Therapists in Hampton, NJ
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Check out therapists located nearby or offering teletherapy in New Jersey below.More Therapists Nearby
Child Play Therapy with a Family Connection
Clinical Social Work/Therapist, LCSW, RPT, EAP
Verified Verified
Lebanon, NJ 08833
We work with young children between 4-12 doing play therapy (which can incorporate CBT, Choice, or Solution Focused modalities); as well as tweens and teens, and individual adult clients. We can provide cooperative parenting sessions for divorced or divorcing couples, and parent coaching for families in need. Currently a Certified Play Therapist. Some of the issues we work with include: anxiety; separation anxiety; specific phobias; depression; oppositional defiant disorder; anger management; low self esteem; ADHD; coping with death; adjustments to divorce or new baby; sibling rivalry; and school issues.
We work with young children between 4-12 doing play therapy (which can incorporate CBT, Choice, or Solution Focused modalities); as well as tweens and teens, and individual adult clients. We can provide cooperative parenting sessions for divorced or divorcing couples, and parent coaching for families in need. Currently a Certified Play Therapist. Some of the issues we work with include: anxiety; separation anxiety; specific phobias; depression; oppositional defiant disorder; anger management; low self esteem; ADHD; coping with death; adjustments to divorce or new baby; sibling rivalry; and school issues.
Megan Williams
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
Washington, NJ 07882
Everyone faces challenges in their life, and sometimes those challenges feel overwhelming and impossible to take on. I believe we all have the strength to overcome those challenges, but sometimes we might need help finding that strength during difficult times. In a safe and supportive environment, we will work together to find your hidden strengths, overcome challenges, and foster positive and meaningful change. As a Licensed Social Worker, I work with children, adolescents and adults struggling with diverse challenges such as anxiety, depression, mood disorders, stress management, life transitions, and anger management.
Everyone faces challenges in their life, and sometimes those challenges feel overwhelming and impossible to take on. I believe we all have the strength to overcome those challenges, but sometimes we might need help finding that strength during difficult times. In a safe and supportive environment, we will work together to find your hidden strengths, overcome challenges, and foster positive and meaningful change. As a Licensed Social Worker, I work with children, adolescents and adults struggling with diverse challenges such as anxiety, depression, mood disorders, stress management, life transitions, and anger management.
Jessica Chuako
Licensed Professional Counselor, MA, LPC
Verified Verified
Washington, NJ 07882 (Online Only)
Locating a compatible therapist may feel like a task, specifically while you are facing an overwhelming amount of life stressors, anxiety, or depression. It takes effort and courage to reach out and seek therapeutic services and therefore you are one step closer. Finding a therapist that will actively listen to your most vulnerable thoughts, feelings, and emotions can be scary and intimidating for Individuals of all ages specifically for children.
Locating a compatible therapist may feel like a task, specifically while you are facing an overwhelming amount of life stressors, anxiety, or depression. It takes effort and courage to reach out and seek therapeutic services and therefore you are one step closer. Finding a therapist that will actively listen to your most vulnerable thoughts, feelings, and emotions can be scary and intimidating for Individuals of all ages specifically for children.
Heidi Kolman
Clinical Social Work/Therapist, LCSW
Verified Verified
Lebanon, NJ 08833
Heal your past so you can live in your present, and then plan for a future worth living. I see my job as being a guide. I utilize creative modalities to guide you in facing burdens you carry from the past, so you can put the pieces of your life back together.
Heal your past so you can live in your present, and then plan for a future worth living. I see my job as being a guide. I utilize creative modalities to guide you in facing burdens you carry from the past, so you can put the pieces of your life back together.
