Jeff Borchers
Licensed Professional Counselor, MS, PhD, LPC Verified
Ashland, OR 97520
Offers online therapy
TAKE THE FIRST STEP! It's never easy, but when you do take that first, safe step into healing and transformation, you will find the energy for change and lasting solutions. I offer a free 15-minute phone consultation to help you decide if we're right for each other. I specialize in anxiety and depression and their effects on relationships, including marriage, partnerships, family, and the workplace.
(541) 205-4338
Verified
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Ashland, OR 97520
Offers online therapy
TAKE THE FIRST STEP! It's never easy, but when you do take that first, safe step into healing and transformation, you will find the energy for change and lasting solutions. I offer a free 15-minute phone consultation to help you decide if we're right for each other. I specialize in anxiety and depression and their effects on relationships, including marriage, partnerships, family, and the workplace.
Photo of Lucius Wheeler
Lucius Wheeler
MA Verified
Ashland, OR 97520
Offers online therapy
I support my clients to learn about themselves as they face their life challenges, discover their sense of agency, and develop a new sense of wholeness, meaning, connection, and purpose. I have particular experience in the areas of major life transitions, men's issues, anxiety and depression, and the integration of transformative experiences. It is important to me that you feel seen, heard, and empowered in the therapy process. I invite you to contact me for a free consultation to see if we are a good fit.
(503) 966-3870
Verified
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Ashland, OR 97520
Offers online therapy
I support my clients to learn about themselves as they face their life challenges, discover their sense of agency, and develop a new sense of wholeness, meaning, connection, and purpose. I have particular experience in the areas of major life transitions, men's issues, anxiety and depression, and the integration of transformative experiences. It is important to me that you feel seen, heard, and empowered in the therapy process. I invite you to contact me for a free consultation to see if we are a good fit.
Photo of LaTasha Miller, Psychologist
LaTasha Miller
Psychologist, PsyD Verified
Ashland, OR 97520
Offers online therapy
Are you feeling stuck? Do you need a space to be vulnerable? Do you want to learn more about yourself? Engaging in a therapeutic relationship can allow you to explore your emotions in a safe space. For me, the most important aspects of psychotherapy are safety and the relationship. I understand the need to feel supported before sharing. Many of my clients have experienced depression, trauma, anxiety, and life stress; my goal as your clinician is to help you process your concerns and bear witness to your growth. I enjoy working with those who are eager to deepen their understanding of themselves and their emotional functioning.
(541) 625-1865
Verified
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Ashland, OR 97520
Offers online therapy
Are you feeling stuck? Do you need a space to be vulnerable? Do you want to learn more about yourself? Engaging in a therapeutic relationship can allow you to explore your emotions in a safe space. For me, the most important aspects of psychotherapy are safety and the relationship. I understand the need to feel supported before sharing. Many of my clients have experienced depression, trauma, anxiety, and life stress; my goal as your clinician is to help you process your concerns and bear witness to your growth. I enjoy working with those who are eager to deepen their understanding of themselves and their emotional functioning.
Photo of Kristel Olsen, LPC Intern
Kristel Olsen
LPC Intern, MEd, MS Verified
Ashland, OR 97520
Offers online therapy
I am also passionate about working with individuals experiencing depression, grief and end of life issues.
My counseling expertise is in autism. I have worked with individuals on the spectrum in various capacities for 22 years. Many teens and adults wonder if they are on the spectrum but went undiagnosed as children. I currently offer evaluations, diagnoses and advocacy. I am truly passionate about supporting these individuals as they find their voice and place in society.
(971) 273-5358
Verified
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Ashland, OR 97520
Offers online therapy
I am also passionate about working with individuals experiencing depression, grief and end of life issues.
My counseling expertise is in autism. I have worked with individuals on the spectrum in various capacities for 22 years. Many teens and adults wonder if they are on the spectrum but went undiagnosed as children. I currently offer evaluations, diagnoses and advocacy. I am truly passionate about supporting these individuals as they find their voice and place in society.
Teena 'Dhyan' Summers
Marriage & Family Therapist, MA, LMFT Verified
Ashland, OR 97520
Offers online therapy
