with depression?

Several types of short-term therapy have been found effective, each targeting one or more areas of dysfunction. Cognitive behavioral therapy (CBT) helps clients challenge their negative thoughts and beliefs, learn new behavioral strategies, and curb reactivity to distressing situations. Behavioral activation (BA) is a form of therapy often used in conjunction with CBT; it focuses on engagement in rewarding activity as a pathway to changing negative feelings and disturbed mood. Another widely used approach is interpersonal therapy (IPT), which targets the social difficulties that both give rise to and get exacerbated by depression. Therapists may combine approaches as needed.

Can therapy for depression be done online?

Studies have found that online therapy can be highly effective for treating depression, although it may be more challenging to build a good therapist-patient alliance on screen than in person—at least at first. However, online therapy can offer considerable advantages. Accessibility and convenience are tops among them. Some people actually find it easier to talk about problems online than in person. While online therapy typically limits visibility of facial expression and body gestures that give important nonverbal cues to a patient’s state of mind, it can give therapists a glimpse into a patient’s world and life, providing information that can be highly useful in guiding therapy.

How effective is therapy for depression?

Many studies show that therapy is highly effective provided that patients complete the prescribed course of therapy, commonly 16 to 20 sessions. Over the long term, it is more effective than medication and the effects are more enduring. As a result, psychotherapy has the power not just to relieve current suffering but to prevent future episodes of the disorder. Therapy reverses the dysfunction in neural circuitry that disposes individuals to a negative view of themselves, the world, and their future and they acquire coping techniques, problem-solving skills, and understanding of their own vulnerabilities that are useful over the course of a lifetime.