Elena Alonso
Clinical Social Work/Therapist, MSW, LCSW-R
Finances
Fees
- Individual Sessions $150
- Sliding scale: apply if you may be eligible
- Pay by Cash, Check, Paypal
Insurance
- Out of Network
Qualifications
- Verified by Psychology Today Licensed by State of New York / 078805 Elena Alonso
- Certificate from National Association of Social Work 2007
- Certificate from New York City Cognitive Behavioral Associates 2010
- Attended New York University, Graduated 2007
Specialties and Expertise
Top Specialties
- Depression
- Anxiety
- Career Counseling
Expertise
- ADHD
- Bisexual
- Career and Health Issues
- Coping Skills
- Divorce
- Dual Diagnosis
- Eating Disorders
- Emotional Disturbance
- Family Conflict
- Grief
- Lesbian
- Life Coaching
- Medication Management
- Mood Disorders
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Sleep or Insomnia
- Spirituality
- Weight Loss
- Women's Issues
Client Focus
Age
Participants
Communities
Ethnicity
I also speak
Religion
Age
Participants
Communities
Ethnicity
I also speak
Religion
Treatment Approach
Types of Therapy
- Attachment-based
- Coaching
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Emotionally Focused
- Family Systems
- Internal Family Systems
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Psychodynamic
- Relational
- Solution Focused Brief (SFBT)
- Transpersonal
Groups
Health & Wellness
Considering specific health concerns, daily real-life responsibilities, stress levels and work/family dynamics, the group learns and supports how well you're able to create and integrate new, healthier habits. Creating positive healthy lifestyle changes while taking your individual physical, emotional and lifestyle factors into account and fitting with the way you live - is the ultimately goal. Recognizing the inseparable connection between the mind and body, I regularly incorporate mindfulness practice into our work.
Expertise
Types of Therapy
Age
Session Cost
Group Meets
Location
Montclair, NJ Office
103 Park Street
3rd Floor
Montclair, NJ 07042
Coping Skills for Living a Better Life
The Coping Skills Group will use Dialectical Behavior Therapy (DBT) strategies to help you control, tolerate and understand your emotions, improve your ability to problem solve, cope with crises, manage interpersonal conflicts, and set and achieve goals in various areas of your life. You will learn how to utilize skills together with Minfdullness to increase the probability that you can address many different kinds of intrapersonal and interpersonal challenges.
Expertise
Types of Therapy
Age
Session Cost
Group Meets
Location
Midtown Manhattan
19 West 34th Street
Penthouse FL
New York, NY 10001
Location
Additional Location
103 Park Street
3rd Floor
Montclair, NJ 07042
(917) 746-1568Nearby Areas
Cities
Neighborhoods