Depression Therapists in Tennessee
Dawn Smith Gibbs
Clinical Social Work/Therapist, MSSW, LCSW
Verified Verified
4 Endorsed
Chattanooga, TN 37421 (Online Only)
In a world that continues to turn with or without us, we often wonder where we can get off in order to regroup. When we are expected to fulfill all of the everyday roles that we have taken on, we tend to lose touch with ourselves. My purpose is to provide an open, restorative and non-judgmental healing space for you. I am pleased to work with individuals who want help with anxiety, depression, trauma and grief. As well as providing support during life transitions, unexpected changes and personal growth.
In a world that continues to turn with or without us, we often wonder where we can get off in order to regroup. When we are expected to fulfill all of the everyday roles that we have taken on, we tend to lose touch with ourselves. My purpose is to provide an open, restorative and non-judgmental healing space for you. I am pleased to work with individuals who want help with anxiety, depression, trauma and grief. As well as providing support during life transitions, unexpected changes and personal growth.
Sharon Britt
Clinical Social Work/Therapist, LPC, MHSP
Verified Verified
Knoxville, TN 37922
Sharon is a Licensed Professional Counselor "“ Mental Health Service Provider, that demonstrates an unwavering commitment to helping others with 30 years of experience. She has served clients in a variety of community and mental health settings such as outpatient treatment and private practice. Sharon has enjoyed working with adolescents, adults, and families. She also has extensive experience within the foster care and adoption system. Sharon takes a holistic approach to helping others and specializes in supporting those who want to overcome anxiety, grief, substance abuse, depression, anger management, and trauma.
Sharon is a Licensed Professional Counselor "“ Mental Health Service Provider, that demonstrates an unwavering commitment to helping others with 30 years of experience. She has served clients in a variety of community and mental health settings such as outpatient treatment and private practice. Sharon has enjoyed working with adolescents, adults, and families. She also has extensive experience within the foster care and adoption system. Sharon takes a holistic approach to helping others and specializes in supporting those who want to overcome anxiety, grief, substance abuse, depression, anger management, and trauma.
Lauren Myers
Counselor, MA, LPC, MHSP, CPA
Verified Verified
1 Endorsed
Brentwood, TN 37027
I have over 18 years of experience working with anxiety, depression, traumatic events, difficult relationships, spirituality, grief and loss, and the mind/body connection.
Therapy is for everyone. At some point in their life, most people find themselves in need of a little extra support…someone to listen without judgement, a space to process, and a non-judgmental relationship that can help them find their own answers. My goal as a therapist is to help create a warm, inviting environment where my clients feel comfortable and welcomed. My style is genuine and real. I believe that good therapy is a balance of building a warm, trusting relationship and acquiring practical skills for application.
I have over 18 years of experience working with anxiety, depression, traumatic events, difficult relationships, spirituality, grief and loss, and the mind/body connection.
Therapy is for everyone. At some point in their life, most people find themselves in need of a little extra support…someone to listen without judgement, a space to process, and a non-judgmental relationship that can help them find their own answers. My goal as a therapist is to help create a warm, inviting environment where my clients feel comfortable and welcomed. My style is genuine and real. I believe that good therapy is a balance of building a warm, trusting relationship and acquiring practical skills for application.
Steven L. Gerard
Clinical Social Work/Therapist, LCSW
Verified Verified
Nashville, TN 37216
I primarily see men and women who are dealing with problems relating to anxiety and/or depression. Many of the people I treat are dealing with overwhelming life issues. During therapy we process these issues and practice strategies designed to give you coping skills you can use for your current and future situations. I am trained to provide relief on a wide variety of pressures, including, but not limited to anger and communication difficulties, grief and loss, history of trauma, adult recovery from child abuse, divorce, change of life issues, relationship conflict and men's and women's issues.