Gwen Blake Birch Tree Therapeutic Arts
Licensed Professional Counselor, EdS, LPC, MFT, ICST, SAC, SAC,CZT
Verified Verified
2 Endorsed
Clinton, NJ 08809
I offer appointments (8am - 8pm) in my new office space (and online)! Creating and clearing space to change unfamiliar and familiar stress is a really big part of therapeutic healing. These struggles often cause avoidance, overthinking, big emotions, or unhelpful habits and attitudes, which tend to cycle and leave you to feel unresolved. Becoming clear about struggles, then learning new ways to cope creates room for amazing change in your today; unraveling confusion, gaining clarity and moving toward to a more, meaningful, congruent and focused life. Individuals (child-adults), couples, and families are welcome!
I offer appointments (8am - 8pm) in my new office space (and online)! Creating and clearing space to change unfamiliar and familiar stress is a really big part of therapeutic healing. These struggles often cause avoidance, overthinking, big emotions, or unhelpful habits and attitudes, which tend to cycle and leave you to feel unresolved. Becoming clear about struggles, then learning new ways to cope creates room for amazing change in your today; unraveling confusion, gaining clarity and moving toward to a more, meaningful, congruent and focused life. Individuals (child-adults), couples, and families are welcome!
Alchemy Integrative Wellness
Counselor, LMHC, ATR-BC, RYT
Verified Verified
Clinton, NJ 08809
Experience tranquility and contentment after our sessions. I am dedicated to enhancing your happiness and fulfillment in life by drawing upon a diverse blend of personal, educational, and professional expertise. As your holistically centered therapist, I leverage a variety of theories and clinical approaches to tailor a customized treatment plan that swiftly addresses a multitude of issues, ensuring your rapid healing and growth.
Experience tranquility and contentment after our sessions. I am dedicated to enhancing your happiness and fulfillment in life by drawing upon a diverse blend of personal, educational, and professional expertise. As your holistically centered therapist, I leverage a variety of theories and clinical approaches to tailor a customized treatment plan that swiftly addresses a multitude of issues, ensuring your rapid healing and growth.
Verna M Hegstrom
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Annandale, NJ 08801
Waitlist for new clients
Difficulties and struggles can provide an opportunity to grow stronger and wiser. Your decision to seek counseling and choose a therapist is a tremendous step. In a caring and nonjudgmental environment, we’ll identify current issues that interfere with your goals and healthy living. You will gain understanding, and build skills to move forward in your relationships and life. Our collaboration can bring a greater potential for happiness; a journey to well-being that can begin right now.
Difficulties and struggles can provide an opportunity to grow stronger and wiser. Your decision to seek counseling and choose a therapist is a tremendous step. In a caring and nonjudgmental environment, we’ll identify current issues that interfere with your goals and healthy living. You will gain understanding, and build skills to move forward in your relationships and life. Our collaboration can bring a greater potential for happiness; a journey to well-being that can begin right now.
Online Therapists
Phoenix Counseling Center
Licensed Professional Counselor
Verified Verified
1 Endorsed
Haddonfield, NJ 08033
Our therapists are experts in helping clients manage and control their stress, anxiety, depression, eating disorders, post-traumatic stress, and other mental health challenges. We are a team of licensed and trained therapists, helping individuals heal from trauma and revive their energy, hope, and enthusiasm. With a deeper understanding of how the brain reacts to traumas, we help our clients manage their emotions and behavior by gaining greater control over their thoughts.
Our therapists are experts in helping clients manage and control their stress, anxiety, depression, eating disorders, post-traumatic stress, and other mental health challenges. We are a team of licensed and trained therapists, helping individuals heal from trauma and revive their energy, hope, and enthusiasm. With a deeper understanding of how the brain reacts to traumas, we help our clients manage their emotions and behavior by gaining greater control over their thoughts.
