Depression Therapists in Cortlandt Manor, NY

Photo of Sandra Serrano, Clinical Social Work/Therapist in Cortlandt Manor, NY
Sandra Serrano
Clinical Social Work/Therapist, MSW, LCSW-R, BCD
Verified Verified
Cortlandt Manor, NY 10567
Provide services to adults and adolescents that are experiencing anxiety and depression as a result of circumstances or situations. Individuals who are seeking counseling to change, cope, and understand the challenges they are experiencing.
Provide services to adults and adolescents that are experiencing anxiety and depression as a result of circumstances or situations. Individuals who are seeking counseling to change, cope, and understand the challenges they are experiencing.
(914) 219-6782 View (914) 219-6782
Photo of Celina Reyes-Levine, Clinical Social Work/Therapist in Cortlandt Manor, NY
Celina Reyes-Levine
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Cortlandt Manor, NY 10567  (Online Only)
I specialize in treating: Anxiety, Depression, OCD, PTSD, Panic Disorder, Self-esteem, Bisexual, Gay, Lesbian, Spiritual, Co-Dependent, Chronic illness, conflicts related to addiction, Geriatric care.
I use Telehealth to offer a safe haven where you will feel comfortable to open your thoughts and feelings. You will immediately sense my genuine concern for your life journey. I am Celina Reyes-Levine and have been in private practice for 25 years. I help my clients explore the origins of their impasses and begin to build on developing feelings of wholeness. Together we will work at your own pace to attain your well deserved quality of life.
I specialize in treating: Anxiety, Depression, OCD, PTSD, Panic Disorder, Self-esteem, Bisexual, Gay, Lesbian, Spiritual, Co-Dependent, Chronic illness, conflicts related to addiction, Geriatric care.
I use Telehealth to offer a safe haven where you will feel comfortable to open your thoughts and feelings. You will immediately sense my genuine concern for your life journey. I am Celina Reyes-Levine and have been in private practice for 25 years. I help my clients explore the origins of their impasses and begin to build on developing feelings of wholeness. Together we will work at your own pace to attain your well deserved quality of life.
(914) 407-2206 View (914) 407-2206
Photo of Milagros Sanchez-Nester, Clinical Social Work/Therapist in Cortlandt Manor, NY
Milagros Sanchez-Nester
Clinical Social Work/Therapist, LCSW, MS
Verified Verified
Cortlandt Manor, NY 10567
I provide psychdynamic psychotherapy facilitating an understanding of how early childhood experiences contribute to current anxieties, insomnia, depressed mood.
Worries, fears and stress can be very disruptive to our lives. Developing an understanding of why we feel so vulnerable and developing better coping strategies can be the product of psychotherapy. It takes courage to confront our stressors. With the proper guidance we can master these challenges and have a more enriching life. One mode of treatment is psychodynamic psychotherapy. Hypnotherapy fosters a deep meditative state allowing client to access inner resources to facilitate change. I am also a trained Couples Therapist with clients at various stages of adjustment or imbalance.
I provide psychdynamic psychotherapy facilitating an understanding of how early childhood experiences contribute to current anxieties, insomnia, depressed mood.
Worries, fears and stress can be very disruptive to our lives. Developing an understanding of why we feel so vulnerable and developing better coping strategies can be the product of psychotherapy. It takes courage to confront our stressors. With the proper guidance we can master these challenges and have a more enriching life. One mode of treatment is psychodynamic psychotherapy. Hypnotherapy fosters a deep meditative state allowing client to access inner resources to facilitate change. I am also a trained Couples Therapist with clients at various stages of adjustment or imbalance.
(914) 221-1336 View (914) 221-1336
Photo of Ranjana Hari, Pre-Licensed Professional in Cortlandt Manor, NY
Ranjana Hari
Pre-Licensed Professional, PsyD, NCSP
Verified Verified
Cortlandt Manor, NY 10567
These approaches are highly effective in treating anxiety, depression, trauma/PTSD, OCD, relationship issues, and low self-esteem.
I'm a dedicated psychotherapist with an extensive and diverse background, spanning private practice, schools, college clinics, foster care, and hospitals, including acute care. With a passion for treating individuals of all ages, I specialize in harnessing the power of evidence-based therapies to create long-lasting positive change, focusing on the core of issues, rather than surface change. I take pride in fostering a safe, warm, and compassionate environment that embraces the unique perspectives of clients from diverse backgrounds. Even the most resistant patients find themselves engaged in the therapeutic process under my care.
These approaches are highly effective in treating anxiety, depression, trauma/PTSD, OCD, relationship issues, and low self-esteem.
I'm a dedicated psychotherapist with an extensive and diverse background, spanning private practice, schools, college clinics, foster care, and hospitals, including acute care. With a passion for treating individuals of all ages, I specialize in harnessing the power of evidence-based therapies to create long-lasting positive change, focusing on the core of issues, rather than surface change. I take pride in fostering a safe, warm, and compassionate environment that embraces the unique perspectives of clients from diverse backgrounds. Even the most resistant patients find themselves engaged in the therapeutic process under my care.
