Therapists in Callaway, NE

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Online Therapists

Photo of McKenzie Cuba, Counselor in Callaway, NE
McKenzie Cuba
Counselor, PLMHP, NCC, EdS
Verified Verified
Kearney, NE 68847
From the heaviness of loss, the strain of daily tasks with living anxiety or depression, or working towards overcoming past difficulties, every situation deserves a supporting person to help navigate the healing. Life does not have to be done alone and neither do any complications, whether you see them as large or small. Emotions, thoughts, and feelings are all an innate part of what makes us who we are. To be greeted by them with empathy and warmth from someone else can be something everyone deserves.
From the heaviness of loss, the strain of daily tasks with living anxiety or depression, or working towards overcoming past difficulties, every situation deserves a supporting person to help navigate the healing. Life does not have to be done alone and neither do any complications, whether you see them as large or small. Emotions, thoughts, and feelings are all an innate part of what makes us who we are. To be greeted by them with empathy and warmth from someone else can be something everyone deserves.
(308) 937-3348 View (308) 937-3348
Photo of Maria T Kerkman, Clinical Social Work/Therapist in Callaway, NE
Maria T Kerkman
Clinical Social Work/Therapist, MSW, PCMSW, PLMHP
Verified Verified
1 Endorsed
Hastings, NE 68901
Life is constantly changing, and sometimes change is difficult to accept; stress, anxiety, and depression are part of our lives; taking care of our mental health is the key to enjoy life and bein the best we can. I can provide therapy in English or Spanish this helps to break the language barrier and help with life changes through therapy. La vida siempre esta cambiando, los cambios son dificiles de aceptar, el estress, la anciedad, depresion son parte de nuestas vidas, para poder disfrutar una vida plena es importante tener salud mental. El idioma no es una barrera ya que hablo espanol.
Life is constantly changing, and sometimes change is difficult to accept; stress, anxiety, and depression are part of our lives; taking care of our mental health is the key to enjoy life and bein the best we can. I can provide therapy in English or Spanish this helps to break the language barrier and help with life changes through therapy. La vida siempre esta cambiando, los cambios son dificiles de aceptar, el estress, la anciedad, depresion son parte de nuestas vidas, para poder disfrutar una vida plena es importante tener salud mental. El idioma no es una barrera ya que hablo espanol.
(402) 588-5840 View (402) 588-5840
Photo of Tory Brock, Counselor in Callaway, NE
Tory Brock
Counselor, LIMHP, LADC, CCTP
Verified Verified
4 Endorsed
Lexington, NE 68850
When a person feels safe and heard then change and healing can occur. Change comes from understanding ourselves. Hurt people can get stuck in avoidant behaviors, such as using drugs or alcohol, anger and unhealthy relationships. Getting life back on track is complex, and no single approach is right for everyone. I have many tools to address addictions, PTSD, sexual trauma, anxiety and depression.
When a person feels safe and heard then change and healing can occur. Change comes from understanding ourselves. Hurt people can get stuck in avoidant behaviors, such as using drugs or alcohol, anger and unhealthy relationships. Getting life back on track is complex, and no single approach is right for everyone. I have many tools to address addictions, PTSD, sexual trauma, anxiety and depression.
(531) 233-2581 View (531) 233-2581
Photo of Melissa A Adams, Clinical Social Work/Therapist in Callaway, NE
Melissa A Adams
Clinical Social Work/Therapist, LICSW, CDC
Verified Verified
2 Endorsed
Grand Island, NE 68801
In twenty-two years of mental health work and fourteen years of professional coaching, I have developed expertise in relationship counseling, depression and anxiety, anger management, behavior disorders and recovery from abuse. I have coached clients in personal growth, self esteem, assertiveness and divorce/blended families.I enjoy coaching divorced families toward healthy bonding and blending. After the pain of divorce, it is challenging to incorporate all parents, step parents, siblings, half-siblings, step siblings, grandparents, and other extended family into a loving group where all members can grow and be productive.
In twenty-two years of mental health work and fourteen years of professional coaching, I have developed expertise in relationship counseling, depression and anxiety, anger management, behavior disorders and recovery from abuse. I have coached clients in personal growth, self esteem, assertiveness and divorce/blended families.I enjoy coaching divorced families toward healthy bonding and blending. After the pain of divorce, it is challenging to incorporate all parents, step parents, siblings, half-siblings, step siblings, grandparents, and other extended family into a loving group where all members can grow and be productive.
(308) 221-8718 View (308) 221-8718
Photo of Makayla Crawford, Counselor in Callaway, NE
Makayla Crawford
Counselor, MS, MA, PLMHP, PLADC
Verified Verified
Ogallala, NE 69153
Waitlist for new clients