Kaleidoscope Transformations Wellness Center
Counselor, MA, LPC, LPAT, NCC, ATR-BC
Verified Verified
Toms River, NJ 08755 (Online Only)
Welcome to Kaleidoscope Transformations Wellness Center! I offer several modalities to empower awareness and responsibility in self-creation. I assist you in integrating all the mental, emotional, physical and spiritual aspects of yourself into your own beautiful kaleidoscope. I am a Licensed Professional Counselor and Licensed Professional Art Therapist with over 18 years of experience with clients from diverse backgrounds. Utilizing an eclectic approach to therapy individualized to the client's needs, I have experience with issues such as depression, anxiety, mood disorders, grief/loss, trauma, and adjustment issues.
Welcome to Kaleidoscope Transformations Wellness Center! I offer several modalities to empower awareness and responsibility in self-creation. I assist you in integrating all the mental, emotional, physical and spiritual aspects of yourself into your own beautiful kaleidoscope. I am a Licensed Professional Counselor and Licensed Professional Art Therapist with over 18 years of experience with clients from diverse backgrounds. Utilizing an eclectic approach to therapy individualized to the client's needs, I have experience with issues such as depression, anxiety, mood disorders, grief/loss, trauma, and adjustment issues.
Sinnamon Shelton
Clinical Social Work/Therapist, MSW , LCSW, CCTP
Verified Verified
1 Endorsed
Kearny, NJ 07032 (Online Only)
I specialize working with children, teens, and adults who need support with anxiety, depression, stress/time management issues, ADHD, self esteem, and a variety of others.
Ever had a day where your thoughts were just racing like they are on a racetrack? Going in circles with sometimes no end or direction? Maybe it's most days. Yeah, me too. It's common in society to always be moving on to the next thing and not slow down to check in with yourself. How are YOU doing? You're important! I invite you to come sit in this space with me as you walk me through your journey and what you wish to work on. My goal in sessions is to help you unravel those thoughts—whatever they may be—in a peaceful and mindful way that benefits you. Try to imagine this as your space; your comfort; your peace; your life.
I specialize working with children, teens, and adults who need support with anxiety, depression, stress/time management issues, ADHD, self esteem, and a variety of others.
Ever had a day where your thoughts were just racing like they are on a racetrack? Going in circles with sometimes no end or direction? Maybe it's most days. Yeah, me too. It's common in society to always be moving on to the next thing and not slow down to check in with yourself. How are YOU doing? You're important! I invite you to come sit in this space with me as you walk me through your journey and what you wish to work on. My goal in sessions is to help you unravel those thoughts—whatever they may be—in a peaceful and mindful way that benefits you. Try to imagine this as your space; your comfort; your peace; your life.
Sheila Berard
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Paramus, NJ 07652
With 20+ years working with children, adults and families that face anxiety, depression, anger, trauma, loss, , ADHD, family and relationship issues.
Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. As a solution-focused therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.
With 20+ years working with children, adults and families that face anxiety, depression, anger, trauma, loss, , ADHD, family and relationship issues.
Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. As a solution-focused therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.
The Therapy Institute
Clinical Social Work/Therapist, LCSW
Verified Verified
Shrewsbury, NJ 07702
We specialize in teens, young adults, and adults, as well as trauma, anxiety, and depression.
The Therapy Institute will help navigate your current life struggles, provide emotional support, and start the healing process. We are changing the way we talk about mental health and are committed to guiding you to embrace your vulnerability and develop a sense of comfort as we address emotional and mental health needs.
We specialize in teens, young adults, and adults, as well as trauma, anxiety, and depression.
The Therapy Institute will help navigate your current life struggles, provide emotional support, and start the healing process. We are changing the way we talk about mental health and are committed to guiding you to embrace your vulnerability and develop a sense of comfort as we address emotional and mental health needs.
Mitchell C Liss
Psychologist, PsyD
Verified Verified
3 Endorsed
Cherry Hill, NJ 08034
I enjoy working with children, adolescents, and families. Parents have questions about what they, and their child, are going through. I am able to provide answers through psychoeducation and years of experience. Children with behavior issues in school or at home or adolescents with new behaviors and problems with grades or social issues. These are the families I get to help through very stressful times. Improving the quality and functioning of individuals and families through improved communication, learning parenting techniques, advocacy, and providing CBT to help with anxiety, depression, and/or behavior and educational problems.