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Photo of James Rodriguez, Psychologist in Cortlandt Manor, NY
James Rodriguez
Psychologist, PhD, LCSW
Verified Verified
Cortlandt Manor, NY 10567
I have extensive experience with children and adolescents who suffer from trauma, anxiety and depression.
I am fully committed to providing people with individualized care and empowering my clients to overcome the stressors in their lives and make healthy choices that will ultimately bring them a greater sense of well-being. I am, of course, happy to work with clients who are ready to make a change, but am also happy to help clients, of all ages, who are simply not sure about their commitment to change.
I have extensive experience with children and adolescents who suffer from trauma, anxiety and depression.
I am fully committed to providing people with individualized care and empowering my clients to overcome the stressors in their lives and make healthy choices that will ultimately bring them a greater sense of well-being. I am, of course, happy to work with clients who are ready to make a change, but am also happy to help clients, of all ages, who are simply not sure about their commitment to change.
(646) 759-1594 View (646) 759-1594
Photo of Meredith Pharis, Clinical Social Work/Therapist in Cortlandt Manor, NY
Meredith Pharis
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Cortlandt Manor, NY 10567
I’ve worked with people of varying ages and backgrounds, and have extensive experience treating depression, ADHD, anxiety and helping support life transitions, amongst others.
My clients are contemplating change, and are interested in diving further into opportunities for growth, self-exploration and transformative experiences. Adjusting to new situations, working on communication within interpersonal relationships, and looking for self-growth. They are open to conversation, and looking for a deeper connection to those around them. I work in partnership with my clients to develop the most effective goals for treatment and beyond.
I’ve worked with people of varying ages and backgrounds, and have extensive experience treating depression, ADHD, anxiety and helping support life transitions, amongst others.
My clients are contemplating change, and are interested in diving further into opportunities for growth, self-exploration and transformative experiences. Adjusting to new situations, working on communication within interpersonal relationships, and looking for self-growth. They are open to conversation, and looking for a deeper connection to those around them. I work in partnership with my clients to develop the most effective goals for treatment and beyond.
(914) 877-2599 View (914) 877-2599
Photo of Wendy Chabon, Clinical Social Work/Therapist in Cortlandt Manor, NY
Wendy Chabon
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Cortlandt Manor, NY 10567
My specialties include working with individuals and couples who are experiencing anxiety, stress, mood disorders, grief, depression, issues of self-esteem, improving communication skills and developing positive parenting skills.
I have been working with clients ages 10 to 90 for over 35 years. I offer a very supportive, caring approach with a great deal of feedback and coaching. At the same time the focus is to help individuals develop positive self-esteem, reduce stress and develop good coping skills.The work I do is completely client-centered in a compassionate and non-judgmental environment. While I am not in network with many insurance plans I try not to let money get in the way, and happily work out fees that are affordable, or take out of network plans.
My specialties include working with individuals and couples who are experiencing anxiety, stress, mood disorders, grief, depression, issues of self-esteem, improving communication skills and developing positive parenting skills.
I have been working with clients ages 10 to 90 for over 35 years. I offer a very supportive, caring approach with a great deal of feedback and coaching. At the same time the focus is to help individuals develop positive self-esteem, reduce stress and develop good coping skills.The work I do is completely client-centered in a compassionate and non-judgmental environment. While I am not in network with many insurance plans I try not to let money get in the way, and happily work out fees that are affordable, or take out of network plans.
(914) 214-1413 View (914) 214-1413
Photo of Christine Peters, Clinical Social Work/Therapist in Cortlandt Manor, NY
Christine Peters
Clinical Social Work/Therapist, LCSW
Verified Verified
Cortlandt Manor, NY 10567
Christine has over 10 years of therapy experience, utilizing Cognitive Behavior Therapy, Dialectical Behavior Therapy, and other approaches. She received her degree from New York University and is also a Board Certified Behavior Analyst. She has experience working with children, adolescents, and adults for a variety of issues. These include depression, anxiety, phobias, panic, anger, stress, insomnia, ADHD, autism, developmental delays, and work/home/school issues.