I primarily see men and women who are dealing with problems relating to anxiety and/or depression. Many of the people I treat are dealing with overwhelming life issues. During therapy we process these issues and practice strategies designed to give you coping skills you can use for your current and future situations. I am trained to provide relief on a wide variety of pressures, including, but not limited to anger and communication difficulties, grief and loss, history of trauma, adult recovery from child abuse, divorce, change of life issues, relationship conflict and men's and women's issues.
Betsy Harris
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Nashville, TN 37216 (Online Only)
Whether you are struggling with anxiety, depression, PTSD, or any other issue, I will help you recognize and learn about underlying problems, acquire coping skills to adjust certain behaviors and thoughts, and use evidence-based mindfulness techniques to improve your relationships and quality of life.
I am licensed in California, Tennessee, Oregon, and Colorado. I treat trauma and PTSD, and I have helped clients improve anxiety levels, self esteem, depression, relational issues, phobias, lack of a sense of life direction, sleep, and more. Through teaching skills such as noticing and being with sensations, feelings, and thoughts, clients are able to notice the patterns that get us stuck.
Whether you are struggling with anxiety, depression, PTSD, or any other issue, I will help you recognize and learn about underlying problems, acquire coping skills to adjust certain behaviors and thoughts, and use evidence-based mindfulness techniques to improve your relationships and quality of life.
I am licensed in California, Tennessee, Oregon, and Colorado. I treat trauma and PTSD, and I have helped clients improve anxiety levels, self esteem, depression, relational issues, phobias, lack of a sense of life direction, sleep, and more. Through teaching skills such as noticing and being with sensations, feelings, and thoughts, clients are able to notice the patterns that get us stuck.
Misha Laster
Pre-Licensed Professional, MS, NCC
Verified Verified
2 Endorsed
Bellevue, TN 37221
Life can be difficult at times with so many life transitions and still having to complete everyday tasks without support and encouragement. You are not alone in feeling the weight of trying to carry it all while experiencing stress, anxiety, depression, and burnout. Most importantly losing who you are deep down. Therapy can serve as a safe space to begin exploring who you are and what your needs are through creative expressions such as art or music and utilizing evidence-based interventions to help relieve the weight of those everyday stressors.
Life can be difficult at times with so many life transitions and still having to complete everyday tasks without support and encouragement. You are not alone in feeling the weight of trying to carry it all while experiencing stress, anxiety, depression, and burnout. Most importantly losing who you are deep down. Therapy can serve as a safe space to begin exploring who you are and what your needs are through creative expressions such as art or music and utilizing evidence-based interventions to help relieve the weight of those everyday stressors.
Codi Dawn Kyle
Marriage & Family Therapist, LMFT
Verified Verified
Knoxville, TN 37931 (Online Only)
I can help with symptom reduction from anxiety, depression, intrusive thoughts and mood swings, etc. As well as help improve your coping skills, increase awareness, improve self esteem and self confidence, interpersonal relationships, better work life balance, recovery from substance abuse and overall wellbeing and quality of life, etc.
I can help with symptom reduction from anxiety, depression, intrusive thoughts and mood swings, etc. As well as help improve your coping skills, increase awareness, improve self esteem and self confidence, interpersonal relationships, better work life balance, recovery from substance abuse and overall wellbeing and quality of life, etc.
Crayton Counseling & Associates, LLC
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Murfreesboro, TN 37130
Their experience is as diverse as the clients they work with, including, addiction, trauma, anxiety, grief, shame, depression, etc.
"Even the darkest nights end and the sun will shine." Regardless of the situation you may find yourself in, we believe we all have the ability to make meaningful changes in our lives. The past can be hard to let go, but each day brings with it a new opportunity. The opportunity to grow, to learn, to forgive, to move forward. If you are ready to take that first step, we am here to help at Crayton Counseling & Associates!!
Their experience is as diverse as the clients they work with, including, addiction, trauma, anxiety, grief, shame, depression, etc.
"Even the darkest nights end and the sun will shine." Regardless of the situation you may find yourself in, we believe we all have the ability to make meaningful changes in our lives. The past can be hard to let go, but each day brings with it a new opportunity. The opportunity to grow, to learn, to forgive, to move forward. If you are ready to take that first step, we am here to help at Crayton Counseling & Associates!!
