Therapists in New York, NY
Tracey Gundel
Clinical Social Work/Therapist, LCSW-R
Verified Verified
7 Endorsed
New York, NY 10001 (Online Only)
Tracey Gundel, LCSW-R has 20 years of experience as a licensed clinical social worker and psychotherapist. Her background includes senior psychotherapist positions to Clinical Director of a New York City mental health clinic. Though specializing in anxiety, depression and ADHD, Tracey’s extensive mental health experience gives her the know-how and dexterity to meet all your mental health needs. Her style is supportive and collaborative. As well, Tracey's practice offers a new addition of Lee Hatcher, offering expertise in LGBTQ+ issues and other mental health needs!
Tracey Gundel, LCSW-R has 20 years of experience as a licensed clinical social worker and psychotherapist. Her background includes senior psychotherapist positions to Clinical Director of a New York City mental health clinic. Though specializing in anxiety, depression and ADHD, Tracey’s extensive mental health experience gives her the know-how and dexterity to meet all your mental health needs. Her style is supportive and collaborative. As well, Tracey's practice offers a new addition of Lee Hatcher, offering expertise in LGBTQ+ issues and other mental health needs!
Kim Hertz
Clinical Social Work/Therapist, LCSW-R
Verified Verified
5 Endorsed
New York, NY 10010
I have extensive experience working with people dealing with depression, anxiety, gender identity, addiction, low self-esteem, trauma and grief as well as working with the LGBTQ+ community.
I believe that the therapy relationship has the ability to provide healing, growth and change. Finding a therapist who helps you feel safe, supported and challenged is central to this process. My style is warm and curious as well as direct and challenging. I am an active participant in the process as we seek out the hard and stuck places that get in the way of balance and meaningful relationships.
I have extensive experience working with people dealing with depression, anxiety, gender identity, addiction, low self-esteem, trauma and grief as well as working with the LGBTQ+ community.
I believe that the therapy relationship has the ability to provide healing, growth and change. Finding a therapist who helps you feel safe, supported and challenged is central to this process. My style is warm and curious as well as direct and challenging. I am an active participant in the process as we seek out the hard and stuck places that get in the way of balance and meaningful relationships.
Dr. Randi Elfrida Scott-McLaughlin
Psychologist, PhD
Verified Verified
1 Endorsed
New York, NY 10027 (Online Only)
If you're navigating the complexities of identity, facing anxiety or depression, or seeking a deeper understanding of yourself in a world that often feels limiting, you're not alone. My ideal clients are individuals at the intersections of LGBTQ+ identities, racial and cultural backgrounds, facing unique stressors and challenges. They're looking for a space where they're seen, heard, and understood—where their identity is validated and their experiences are acknowledged. They aspire to heal, grow, and find balance in their lives, seeking empowerment to live authentically and fully.
If you're navigating the complexities of identity, facing anxiety or depression, or seeking a deeper understanding of yourself in a world that often feels limiting, you're not alone. My ideal clients are individuals at the intersections of LGBTQ+ identities, racial and cultural backgrounds, facing unique stressors and challenges. They're looking for a space where they're seen, heard, and understood—where their identity is validated and their experiences are acknowledged. They aspire to heal, grow, and find balance in their lives, seeking empowerment to live authentically and fully.
Pallavi Visvanathan
Psychologist, PhD
Verified Verified
New York, NY 10001 (Online Only)
I specialize in treating depression and anxiety disorders (including OCD, generalized anxiety disorder, panic, and social anxiety) as well as insomnia, relationship/marital issues, weight issues, and coping with chronic illness (e.g., heart disease, cancer and cancer recovery) and pain. I have extensive training and expertise in both cognitive-behavioral therapy (CBT) and mindfulness-based interventions (MBIs) and interweave these approaches to help individuals explore the inner workings of the mind while also facilitating change in a warm and supportive environment.
I specialize in treating depression and anxiety disorders (including OCD, generalized anxiety disorder, panic, and social anxiety) as well as insomnia, relationship/marital issues, weight issues, and coping with chronic illness (e.g., heart disease, cancer and cancer recovery) and pain. I have extensive training and expertise in both cognitive-behavioral therapy (CBT) and mindfulness-based interventions (MBIs) and interweave these approaches to help individuals explore the inner workings of the mind while also facilitating change in a warm and supportive environment.
