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Photo of Columbus Women's Wellness - Psychological Services, Psychologist in Lyndhurst, OH
Columbus Women's Wellness - Psychological Services
Psychologist, PsyD, PhD, MSW, LISW
Verified Verified
2 Endorsed
Cleveland, OH 44118
Accepting new clients: In-office and/or telehealth - Columbus Women's Wellness (CWW) is Ohio’s premier women's behavioral health services provider with expert care for women and teen girls. With over 30 providers, CWW is a group practice of specialists who provide individual, couples, and group psychotherapy. We offer an unwavering commitment to women and girls who contact us to address anxiety, depression, trauma, perinatal issues, relationships, and more. CWW has served thousands of women who, from beginning to end, have had an understandable and empowering therapeutic experience toward reaching their goals.
Accepting new clients: In-office and/or telehealth - Columbus Women's Wellness (CWW) is Ohio’s premier women's behavioral health services provider with expert care for women and teen girls. With over 30 providers, CWW is a group practice of specialists who provide individual, couples, and group psychotherapy. We offer an unwavering commitment to women and girls who contact us to address anxiety, depression, trauma, perinatal issues, relationships, and more. CWW has served thousands of women who, from beginning to end, have had an understandable and empowering therapeutic experience toward reaching their goals.
(614) 418-6930 View (614) 418-6930
Photo of TheraVault LLC, Clinical Social Work/Therapist in Lyndhurst, OH
TheraVault LLC
Clinical Social Work/Therapist, LISW-S, LICDC
Verified Verified
2 Endorsed
Chagrin Falls, OH 44022
Are you nervous about starting treatment? Are you unsure about opening up to a stranger? At TheraVault, our clinicians are warm, inviting, supportive, and hear to listen and help you through your challenges in life, big or small. We have a variety of clinicians with different skill set sets and training to meet client needs. We approach care as well rounded and holistic as possible. As individuals we are not 2 dimensional and neither should our healing journey. If you are new to therapy and unsure of what to expect, we can make the first step easy for you, if you have been to therapy before we can pick up where you left off or restart if needed. Our goal is to help you with your goals, if you aren't sure what those are we can help you explore what you might not be able to put into words. Being vulnerable is scary, overwhelming, and difficult. You don't have to have all the answers, show up and allow us to walk with your through this difficult time.
Are you nervous about starting treatment? Are you unsure about opening up to a stranger? At TheraVault, our clinicians are warm, inviting, supportive, and hear to listen and help you through your challenges in life, big or small. We have a variety of clinicians with different skill set sets and training to meet client needs. We approach care as well rounded and holistic as possible. As individuals we are not 2 dimensional and neither should our healing journey. If you are new to therapy and unsure of what to expect, we can make the first step easy for you, if you have been to therapy before we can pick up where you left off or restart if needed. Our goal is to help you with your goals, if you aren't sure what those are we can help you explore what you might not be able to put into words. Being vulnerable is scary, overwhelming, and difficult. You don't have to have all the answers, show up and allow us to walk with your through this difficult time.
(440) 517-4961 View (440) 517-4961
Photo of Victoriya Reich, Clinical Social Work/Therapist in Lyndhurst, OH
Victoriya Reich
Clinical Social Work/Therapist, MA, LCDCIII, LISW-S
Verified Verified
3 Endorsed
Chagrin Falls, OH 44022
My clients are empowered to navigate their mental health issues and strive for improvement in their daily lives. They are curious and open-minded, wanting to incorporate various skills and interventions as they create personal goals and strive to meet them. As they gain control over their livelihood, they are able to utilize learned skills and focus on their future.
My clients are empowered to navigate their mental health issues and strive for improvement in their daily lives. They are curious and open-minded, wanting to incorporate various skills and interventions as they create personal goals and strive to meet them. As they gain control over their livelihood, they are able to utilize learned skills and focus on their future.
(440) 379-8548 View (440) 379-8548
Photo of Aryeh J. Graber, Psychologist in Lyndhurst, OH
Aryeh J. Graber
Psychologist, PhD, PSYPact
Verified Verified
3 Endorsed
Beachwood, OH 44122
I am a clinical psychologist, specializing in the evidence-based treatment of anxiety disorders including OCD, panic, phobias, and generalized anxiety across the lifespan. I also have expertise working with military Veterans and with individuals struggling to adjust to serious health-related conditions and their associated challenges.
I am a clinical psychologist, specializing in the evidence-based treatment of anxiety disorders including OCD, panic, phobias, and generalized anxiety across the lifespan. I also have expertise working with military Veterans and with individuals struggling to adjust to serious health-related conditions and their associated challenges.
(216) 930-2764 View (216) 930-2764