I enjoy working with children, adolescents, and families. Parents have questions about what they, and their child, are going through. I am able to provide answers through psychoeducation and years of experience. Children with behavior issues in school or at home or adolescents with new behaviors and problems with grades or social issues. These are the families I get to help through very stressful times. Improving the quality and functioning of individuals and families through improved communication, learning parenting techniques, advocacy, and providing CBT to help with anxiety, depression, and/or behavior and educational problems.
Mindfully Active - Art Therapy & Counseling
Licensed Professional Counselor, MA, LPC, LPAT
Verified Verified
Absecon, NJ 08205
We feel the most powerful aspect of therapy is the connection within the relationship. Aside from their unique and extensive experience, our therapists are hired mostly for their personalities: Making it easy for our clients to connect. Mindfully Active's environment feels like home with down-to-earth and relatable therapists. We work with all ages and symptoms. A few of our specialties are depression, anxiety, trauma and ADHD. We offer talk therapy, art therapy and EMDR therapy. Our therapists are trained in a variety of modalities and bring their own style of therapy to Mindfully Active.
We feel the most powerful aspect of therapy is the connection within the relationship. Aside from their unique and extensive experience, our therapists are hired mostly for their personalities: Making it easy for our clients to connect. Mindfully Active's environment feels like home with down-to-earth and relatable therapists. We work with all ages and symptoms. A few of our specialties are depression, anxiety, trauma and ADHD. We offer talk therapy, art therapy and EMDR therapy. Our therapists are trained in a variety of modalities and bring their own style of therapy to Mindfully Active.
Jenna Pluard
Clinical Social Work/Therapist, LSW
Verified Verified
Ocean City, NJ 08226
Navigating life in today’s world can feel overwhelming at times, especially while working through the challenges of balancing roles and caring for our mental health. Therapy offers a space to navigate those challenges and take care of yourself on a deeper level. My mission is to meet individuals with compassion and offer them a supportive and comfortable environment where they can feel heard, understood, respected, and most importantly safe. I have several years of experience in assisting individuals of all ages in navigating complex trauma, personality disorders, anxiety, depression, self-identity conflicts, and more.
Navigating life in today’s world can feel overwhelming at times, especially while working through the challenges of balancing roles and caring for our mental health. Therapy offers a space to navigate those challenges and take care of yourself on a deeper level. My mission is to meet individuals with compassion and offer them a supportive and comfortable environment where they can feel heard, understood, respected, and most importantly safe. I have several years of experience in assisting individuals of all ages in navigating complex trauma, personality disorders, anxiety, depression, self-identity conflicts, and more.
E. Katherine Omoifo
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Berkeley Heights, NJ 07922
I work with clients dealing with Anxiety, Depression, Trauma, and Domestic Violence.
Welcome! I am a Licensed Counselor with experience working with child, adolescent and adult populations. As a counseling professional, I love helping people learn more about themselves, develop insights and reach their goals. Sometimes, we may feel stuck or boxed in due to life challenges or situations. However, it is important for me to foster the belief that we can move beyond our current situations and challenges. I strongly believe that with support, we can all grow and live a healthier & more fulfilling life.
I work with clients dealing with Anxiety, Depression, Trauma, and Domestic Violence.
Welcome! I am a Licensed Counselor with experience working with child, adolescent and adult populations. As a counseling professional, I love helping people learn more about themselves, develop insights and reach their goals. Sometimes, we may feel stuck or boxed in due to life challenges or situations. However, it is important for me to foster the belief that we can move beyond our current situations and challenges. I strongly believe that with support, we can all grow and live a healthier & more fulfilling life.
Jessica Casey
Licensed Professional Counselor, MS, LPC
Verified Verified
Toms River, NJ 08753
I work with adults healing from past traumas, those struggling from anxiety, depression, life transitions, grief/loss, and caregiver issues.