As a therapist with 40 years of experience, I've helped hundreds of people overcome their challenges. Whether it's anxiety, depression, relationship conflict, difficulty finding the right life partner, or loss and grief resulting from a separation or death, I have the counseling skills and experience to help you solve your problems. You don't have to feel stressed repeating old patterns that no longer work. Counseling with me can bring more joy and fulfillment into your life. I'm also specialized in and love working with couples. In addition I am trained in EMDR, a protocol for resolving trauma.
(541) 249-2519
Verified
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Ashland, OR 97520
Offers online therapy
As a therapist with 40 years of experience, I've helped hundreds of people overcome their challenges. Whether it's anxiety, depression, relationship conflict, difficulty finding the right life partner, or loss and grief resulting from a separation or death, I have the counseling skills and experience to help you solve your problems. You don't have to feel stressed repeating old patterns that no longer work. Counseling with me can bring more joy and fulfillment into your life. I'm also specialized in and love working with couples. In addition I am trained in EMDR, a protocol for resolving trauma.
Photo of Daniel Paul Sternberg, Psychologist
Daniel Paul Sternberg
Psychologist, PhD Verified
Ashland, OR 97520
Offers online therapy
I work with a variety of emotional and psychological issues that include anxiety, depression, phobias, trauma, Post Traumatic Stress Disorder, stress disorders, pain, physical problems related to stress and other issues, problems with relationships, and performance enhancement. I have taught thousands of people how to relax, reduce their stress, and release the emotions that prevent them from realizing and putting into action their true potential. My focus now is upon helping people quickly dissolve and/or release negative emotions and self-limiting beliefs that get in the way of living with a sense of fun and joy.
(541) 378-6759
Verified
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Ashland, OR 97520
Offers online therapy
I work with a variety of emotional and psychological issues that include anxiety, depression, phobias, trauma, Post Traumatic Stress Disorder, stress disorders, pain, physical problems related to stress and other issues, problems with relationships, and performance enhancement. I have taught thousands of people how to relax, reduce their stress, and release the emotions that prevent them from realizing and putting into action their true potential. My focus now is upon helping people quickly dissolve and/or release negative emotions and self-limiting beliefs that get in the way of living with a sense of fun and joy.
Photo of Rebecca Frey, LMFT at Ashland Family Therapy, Marriage & Family Therapist
Rebecca Frey, LMFT at Ashland Family Therapy
Marriage & Family Therapist, MS, LMFT, QMHP Verified
Ashland, OR 97520
I have a great fondness for working with teens, young adults, and issues around parenting, anxiety, and depression.
I strongly believe that we can all benefit from spending time and energy on attending to what we need to heal past hurts, understand unhelpful patterns, and ultimately move forward. I view my role as an ally and witness to your journey. I will contribute my expertise and support, offer techniques, add insight, and help hold space for strong emotions but I will respect that you are the expert of your story. I frequently work with individuals or families dealing with difficult transitions or relational issues. It is my goal to help you, your child, and/or your family function to your highest potential and live your happiest lives.
(541) 625-1882
Verified
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Ashland, OR 97520
I have a great fondness for working with teens, young adults, and issues around parenting, anxiety, and depression.
I strongly believe that we can all benefit from spending time and energy on attending to what we need to heal past hurts, understand unhelpful patterns, and ultimately move forward. I view my role as an ally and witness to your journey. I will contribute my expertise and support, offer techniques, add insight, and help hold space for strong emotions but I will respect that you are the expert of your story. I frequently work with individuals or families dealing with difficult transitions or relational issues. It is my goal to help you, your child, and/or your family function to your highest potential and live your happiest lives.
Photo of Asha Goldstein, Clinical Social Work/Therapist
Asha Goldstein
Clinical Social Work/Therapist, LCSW Verified
Ashland, OR 97520
Offers online therapy
I use mindfulness and radical acceptance because they are the cutting edge therapeutic approaches for stress, depression, anxiety, body image, addictions, relationships, and so much more.
Are you at a point in your life in which you are ready for deep emotional healing? I provide an empowering healing process that enlists you as the greatest expert in your own healing process. With warmth, compassion, and acceptance, I help you feel more permission to be okay as you already are. I specialize in Mindfulness, Shadow Work®, and Radical Acceptance because I believe that these are the most effective therapeutic approaches for cultivating deep self-acceptance and self-compassion.
(541) 359-4349
Verified
View