Online Therapists

Photo of Jennifer Mari Killeen, Licensed Professional Clinical Counselor in Lyndhurst, OH
Jennifer Mari Killeen
Licensed Professional Clinical Counselor
Verified Verified
Sheffield Lake, OH 44054  (Online Only)
Immediate help call today! My philosophy is a team approach in which the therapist and client are co- experts. With a relational worldview and client centered approach, my purpose is to serve others by assisting them with building lasting connections with themselves, family, their higher power and with their environments in which they currently live. What I love about my work is the ability to empower individuals and families to recognize their strengths and evoke what they already have within them to recognize their intrinsic value and create positive changes for their wellbeing.
Immediate help call today! My philosophy is a team approach in which the therapist and client are co- experts. With a relational worldview and client centered approach, my purpose is to serve others by assisting them with building lasting connections with themselves, family, their higher power and with their environments in which they currently live. What I love about my work is the ability to empower individuals and families to recognize their strengths and evoke what they already have within them to recognize their intrinsic value and create positive changes for their wellbeing.
(419) 928-5897 View (419) 928-5897
Photo of Kayla Shaffer, Licensed Professional Counselor in Lyndhurst, OH
Kayla Shaffer
Licensed Professional Counselor, MS Ed, LPC
Verified Verified
Warren, OH 44484
As a Licensed Professional Counselor, I believe in creating a strong, healthy relationship with each individual to ensure the client feels they’re in a safe environment when discussing life’s difficulties. I aim to meet individuals where they’re at to ensure a collaborative approach. During sessions, I support individuals with self-exploration to facilitate growth and achieve their desired goals.
As a Licensed Professional Counselor, I believe in creating a strong, healthy relationship with each individual to ensure the client feels they’re in a safe environment when discussing life’s difficulties. I aim to meet individuals where they’re at to ensure a collaborative approach. During sessions, I support individuals with self-exploration to facilitate growth and achieve their desired goals.
(234) 405-3451 View (234) 405-3451
Photo of Michelle M Paul, Counselor in Lyndhurst, OH
Michelle M Paul
Counselor, MEd, LPCC-S
Verified Verified
5 Endorsed
Westlake, OH 44145
I am a licensed professional clinical counselor supervisor in the state of Ohio. My specialties include the treatment of anxiety disorders, depressive disorders, personality disorders, and trauma-related disorders. I offer diagnostic assessment and empirically based treatment for children, adolescents, and adults. I am certified in Dialectical Behavior Therapy (DBT), but use a combination of therapy techniques based on patients’ needs including cognitive-behavioral therapy (CBT) and Mindfulness techniques with an emphasis on social skills training. We also offer therapeutic/relaxation massage, Reiki therapy, and guided meditation.
I am a licensed professional clinical counselor supervisor in the state of Ohio. My specialties include the treatment of anxiety disorders, depressive disorders, personality disorders, and trauma-related disorders. I offer diagnostic assessment and empirically based treatment for children, adolescents, and adults. I am certified in Dialectical Behavior Therapy (DBT), but use a combination of therapy techniques based on patients’ needs including cognitive-behavioral therapy (CBT) and Mindfulness techniques with an emphasis on social skills training. We also offer therapeutic/relaxation massage, Reiki therapy, and guided meditation.
(440) 455-1511 View (440) 455-1511
Photo of Derek Stegner, Licensed Professional Clinical Counselor in Lyndhurst, OH
Derek Stegner
Licensed Professional Clinical Counselor , LPCC
Verified Verified
Hudson, OH 44236  (Online Only)
I have many years of experience working with early childhood trauma and severe, persistent mental illness, varying from ages of 5 years to 70+. My goal is to empower and advocate for positive change within you, as the individual, and the system as a whole. The place that we will create together is a safe and judgement free space. I work through an Existential foundation, to help those I work with seek meaning and purpose, with skills built from experience with Dialectical Behavior Therapy, Solution-Focused Brief Therapy, and Cognitive Behavior Therapy, all within the context of a trauma-informed approach.
I have many years of experience working with early childhood trauma and severe, persistent mental illness, varying from ages of 5 years to 70+. My goal is to empower and advocate for positive change within you, as the individual, and the system as a whole. The place that we will create together is a safe and judgement free space. I work through an Existential foundation, to help those I work with seek meaning and purpose, with skills built from experience with Dialectical Behavior Therapy, Solution-Focused Brief Therapy, and Cognitive Behavior Therapy, all within the context of a trauma-informed approach.
(330) 359-1833 View (330) 359-1833
Depression Therapists