I see clients with a wide range of issues including anxiety, depression, stress management, relationship issues, ADHD, trauma, domestic violence, and substance abuse.
When life's challenges have begun to impact your daily living, life can feel overwhelming. You are not alone. I create a confidential therapeutic environment that promotes positive self-growth and change without fear of judgement. I strongly believe that you know yourself better than any other person will. You are the expert on your life, your goals, and your needs. Together, we tap into your strengths and values to work toward new potential in your sense of self and your relationships. Ultimately, bringing more balance, safety, and a sense of peace in your daily life while using a relaxed practical real-world approach.
I see clients with a wide range of issues including anxiety, depression, stress management, relationship issues, ADHD, trauma, domestic violence, and substance abuse.
When life's challenges have begun to impact your daily living, life can feel overwhelming. You are not alone. I create a confidential therapeutic environment that promotes positive self-growth and change without fear of judgement. I strongly believe that you know yourself better than any other person will. You are the expert on your life, your goals, and your needs. Together, we tap into your strengths and values to work toward new potential in your sense of self and your relationships. Ultimately, bringing more balance, safety, and a sense of peace in your daily life while using a relaxed practical real-world approach.
(308) 223-5878 View (308) 223-5878
Photo of Sarah Bennett, Clinical Social Work/Therapist in Callaway, NE
Sarah Bennett
Clinical Social Work/Therapist, PLMHP, PLCSW
Verified Verified
Grand Island, NE 68803
Sarah Bennett is a Provisionally Licensed Clinical Social Worker and a Provisionally Licensed Mental Health Practitioner. Sarah sees teens and adults with struggling with depression, anxiety, and trauma. Sarah can help individuals overcome life stressors such as troubles at school, stress at home, and life transitions to name a few. Sarah believes in working as a team to help you become the best version of you.
Sarah Bennett is a Provisionally Licensed Clinical Social Worker and a Provisionally Licensed Mental Health Practitioner. Sarah sees teens and adults with struggling with depression, anxiety, and trauma. Sarah can help individuals overcome life stressors such as troubles at school, stress at home, and life transitions to name a few. Sarah believes in working as a team to help you become the best version of you.
(308) 336-8138 View (308) 336-8138
Photo of Patricia E Durner, Counselor in Callaway, NE
Patricia E Durner
Counselor, MS, LIMHP, LPC, CSAT
Verified Verified
2 Endorsed
Kearney, NE 68845  (Online Only)
I have experience working with sexual recovery, trauma, depression, anxiety, relationship issues, addictions, spirituality, anger issues, eating disorders, and smoking cessation.
The love of people and the passion of working with others so they can heal from past experiences is what drew me into the field of counseling. What an amazing opportunity to watch people discover their full potential! I have experience working in multiple areas including working with college students as they move forward with their future, overcoming obstacles as they attain their goals. I have also worked at The Meadows in Arizona working with individuals and groups, counseling those committed to sexual recovery. I am a Certified Sex Addiction Therapist, trained under Dr. Patrick Carnes.
I have experience working with sexual recovery, trauma, depression, anxiety, relationship issues, addictions, spirituality, anger issues, eating disorders, and smoking cessation.
The love of people and the passion of working with others so they can heal from past experiences is what drew me into the field of counseling. What an amazing opportunity to watch people discover their full potential! I have experience working in multiple areas including working with college students as they move forward with their future, overcoming obstacles as they attain their goals. I have also worked at The Meadows in Arizona working with individuals and groups, counseling those committed to sexual recovery. I am a Certified Sex Addiction Therapist, trained under Dr. Patrick Carnes.
(308) 225-4730 View (308) 225-4730
Photo of Kelli Czarnick, Counselor in Callaway, NE
Kelli Czarnick
Counselor, LIMHP, CPC
Verified Verified
2 Endorsed
Grand Island, NE 68803
Waitlist for new clients
I work with adults who are dealing with depression, anxiety, mood issues, transitions, & life changes.
I believe in treating each person individually. I will meet you were you are and try to work to find the solution that is best for you, whether you need help with skills to make changes or just need someone objective to listen and support you through whatever challenges you may be facing. I work with clients of all ages, starting at infancy and running through adulthood. I am trained in Child-Parent Psychotherapy (CPP) and EMDR.
I work with adults who are dealing with depression, anxiety, mood issues, transitions, & life changes.
