Therapists in New York, NY

Is it just me or has the world felt extremely overwhelming in recent years? It can be hard to just feel stable, let alone attempt to feel happy. There can be so much pressure, both from the world and from ourselves. You need a sense of grounding; an internal anchor that holds you strong while the waves of life thrash. You need to understand yourself, why you make the choices you do, why negative thoughts and default patterns hold you back from the life you want, and how to control the emotions and fears that overwhelm you. Mostly, you deserve to love, respect and accept yourself, just as you are.

Clients come to therapy with specific issues, internal struggles, or relationship challenges and our sessions would be designed to create individual action plans to help make specific and positive changes to live a better life. I work with both individuals and couples and together we create plans tailored to each client's unique needs. I am a Licensed and Nationally Certified Mental Health Counselor in both New York and Connecticut and earned my MA in Counseling from NYU.

Hi! My name is E and I am a licensed clinical social worker. I have worked with a multitude of clients presenting with depression, anxiety, histories of trauma, relationship issues, family issues, & issues related to gender identity and/or sexual orientation. With a background as a speech-language pathologist, I also spent many years working in nursing homes and outpatient rehabilitation centers. I am passionate about helping people reach their goals and fullest potential, engage in relationships that feel fulfilling and healthy to them, have a deeper understanding of themselves, and to create a life that feels meaningful to them.

The start of a new psychotherapy often occurs when you are going through a particularly difficult time in your life. It takes courage to reach out and begin the process. But the benefits can be significant. Psychotherapy provides an opportunity to expand your understanding of yourself and the meaning of your current difficulties, to clarify your hopes and develop new ways of pursuing them, and to learn how to cope with disappointments and challenges so they do not grow into insurmountable obstacles. I practice collaboratively. I will work with you to develop an approach that is responsive to your needs and preferences.

My client may be a person who currently feels stuck in their life, or dealing with chronic health issues, issues related to aging, coming out, or dealing with depression and anxiety. They are seeking to feel better emotionally, function better in their lives, and connect to others in a more meaningful way. I honor the uniqueness of my patients and celebrate the qualities which make them particularly remarkable. I work with patients to achieve more satisfaction from their lives and choices, and provide them with support and practical feedback to assist in helping them resolve current problems and long-standing maladaptive patterns.

Mike recognizes that reaching out for support can be uncomfortable, and he aims to provide a warm environment in which clients feel empowered to share their past and present experiences. Through empathic listening, Mike helps clients recognize behaviors and patterns that inhibit their growth and collaborate on actions that move them towards healing and healthy functioning. Mike’s work is collaborative and solution-focused to help each individual navigate any blocks to personal growth.

Sometimes we feel weighed down with difficulty making changes. Anxiety or depression can block us from moving towards our goals. Navigating relationships can be complicated and feel overwhelming. History of trauma can effect our present lives. In these times, we need a supportive, objective person to help us find our way. Let's work together to develop a plan that fits your needs and values and can ease some of the tensions.

Do you feel "stuck?" Are you cutting off your feelings? Do you have difficulty speaking up with what you need? Are you dissatisfied with your relationships? You don't have to feel helpless, stuck or disappointed. Therapy can lend a hand to reconnect with your spontaneity & discover opportunities to make new choices and express your needs. Most of my clients increase their abilities to communicate effectively, increase their awareness, develop more satisfying relationships, and begin to identify joy. Help make your relationship work for you - couple's therapy works! I appreciate how difficult it is to take this step.

Therapy is a collaborative process; we work together to think about how you think. I enjoy working with patients who are in times of transition, such as beginning or ending relationships, jobs, or graduation. I am experienced at helping you with coming out, with alcohol and substance use disorders, adult ADD/ADHD, and anxiety/depression.

What if you could walk around this planet with a deep sense (knowing) that everything about you, just as you are, is ok? Truly just fine? You can. Or maybe you're feeling stuck, needing help to galvanize your courage to make a change, to dare to live your very best life? A warm and supportive relationship with the right therapist will help to re-engage and energize your own existing internal resources, the parts of you that are already confident, calm, creative, courageous and compassionate. We can do this work together.