What is the goal of therapy for depression?

Therapy for depression has several major goals. One is to relieve the mental pain of depression, which distorts feeling and thinking so that sufferers cannot see beyond their current state of mind or envision feeling better. Another is to give people the mental tools to recognize and correct the kinds of distorted thinking that turn a problem into a catastrophe and lead to despair. Therapy also teaches people how to process negative emotions in constructive ways, so they have more control over their own emotional reactivity. And it helps people regain the ability to see themselves positively, the motivation to do things, and the capacity for pleasure.

What happens in therapy for depression?

Perhaps most important, no matter the type of therapy, patients form an alliance with the therapist; that connection is therapeutic in itself, plus it becomes an instrument of change. Patients learn to identify and to challenge their own erroneous beliefs and thoughts that amplify the effects of negative experiences. They learn to identify situations in which they are especially vulnerable. And they learn new patterns of thinking and behaving. They may be given “homework” assignments in which they practice their developing skills. In addition, good therapists regularly monitor patients to assess whether and how much the condition is improving.

What therapy types help with depression?

Several types of short-term therapy have been found effective, each targeting one or more areas of dysfunction. Cognitive behavioral therapy (CBT) helps clients challenge their negative thoughts and beliefs, learn new behavioral strategies, and curb reactivity to distressing situations. Behavioral activation (BA) is a form of therapy often used in conjunction with CBT; it focuses on engagement in rewarding activity as a pathway to changing negative feelings and disturbed mood. Another widely used approach is interpersonal therapy (IPT), which targets the social difficulties that both give rise to and get exacerbated by depression. Therapists may combine approaches as needed.

Can therapy for depression be done online?

Studies have found that online therapy can be highly effective for treating depression, although it may be more challenging to build a good therapist-patient alliance on screen than in person—at least at first. However, online therapy can offer considerable advantages. Accessibility and convenience are tops among them. Some people actually find it easier to talk about problems online than in person. While online therapy typically limits visibility of facial expression and body gestures that give important nonverbal cues to a patient’s state of mind, it can give therapists a glimpse into a patient’s world and life, providing information that can be highly useful in guiding therapy.

How effective is therapy for depression?

Many studies show that therapy is highly effective provided that patients complete the prescribed course of therapy, commonly 16 to 20 sessions. Over the long term, it is more effective than medication and the effects are more enduring. As a result, psychotherapy has the power not just to relieve current suffering but to prevent future episodes of the disorder. Therapy reverses the dysfunction in neural circuitry that disposes individuals to a negative view of themselves, the world, and their future and they acquire coping techniques, problem-solving skills, and understanding of their own vulnerabilities that are useful over the course of a lifetime.