I believe in treating each person individually. I will meet you were you are and try to work to find the solution that is best for you, whether you need help with skills to make changes or just need someone objective to listen and support you through whatever challenges you may be facing. I work with clients of all ages, starting at infancy and running through adulthood. I am trained in Child-Parent Psychotherapy (CPP) and EMDR.
(402) 316-1369 View (402) 316-1369
Photo of Carol A Larson, Counselor in Callaway, NE
Carol A Larson
Counselor, MSEd, MA, LIMHP, LPC
Verified Verified
2 Endorsed
Kearney, NE 68847
Areas of interest that I have include helping clients deal with depression, anxiety, addictions, trauma, grief, abuse, women's issues, spirituality, and relationships.
My focus is to come along side those who are hurting. I see each person as a miracle in the making. Focusing on the four dimensions of life - mental, physical, emotional and spiritual, I strive to help each client find balance. I desire to be a journey mate and problem solver. Using faith-based insight and a variety of effective counseling skills, I help my clients as they work to reach their full potential.
Areas of interest that I have include helping clients deal with depression, anxiety, addictions, trauma, grief, abuse, women's issues, spirituality, and relationships.
My focus is to come along side those who are hurting. I see each person as a miracle in the making. Focusing on the four dimensions of life - mental, physical, emotional and spiritual, I strive to help each client find balance. I desire to be a journey mate and problem solver. Using faith-based insight and a variety of effective counseling skills, I help my clients as they work to reach their full potential.
(308) 210-3638 View (308) 210-3638
Photo of Marissa Brianne Cornelius, Provisional Mental Health Practitioner in Callaway, NE
Marissa Brianne Cornelius
Provisional Mental Health Practitioner, PLMHP, PLCSW
Verified Verified
Grand Island, NE 68803
Marissa is a mental health therapist with the credentials of a provisional mental health practitioner and provisional clinical social worker. Marissa’s clients include teens and adults struggling with depression, anxiety, trauma and complex trauma; people struggling with issues related to grief, aging, approaching end-of-life and those in the midst of life transitions. Marissa believes in building relationships while creating a safe and encouraging space for all individuals. She appreciates the unique experiences of all people and believes in prioritizing self-care while working on improving mental health.
Marissa is a mental health therapist with the credentials of a provisional mental health practitioner and provisional clinical social worker. Marissa’s clients include teens and adults struggling with depression, anxiety, trauma and complex trauma; people struggling with issues related to grief, aging, approaching end-of-life and those in the midst of life transitions. Marissa believes in building relationships while creating a safe and encouraging space for all individuals. She appreciates the unique experiences of all people and believes in prioritizing self-care while working on improving mental health.
(308) 270-5864 View (308) 270-5864
Photo of Angie Lyon, Independent Mental Health Practitioner in Callaway, NE
Angie Lyon
Independent Mental Health Practitioner, LIMHP, LCSW
Verified Verified
Grand Island, NE 68801
Waitlist for new clients
My greatest strength within the therapy world is trauma and crisis intervention. I'm trained in several evidence-based therapeutic interventions to help with common emotional stressors including, trauma, depression, and anxiety. However, I also believe in a wellness approach to treatment as we can never separate the "mind" from the body. I'm passionate about awareness and taking a pro-active approach to treatment that includes an integrated component in working with your healthcare team in order to create a treatment plan that is based on your goals with the support of your "team."
My greatest strength within the therapy world is trauma and crisis intervention. I'm trained in several evidence-based therapeutic interventions to help with common emotional stressors including, trauma, depression, and anxiety. However, I also believe in a wellness approach to treatment as we can never separate the "mind" from the body. I'm passionate about awareness and taking a pro-active approach to treatment that includes an integrated component in working with your healthcare team in order to create a treatment plan that is based on your goals with the support of your "team."
(308) 303-3255 View (308) 303-3255
Photo of Roz Sheldon, Counselor in Callaway, NE
Roz Sheldon
Counselor, MSW, LIMHP , LCSW
Verified Verified
1 Endorsed
Kearney, NE 68847
Waitlist for new clients
Among the things ART can deal with are trauma, OCD, Eating Disorders, Generalized Anxiety and Depression, etc.
As a therapist I work with people seeking new beginnings, change, and healing. I am now offering a new eye movement therapy (ART) that addresses multiple issues including trauma, anxiety, eating issues and much more. Therapy goals are always tailored to the individual and their needs. I have had the privilege to teach as adjunct faculty for undergraduate and graduate level students and believe in life long learning. I encourage individuals and couples to start where they are and let therapy guide the next steps.
Among the things ART can deal with are trauma, OCD, Eating Disorders, Generalized Anxiety and Depression, etc.