Natalie Greenberg
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
New York, NY 10003 (Online Only)
Waitlist for new clients
Welcome! I am not currently accepting new clients. Please reach out if you'd like to be added to the waitlist for 2024 - - - I work with diverse adults coping with anxiety, depression, stress, relationship issues, family conflict, grief/loss, life transitions and more. My practice incorporates a combination of therapeutic techniques including psychodynamic, Cognitive Behavioral Therapy (CBT) and mindfulness, curated based on your individual and holistic needs and symptoms.
Welcome! I am not currently accepting new clients. Please reach out if you'd like to be added to the waitlist for 2024 - - - I work with diverse adults coping with anxiety, depression, stress, relationship issues, family conflict, grief/loss, life transitions and more. My practice incorporates a combination of therapeutic techniques including psychodynamic, Cognitive Behavioral Therapy (CBT) and mindfulness, curated based on your individual and holistic needs and symptoms.
Di Liu
Psychologist, PhD
Verified Verified
1 Endorsed
New York, NY 10018
Waitlist for new clients
I'm a licensed clinical psychologist in New York and New Jersey. I provide psychotherapy to adults and children in both English and Mandarin Chinese (普通话). I offer individual and family/couple psychotherapy with a focus on depression, anxiety, relationship difficulties, and intense emotional states, such as fear, anger, hopelessness, and shame. I work with people who have survived trauma and other deep emotional wounds, as well as those going through life transitions, such as becoming a parent, entering a new job or relationship, break ups, or the complexities of adjusting to life in a new culture and society.
I'm a licensed clinical psychologist in New York and New Jersey. I provide psychotherapy to adults and children in both English and Mandarin Chinese (普通话). I offer individual and family/couple psychotherapy with a focus on depression, anxiety, relationship difficulties, and intense emotional states, such as fear, anger, hopelessness, and shame. I work with people who have survived trauma and other deep emotional wounds, as well as those going through life transitions, such as becoming a parent, entering a new job or relationship, break ups, or the complexities of adjusting to life in a new culture and society.
Amanda Boeing
Clinical Social Work/Therapist, MSW, LMSW
Verified Verified
1 Endorsed
New York, NY 10168
Dealing with difficult feelings, thoughts, and situations can be challenging and isolating. I find so much value in people struggling with depression and anxiety, as well as those dealing with grief, relationship, and family issues. I also really enjoy working with people who struggle with body image and are looking to develop a better relationship with food, and a better relationship with the self in general. I am constantly learning from my clients who are the expert of their own lives. Additionally, I utilize an advanced evidence-based approach to cognitive behavioral therapy and my holistic approach aims to empower you!
Dealing with difficult feelings, thoughts, and situations can be challenging and isolating. I find so much value in people struggling with depression and anxiety, as well as those dealing with grief, relationship, and family issues. I also really enjoy working with people who struggle with body image and are looking to develop a better relationship with food, and a better relationship with the self in general. I am constantly learning from my clients who are the expert of their own lives. Additionally, I utilize an advanced evidence-based approach to cognitive behavioral therapy and my holistic approach aims to empower you!
Jennifer Cook
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
New York, NY 10016
I am a licensed social worker who works with older teens and adults seeking clarity during difficult life transitions. I provide a safe space for reflection and creative expression to help my clients move toward self-discovery while overcoming difficult life experiences. I partner with those who experience depression and anxiety to ease symptoms and find a path forward.
I am a licensed social worker who works with older teens and adults seeking clarity during difficult life transitions. I provide a safe space for reflection and creative expression to help my clients move toward self-discovery while overcoming difficult life experiences. I partner with those who experience depression and anxiety to ease symptoms and find a path forward.
Laura Isherwood
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
New York, NY 10013 (Online Only)
In the face of life's unexpected and expected challenges, including issues related to communication, relationships, loneliness, loss, anxiety, or depression, I strive to create a judgment-free space. Struggles that once felt manageable might now seem overwhelming. My aim is to facilitate genuine self-expression, identifying your unique strengths and areas for growth. I firmly believe that every individual possesses inherent coping abilities and resilience. It is my passion to support others in learning how to tolerate and grow from life’s challenges.