I’m so glad you’re here. You’ve taken a huge step by deciding it’s time for change and looking for a professional to help you. There's a good chance you've been feeling stuck, stressed and burnt out, overwhelmed, or like you can’t navigate the ups and downs of life. Or you feel like you can’t get past certain things you have gone through. You may experience flashbacks, have difficulty in relationships, struggle to take good care of yourself, or have difficulty finding the compassion for yourself that your heart and soul needs. If any of this sounds like you, I believe I can assist you in your healing journey.
I work with adults healing from past traumas, those struggling from anxiety, depression, life transitions, grief/loss, and caregiver issues.
I’m so glad you’re here. You’ve taken a huge step by deciding it’s time for change and looking for a professional to help you. There's a good chance you've been feeling stuck, stressed and burnt out, overwhelmed, or like you can’t navigate the ups and downs of life. Or you feel like you can’t get past certain things you have gone through. You may experience flashbacks, have difficulty in relationships, struggle to take good care of yourself, or have difficulty finding the compassion for yourself that your heart and soul needs. If any of this sounds like you, I believe I can assist you in your healing journey.
Laura DeMarzo
Psychologist, EdD
Verified Verified
3 Endorsed
Hillsborough, NJ 08844
For over 30 years CPS works hard at getting you and your family the results you need. Specialties include EMDR, bipolar disorder, OCD, panic disorders, anxieties, depression, and trauma and addiction. We work with children, adolescents, adults, families, and couples. Iwe offer a solution oriented motivvating approach with an emphasis on skill building through Cognitive and Dialectical Behavioral Therapy (CBT, DBT). We help develop effective strategies to cope with stress, build self_esteem and improve relationships. We offer Group therapy, Mindfulness, EMDR, Play and Sand Therapy, Hypnotherapy and mediation/divorce coaching.
For over 30 years CPS works hard at getting you and your family the results you need. Specialties include EMDR, bipolar disorder, OCD, panic disorders, anxieties, depression, and trauma and addiction. We work with children, adolescents, adults, families, and couples. Iwe offer a solution oriented motivvating approach with an emphasis on skill building through Cognitive and Dialectical Behavioral Therapy (CBT, DBT). We help develop effective strategies to cope with stress, build self_esteem and improve relationships. We offer Group therapy, Mindfulness, EMDR, Play and Sand Therapy, Hypnotherapy and mediation/divorce coaching.
Dorothy Buznitsky
Clinical Social Work/Therapist, MSW, LCSW, LLC
Verified Verified
Cedar Knolls, NJ 07927
If you are experiencing increased anxiety and/or depression for issues such as: a recent loss, career transition, unresolved anger marital/relationship difficulties, aging parents and/or self-esteem, it might help to seek professional help.
It is my goal to provide a safe, comfortable, therapeutic environment for all of my clients. As a psychotherapist, I believe the most influential vehicle in supporting and helping my clients exists within my clients and is accessed through our therapeutic relationship. I hold all clients in a positive regard and aim to help clients identify and use their own strengths to solve their personal struggles. Let's face it, we all go through periods of self-doubt and high stress. To struggle is human.
If you are experiencing increased anxiety and/or depression for issues such as: a recent loss, career transition, unresolved anger marital/relationship difficulties, aging parents and/or self-esteem, it might help to seek professional help.
It is my goal to provide a safe, comfortable, therapeutic environment for all of my clients. As a psychotherapist, I believe the most influential vehicle in supporting and helping my clients exists within my clients and is accessed through our therapeutic relationship. I hold all clients in a positive regard and aim to help clients identify and use their own strengths to solve their personal struggles. Let's face it, we all go through periods of self-doubt and high stress. To struggle is human.