As a therapist I work with people seeking new beginnings, change, and healing. I am now offering a new eye movement therapy (ART) that addresses multiple issues including trauma, anxiety, eating issues and much more. Therapy goals are always tailored to the individual and their needs. I have had the privilege to teach as adjunct faculty for undergraduate and graduate level students and believe in life long learning. I encourage individuals and couples to start where they are and let therapy guide the next steps.
(308) 222-3094 View (308) 222-3094
Photo of Shanelle Johnson, Counselor in Callaway, NE
Shanelle Johnson
Counselor, MSEd, PLMHP
Verified Verified
Kearney, NE 68847
I understand that we all encounter difficult emotions and come to face challenges that we do not feel equipped for. I believe that therapy can be a safe environment to help you process your thoughts and feelings, understand yourself, and help you grow. Regardless of whether you are dealing with new changes or have suffered with anxiety or depression for years, I will meet you with empathy and a nonjudgmental, open-minded, inclusive approach to meet your individual needs. I am committed to joining you to help you reach your goals.
I understand that we all encounter difficult emotions and come to face challenges that we do not feel equipped for. I believe that therapy can be a safe environment to help you process your thoughts and feelings, understand yourself, and help you grow. Regardless of whether you are dealing with new changes or have suffered with anxiety or depression for years, I will meet you with empathy and a nonjudgmental, open-minded, inclusive approach to meet your individual needs. I am committed to joining you to help you reach your goals.
(308) 856-3211 View (308) 856-3211
Photo of Kelsey Krieger, Licensed Professional Counselor in Callaway, NE
Kelsey Krieger
Licensed Professional Counselor, MSEd, LIMHP, LPC, NCC
Verified Verified
2 Endorsed
Kearney, NE 68847
I enjoy working with client’s ages 12 and older and have seen a wide variety of diagnoses and concerns including depression, anxiety, adjustment, and stress.
Life can be hard sometimes. Okay let’s be real- life can get downright messy. Are you tired of feeling stuck, weighed down, or just out of touch with who you are? What a great first step you have taken in starting your journey to wellness and healing. Counseling or therapy can be such an intimidating first step no matter who you are or what you have been struggling with. Whether you are coming in with life-long concerns, increased stress, or are just wanting a ‘tune up’, having a space where you can let it all out while also doing amazing work can be just the thing you need.
I enjoy working with client’s ages 12 and older and have seen a wide variety of diagnoses and concerns including depression, anxiety, adjustment, and stress.
Life can be hard sometimes. Okay let’s be real- life can get downright messy. Are you tired of feeling stuck, weighed down, or just out of touch with who you are? What a great first step you have taken in starting your journey to wellness and healing. Counseling or therapy can be such an intimidating first step no matter who you are or what you have been struggling with. Whether you are coming in with life-long concerns, increased stress, or are just wanting a ‘tune up’, having a space where you can let it all out while also doing amazing work can be just the thing you need.
(308) 270-4094 View (308) 270-4094
Photo of Lacy Dye, Pre-Licensed Professional in Callaway, NE
Lacy Dye
Pre-Licensed Professional, PLMHP
Verified Verified
1 Endorsed
Gothenburg, NE 69138
I have a passion for working with individuals who may have depression, anxiety, bipolar disorder, PTSD, trauma, substance use disorders, and child/adolescent behavioral disorders. I also have experience working with survivors of domestic violence and sexual assault, both in children and adults.
I have a passion for working with individuals who may have depression, anxiety, bipolar disorder, PTSD, trauma, substance use disorders, and child/adolescent behavioral disorders. I also have experience working with survivors of domestic violence and sexual assault, both in children and adults.
(308) 300-3270 View (308) 300-3270
Photo of Hallie Messersmith, Pre-Licensed Professional in Callaway, NE
Hallie Messersmith
Pre-Licensed Professional, PMCSW, PLMHP
Verified Verified
Cozad, NE 69130
Waitlist for new clients
Through a holistic approach, I assist clients navigate life's challenges. I work with clients 10 to 65 years old supporting clients with a variety of concerns, such as depression, anxiety, and grief.
Through a holistic approach, I assist clients navigate life's challenges. I work with clients 10 to 65 years old supporting clients with a variety of concerns, such as depression, anxiety, and grief.
(308) 568-0820 x702 View (308) 568-0820 x702
Photo of Life Skills Therapy Services in Callaway, NE
Life Skills Therapy Services
MS Ed, PLMHP
Verified Verified
Kearney, NE 68845  (Online Only)