Christine has over 10 years of therapy experience, utilizing Cognitive Behavior Therapy, Dialectical Behavior Therapy, and other approaches. She received her degree from New York University and is also a Board Certified Behavior Analyst. She has experience working with children, adolescents, and adults for a variety of issues. These include depression, anxiety, phobias, panic, anger, stress, insomnia, ADHD, autism, developmental delays, and work/home/school issues.
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Photo of Anetta Stein, Counselor in Cortlandt Manor, NY
Anetta Stein
Counselor, MS, LMHC
Verified Verified
Cortlandt Manor, NY 10567
As a licensed mental health counselor with a background in school psychology I have worked in a variety of settings with children, adolescents, and adults. I believe that helping people deal with problems begins with a trusting relationship in a nonjudgmental environment. Whether one is an adult struggling with depression and anxiety, or an adolescent struggling with low self esteem or identity issues, I can be of help.
As a licensed mental health counselor with a background in school psychology I have worked in a variety of settings with children, adolescents, and adults. I believe that helping people deal with problems begins with a trusting relationship in a nonjudgmental environment. Whether one is an adult struggling with depression and anxiety, or an adolescent struggling with low self esteem or identity issues, I can be of help.
(914) 810-3231 View (914) 810-3231
Photo of Haley Kastner, Clinical Social Work/Therapist in Cortlandt Manor, NY
Haley Kastner
Clinical Social Work/Therapist, LCSW
Verified Verified
Cortlandt Manor, NY 10567
Haley provides evidence-based therapy for children, teens, and adults. She has had the opportunity to provide care in private practice, school, and medical settings. This array of experiences has fostered her ability to understand clients through a multi-disciplinary lens and draw upon a multitude of evidence-based treatments, such as Cognitive Behavioral Therapy, Motivational Interviewing, Behavioral Activation, Prevention-Focused Care, Crisis Intervention, Trauma-Focused CBT, and Exposure and Response Prevention. She utilizes these therapies to target anxiety, stress, depression, OCD, trauma, and executive functioning deficits.
Haley provides evidence-based therapy for children, teens, and adults. She has had the opportunity to provide care in private practice, school, and medical settings. This array of experiences has fostered her ability to understand clients through a multi-disciplinary lens and draw upon a multitude of evidence-based treatments, such as Cognitive Behavioral Therapy, Motivational Interviewing, Behavioral Activation, Prevention-Focused Care, Crisis Intervention, Trauma-Focused CBT, and Exposure and Response Prevention. She utilizes these therapies to target anxiety, stress, depression, OCD, trauma, and executive functioning deficits.
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Photo of Michaela D'Urso, Pre-Licensed Professional in Cortlandt Manor, NY
Michaela D'Urso
Pre-Licensed Professional, MS
Verified Verified
Cortlandt Manor, NY 10567
Michaela is a passionate Cognitive Behavioral therapist (which is the most effective, researched, and validated therapy to date). She will work with you to identify and change overly negative thinking and unhelpful behaviors that interfere with your mood, reaching your goals, or hampering interpersonal relationships. She works with those struggling with depression, anxiety, worry, phobias, stress, body image issues, performance anxiety, defiant behavior in children, relationship struggles, and work/school issues.
Michaela is a passionate Cognitive Behavioral therapist (which is the most effective, researched, and validated therapy to date). She will work with you to identify and change overly negative thinking and unhelpful behaviors that interfere with your mood, reaching your goals, or hampering interpersonal relationships. She works with those struggling with depression, anxiety, worry, phobias, stress, body image issues, performance anxiety, defiant behavior in children, relationship struggles, and work/school issues.
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Photo of The Lighthouse Retreat & Wellness Center in Cortlandt Manor, NY
The Lighthouse Retreat & Wellness Center
LCSW, RM
Verified Verified
Cortlandt Manor, NY 10567
We are a group of licensed professionals who are here to help by offering a variety of counseling services. We believe that connecting with the right therapist is essential for therapeutic success. Our practitioners have diverse personal and professional experiences to create authentic connections and develop individually-tailored solutions. We offer services for all ages at all life stages including Anxiety, Depression, Grief, Life Stage Transitions, Relationship Issues, Trauma and more.
We are a group of licensed professionals who are here to help by offering a variety of counseling services. We believe that connecting with the right therapist is essential for therapeutic success. Our practitioners have diverse personal and professional experiences to create authentic connections and develop individually-tailored solutions. We offer services for all ages at all life stages including Anxiety, Depression, Grief, Life Stage Transitions, Relationship Issues, Trauma and more.