Ashland, OR 97520
Offers online therapy
I use mindfulness and radical acceptance because they are the cutting edge therapeutic approaches for stress, depression, anxiety, body image, addictions, relationships, and so much more.
Are you at a point in your life in which you are ready for deep emotional healing? I provide an empowering healing process that enlists you as the greatest expert in your own healing process. With warmth, compassion, and acceptance, I help you feel more permission to be okay as you already are. I specialize in Mindfulness, Shadow Work®, and Radical Acceptance because I believe that these are the most effective therapeutic approaches for cultivating deep self-acceptance and self-compassion.
Photo of Ari Weinberg, Psychologist
Ari Weinberg
Psychologist, PsyD Verified
Ashland, OR 97520
Offers online therapy
I specialize in working with adult individuals with anxiety, depression, relationship issues, and work issues, though it is my privilege to work with a wide range of people.
(541) 631-6151
Verified
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Ashland, OR 97520
Offers online therapy
I specialize in working with adult individuals with anxiety, depression, relationship issues, and work issues, though it is my privilege to work with a wide range of people.
Photo of Jamie Trachtenberg, Clinical Social Work/Therapist
Jamie Trachtenberg
Clinical Social Work/Therapist, LCSW-CA, LCSW-NY, ACHP-SW Verified
Ashland, OR 97520
Offers online therapy
I AM NOT ACCEPTING ANY NEW PATIENTS IN NY or CA AT THIS TIME OTHER THAN FOR VIRTUAL/TELEHEALTH APPOINTMENTS I am a seasoned psychodynamically trained psychotherapist. I work with individuals and couples on a short term or long term basis dealing with issues related to anxiety, depression, trauma, grief or phase of life. I have many years experience working in Palliative and End of Life Care, as well as with individuals coping with cognitive issues such as dementia and with adult issues of trauma, substance abuse, recovery, HIV/AIDS and chronic illness.
(917) 696-0060
Verified
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Ashland, OR 97520
Offers online therapy
I AM NOT ACCEPTING ANY NEW PATIENTS IN NY or CA AT THIS TIME OTHER THAN FOR VIRTUAL/TELEHEALTH APPOINTMENTS I am a seasoned psychodynamically trained psychotherapist. I work with individuals and couples on a short term or long term basis dealing with issues related to anxiety, depression, trauma, grief or phase of life. I have many years experience working in Palliative and End of Life Care, as well as with individuals coping with cognitive issues such as dementia and with adult issues of trauma, substance abuse, recovery, HIV/AIDS and chronic illness.
Photo of Kelly Birch, Licensed Professional Counselor
Kelly Birch
Licensed Professional Counselor, MS, LPC, NCC, C-IAYT Verified
Ashland, OR 97520
Offers online therapy
Using a variety of therapeutic tools to create a client-centered, integrated approach to change, I offer a compassionate environment to help you achieve your therapy goals. I welcome diverse clients with a variety of mental health needs, including anxiety, depression, trauma recovery, insomnia, and chronic pain. I focus on your natural strengths and resilience as well as your inherent motivation for change, especially unhelpful thoughts and behaviors. I often incorporate mindfulness and acceptance techniques, as well as guided meditation, to facilitate the therapy process and lead to more ease in meeting life's ups and downs.
(541) 204-2504
Verified
View