Perspectives Counseling Center
Licensed Professional Counselor, MEd, LPC
Verified Verified
Highland Park, NJ 08904
Specializations include: DBT, EMDR, Depression and Mood Disorders, Anxiety Disorders, Substance Abuse, Self harm, Life Transitions, Complex Trauma.
Are you or your loved one experiencing difficulty managing emotions, chaotic relationships, overwhelming stress, or high risk behaviors? Have other treatments been unsuccessful? We offer evidenced based treatments designed to help you gain control of your life and adopt healthy and balanced thinking/behaviors. Individuals will gain greater awareness of self, ability to manage emotions, improve relationships, and build a life worth living. We offer a safe environment, personalized treatment plans, and are dedicated to helping you reach your personal goals.
Specializations include: DBT, EMDR, Depression and Mood Disorders, Anxiety Disorders, Substance Abuse, Self harm, Life Transitions, Complex Trauma.
Are you or your loved one experiencing difficulty managing emotions, chaotic relationships, overwhelming stress, or high risk behaviors? Have other treatments been unsuccessful? We offer evidenced based treatments designed to help you gain control of your life and adopt healthy and balanced thinking/behaviors. Individuals will gain greater awareness of self, ability to manage emotions, improve relationships, and build a life worth living. We offer a safe environment, personalized treatment plans, and are dedicated to helping you reach your personal goals.
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Depression Therapists
What is the goal of therapy for depression?
Therapy for depression has several major goals. One is to relieve the mental pain of depression, which distorts feeling and thinking so that sufferers cannot see beyond their current state of mind or envision feeling better. Another is to give people the mental tools to recognize and correct the kinds of distorted thinking that turn a problem into a catastrophe and lead to despair. Therapy also teaches people how to process negative emotions in constructive ways, so they have more control over their own emotional reactivity. And it helps people regain the ability to see themselves positively, the motivation to do things, and the capacity for pleasure.
What happens in therapy for depression?
Perhaps most important, no matter the type of therapy, patients form an alliance with the therapist; that connection is therapeutic in itself, plus it becomes an instrument of change. Patients learn to identify and to challenge their own erroneous beliefs and thoughts that amplify the effects of negative experiences. They learn to identify situations in which they are especially vulnerable. And they learn new patterns of thinking and behaving. They may be given “homework” assignments in which they practice their developing skills. In addition, good therapists regularly monitor patients to assess whether and how much the condition is improving.
What therapy types help with depression?
Several types of short-term therapy have been found effective, each targeting one or more areas of dysfunction. Cognitive behavioral therapy (CBT) helps clients challenge their negative thoughts and beliefs, learn new behavioral strategies, and curb reactivity to distressing situations. Behavioral activation (BA) is a form of therapy often used in conjunction with CBT; it focuses on engagement in rewarding activity as a pathway to changing negative feelings and disturbed mood. Another widely used approach is interpersonal therapy (IPT), which targets the social difficulties that both give rise to and get exacerbated by depression. Therapists may combine approaches as needed.
Can therapy for depression be done online?
Studies have found that online therapy can be highly effective for treating depression, although it may be more challenging to build a good therapist-patient alliance on screen than in person—at least at first. However, online therapy can offer considerable advantages. Accessibility and convenience are tops among them. Some people actually find it easier to talk about problems online than in person. While online therapy typically limits visibility of facial expression and body gestures that give important nonverbal cues to a patient’s state of mind, it can give therapists a glimpse into a patient’s world and life, providing information that can be highly useful in guiding therapy.
How effective is therapy for depression?
Many studies show that therapy is highly effective provided that patients complete the prescribed course of therapy, commonly 16 to 20 sessions. Over the long term, it is more effective than medication and the effects are more enduring. As a result, psychotherapy has the power not just to relieve current suffering but to prevent future episodes of the disorder. Therapy reverses the dysfunction in neural circuitry that disposes individuals to a negative view of themselves, the world, and their future and they acquire coping techniques, problem-solving skills, and understanding of their own vulnerabilities that are useful over the course of a lifetime.