(914) 380-3440 View (914) 380-3440
Photo of Jason Duncan, Psychologist in Cortlandt Manor, NY
Jason Duncan
Psychologist, PhD
Verified Verified
Cortlandt Manor, NY 10567
I am a psychologist providing therapy and assessment services for children through adults. I have extensive clinical experience and am an expert Cognitive Behavioral Therapist. I’ve been trained by top therapy institutes, am a board member for well accomplished CBT organizations, and run the official podcast for the national CBT organization. I strive to regularly advance my knowledge and provide leading scientific treatments. I specialize in the treatment of anxiety, depression, panic, OCD, trauma, stress, insomnia, ADHD, defiance, and work/school issues. Many of my clients lead busy lives; therefore, I offer evening appointments.
I am a psychologist providing therapy and assessment services for children through adults. I have extensive clinical experience and am an expert Cognitive Behavioral Therapist. I’ve been trained by top therapy institutes, am a board member for well accomplished CBT organizations, and run the official podcast for the national CBT organization. I strive to regularly advance my knowledge and provide leading scientific treatments. I specialize in the treatment of anxiety, depression, panic, OCD, trauma, stress, insomnia, ADHD, defiance, and work/school issues. Many of my clients lead busy lives; therefore, I offer evening appointments.
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Photo of Emily Sala, Clinical Social Work/Therapist in Cortlandt Manor, NY
Emily Sala
Clinical Social Work/Therapist, LCSW
Verified Verified
Cortlandt Manor, NY 10567
Emily is a clinical social worker with a Masters Degree from NYU. Emily has extensive experience working with clients of all ages who have anxiety disorders. Emily has treated children with severe school refusal/separation anxiety, adolescents with social phobia, and adults who developed substance use disorders due to their generalized anxiety/depression. Emily also specializes in treating adolescents with mood disorders using dialectical behavior therapy. Emily has been trained in EMDR therapy and can treat adults diagnosed with post-traumatic stress disorder.
Emily is a clinical social worker with a Masters Degree from NYU. Emily has extensive experience working with clients of all ages who have anxiety disorders. Emily has treated children with severe school refusal/separation anxiety, adolescents with social phobia, and adults who developed substance use disorders due to their generalized anxiety/depression. Emily also specializes in treating adolescents with mood disorders using dialectical behavior therapy. Emily has been trained in EMDR therapy and can treat adults diagnosed with post-traumatic stress disorder.
(914) 685-9664 View (914) 685-9664
Photo of Rebecca Fisk, Clinical Social Work/Therapist in Cortlandt Manor, NY
Rebecca Fisk
Clinical Social Work/Therapist, LCSW
Verified Verified
Cortlandt Manor, NY 10567
She also has extensive experience working with individuals with a variety of mental health diagnoses including ADHD, Mood disorders, Depression, Anxiety, Bipolar disorders, Borderline Personality Disorder, Autism Spectrum Disorder, and more.
Rebecca Fisk is an individual, child, and family therapist, who has been practicing since 2015. She graduated from New York University with a Masters in Social Work. Rebecca is committed to helping you by providing a warm, compassionate, safe, judgement free space. Rebecca specializes in working with children, adolescents, and teens of all ages, but also has experience working with adults. She has significant experience working with individuals struggling with social skills, sense of self, relationships, behavioral difficulties, and school refusal.
She also has extensive experience working with individuals with a variety of mental health diagnoses including ADHD, Mood disorders, Depression, Anxiety, Bipolar disorders, Borderline Personality Disorder, Autism Spectrum Disorder, and more.
Rebecca Fisk is an individual, child, and family therapist, who has been practicing since 2015. She graduated from New York University with a Masters in Social Work. Rebecca is committed to helping you by providing a warm, compassionate, safe, judgement free space. Rebecca specializes in working with children, adolescents, and teens of all ages, but also has experience working with adults. She has significant experience working with individuals struggling with social skills, sense of self, relationships, behavioral difficulties, and school refusal.
(914) 350-4081 View (914) 350-4081
Photo of Nancy Badding, Clinical Social Work/Therapist in Cortlandt Manor, NY
Nancy Badding
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Cortlandt Manor, NY 10567
Dr. Badding is a New York State licensed clinical social worker who received her D. S. W. from Fordham University Graduate School of Social Service. She is a member of the National Association of Social Workers' Academy of Certified Social Workers. Dr. Badding treats adults and children. She specializes in working with clients who are depressed or troubled by fears and phobias.