Ashland, OR 97520
Offers online therapy
Using a variety of therapeutic tools to create a client-centered, integrated approach to change, I offer a compassionate environment to help you achieve your therapy goals. I welcome diverse clients with a variety of mental health needs, including anxiety, depression, trauma recovery, insomnia, and chronic pain. I focus on your natural strengths and resilience as well as your inherent motivation for change, especially unhelpful thoughts and behaviors. I often incorporate mindfulness and acceptance techniques, as well as guided meditation, to facilitate the therapy process and lead to more ease in meeting life's ups and downs.
Photo of Drew Snyder, LPC Intern
Drew Snyder
LPC Intern, MS, NCC Verified
Ashland, OR 97520
Offers online therapy
I create a compassionate and encouraging climate where clients from any background are empowered with the tools to explore their lives and work toward growth and change. I partner with clients in their journey of self-discovery by pursuing healing from and acceptance of the past; cultivating responsibility and building healthy relationships in the present, and discovering freedom and meaning for the future. I believe people are capable of making the changes they desire. Many individuals experiencing issues including relationship challenges, anxiety, depression, low self-esteem, or childhood trauma have found success working with me.
(402) 521-5789
Verified
View

Ashland, OR 97520
Offers online therapy
I create a compassionate and encouraging climate where clients from any background are empowered with the tools to explore their lives and work toward growth and change. I partner with clients in their journey of self-discovery by pursuing healing from and acceptance of the past; cultivating responsibility and building healthy relationships in the present, and discovering freedom and meaning for the future. I believe people are capable of making the changes they desire. Many individuals experiencing issues including relationship challenges, anxiety, depression, low self-esteem, or childhood trauma have found success working with me.
Photo of Leah K Henigson, Clinical Social Work/Therapist
Leah K Henigson
Clinical Social Work/Therapist, MSW, LCSW Verified
Ashland, OR 97520
Offers online therapy
I help people with grief, depression, eating disorders, relationship issues, sexual abuse and PTSD.
Thinking about writing this profile, I wanted to make it simple........I'm an old-fashioned therapist with great boundaries and carefully-monitored ethics. Then I thought you might want to know more about me and my style of therapy! I bring warmth, sometimes humor, to our work together. I'm a good listener......I won't fall asleep or interrupt to discuss my own agenda. I won't tell you to divorce your spouse or to stop compulsively overeating. I will help you find your own solutions and offer support as you take, sometimes very challenging, steps towards healing.
(541) 488-8936
Verified
View

Ashland, OR 97520
Offers online therapy
I help people with grief, depression, eating disorders, relationship issues, sexual abuse and PTSD.
Thinking about writing this profile, I wanted to make it simple........I'm an old-fashioned therapist with great boundaries and carefully-monitored ethics. Then I thought you might want to know more about me and my style of therapy! I bring warmth, sometimes humor, to our work together. I'm a good listener......I won't fall asleep or interrupt to discuss my own agenda. I won't tell you to divorce your spouse or to stop compulsively overeating. I will help you find your own solutions and offer support as you take, sometimes very challenging, steps towards healing.
Photo of Boyd Sherbourne, Psychologist
Boyd Sherbourne
Psychologist, PsyD Verified
Office is near:
Ashland, OR 97520
Offers online therapy
Some areas I specialize in are depression, anxiety, trauma, grief/loss, crisis, relationship issues, couples, families, work/career, anger management, life changes, stress management, substance issues, wealth counseling, sports psychology, gay/lesbian, transgender, bisexual, and consultation.
Let me help you live your life with purpose and fulfillment. I provide a compassionate and nonjudgmental approach to the therapeutic process. I have over twenty years of experience in the field of psychology. I have experience treating a number of emotional and behavioral issues. My ideal client is one who is motivated in regard to the psychotherapy process. An individual who is open and willing to commit an agreed amount of time to participate in some intense psychotherapy to reduce symptoms or gain insight.
(541) 516-1643
Verified
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Office is near:
Ashland, OR 97520
Offers online therapy
Some areas I specialize in are depression, anxiety, trauma, grief/loss, crisis, relationship issues, couples, families, work/career, anger management, life changes, stress management, substance issues, wealth counseling, sports psychology, gay/lesbian, transgender, bisexual, and consultation.
Let me help you live your life with purpose and fulfillment. I provide a compassionate and nonjudgmental approach to the therapeutic process. I have over twenty years of experience in the field of psychology. I have experience treating a number of emotional and behavioral issues. My ideal client is one who is motivated in regard to the psychotherapy process. An individual who is open and willing to commit an agreed amount of time to participate in some intense psychotherapy to reduce symptoms or gain insight.
Photo of Kimberly Paige McMartin, Licensed Professional Counselor
Kimberly Paige McMartin
Licensed Professional Counselor, MA, LPC, LMHC Verified
Office is near:
Ashland, OR 97520
Offers online therapy
I work with adults and adolescents on a variety of issues including anxiety, depression, behavioral issues, life transitions, and personal growth.
Are you feeling a sense of dissatisfaction with the way things are in your life right now? Maybe you find yourself feeling hopeless or wondering "is this as good as it gets?" Life presents us with a variety of challenges and it's normal to feel overwhelmed or inadequate at times. Therapy can help. I believe that everyone (and this includes you!) has the ability to create a life of meaning and purpose. If you are ready for your life to change, we can work together to move you toward the kind of life you desire.
(425) 502-5990
Verified
View