In the face of life's unexpected and expected challenges, including issues related to communication, relationships, loneliness, loss, anxiety, or depression, I strive to create a judgment-free space. Struggles that once felt manageable might now seem overwhelming. My aim is to facilitate genuine self-expression, identifying your unique strengths and areas for growth. I firmly believe that every individual possesses inherent coping abilities and resilience. It is my passion to support others in learning how to tolerate and grow from life’s challenges.
Muriel Radocchio
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
New York, NY 10010
Waitlist for new clients
Utilizing evidence-based practices, I have extensive experience treating depression, anxiety, panic, personality disorders, trauma, anger, self-harming behavior, and adjustment distress.
We all have the need to feel supported and understood. Therapy should be constructive and transformative, as well as serve as an important, set aside time for self-care. We know how far the physical environment goes towards making you feel comfortable, and have a positive experience. No one wants the stress of a hectic waiting area before your session, and we have built a comfortable environment to make your therapy appointments feel like a weekly getaway from the hustle and bustle of New York City.
Utilizing evidence-based practices, I have extensive experience treating depression, anxiety, panic, personality disorders, trauma, anger, self-harming behavior, and adjustment distress.
We all have the need to feel supported and understood. Therapy should be constructive and transformative, as well as serve as an important, set aside time for self-care. We know how far the physical environment goes towards making you feel comfortable, and have a positive experience. No one wants the stress of a hectic waiting area before your session, and we have built a comfortable environment to make your therapy appointments feel like a weekly getaway from the hustle and bustle of New York City.
Mehak Katyal
Pre-Licensed Professional, MA, MHC-I
Verified Verified
New York, NY 10001
I also use person-centered, attachment-based, and solution-focused modalities to work with teens and young adults to treat issues related to self-esteem, race/ethnicity, sexual orientation/gender identity, depression, anxiety, trauma, academic stress, and relationships.
I approach psychotherapy with cultural humility and a growth mindset. As a South-Asian woman continuing to navigate the nuances of my bi-cultural identities, I appreciate the contributions of complex sociocultural issues to an individual’s sense of self, holistic well-being, and meaning in life. My educational and clinical experience thus far has fueled my passion towards working with underserved populations including BIPOC and LGBTQ+ communities.
I also use person-centered, attachment-based, and solution-focused modalities to work with teens and young adults to treat issues related to self-esteem, race/ethnicity, sexual orientation/gender identity, depression, anxiety, trauma, academic stress, and relationships.
I approach psychotherapy with cultural humility and a growth mindset. As a South-Asian woman continuing to navigate the nuances of my bi-cultural identities, I appreciate the contributions of complex sociocultural issues to an individual’s sense of self, holistic well-being, and meaning in life. My educational and clinical experience thus far has fueled my passion towards working with underserved populations including BIPOC and LGBTQ+ communities.
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Stephanie A Fischer
Counselor, LMHC
Verified Verified
3 Endorsed
New York, NY 10025
In therapy, we will create a safe space to explore deep issues while fostering your unique needs for growth and self-acceptance. I am warm, active, and open-minded. I enjoy working with adults who seek to improve their relationships with themselves and others. You may feel empty, anxious, depressed, or have issues communicating needs and boundaries. Maybe you are struggling to cope with changes in your life or suffering from troubling experiences in the past. I specialize in helping people work through life transitions, manage anxiety, have intimacy and relationship issues, and explore their identity/sexuality.
In therapy, we will create a safe space to explore deep issues while fostering your unique needs for growth and self-acceptance. I am warm, active, and open-minded. I enjoy working with adults who seek to improve their relationships with themselves and others. You may feel empty, anxious, depressed, or have issues communicating needs and boundaries. Maybe you are struggling to cope with changes in your life or suffering from troubling experiences in the past. I specialize in helping people work through life transitions, manage anxiety, have intimacy and relationship issues, and explore their identity/sexuality.