Dr. Badding is a New York State licensed clinical social worker who received her D. S. W. from Fordham University Graduate School of Social Service. She is a member of the National Association of Social Workers' Academy of Certified Social Workers. Dr. Badding treats adults and children. She specializes in working with clients who are depressed or troubled by fears and phobias.
(914) 530-6137 View (914) 530-6137
Photo of Thomas Arceri, Clinical Social Work/Therapist in Cortlandt Manor, NY
Thomas Arceri
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Cortlandt Manor, NY 10567
Thomas Arceri, D. S. W. , is a NYS licensed social worker with significant experience in mental health and substance abuse treatment. Dr. Arceri, a trained cognitive therapist, treats individuals suffering from PTSD and addiction disorders, depression, anxiety, mood dysregulation and impulse control problems. He works with individuals, couples and families.
Thomas Arceri, D. S. W. , is a NYS licensed social worker with significant experience in mental health and substance abuse treatment. Dr. Arceri, a trained cognitive therapist, treats individuals suffering from PTSD and addiction disorders, depression, anxiety, mood dysregulation and impulse control problems. He works with individuals, couples and families.
(914) 814-6155 View (914) 814-6155
Joy Spiegel
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Cortlandt Manor, NY 10567
Ms. Spiegel is a New York State licensed clinical social worker who graduated Columbia University's MSW program in 1997. She specializes in the use of cognitive-behavioral-therapy in the treatment of anxiety and depression. She has much experience treating women and adolescent girls, often using a family systems approach. She is also skilled in marital therapy, and is well versed in treating a wide ranging patient population. Ms. Spiegel incorporates her formal training with life experiences to help patients who are struggling with major life issues. She also specializes in grief counseling.
Ms. Spiegel is a New York State licensed clinical social worker who graduated Columbia University's MSW program in 1997. She specializes in the use of cognitive-behavioral-therapy in the treatment of anxiety and depression. She has much experience treating women and adolescent girls, often using a family systems approach. She is also skilled in marital therapy, and is well versed in treating a wide ranging patient population. Ms. Spiegel incorporates her formal training with life experiences to help patients who are struggling with major life issues. She also specializes in grief counseling.
(914) 229-9386 View (914) 229-9386
Photo of Eryn Payne, Clinical Social Work/Therapist in Cortlandt Manor, NY
Eryn Payne
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Cortlandt Manor, NY 10567
Eryn Payne is a New York State licensed clinical social worker specializing in the treatment of children, adolescents and adults. Eryn graduated from the University of Buffalo with a Master's Degree in Social Work and has a Post Master's Certificate in Clinical Practice with Adolescents from NYU. Eryn has 13 years of clinical experience specializing in PTSD, anxiety disorders, and depression. She spent 8 years working as a trauma specialist and has worked closely with both the Department of Social Services and Family Court.
Eryn Payne is a New York State licensed clinical social worker specializing in the treatment of children, adolescents and adults. Eryn graduated from the University of Buffalo with a Master's Degree in Social Work and has a Post Master's Certificate in Clinical Practice with Adolescents from NYU. Eryn has 13 years of clinical experience specializing in PTSD, anxiety disorders, and depression. She spent 8 years working as a trauma specialist and has worked closely with both the Department of Social Services and Family Court.
(914) 567-4593 View (914) 567-4593
Photo of Danielle Deramo, Counselor in Cortlandt Manor, NY
Danielle Deramo
Counselor, LMHC
Verified Verified
Cortlandt Manor, NY 10567  (Online Only)
I treat those suffering from crippling anxiety & depression, marital issues, divorce, & eating disorders.
Do you ever wonder why you’re not feeling great emotionally & can’t pinpoint the root cause exactly? I work from an emotionally driven place. What that means is together we will explore your feelings & peel away the layers until we figure out what is happening inside to trigger these negative emotions. My role in your journey through healing and finding your inner peace is to gain an understanding of where we are coming from and sort through the chaos and turmoil we feel inside. From there we can work our way up & create new beginnings with new positive emotions and gain a renewed sense of being, a renewed sense of purpose.
I treat those suffering from crippling anxiety & depression, marital issues, divorce, & eating disorders.
Do you ever wonder why you’re not feeling great emotionally & can’t pinpoint the root cause exactly? I work from an emotionally driven place. What that means is together we will explore your feelings & peel away the layers until we figure out what is happening inside to trigger these negative emotions. My role in your journey through healing and finding your inner peace is to gain an understanding of where we are coming from and sort through the chaos and turmoil we feel inside. From there we can work our way up & create new beginnings with new positive emotions and gain a renewed sense of being, a renewed sense of purpose.
(845) 303-2935 View (845) 303-2935