Andréa McInnis
Pre-Licensed Professional
Verified Verified
2 Endorsed
Lebanon, TN 37087
I am passionate about working with clients on self-esteem, depression, anxiety, relationship issues, trauma, and life transitions.
I believe that everyone deserves a listening ear to tell their story to and have an advocate for when things get hard. I aim to offer a non-judgmental, safe environment for all who seek counseling. I enjoy in partnering with clients in understanding their experiences, healing negative belief systems, and living empowered lives. I am able to provide services for individuals of all races and genders. I am dedicated to providing clients with a supportive environment where therapy sessions are collaborative, engaging and tailored to the individuals unique needs.
I am passionate about working with clients on self-esteem, depression, anxiety, relationship issues, trauma, and life transitions.
I believe that everyone deserves a listening ear to tell their story to and have an advocate for when things get hard. I aim to offer a non-judgmental, safe environment for all who seek counseling. I enjoy in partnering with clients in understanding their experiences, healing negative belief systems, and living empowered lives. I am able to provide services for individuals of all races and genders. I am dedicated to providing clients with a supportive environment where therapy sessions are collaborative, engaging and tailored to the individuals unique needs.
Danielle Choate
Licensed Professional Counselor, LPC-MHS
Verified Verified
Brentwood, TN 37027 (Online Only)
Life can be difficult to navigate and there's no user manual. Are you struggling with anxiety or depression? Do you have a child or teenager who is often mislabeled as a "bad kid"? Do you feel your plate is more than full? Are you struggling to manage it all at once? Life can feel overwhelming. You keep burying these feelings and telling yourself "I'm fine". You deserve time to slow down and focus on yourself.
Life can be difficult to navigate and there's no user manual. Are you struggling with anxiety or depression? Do you have a child or teenager who is often mislabeled as a "bad kid"? Do you feel your plate is more than full? Are you struggling to manage it all at once? Life can feel overwhelming. You keep burying these feelings and telling yourself "I'm fine". You deserve time to slow down and focus on yourself.
Alex Pickett
Licensed Professional Counselor, LPC, MHSP, NCC
Verified Verified
4 Endorsed
Germantown, TN 38138
Waitlist for new clients
Also, I am passionate about working together with adults and adolescents addressing issues stemming from depression, anxiety, men's issues, trauma, mood disorders, addiction, ADHD, relationship conflicts, and family dynamics.
I believe you have the power within yourself to increase meaning, self-worth, satisfaction, and well-being in your life by fostering change, increasing insight, and shifting perspective. I believe that balancing and maintaining our mental, physical, emotional, and spiritual self can increase a more positive world view and a more fulfilling life journey.
Also, I am passionate about working together with adults and adolescents addressing issues stemming from depression, anxiety, men's issues, trauma, mood disorders, addiction, ADHD, relationship conflicts, and family dynamics.
I believe you have the power within yourself to increase meaning, self-worth, satisfaction, and well-being in your life by fostering change, increasing insight, and shifting perspective. I believe that balancing and maintaining our mental, physical, emotional, and spiritual self can increase a more positive world view and a more fulfilling life journey.
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MS, LPC, MHSP, Temp
Verified Verified
2 Endorsed
Brentwood, TN 37027
My specialties include anxiety: depression, trauma ( Including childhood trauma), grief, self-esteem, and social issues, relational difficulties, and professional uncertainty.
I believe that all individuals have the capacity to heal, change, and grow. Life is not always easy, and there are times when we are faced with the unexpected such as a loss or trauma. There are also times in life when we feel stuck, or times when we just find ourselves overwhelmed with the everyday stress of life in a way that impacts our mental health. Whether facing life challenges, or a mental health concern, an outside perspective can help us gain new insight, heal, and overcome any barriers that appear to be holding us back in our life. It is my goal to help you heal and connect to the internal strength you already have
My specialties include anxiety: depression, trauma ( Including childhood trauma), grief, self-esteem, and social issues, relational difficulties, and professional uncertainty.