James Caceres
Pre-Licensed Professional, MA, MHC-LP
Verified Verified
New York, NY 10001
I also introduce strengths-based and mindfulness practices to encourage healing and self-forgiveness in exploring anxiety, depression, self-esteem, identity, and trauma.
The therapeutic relationship is of the utmost importance throughout the course of psychotherapy. I invite clients to form an affirming alliance, while providing a space for empathy, honesty, compassion, and empowerment. This includes addressing your mental health experiences through your own story. I believe in an integrative approach that helps identify your immediate needs and unique obstacles, and pathways towards your life goals. Through a culturally-informed practice, I will support you as we navigate interpersonal relationships and self-exploration.
I also introduce strengths-based and mindfulness practices to encourage healing and self-forgiveness in exploring anxiety, depression, self-esteem, identity, and trauma.
The therapeutic relationship is of the utmost importance throughout the course of psychotherapy. I invite clients to form an affirming alliance, while providing a space for empathy, honesty, compassion, and empowerment. This includes addressing your mental health experiences through your own story. I believe in an integrative approach that helps identify your immediate needs and unique obstacles, and pathways towards your life goals. Through a culturally-informed practice, I will support you as we navigate interpersonal relationships and self-exploration.
Liisa Murray
MS, LCAT, MT-BC
Verified Verified
4 Endorsed
New York, NY 10018 (Online Only)
You've decided you're ready for therapy! I'm so glad you're here. I am a trauma-informed music psychotherapist looking to work with folks to provide body positive music psychotherapy from a Health at Every Size perspective. Wouldn't it be great if you felt less anxious, less depressed and maybe even - dare I say it - joyful sometimes? I believe therapy isn't only about eliminating the hard stuff, but also celebrating the good stuff.
You've decided you're ready for therapy! I'm so glad you're here. I am a trauma-informed music psychotherapist looking to work with folks to provide body positive music psychotherapy from a Health at Every Size perspective. Wouldn't it be great if you felt less anxious, less depressed and maybe even - dare I say it - joyful sometimes? I believe therapy isn't only about eliminating the hard stuff, but also celebrating the good stuff.
Akilah Sigler
Counselor, MSEd, LMHC
Verified Verified
2 Endorsed
New York, NY 10026 (Online Only)
I provide therapy that is warm, customized, and collaborative. I am committed to the continuous learning and unlearning that enables me to be responsive to the needs of my communities, particularly BIPOC & Trans/GNC/Queer clients. Many of my clients come to therapy feeling stuck, uncertain, uneasy, or depressed. I work with clients to contextualize these experiences fostering deeper insight, creative responses, meaning, and connection. I believe that therapeutic work extends beyond the therapy session and I emphasize systemic responses to systemic injustice.
I provide therapy that is warm, customized, and collaborative. I am committed to the continuous learning and unlearning that enables me to be responsive to the needs of my communities, particularly BIPOC & Trans/GNC/Queer clients. Many of my clients come to therapy feeling stuck, uncertain, uneasy, or depressed. I work with clients to contextualize these experiences fostering deeper insight, creative responses, meaning, and connection. I believe that therapeutic work extends beyond the therapy session and I emphasize systemic responses to systemic injustice.
Christopher Wolter
Licensed Psychoanalyst, LP
Verified Verified
1 Endorsed
New York, NY 10001
I also offer more targeted psychoanalytic psychotherapy which aims to dislodge painful symptoms like anxiety, depression, relationship problems, and sexual frustrations.
I specialize in working with passionate and driven individuals who want more out of life, but know something is wrong. Maybe you have a question you’ve lived your whole life with, or maybe you’ve always wondered where you might find one. Maybe you've discovered that somehow the same painful thing seems to find you wherever you go looking - and you'd like to find a way out. Maybe you're a very curious person - you already know that there's more to this life than meets the eye, and you want to know more.
I also offer more targeted psychoanalytic psychotherapy which aims to dislodge painful symptoms like anxiety, depression, relationship problems, and sexual frustrations.
I specialize in working with passionate and driven individuals who want more out of life, but know something is wrong. Maybe you have a question you’ve lived your whole life with, or maybe you’ve always wondered where you might find one. Maybe you've discovered that somehow the same painful thing seems to find you wherever you go looking - and you'd like to find a way out. Maybe you're a very curious person - you already know that there's more to this life than meets the eye, and you want to know more.