I understand the pain involved with depression, anxiety, trauma, grief, loss, adjustment disorders and PTSD. My name is Patricia Ruppert and I am a Provisional License Mental Health Practitioner practicing in Kearney, NE. I have a Bachelor's degree in Social Sciences, a Minor in Foreign Language, and a teaching endorsement (4th-9th grade) from the University of Nebraska. I received my (M.S. Ed) Master's Degree of Arts in Education: Clinical Mental Health from University of Nebraska at Kearney. I fluently speak English and Spanish. I also provide Immigration Evaluations.
I understand the pain involved with depression, anxiety, trauma, grief, loss, adjustment disorders and PTSD. My name is Patricia Ruppert and I am a Provisional License Mental Health Practitioner practicing in Kearney, NE. I have a Bachelor's degree in Social Sciences, a Minor in Foreign Language, and a teaching endorsement (4th-9th grade) from the University of Nebraska. I received my (M.S. Ed) Master's Degree of Arts in Education: Clinical Mental Health from University of Nebraska at Kearney. I fluently speak English and Spanish. I also provide Immigration Evaluations.
(308) 223-3576 View (308) 223-3576
Photo of Wholeness Healing Center, Clinical Social Work/Therapist in Callaway, NE
Wholeness Healing Center
Clinical Social Work/Therapist, LICSW, LMHP, LIMHP
Verified Verified
Grand Island, NE 68803
My experiences encompass a broad range of areas including depression and/or anxiety, physical, sexual, emotional abuse and neglect, attachment and bonding, child and adolescent behavioral difficulties, family-of-origin, trauma and/or post-traumatic stress disorder, divorce and/or stepfamily, grief, adjustment difficulties, adoption, addictions, and neurobiofeedback work.
Therapy is a spiritual journey to me. I see my role as the therapist to be the mirror to the client, reflecting back to them what I hear them saying about their own knowing, essence, passion, pain, and potential. It is my role as the therapist to sit with the client in the midst of his/her journey and allow him/her the opportunity to get to know and see him/herself, which ultimately leads to a process of loving his/herself. This is part of the soul journey: learning to love ourselves which indeed is a rewarding experience.
My experiences encompass a broad range of areas including depression and/or anxiety, physical, sexual, emotional abuse and neglect, attachment and bonding, child and adolescent behavioral difficulties, family-of-origin, trauma and/or post-traumatic stress disorder, divorce and/or stepfamily, grief, adjustment difficulties, adoption, addictions, and neurobiofeedback work.
Therapy is a spiritual journey to me. I see my role as the therapist to be the mirror to the client, reflecting back to them what I hear them saying about their own knowing, essence, passion, pain, and potential. It is my role as the therapist to sit with the client in the midst of his/her journey and allow him/her the opportunity to get to know and see him/herself, which ultimately leads to a process of loving his/herself. This is part of the soul journey: learning to love ourselves which indeed is a rewarding experience.
(308) 210-2315 View (308) 210-2315
Photo of Marv Crouch Counseling Services, Counselor in Callaway, NE
Marv Crouch Counseling Services
Counselor, LIMHP, LADC, CPC
Verified Verified
Kearney, NE 68845
VOTED BEST OF KEARNEY 2019 & 2020 and KEARNEY’S FAVORITE 2021. I have been counseling in the Kearney area for 32 years specializing in the treatment of depression, anxiety, substance abuse, adolescent issues, marital counseling, grief , anger and parent child relations. I have felt very good over the years about my ability to connect with anyone who comes through my door and meet them where they are in their life.
VOTED BEST OF KEARNEY 2019 & 2020 and KEARNEY’S FAVORITE 2021. I have been counseling in the Kearney area for 32 years specializing in the treatment of depression, anxiety, substance abuse, adolescent issues, marital counseling, grief , anger and parent child relations. I have felt very good over the years about my ability to connect with anyone who comes through my door and meet them where they are in their life.
(308) 217-4497 View (308) 217-4497
Photo of Anna Jensen, Counselor in Callaway, NE
Anna Jensen
Counselor, MS, Ed, LIMHP, LPC, NCC
Verified Verified
Kearney, NE 68847
Inevitably, we all encounter periods in our lives in which what we've learned to that point isn't sufficient for the challenges we now face. I believe therapy can be a safe, supportive environment in which to better understand ourselves and the world and to revisit what we want in life and how to get there. Whether you are dealing with significant anxiety or depression, or simply need a new environment to learn your way through new challenges with a helping eye and ear, I bring a humorous, creative, curious and open-minded approach to helping you progress through life's challenges.
Inevitably, we all encounter periods in our lives in which what we've learned to that point isn't sufficient for the challenges we now face. I believe therapy can be a safe, supportive environment in which to better understand ourselves and the world and to revisit what we want in life and how to get there. Whether you are dealing with significant anxiety or depression, or simply need a new environment to learn your way through new challenges with a helping eye and ear, I bring a humorous, creative, curious and open-minded approach to helping you progress through life's challenges.
(308) 210-4631 View (308) 210-4631
Depression Therapists