I believe that all individuals have the capacity to heal, change, and grow. Life is not always easy, and there are times when we are faced with the unexpected such as a loss or trauma. There are also times in life when we feel stuck, or times when we just find ourselves overwhelmed with the everyday stress of life in a way that impacts our mental health. Whether facing life challenges, or a mental health concern, an outside perspective can help us gain new insight, heal, and overcome any barriers that appear to be holding us back in our life. It is my goal to help you heal and connect to the internal strength you already have
Brett Matthew Kleinhans
Licensed Professional Counselor, LPC, MHSP
Verified Verified
1 Endorsed
Knoxville, TN 37923 (Online Only)
I focus on people and relationships through a strengths-based approach while focusing on core issues and narratives which have led to improper boundaries, self-doubt, depression, and anxiety.
Does the world just seem to be coming at you from all angles? Do you feel overwhelmed and exhausted? Worried all the time? Are your relationships suffering? These challenges can be overwhelming and lead to distress. The good news is that there is hope! At times we all need a listening ear and someone with an alternative perspective to help us navigate these challenging issues which create distress in our lives and relationships.
I focus on people and relationships through a strengths-based approach while focusing on core issues and narratives which have led to improper boundaries, self-doubt, depression, and anxiety.
Does the world just seem to be coming at you from all angles? Do you feel overwhelmed and exhausted? Worried all the time? Are your relationships suffering? These challenges can be overwhelming and lead to distress. The good news is that there is hope! At times we all need a listening ear and someone with an alternative perspective to help us navigate these challenging issues which create distress in our lives and relationships.
Danielle Paschall
Licensed Professional Counselor, LPC
Verified Verified
Sparta, TN 38583 (Online Only)
I pride myself in providing a safe and supportive space to work side by side to overcome traumas and barriers. I specialize in addressing depression, anxiety and trauma using integrated therapies. Through clinical experience, compassion and empathy, I support and assist those willing to make a positive difference in their lives.
I pride myself in providing a safe and supportive space to work side by side to overcome traumas and barriers. I specialize in addressing depression, anxiety and trauma using integrated therapies. Through clinical experience, compassion and empathy, I support and assist those willing to make a positive difference in their lives.
Angela Masini
Psychologist, PhD
Verified Verified
Knoxville, TN 37919
Do you find yourself in internal arguments with your inner critic or feel so pressured by should’s that being stressed has become the norm? Do you miss your former, more alive self or notice that feelings you had hoped were resolved continue to generate painful memories? Are you struggling with unwanted behaviors - irritable outbursts, addictions, or indecisiveness? Or missing intimacy and positive communication with your spouse or partner? Though there is no "typical client", resolving these concerns or decreasing symptoms of anxiety, depression, or PTSD, are frequent reasons reported by my clients when they come to therapy.
Do you find yourself in internal arguments with your inner critic or feel so pressured by should’s that being stressed has become the norm? Do you miss your former, more alive self or notice that feelings you had hoped were resolved continue to generate painful memories? Are you struggling with unwanted behaviors - irritable outbursts, addictions, or indecisiveness? Or missing intimacy and positive communication with your spouse or partner? Though there is no "typical client", resolving these concerns or decreasing symptoms of anxiety, depression, or PTSD, are frequent reasons reported by my clients when they come to therapy.
Athenea Counseling, Coaching & Consulting, LLC
Licensed Professional Counselor, EdS, LPC, GA
Verified Verified
Chattanooga, TN 37408
ALL of us have experienced past traumatic events (to a greater or lesser degree) that may be impacting how we think, feel and act, today. I’ve learned from my clients and through my own personal experience that talk-therapy is just not enough! In obtaining the certifications needed, I’m confident I’m utilizing the most effective, progressive, therapeutic modalities to help clients, holistically, heal their brains, minds and bodies. By removing the roots of a client's anxiety/depression, I’ve seen tremendous breakthroughs with empowering clients to live the life they’ve always wanted; a life filled with happiness and peace.