Office is near:
Ashland, OR 97520
Offers online therapy
I work with adults and adolescents on a variety of issues including anxiety, depression, behavioral issues, life transitions, and personal growth.
Are you feeling a sense of dissatisfaction with the way things are in your life right now? Maybe you find yourself feeling hopeless or wondering "is this as good as it gets?" Life presents us with a variety of challenges and it's normal to feel overwhelmed or inadequate at times. Therapy can help. I believe that everyone (and this includes you!) has the ability to create a life of meaning and purpose. If you are ready for your life to change, we can work together to move you toward the kind of life you desire.
Photo of Elena Meyer, Licensed Professional Counselor
Elena Meyer
Licensed Professional Counselor, MS, LPC, NCC Verified
Office is near:
Ashland, OR 97520
Offers online therapy
Treatment specializations include: Food addiction and weight loss, relationship issues, family-of-origin issues, life transitions, anxiety, stress management, depression, and healing from trauma.
Are you having problems in your relationship? Are you feeling tired or are you emotional due to life stressors? What if you could feel better today? Improve your relationships with others? What if you could learn new tools for more effective communication and learn new ways to resolve conflict and interact with others? I believe that all people have the innate ability to thrive, but sometimes get stuck in limiting life patterns.
(541) 368-2015
Verified
View

Office is near:
Ashland, OR 97520
Offers online therapy
Treatment specializations include: Food addiction and weight loss, relationship issues, family-of-origin issues, life transitions, anxiety, stress management, depression, and healing from trauma.
Are you having problems in your relationship? Are you feeling tired or are you emotional due to life stressors? What if you could feel better today? Improve your relationships with others? What if you could learn new tools for more effective communication and learn new ways to resolve conflict and interact with others? I believe that all people have the innate ability to thrive, but sometimes get stuck in limiting life patterns.
Photo of Rick G Price, Licensed Professional Counselor
Rick G Price
Licensed Professional Counselor, MS, LPC Verified
Office is near:
Ashland, OR 97520
Working with Mood Disorders, including Depression, Anxiety, Panic, and Obsessive Compulsive issues, is a professional strength of mine.
My integrative approach is tailored to the specific needs of the client. I specialize in innovative ways to reduce stress and restore healthier functioning. My style of counseling emphasizes the importance of developing relationships based on mutual respect, honesty, and trust. I employ an eclectic approach with an emphasis on cognitive-behavioral and mindfulness techniques. Together we will explore your unique issues.
(541) 213-2174
Verified
View

Office is near:
Ashland, OR 97520
Working with Mood Disorders, including Depression, Anxiety, Panic, and Obsessive Compulsive issues, is a professional strength of mine.
My integrative approach is tailored to the specific needs of the client. I specialize in innovative ways to reduce stress and restore healthier functioning. My style of counseling emphasizes the importance of developing relationships based on mutual respect, honesty, and trust. I employ an eclectic approach with an emphasis on cognitive-behavioral and mindfulness techniques. Together we will explore your unique issues.
Photo of Jacob Mains, Clinical Social Work/Therapist
Jacob Mains
Clinical Social Work/Therapist, LCSW Verified
Office is near:
Ashland, OR 97520
Offers online therapy
Has your anxiety or depression gotten out of control? Is your relationship on life support? Do you feel like you just can't get over a loss in your life and move forward? Or maybe you just feel lost and don't know where your life is heading. You don't have to keep trying to fix these things on your own. We all need help at different times in our lives to get unstuck and start fully living again. I'm here to help you on your journey. So many people I've worked with are happier and healthier now than they ever thought was possible. That's possible for you too. You just have to take the first step and reach out.
(458) 203-8996
Verified