I am passionate about helping individuals and couples navigate the complexities of our lives and the areas where we feel stuck. I am a Clinical Psychologist and Clinical Assistant Professor at NYU School of Medicine. I have over 18 years of clinical experience, working with individuals and couples struggling with addiction, anxiety (OCD, GAD, phobias), depression and mood disorders, and trauma (PTSD). We will work together to create a therapy that is effective and in line with your goals and values. I am only in network with insurance plans for AMEX, Blackrock, Paramount, and NYU Langone and School of Medicine.

I believe that the therapy relationship has the ability to provide healing, growth and change. Finding a therapist who helps you feel safe, supported and challenged is central to this process. My style is warm and curious as well as direct and challenging. I am an active participant in the process as we seek out the hard and stuck places that get in the way of balance and meaningful relationships.

I practice psychotherapy with a collaborative and integrative approach by curating evidence-based practices that work in accordance with each client’s needs and styles of treatment. Primarily, I utilize Cognitive Behavioral Therapy, Trauma-Focused CBT, Psychodynamic Theory, Object Relations, Motivational Interviewing, and Solution-Focused Brief Therapy. My approach is strengths-based, person-centered, and trauma-informed. I passionately work with clients to create a judgment-free space that, over time, becomes a haven for discussing intimate or traditionally taboo subjects.

If you're affected by daily stresses of life, significant issues related to depression, anxiety or interpersonal relationships, I am a New York licensed psychologist and certified psychoanalyst that will help you resolve these problems. Clients gain insight into what's troubling them so that they can manage their issues more effectively. I work in an intimate setting, situated in a comfortable environment overlooking a private garden. It is a safe and confidential space. I work with people who are having difficulty developing and or maintaining significant relationships, experiencing depression, anxiety, low self esteem, feelings of being unlovable, or "just getting by" rather than thriving.

Wherever you are in your life’s journey & no matter your reasons for seeking therapy, I strive to foster a non-judgmental space where you can feel at home & well-understood. I provide psychotherapy to adults of all ages with a wide range of concerns. These include the everyday struggles of love, work, & stress, as well as family & career concerns, but also the profound challenges of depression & anxiety, major life transitions, interpersonal conflict, trauma, & other emotional difficulties. I have extensive experience with individuals of diverse identities & marginalized backgrounds including BIPOC, queer, & immigrant communities.

Congratulations on considering psychotherapy! At the heart of the process is change, growth and transformation. In a supportive and encouraging environment, you are free to move toward a more authentic way of being in the world. With the help of a sympathetic guide, the art of becoming more whole is possible. The benefits of engaging in psychotherapy include better emotional health & happiness, improved interpersonal relationships, improved stress management skills, reduced suffering from depression & anxiety, enhanced self confidence & achievement.

Do you want to gain insight into your emotions and life history? I am a queer, white, cisgender woman living in Brooklyn, and I firmly believe that therapy is a place to feel safe and understood. I strive to meet my clients with warmth, openness, and curiosity. I approach therapy as a collaborative process for you to explore challenges, set goals, define boundaries, and welcome pleasure into your life. In this safe, therapeutic setting, you can experience emotional healing and chart your path forward.

As a social work intern, I practice to find the most effective solution to the problems you come in with. I collaborate with individuals experiencing anxiety, depression, addiction, trauma, LGBTQ+ concerns and relationship problems. I strive to be supportive, easy to talk to, and results-oriented.

As a therapist, I am committed to providing compassionate and evidence-based care to my clients. I strive to create a safe and supportive environment in which clients can explore their thoughts, feelings and behaviors and empower them to make positive changes in their lives. I am well-versed in addressing a wide range of mental health concerns such as anxiety, depression, trauma, and relationship issues. I take a holistic approach to therapy utilizing a variety of therapeutic modalities and strategies to ensure that I am meeting the individualized needs of each client.