ALL of us have experienced past traumatic events (to a greater or lesser degree) that may be impacting how we think, feel and act, today. I’ve learned from my clients and through my own personal experience that talk-therapy is just not enough! In obtaining the certifications needed, I’m confident I’m utilizing the most effective, progressive, therapeutic modalities to help clients, holistically, heal their brains, minds and bodies. By removing the roots of a client's anxiety/depression, I’ve seen tremendous breakthroughs with empowering clients to live the life they’ve always wanted; a life filled with happiness and peace.
Kellie Alexander
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Brentwood, TN 37027
(Now accepting new clients) Hi there! I’m Kellie, and if you’re reading this sentence then I believe you have just begun one of the most important journeys of your life. I specialize in teens and young adults struggling with anxiety, depression, and all the who-am-I questions that accompany growing up and becoming who they want to be. I have walked alongside teens and young adults for 11 years in both their heartaches and healing. I have an ever-growing passion to help them see beyond the pain of their circumstances and pursue the coping skills that help to make life more manageable.
(Now accepting new clients) Hi there! I’m Kellie, and if you’re reading this sentence then I believe you have just begun one of the most important journeys of your life. I specialize in teens and young adults struggling with anxiety, depression, and all the who-am-I questions that accompany growing up and becoming who they want to be. I have walked alongside teens and young adults for 11 years in both their heartaches and healing. I have an ever-growing passion to help them see beyond the pain of their circumstances and pursue the coping skills that help to make life more manageable.
Tonya K Stearns
Licensed Professional Counselor, EdS, LPCMHSP
Verified Verified
Cookeville, TN 38501
I specialize in working with women surrounding anxiety, depression, relationship issues, trauma, and day-to-day issues that affect their lives.
What are you experiencing in your life right now? What would you like to experience instead? Perhaps you simply want to feel better and don't know where to start. Life is a journey and along the way, we encounter many wonderful things as well as many challenges. You may have gone through something in your past or perhaps you are experiencing something currently that is affecting multiple areas of your life. I am here to help you to process what is going on in your life and together we will work on strategies that will allow you to address whatever issues or situations affecting you.
I specialize in working with women surrounding anxiety, depression, relationship issues, trauma, and day-to-day issues that affect their lives.
What are you experiencing in your life right now? What would you like to experience instead? Perhaps you simply want to feel better and don't know where to start. Life is a journey and along the way, we encounter many wonderful things as well as many challenges. You may have gone through something in your past or perhaps you are experiencing something currently that is affecting multiple areas of your life. I am here to help you to process what is going on in your life and together we will work on strategies that will allow you to address whatever issues or situations affecting you.
Kristina L Hall
MS, CTRS
Verified Verified
1 Endorsed
Knoxville, TN 37922
Hello, Welcome! I am accepting new clients seeking to cope with anxiety, addiction, and depression. I also offer parenting and family counseling.You or your child may need help processing overwhelming core beliefs that bind you to unhealthy behavior or negative thought patterns. I utilize a CBT based program that allows you to rediscover joy, balance and peace. I believe the most important thing I offer is my experience, strength and hope, my humanness. With over 25 years of experience as a therapist, I can help you work through life’s challenges. You are not alone. Please take the next step and schedule an appointment today.
Hello, Welcome! I am accepting new clients seeking to cope with anxiety, addiction, and depression. I also offer parenting and family counseling.You or your child may need help processing overwhelming core beliefs that bind you to unhealthy behavior or negative thought patterns. I utilize a CBT based program that allows you to rediscover joy, balance and peace. I believe the most important thing I offer is my experience, strength and hope, my humanness. With over 25 years of experience as a therapist, I can help you work through life’s challenges. You are not alone. Please take the next step and schedule an appointment today.