Megan (Gem) Moran
Counselor, MA, LMHC, RYT-200
Verified Verified
New York, NY 10004 (Online Only)
I am on your side. I provide a safe and nurturing therapy relationship dedicated entirely to your healing and happiness. I work with people to transform issues around anxiety, sadness, unwanted patterns, change, feeling stuck, difficult emotions & moods, dissatisfaction, relationship issues, anger, boundaries, depression, grief, trauma, PTSD, illness, abuse, isolation, addiction, career, family, sexuality, and more. I am in network with some insurances and I am happy to supply you with documentation for out-of-network coverage/reimbursement.
I am on your side. I provide a safe and nurturing therapy relationship dedicated entirely to your healing and happiness. I work with people to transform issues around anxiety, sadness, unwanted patterns, change, feeling stuck, difficult emotions & moods, dissatisfaction, relationship issues, anger, boundaries, depression, grief, trauma, PTSD, illness, abuse, isolation, addiction, career, family, sexuality, and more. I am in network with some insurances and I am happy to supply you with documentation for out-of-network coverage/reimbursement.
Kristen Zacche
Counselor, LMHC, LPC, NCC
Verified Verified
3 Endorsed
New York, NY 10031
Some of my focus areas are working with symptoms of depression, anxiety, mood disorders, self hatred, societal and patriarchal stressors, trauma, relationship stressors, sexuality questioning, gender dysphoria, and existential dread.
My intention is to create a welcoming, depth-oriented and respectful therapeutic relationship. I lean toward a holistic approach that recognizes the wholeness of all persons and individualizes treatment. The value of genuine warmth, feeling seen and unconditional positive regard is not lost on me. My style pulls from multiple theoretical lenses, such as a Narrative, Somatic, DBT, Trauma-informed and Humanistic lens. Mindfulness and spirituality are intertwined in my work. From a multicultural lens, I welcome all genders, expressions, populations and sexualities.
Some of my focus areas are working with symptoms of depression, anxiety, mood disorders, self hatred, societal and patriarchal stressors, trauma, relationship stressors, sexuality questioning, gender dysphoria, and existential dread.
My intention is to create a welcoming, depth-oriented and respectful therapeutic relationship. I lean toward a holistic approach that recognizes the wholeness of all persons and individualizes treatment. The value of genuine warmth, feeling seen and unconditional positive regard is not lost on me. My style pulls from multiple theoretical lenses, such as a Narrative, Somatic, DBT, Trauma-informed and Humanistic lens. Mindfulness and spirituality are intertwined in my work. From a multicultural lens, I welcome all genders, expressions, populations and sexualities.
Julia Girzadas
LMSW
Verified Verified
1 Endorsed
New York, NY 10010 (Online Only)
I've found my calling in supporting young adults and adults navigating the complexities of life, especially those dealing with sexual trauma, anxiety, depression, and life transitions.
Picture this: a welcoming and safe space where you can kick back and chat about whatever's on your mind. I get it. I've been there - and I'm all about empowering you. Low self-esteem? Feeling overwhelmed or stuck? Life inherently can bring so many complexities and challenges, perhaps you’re not sure where to start. Whatever it is, let's tackle it together with an approach rooted in genuine understanding and empowerment. Together, we'll unravel the layers, challenge those negative self-perceptions, and build a foundation of self-worth. I'm not here to just talk; I'm here to guide you in discovering the strength within yourself.
I've found my calling in supporting young adults and adults navigating the complexities of life, especially those dealing with sexual trauma, anxiety, depression, and life transitions.
Picture this: a welcoming and safe space where you can kick back and chat about whatever's on your mind. I get it. I've been there - and I'm all about empowering you. Low self-esteem? Feeling overwhelmed or stuck? Life inherently can bring so many complexities and challenges, perhaps you’re not sure where to start. Whatever it is, let's tackle it together with an approach rooted in genuine understanding and empowerment. Together, we'll unravel the layers, challenge those negative self-perceptions, and build a foundation of self-worth. I'm not here to just talk; I'm here to guide you in discovering the strength within yourself.