What is the goal of therapy for depression?

Therapy for depression has several major goals. One is to relieve the mental pain of depression, which distorts feeling and thinking so that sufferers cannot see beyond their current state of mind or envision feeling better. Another is to give people the mental tools to recognize and correct the kinds of distorted thinking that turn a problem into a catastrophe and lead to despair. Therapy also teaches people how to process negative emotions in constructive ways, so they have more control over their own emotional reactivity. And it helps people regain the ability to see themselves positively, the motivation to do things, and the capacity for pleasure.

What happens in therapy for depression?

Perhaps most important, no matter the type of therapy, patients form an alliance with the therapist; that connection is therapeutic in itself, plus it becomes an instrument of change. Patients learn to identify and to challenge their own erroneous beliefs and thoughts that amplify the effects of negative experiences. They learn to identify situations in which they are especially vulnerable. And they learn new patterns of thinking and behaving. They may be given “homework” assignments in which they practice their developing skills. In addition, good therapists regularly monitor patients to assess whether and how much the condition is improving.

What therapy types help with depression?

Several types of short-term therapy have been found effective, each targeting one or more areas of dysfunction. Cognitive behavioral therapy (CBT) helps clients challenge their negative thoughts and beliefs, learn new behavioral strategies, and curb reactivity to distressing situations. Behavioral activation (BA) is a form of therapy often used in conjunction with CBT; it focuses on engagement in rewarding activity as a pathway to changing negative feelings and disturbed mood. Another widely used approach is interpersonal therapy (IPT), which targets the social difficulties that both give rise to and get exacerbated by depression. Therapists may combine approaches as needed.

Can therapy for depression be done online?

Studies have found that online therapy can be highly effective for treating depression, although it may be more challenging to build a good therapist-patient alliance on screen than in person—at least at first. However, online therapy can offer considerable advantages. Accessibility and convenience are tops among them. Some people actually find it easier to talk about problems online than in person. While online therapy typically limits visibility of facial expression and body gestures that give important nonverbal cues to a patient’s state of mind, it can give therapists a glimpse into a patient’s world and life, providing information that can be highly useful in guiding therapy.

How effective is therapy for depression?

Many studies show that therapy is highly effective provided that patients complete the prescribed course of therapy, commonly 16 to 20 sessions. Over the long term, it is more effective than medication and the effects are more enduring. As a result, psychotherapy has the power not just to relieve current suffering but to prevent future episodes of the disorder. Therapy reverses the dysfunction in neural circuitry that disposes individuals to a negative view of themselves, the world, and their future and they acquire coping techniques, problem-solving skills, and understanding of their own vulnerabilities that are useful over the course of a lifetime.