Office is near:
Ashland, OR 97520
Offers online therapy
Has your anxiety or depression gotten out of control? Is your relationship on life support? Do you feel like you just can't get over a loss in your life and move forward? Or maybe you just feel lost and don't know where your life is heading. You don't have to keep trying to fix these things on your own. We all need help at different times in our lives to get unstuck and start fully living again. I'm here to help you on your journey. So many people I've worked with are happier and healthier now than they ever thought was possible. That's possible for you too. You just have to take the first step and reach out.
Photo of Bethany Laine Newton, Licensed Professional Counselor
Bethany Laine Newton
Licensed Professional Counselor, MS, LPC, QMHP Verified
Office is near:
Ashland, OR 97520
Offers online therapy
I am experienced working with a wide range of mental health concerns: Depression, Bipolar, Anxiety, BPD, and PTSD. I have over ten years of experience and have worked in a wide array of settings including outpatient and intensive services. I work with children as well, ages 2-17. I have training in Dialectical Behavior Therapy, Collaborative Problem Solving, Trauma-Focused Cognitive Behavioral Therapy, and other modalities which may be individualized to your unique needs. One of the benefits of therapy is collaborating with a nonjudgmental, and unbiased professional who can accompany on your journey.
(458) 225-5138
Verified
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Office is near:
Ashland, OR 97520
Offers online therapy
I am experienced working with a wide range of mental health concerns: Depression, Bipolar, Anxiety, BPD, and PTSD. I have over ten years of experience and have worked in a wide array of settings including outpatient and intensive services. I work with children as well, ages 2-17. I have training in Dialectical Behavior Therapy, Collaborative Problem Solving, Trauma-Focused Cognitive Behavioral Therapy, and other modalities which may be individualized to your unique needs. One of the benefits of therapy is collaborating with a nonjudgmental, and unbiased professional who can accompany on your journey.
Photo of Gaian Body Psychotherapy, LPC Intern
Gaian Body Psychotherapy
LPC Intern, MA, LPC, Intern Verified
Office is near:
Ashland, OR 97520
Offers online therapy
*CURRENTLY WELCOMING NEW CLIENTS* Are you experiencing stress, depression, or self-esteem issues or seeking help with life transitions, finding meaning, the healing of relational wounds or reactivity? Do you wish to improve connection, establish healthier boundaries, and transform conflicts within the self or with others? I am here to help you deepen your awareness of yourself/ves, better understand your patterns, needs, and values hidden beneath what you're currently experiencing, and help you build a bridge toward a more fulfilling life or relationship.
(971) 273-2129
Verified
View

Office is near:
Ashland, OR 97520
Offers online therapy
*CURRENTLY WELCOMING NEW CLIENTS* Are you experiencing stress, depression, or self-esteem issues or seeking help with life transitions, finding meaning, the healing of relational wounds or reactivity? Do you wish to improve connection, establish healthier boundaries, and transform conflicts within the self or with others? I am here to help you deepen your awareness of yourself/ves, better understand your patterns, needs, and values hidden beneath what you're currently experiencing, and help you build a bridge toward a more fulfilling life or relationship.

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Depression Therapists
Depressive disorders are characterized by persistent feelings of sadness and worthlessness and a lack of desire to engage in formerly pleasurable activities. Depression is not a passing blue mood, which almost everyone experiences from time to time, but a complex mind/body illness that interferes with everyday functioning. It not only darkens one's outlook, it is commonly marked by sleep problems and changes in energy levels and appetite. It alters the structure and function of nerve cells so that it disrupts the way the brain processes information and interprets experience.

Despite feelings of hopelessness and worthlessness, depression is a treatable condition. It can be treated with psychotherapy by depression therapists in Ashland. As with many illnesses, the earlier treatment begins, the more effective it can be and the greater the likelihood that recurrence can be prevented.

Psychotherapy addresses the thinking patterns that precipitate depression, and studies show that it prevents recurrence. Drug therapy is often helpful in relieving symptoms, such as severe anxiety, so that people can engage in meaningful psychotherapy.