Cody Higgs
Counselor, MEd, LPC, MHSP
Verified Verified
6 Endorsed
Franklin, TN 37067
Feeling down or depressed, having low energy, trouble (or lots of) sleeping, being grouchy, & other issues can come up, too.
She’s the kid you never had to worry about, and now you worry about her all the time. Maybe being a high achiever has come with her being really tough on herself. Have friendships or school performance changed? You want to understand what's going on so that you can help. You just want to see your daughter be free and confident, feel good, and have a happy life. I help anxious teen girls and young women find their voice. Now offering option of Canine Assisted Therapy with myself and my canine assistant, Edge (in photo). I'm LGBTQ+ affirming and welcome clients across the gender spectrum. Groups for teens & young adults limited avail.
Feeling down or depressed, having low energy, trouble (or lots of) sleeping, being grouchy, & other issues can come up, too.
She’s the kid you never had to worry about, and now you worry about her all the time. Maybe being a high achiever has come with her being really tough on herself. Have friendships or school performance changed? You want to understand what's going on so that you can help. You just want to see your daughter be free and confident, feel good, and have a happy life. I help anxious teen girls and young women find their voice. Now offering option of Canine Assisted Therapy with myself and my canine assistant, Edge (in photo). I'm LGBTQ+ affirming and welcome clients across the gender spectrum. Groups for teens & young adults limited avail.
See more therapy options for Tennessee
Depression Therapists
What is the goal of therapy for depression?
Therapy for depression has several major goals. One is to relieve the mental pain of depression, which distorts feeling and thinking so that sufferers cannot see beyond their current state of mind or envision feeling better. Another is to give people the mental tools to recognize and correct the kinds of distorted thinking that turn a problem into a catastrophe and lead to despair. Therapy also teaches people how to process negative emotions in constructive ways, so they have more control over their own emotional reactivity. And it helps people regain the ability to see themselves positively, the motivation to do things, and the capacity for pleasure.
What happens in therapy for depression?
Perhaps most important, no matter the type of therapy, patients form an alliance with the therapist; that connection is therapeutic in itself, plus it becomes an instrument of change. Patients learn to identify and to challenge their own erroneous beliefs and thoughts that amplify the effects of negative experiences. They learn to identify situations in which they are especially vulnerable. And they learn new patterns of thinking and behaving. They may be given “homework” assignments in which they practice their developing skills. In addition, good therapists regularly monitor patients to assess whether and how much the condition is improving.
What therapy types help with depression?
Several types of short-term therapy have been found effective, each targeting one or more areas of dysfunction. Cognitive behavioral therapy (CBT) helps clients challenge their negative thoughts and beliefs, learn new behavioral strategies, and curb reactivity to distressing situations. Behavioral activation (BA) is a form of therapy often used in conjunction with CBT; it focuses on engagement in rewarding activity as a pathway to changing negative feelings and disturbed mood. Another widely used approach is interpersonal therapy (IPT), which targets the social difficulties that both give rise to and get exacerbated by depression. Therapists may combine approaches as needed.
Can therapy for depression be done online?
Studies have found that online therapy can be highly effective for treating depression, although it may be more challenging to build a good therapist-patient alliance on screen than in person—at least at first. However, online therapy can offer considerable advantages. Accessibility and convenience are tops among them. Some people actually find it easier to talk about problems online than in person. While online therapy typically limits visibility of facial expression and body gestures that give important nonverbal cues to a patient’s state of mind, it can give therapists a glimpse into a patient’s world and life, providing information that can be highly useful in guiding therapy.
How effective is therapy for depression?
Many studies show that therapy is highly effective provided that patients complete the prescribed course of therapy, commonly 16 to 20 sessions. Over the long term, it is more effective than medication and the effects are more enduring. As a result, psychotherapy has the power not just to relieve current suffering but to prevent future episodes of the disorder. Therapy reverses the dysfunction in neural circuitry that disposes individuals to a negative view of themselves, the world, and their future and they acquire coping techniques, problem-solving skills, and understanding of their own vulnerabilities that are useful over the course of a lifetime.