Jane Polinski

Counselor, PLMHP, PCMSW, CLC

She/Her/Hers

Verified by Psychology Today
(402) 347-7933 x3 Website

Jane Polinski

Counselor, PLMHP, PCMSW, CLC

She/Her/Hers


Location

Offers online therapy

Creative Counseling and Studio, LLC
Omaha, NE 68105
(402) 347-7933 x3

Nearby Areas

This location is easily accessible from:

Website
Announcement icon Therapy from the comfort of your own home. Create art with me online today!
Do you feel like you are unfulfilled? Is your life consumed by depression and anxiety? Are you struggling to adjust to life stress and/or survival of traumatic events? Are you finding it difficult to connect with yourself and others around you? Have you tried self-soothing in unhealthy ways but are interested in exploring something new? If you can relate to any of this, I hear you and I am the therapist for you! Let’s engage in a positive therapeutic relationship as you work toward your wellness goals!
I currently specialize in CBT and DBT, and I am currently learning about specific art therapy. As a therapist and life coach, my goal is to help you through life transitions, cognitive shifts and processing world views. Healing starts when you decide to make yourself a priority, let's get you feeling better today!
You will receive respect, no judgement, creative planning, empathetic listening and real partnership on your journey toward healing. My goal is to help you through life transitions, cognitive shifts and processing world views. As an online therapist, I am extremely flexible to complement your complex schedule. Contact me today!
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Jane Polinski
“Join me for some awesome art therapy today! I'm so excited to work with you!”

Finances

Pay By: American Express, Check, Discover, Health Savings Account, Mastercard, Paypal, Venmo, Visa
Accepted Insurance Plans
  • BlueCross and BlueShield
  • Medicaid
Verify your health insurance coverage when you arrange your first visit.

Qualifications

  • Years in Practice: 1 Year
  • Prelicense: Nebraska / 12443
  • School: University of Nebraska at Omaha
  • Year Graduated: 2020
  • Supervisor: Yasmin Tucker
  • Supervisor License: Nebraska / 2186

Additional Credentials

  • Certificate: NE DHHS / 7558
  • Certificate Date: 2020
  • Certificate: Udemy / Certified Life Coach
  • Certificate Date: 2021

Jane Polinski's Groups

Online Art Therapy Teen Support Group

Online art therapy teen support group twice a week starting January 2021 Monday and Wednesday nights! Give your teen a leg up in coping with anxiety, depression and trauma responses. This has been a tough year, join us in building a creative community together. We are excited to meet you!

More about this group

Online Art Therapy Adult Support Group

Online art therapy adult support group twice a week starting January 2021 Tuesday and Thursday evenings! Give your teen a leg up in coping with anxiety, depression and trauma responses. This has been a tough year, join us in building a creative community together. We are excited to meet you!

More about this group

Location

Creative Counseling and Studio, LLC
Omaha, NE 68105
(402) 347-7933 x3
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Specialties
  • Life Coaching
  • Self Esteem
  • Depression
Issues
  • Anger Management
  • Anxiety
  • Behavioral Issues
  • Child
  • Codependency
  • Coping Skills
  • Emotional Disturbance
  • Grief
  • Life Transitions
  • Parenting
  • Peer Relationships
  • Relationship Issues
  • Stress
  • Trauma and PTSD

Client Focus

Age
  • Adults
  • Teen
  • Preteen
Communities
  • Body Positivity
  • Gay Allied
  • Intersex Allied
  • Lesbian Allied
  • Non-Binary Allied
  • Open Relationships Non-Monogamy
  • Queer Allied
  • Racial Justice Allied
  • Sex Worker Allied
  • Sex-Positive, Kink Allied
  • Transgender Allied

Treatment Approach

Types of Therapy
  • Art Therapy
  • Coaching
  • Cognitive Behavioral (CBT)
  • Culturally Sensitive
  • Dialectical (DBT)
  • Emotionally Focused
  • Existential
  • Expressive Arts
  • Mindfulness-Based (MBCT)
  • Multicultural
  • Person-Centered
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
Modality
  • Individuals
  • Group

Links

My Website

Nearby Areas

This location is easily accessible from:

Last Modified: 24 Sep 2021
Jane Polinski, PLMHP, PCMSW, CLC, Counselor in Omaha

Jane Polinski

Counselor, PLMHP, PCMSW, CLC