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Depression Therapists

What is the goal of therapy for depression?

Therapy for depression has several major goals. One is to relieve the mental pain of depression, which distorts feeling and thinking so that sufferers cannot see beyond their current state of mind or envision feeling better. Another is to give people the mental tools to recognize and correct the kinds of distorted thinking that turn a problem into a catastrophe and lead to despair. Therapy also teaches people how to process negative emotions in constructive ways, so they have more control over their own emotional reactivity. And it helps people regain the ability to see themselves positively, the motivation to do things, and the capacity for pleasure.

What happens in therapy for depression?

Perhaps most important, no matter the type of therapy, patients form an alliance with the therapist; that connection is therapeutic in itself, plus it becomes an instrument of change. Patients learn to identify and to challenge their own erroneous beliefs and thoughts that amplify the effects of negative experiences. They learn to identify situations in which they are especially vulnerable. And they learn new patterns of thinking and behaving. They may be given “homework” assignments in which they practice their developing skills. In addition, good therapists regularly monitor patients to assess whether and how much the condition is improving.

What therapy types help with depression?

Several types of short-term therapy have been found effective, each targeting one or more areas of dysfunction. Cognitive behavioral therapy (CBT) helps clients challenge their negative thoughts and beliefs, learn new behavioral strategies, and curb reactivity to distressing situations. Behavioral activation (BA) is a form of therapy often used in conjunction with CBT; it focuses on engagement in rewarding activity as a pathway to changing negative feelings and disturbed mood. Another widely used approach is interpersonal therapy (IPT), which targets the social difficulties that both give rise to and get exacerbated by depression. Therapists may combine approaches as needed.

Can therapy for depression be done online?

Studies have found that online therapy can be highly effective for treating depression, although it may be more challenging to build a good therapist-patient alliance on screen than in person—at least at first. However, online therapy can offer considerable advantages. Accessibility and convenience are tops among them. Some people actually find it easier to talk about problems online than in person. While online therapy typically limits visibility of facial expression and body gestures that give important nonverbal cues to a patient’s state of mind, it can give therapists a glimpse into a patient’s world and life, providing information that can be highly useful in guiding therapy.

How effective is therapy for depression?

Many studies show that therapy is highly effective provided that patients complete the prescribed course of therapy, commonly 16 to 20 sessions. Over the long term, it is more effective than medication and the effects are more enduring. As a result, psychotherapy has the power not just to relieve current suffering but to prevent future episodes of the disorder. Therapy reverses the dysfunction in neural circuitry that disposes individuals to a negative view of themselves, the world, and their future and they acquire coping techniques, problem-solving skills, and understanding of their own vulnerabilities that are useful over the course of a lifetime.