Jane Y. Lipnitsky
Counselor, MA, MSEd, LMHC
Verified Verified
New York, NY 10016
As a therapist, I work with you, specializing in helping clients through periods of transition, sadness, trauma, loss, anxiety, depression, career uncertainty, and spiritual disconnection.
Sometimes, Life takes us away from ourselves, away from our own wisdom. The chatter of the past, the chaos of the world, the day-to-day obligations, fears/uncertainties—it’s not surprising that we may get lost and miss that which brings us joy and offers us meaning. When the present is painful/uncomfortable, we are even more likely to shy away to block the hurt. This is a reality we all face. As I have learned in my own journey, it is crucial to develop connectedness, balance, curiosity, make sense of life’s difficulties, mourn losses, celebrate joys, get to know the authentic self, and find the courage to live intentionally.
As a therapist, I work with you, specializing in helping clients through periods of transition, sadness, trauma, loss, anxiety, depression, career uncertainty, and spiritual disconnection.
Sometimes, Life takes us away from ourselves, away from our own wisdom. The chatter of the past, the chaos of the world, the day-to-day obligations, fears/uncertainties—it’s not surprising that we may get lost and miss that which brings us joy and offers us meaning. When the present is painful/uncomfortable, we are even more likely to shy away to block the hurt. This is a reality we all face. As I have learned in my own journey, it is crucial to develop connectedness, balance, curiosity, make sense of life’s difficulties, mourn losses, celebrate joys, get to know the authentic self, and find the courage to live intentionally.
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Depression Therapists
What is the goal of therapy for depression?
Therapy for depression has several major goals. One is to relieve the mental pain of depression, which distorts feeling and thinking so that sufferers cannot see beyond their current state of mind or envision feeling better. Another is to give people the mental tools to recognize and correct the kinds of distorted thinking that turn a problem into a catastrophe and lead to despair. Therapy also teaches people how to process negative emotions in constructive ways, so they have more control over their own emotional reactivity. And it helps people regain the ability to see themselves positively, the motivation to do things, and the capacity for pleasure.
What happens in therapy for depression?
Perhaps most important, no matter the type of therapy, patients form an alliance with the therapist; that connection is therapeutic in itself, plus it becomes an instrument of change. Patients learn to identify and to challenge their own erroneous beliefs and thoughts that amplify the effects of negative experiences. They learn to identify situations in which they are especially vulnerable. And they learn new patterns of thinking and behaving. They may be given “homework” assignments in which they practice their developing skills. In addition, good therapists regularly monitor patients to assess whether and how much the condition is improving.
What therapy types help with depression?
Several types of short-term therapy have been found effective, each targeting one or more areas of dysfunction. Cognitive behavioral therapy (CBT) helps clients challenge their negative thoughts and beliefs, learn new behavioral strategies, and curb reactivity to distressing situations. Behavioral activation (BA) is a form of therapy often used in conjunction with CBT; it focuses on engagement in rewarding activity as a pathway to changing negative feelings and disturbed mood. Another widely used approach is interpersonal therapy (IPT), which targets the social difficulties that both give rise to and get exacerbated by depression. Therapists may combine approaches as needed.
Can therapy for depression be done online?
Studies have found that online therapy can be highly effective for treating depression, although it may be more challenging to build a good therapist-patient alliance on screen than in person—at least at first. However, online therapy can offer considerable advantages. Accessibility and convenience are tops among them. Some people actually find it easier to talk about problems online than in person. While online therapy typically limits visibility of facial expression and body gestures that give important nonverbal cues to a patient’s state of mind, it can give therapists a glimpse into a patient’s world and life, providing information that can be highly useful in guiding therapy.
How effective is therapy for depression?
Many studies show that therapy is highly effective provided that patients complete the prescribed course of therapy, commonly 16 to 20 sessions. Over the long term, it is more effective than medication and the effects are more enduring. As a result, psychotherapy has the power not just to relieve current suffering but to prevent future episodes of the disorder. Therapy reverses the dysfunction in neural circuitry that disposes individuals to a negative view of themselves, the world, and their future and they acquire coping techniques, problem-solving skills, and understanding of their own vulnerabilities that are useful over the course of a lifetime.